The Best Electric and Alkaline Foods for Your Health (Dr. Sebi Approved Food List)
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- เผยแพร่เมื่อ 11 ก.ค. 2018
- In this video we will show you a list of Dr. Sebi approved foods, vegetables, fruits, grains, spices and more, permitted according to Dr. Sebi's nutritional guide.
Is your diet acidic or alkaline?
As you probably already know, the foods we eat have a large impact on our health.
Foods that are considered to be alkaline can give us several health benefits.
One of the most known supporters of the alkaline diet was Dr. Sebi, a herbalist and healer that dedicated his life to the study of plants and herbs. His teachings have helped thousands of people all over the world, be it in prevention or curing of serious diseases.
Due to this, even after his death in 2016, his articles are still being publicized by several people, whose lives were changed and health was restored by this diet. Dr. Sebi characterized all foods in 5 groups: live, raw, dead, hybrid, genetically modified and drugs. The diet he proposed eliminates all food groups but the first two.
Dr Sebi Approved Food List
Vegetables:
Amaranth
Arame
Avocado
Bell Pepper
Chayote
Cherry and Plum Tomato
Cucumber
Dandelion Greens
Dulse
Garbanzo Beans
Hijiki
Izote flower and leaf
Kale
Lettuce except iceberg
Mushrooms except Shitake
Nopales
Nori
Okra
Olives
Onions
Purslane Verdolaga
Squash
Tomatillo
Turnip Greens
Wakame
Watercress
Wild Arugula
Zucchini
Fruits:
Apples
Bananas
Berries
Cantaloupe
Cherries
Currants
Dates
Figs
Grapes
Limes
Mango
Melons
Orange
Papayas
Peaches
Pears
Plums
Prickly Pear
Prunes
Rasins
Soft Jelly Coconuts
Soursoups
Tamarind
Spices and Seasonings:
Achiote
Basil
Bay Leaf
Cayenne
Cloves
Dill
Habanero
Onion Powder
Oregano
Powdered Granulated Seaweed
Pure Sea Salt
Sage
Savory
Sweet Basil
Tarragon
Thyme
Alkaline Grains
Amaranth
Fonio
Kamut
Quinoa
Rye
Spelt
Tef
Wild Rice
Sugars and Sweeteners:
Date Sugar from dried dates
100% Pure Agave Syrup from cactus
Herbal Teas:
Burdock
Chamomile
Elderberry
Fennel
Ginger
Red Raspberry
Tila
Herbs:
Basil
Dill
Oregano
Onion powder
Pure sea salt
Cayenne
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. - แนวปฏิบัติและการใช้ชีวิต
From my experience with the God given Dr. Sebi diet, i got heal from my diseases, Praise the LORD
Hello glad your well again ..can you share with me what you heal and how
Hallelujah! Glad to hear that you're healed. 🙌 👏 👏 👏 🙌
Which disease?
Eat fruits with seeds in it. Seedless fruits are hybrids
interesting and good point!
Yep I remember him saying bananas are hybrid. Now I'm noticing bananas are kinda rubbery. Lab shit
@@hardwiredtoself-destructio7614 natural bananas have big seeds in them
James Calvin Jr pomegranates are fine right?
@@hardwiredtoself-destructio7614 Burro bananas also known as chunky bananas they have seeds.
No hybrids, no starch, no meats or dairy is apart of his teachings besides clean water and mostly indigenous fruits and vegetables to the land
Thanks bro bill, u help many out there
Thank you for sharing all these amazing things with me!! take good care of yourself!! I love to watch this video it means so much to me because I'm trying to lose weight and try to eat healthy!! May God bless you with love prayers and blessing always and forever amen......
Thank you for great information
And maple syrup and Avocado
he said avocado are good and grade b maple syrup is only maple syrup that's ok have to be careful with his list because after he was murdered they added and subtraced from his list and watch his videos he explains in great detail
@@teagan410 Thanks for bringing out TRUTH!
RIP nipsey hussle he brought me here
Also me
I know so much about Dr. Sebi and the alkaline diet from others, but haven't actually watched videos specifically about him or the actual recommended foods. So, thanks for sharing this info.
This sounds like a great diet. I'll research it some more & give it a try.
*That's extensive list. Anyone should be able to utilize any of these foods to make an awesome meal.*
NON HYBRID VEGETABLES
Amaranth greens - same as Callaloo, a variety of Spinach
Avocado
Asparagus
Bell Peppers
Chayote (Mexican Squash)
Corn Chips, corn Tortillas or air-popped corn
Cucumber
Dandelion greens
Garbanzo beans (chick peas)
Green banana Izote - cactus flower/ cactus leaf- grows naturally in California Jicama
Kale Lettuce (all, except Iceberg)
Mushrooms (all, except Shitake)
Mustard greens
Nopales - Mexican Cactus
Okra
Olives
Onions
Poke salad -greens
Sea Vegetables (wakame/dulse/arame/hijiki/nori)
Squash
String beans
Tomato - cherry and plum only
Tomatillo
Turnip greens
Zucchini
NUTRTIONAL GUIDE RECOMMENDED FOODS FRUITS - Dr. Sebi says," no canned or seedless fruits".
Apples
Bananas - the smallest one or the Burro/mid-size (original banana)
Berries - all varieties- Elderberries in any form - no cranberries
Cantaloupe
Cherries
Currants
Dates
Figs
Grapes -seeded
Limes (key limes preferred with seeds)
Mango
Melons -seeded
Orange (Seville or sour preferred, difficult to find )
Papayas
Peaches
Pears
Plums
Prunes
Raisins -seeded
Soft Jelly Coconuts
Soursops -Latin or West Indian markets)
Sugar apples (chermoya)
ALL NATURAL HERBAL TEAS
Allspice
Anise
Chamomile
Cloves
Fennel
Ginger
Lemon grass
Raspberry
ALKALINE GRAINS
Amaranth
Fonio
Kamut
Quinoa
Rye
Spelt
Tef
Wild Rice
NUTRITIONAL GUIDE RECOMMENDED FOODS SPICES & SEASONINGS
Mild Flavors
Basil
Bay leaf
Cilantro
Dill
Marjoram
Oregano
Savory Sweet Basil
Tarragon
Thyme
Pungent & Spicy Flavors
Achiote
Cayenne
Cumin
Coriander
Onion Powder
Sage
Salty Flavors
Pure Sea Salt Powdered Granulated Seaweed (Kelp/Dulce/Nori - has "sea taste")
Sweet Flavors 100%
Pure Maple Syrup - Grade B recommended Maple "Sugar" (from dried maple syrup) Date "Sugar" (from dried dates)
100% Pure Agave Syrup - (from cactus)
NUTRITIONAL GUIDE RECOMMENDED FOODS NUTS & SEEDS -(includes Nut & Seed Butters)
Raw Almonds and Almond butter
Raw Sesame Seeds
Raw Sesame "Tahini" Butter
Walnuts
Oxygen is the food for the brain and Iron sends Oxygen to the brain.
@@Malcolm_99 Thanks a lot, you made my day!
@@Malcolm_99 what about Pineapple??
@@Malcolm_99 Thank you
Muchas gracias los platillos quedan ricos y caen muy bien como poco y tengo energía y sentimientos armoniosos
You forgot to mention seedless fruits are hybrids....only eat fruits with seeds plz
THANK YOU FOR YOUR HELP BROTHER BILL
Thank you God bless you
This is helpful ❤
Thanks for your information. Dr. Sebi was a great teacher.
Can you send me a list
Found this guy after he died and just researched about him hard
He had a lot of knowledge and could cure anything no wonder they killed him
I said the same thing.
It's the food and the body that cures just don't forget that.
Did your research also show that he wasn't an actual doctor, doesn't believe in Germ Theory, was an HIV denialist, never went to medical school or had any kind of medical training, and had many criminal lawsuits against him including practising medicine without a license, fraud and money laundering?
Same, I think his own master Hippocrates suffer same dead
GIT GUD I've been looking for diabetes type 1 cure n I think he mentioned it in a video. I just gotta do a little more searching.love his info
Thanks
What about all the other fruits? Are the rest that aren't listed here man-made and acidic? There's a lot of other fruits that weren't listed. And what about natural cane juice and maple syrup as sweetners too? Now I need a full list of what foods to avoid and the reason behind it.
you have to watch his videos and you will overstand more because he said they are other fruits and veggies out there that are good you just have to look at its genetic makeup he also if its composition isn't complete like broccoli then its not natural
gracias gracias gracias
Mushrooms is one of Dr. Sebi favorite, all berries are good ,with the exception being cranberries.
Baby banana and burro banana r allowed, not the regular one
i can find burro bananas in my city but they have no seeds as well
I've wanted to do this but to be honest with you I don't think I would enjoy eating anymore. I love having a more varied plant based diet than that.
just like everyone wants to go to heaven but most don't want to do what we must do for OUR CREATOR
He doesn’t recommend bananas says they are hybrid.
I’m done..... focus on health who knew super great video
Great vide6
Can we eat green beans?
Can we eat all green vegetables?
The best part of ur video is that it takes a very short intro formality,,as share n subs,,,,,etc
Good jobs 👍
Can someone explain to me of the list of fruits mentioned is reccomended or a list to stay away from? The info is structured wierd
It's the recommended list.
What about beans is their any beans we can eat that is natural from earth
Thank you so much for your video it's so helpful and greatly appreciated
God Bless :)
Chick peas
@@sleepyd2001 in other word, garbanzos
derek roberson what about kidney beans or black eye peas or lima beans or navy
Muy bueno traducir para la gente enferma de habla hispana
Sebi said no apples, acidic
@MartialVidz his company website not his no more, they took over his company. They took it away from him and his family. Sebi wife said it her self, they changed alot of the ingredients! Theres a youtube video of her explaining everything
Where can I find a book or lost of the 2010 list?
Can someone list it for me please?
Rest in POWER NIP ❤️
I have dr. sebi's nutritional guide and I didn't see jalapeños! Are those not allowed once so ever because I've heard theres foods you can eat that are alkaline that aren't on the nutritional guide??
A Gold Soul G you have to do what works for you some ppl add them in on occasion. Like my body doesn’t agree with agave so I use maple syrup etc. some ppl eat cocoa. Dr sebi used to have some others on the list because yes they are original natural but hard to not find in it’s natural state how it’s grown anyway...
Vegetables, fruits, nuts, seeds and grains. 😋💕
Dr Sebi said do not eat carrots and not too much garlic.
Who still sells grapes with seeds in them?
I’m confused about the fruit list. In the video the words apart from was used. I thought apart from meant besides
Traduzca en español yo se los 2 idiomas pero muchas personas no , help the person no speak inghish Thank you.
Why is turmeric , ginger and cinnamon not on the list ?
Please shere a video on High androgen level of female
What about sea salt
I to learn about alkaline cooking
In Egypt many of these fruits, vegetable and grains are not found.. and if they are.. can you see yourself to pay 60le for 2 or 3 small over riped avacados? There is bottled alkaline water.. a small bottle of about 6 or 8 Oz's is 41le. The average person lives on about 1500.00 let month.. this is for all needs except rent.. if your on asthma or ginko+ for arthritis .. it's bear to in possible
Who's here after the murder of nipsey?Sebi, Nipsey; may your souls rest in power
cool
I’m confused is kale on his list or not?
Sound like a good salad to me
Is lettuce acid or alkaline
Keith Percival he said no iceberg
Alcaline
WHAT ABOUT PINEAPPLES AND STRAWBERRIES??????
WHAT ABOUT WATERMELON AND GRAPEFRUIT??????
Apple is bad? Honey is bad?
Lp share type that in on TH-cam they will teach you dr sebi meals and foods!
Why do they consistently add apples and oranges to his list when in several of his interviews he suggests that you don’t eat them.
No raw honey?? ):
Dr. Sebi preached that the bees are not God's original bees...they were much smaller.
Yes, if you can get it from the little black bees, they look like flys, Not the common bees, there's a lot in south America, but in the forests.
He said cucumber is a hybrid
What about honey ?
4.12.19
Bolsa de trabajo
FDA APPROVED 💯
😍
She show a carrot 😝
I could tell you a thing or two about carrots... But its a secret... A really bad secret... You'll never look at a carrot the same again...You ready? Carrots arent what you think they are.. They have more then one agenda behind them.. They have a hidden motive. They will not just give to you.
@@kimawareham7721 say what?????
What about honey!
Sebi said no honey, not good
@@Getyourdoe That's because nowadays, honey on the market now is lab shit. Honey flavored corn syrup. Not natural honey. Hell, the bees are gone.
I only buy raw and use it mostly for cuts or scrapes or kids cough syrup.
Avocados? No Avocados? Even the ones from Mexico?
Frass Man Frass!!! Yes avocados 🥑
Frass Man Frass!!! Yes he approved avocados organic although they are not vegan because they are grown from bees or some animal products but it’s delicious
@@Laura01920 best to stick to avocados from the U.S., Mexico doesn't have as strict of growing laws, so you dont know what they put into them.
@@sseyedin it´s the other way around, the ones in Mexico are better.
1/ how do you measure the alkalinity of a body
2/ indicate how this alkalinity impacts ph of the blood ph of the stomach .
3/ what makes a food to be alkaline .. in terms of biochemistry !!!
Thanks !!!
this is a horrible video and reason why there is so much scattered information on alkaline foods. dr sebi is very specific. and u can’t just eat any kale, or any oranges or limes
Yung Fetti what kind of oranges and kale to eat?
Can i get more information
@Yung Fetti What type of kale, please specify?
We are allowed to eat keylimes!
Bitter oranges which are small.
nothing beats a steak😂
They killed him
قتلوه.. ماانتم الا وقود النار وبعض الأعراب..
Fruits with seeds & marijuana!