Grounding Yourself

[@creator2149]

That was the best!

[@soup2634]

Beautiful. :) Going to come back later and see how I've been doing with this.

[@jillrusso3418]

Currently, I am listening to your set of six CD"s regarding "The Language of Emotions". Thank you so much for your wisdom and insights. Namaste

[@EmotionDynamics]

You're very welcome

[@LakshmiBaker]

You're a genius. The whole world should be watching your videos. I have so many to catch up on! Who needs tv serials!😂 And I'm definitely going to take your courses when I'm ready ❤

[@EmotionDynamics]

Thank you Lakshmi!

[@tiffanycole4037]

Hi Karla, thank you for this great video. Is the breathing down on the exhale?

[@EmotionDynamics]

Yes, it is!

[@Inspiringpresence2244]

Brilliant stuff, thank you :)

[@EmotionDynamics]

Thanks David!

[@xlittleax]

Came here thanks to Wentworth Miller

[@EmotionDynamics]

Thank you! Wentworth's self-care focus is fab.