Does Your FAMILY EAT PLANT-BASED Too? | Andrea Hannemann (Earthy Andy)
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- เผยแพร่เมื่อ 3 ธ.ค. 2024
- Andrea Hannemann, aka Earthy Andy, is a health and wellness influencer and creator of the popular Earthy Andy blog and Instagram account.
After years of battling IBS, celiac disease, hypothyroidism (Hashimoto's), asthma, brain fog, and chronic fatigue, she healed her chronic health issues by embracing a plant-based diet.
Andy is a surfer, free spirit, and mother of three. She lives in Oahu, Hawaii with her family.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
My family's situation is similar. I am 100% plant based, while the rest of my family is about 80%. I don't force my family to eat all vegan meals, but since I do the cooking (and all of the grocery shopping) if they want to eat, they have to eat what I make or they can make (or buy) their own food. My kids are teenagers and I didn't raise them on a plant based lifestyle (I only started this almost 2 years ago). But for the most part, my kids love my cooking and I've made a game of "veganizing" all of the meals they grew up with and love. They have also developed an awareness of life giving foods vs the junk food that takes their energy.
Thanks for watching and sharing Sina :)
Great advice!! I am totally using this with my kid!!! She shall learn to like avocado!! 🙂
Good luck Amy :)