Hey Catalina! Thanks for watching. I hear you. I thinks it’s challenging for all of us but I have learned over the years just how important it is! Please make time for you to just rest and collect your thoughts. You deserve it!
Great Video i love the idea of planning contacting family and friends. It is hard at times to maintain healthy relationships with all the hustle and bustle but actually planning these type of activities can certainly help
What size planner is that? Because I want to do some planning as far as keeping better control of what I eat and better keeping track of my diabetes and weight loss. Thank you!
Hi Jacqueline! Thank you for watching 😊This is a letter-size planner, 8.5"x11". I agree with you that those are great areas to track to better manage! Let me know if you have any questions at all and I will be glad to help 😀
I love the bird picture in your profile.. beautiful. You might want to look into dr Mindy peltz videos She is so energetic and has so many tips on balancing glucose ,weight loss and women’s hormones. All the stuff.
Beautiful bird in your profile picture. Dr Mindy peltz videos are very helpful and inspiring for women’s hormones, glucose monitoring and weight loss… good luck on your journey
Thank you for watching! Let me know if you have any questions and be sure to subscribe for more tips!
Chat soon!
Planning for downtime for me is so hard and I like that this was the first tip.
Hey Catalina! Thanks for watching. I hear you. I thinks it’s challenging for all of us but I have learned over the years just how important it is! Please make time for you to just rest and collect your thoughts. You deserve it!
Great Video i love the idea of planning contacting family and friends. It is hard at times to maintain healthy relationships with all the hustle and bustle but actually planning these type of activities can certainly help
Thank you for watching! Yes it has definitely helped me out a lot! Let me know how it works for you!
Excellent points! Thanks for the good info❤
Thanks so much for watching Jessica! I am glad you found the information to be helpful 😊 Chat soon!
What size planner is that? Because I want to do some planning as far as keeping better control of what I eat and better keeping track of my diabetes and weight loss. Thank you!
Hi Jacqueline! Thank you for watching 😊This is a letter-size planner, 8.5"x11". I agree with you that those are great areas to track to better manage! Let me know if you have any questions at all and I will be glad to help 😀
I love the bird picture in your profile.. beautiful. You might want to look into dr Mindy peltz videos She is so energetic and has so many tips on balancing glucose ,weight loss and women’s hormones. All the stuff.
Beautiful bird in your profile picture. Dr Mindy peltz videos are very helpful and inspiring for women’s hormones, glucose monitoring and weight loss… good luck on your journey