Lighter Recipes for Summer | Lunch or Dinner EASY Meals | What's for Dinner | MEL COOP

Light and Easy Summer Meals | Lunch Ideas | What's for Dinner
Welcome back to my kitchen! Summer is quickly approaching and the heat is already here where I live! I love going for lighter recipes especially if I need to leave the house in the heat or after a long day in the heat.Todays recipes are very quick and easy to make and also very light in the belly! I hope you enjoy and thank you for your support on my little corner of TH-cam❤️
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0:28 Avocado and Basil Chicken Pasta Salad
3:08 BLT Naan Bread Pizza
5:13 Veggie and Lunchmeat Wraps
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🌷 MEASUREMENTS AND RECIPE LINKS🌷
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🌼Avocado, Basil Chicken Pasta Salad (5-6 bowls)
-1/4 of a red onion chopped up
-1/2 cup of sliced cherry tomatoes
-5 to 6 basil leaves chopped up
-1 small avocado, cut up
-1 chicken breast or you can use rotisserie chicken
-8 to 10 oz of rotini pasta
-Seasoned chicken with salt, pepper, and garlic on both sides.
For the dressing:
-1/4 of white wine vinegar
-1/4 cup plus 2 tbsp of a high quality olive oil
-1/2 to 1 tsp of garlic powder
-2 tsp of italian seasoning
-1/4 tsp of pepper
-1/2 tsp of salt
Adjust seasonings to your taste!
Bake chicken for 15 minutes on 350°! Shred and add chicken nd all other ingredients into a bowl! Mix and refrigerate for at least 30 minutes.
🌼BLT Naan Bread Pizza (for 1)
-1 naan bread
-2 slices of bacon cooked and chopped
-3 to 4 tbsp of mayonnaise
-1/2 cup of shredded mozzarella cheese
-1 roma tomato, sliced
-1 cup of shredded lettuce
Bake on 375° for 12 ish minutes!
🌼Veggie and Deli Meat Wraps (per wrap)
-1 slice of cooked bacon
-1 slice of deli meat of choice today I used chicken
-1 large slice of tomato, you ma need a few slices if your tomato is tiny
-a few slices of cucumber
-tortilla
-a few slices of red onion
-a sprinkle of shredded carrots (I forgot to show those in the video!)
-1/2 cup of shredded lettuce
1 slice of pepper jack cheese or cheese of choice
-toothpicks to hold
I LOOOOVE dipping mine in some spicy ranch!!!🔥
Music credits:
Epidemic Sound (Paid Subscription)
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[@Cookingwithapril]

Wow these are wonderful light and refreshing ideas. Especially on hot sunny days when you don’t really feel like eating from the heat. ❤❤❤

[@MelCoop]

Exactly🤤 so perfect!

[@cookingwithdenise999]

Those summer lunch meals look really good. I like the looks of that wrap, but also the pasta salad.👍😋

[@MelCoop]

Thank you very much! Definitely my type of easy meals🥰

[@denisekimble60]

Yummy 😋. Thanks for some summer time meals🌺

[@MelCoop]

No problem thank you for being here🙏🏻

[@klaisamaerumbaoablen]

Wow that's yummy,thanks for sharing this recipe

[@MelCoop]

Thank you!

[@marshajordan862]

All look delicious and easy to make. Blessings 🎉

[@MelCoop]

Thank you friend!

[@BEANBUG26]

I love shredded carrots in wraps!

[@MelCoop]

Yes so so good!!

[@Rollns-ot6ly]

Yum! 🌸

[@MelCoop]

🥰🙏🏻

[@wend2239]

Oh I like the idea of the veggie wraps. We don't eat much bacon if at all & have only just recently thought about making meals with it in. Being a wrap fan because let's face it LOL...they are quick; easy to make and coming home from work not wanting to make a full-on dinner wraps are one's best friend :) and these are going to be winners with my boys. Suffice to say thought we are heading into our winter now but these will still be delicious....
🌻 💌 from Australia

[@MelCoop]

Oh absolutely you can have wraps anytime😉 my husband loves bacon so we do eat it often haha but I enjoy turkey bacon too! Still they can be very customizable 😇😍

[@christeenprice5637]

Thanks

[@MelCoop]

Thanks💕

[@annethompson2212]

great meals 😊

[@MelCoop]

Thank you sweet friend 🥰

[@LisaBailey-sassy]

🌷🌷🌷🌷

[@MelCoop]

Thank you so much!

[@user-xs5uk4lb6z]

🌻

[@MelCoop]

Thank you💕

[@tiashahatcher7735]

🌸

[@MelCoop]

Thanks😇

[@Tdavida92]

🌺

[@MelCoop]

Thanks so much😌

[@kristitackett2345]

💐

[@MelCoop]

Thank you!!

[@frugallydelicious]

That first meal of pasta salad looks and sounds great!

[@MelCoop]

It’s delicious I’ve been wanting to make it again!

[@CandiMartinez-vi5du]

🌸

[@MelCoop]

Thank ya!

[@JeanneNaser-xt1hs]

🌸

[@MelCoop]

💕💕💕