300m time trial | Track and Field
ฝัง
- เผยแพร่เมื่อ 23 ส.ค. 2024
- Yesterday we did a 300m time trial.
I ended up running 35.95s to secure the dub.
I am happy with this time, especially since Its only the beginning of October and we’ve haven’t touched any speed endurance workouts. The most volume of running in a single session we have done is 1200m worth(once a week). For ex: 6x200m or 8x150m
sub count :192
Yeah bro, it’s amazing you still came back for the dub after that start! Way to go😂
Thanks Bro🙏
i m rag 300
45.05.m
🎉❤❤❤
cool false start
I fell out of my imaginary blocks☹️
Track&Flood 🤦
Any tips on how to prepare for this, for a beginner?
My no expert but first run really fast 10 seconds
My no expert but first run really fast 10 seconds
Nice false start
It was legal✍️
False start all around! Terrible umpire. Feel sorry for lane 7 guy.
It was legal
@@StrykThaScene Lane 7 moved and then rocked back as others were going forward. Should have been a re-start. Even with that big disadvantage, Lane 7 still won. Just a fun race so no problem.
I ran 300m in 46.1 sec
That's my time during football season
I'm also but at my 60% effort 🙂