ฝัง
- เผยแพร่เมื่อ 14 ต.ค. 2024
- SUBSCRIBE to the Barcroft network: bit.ly/Oc61Hj
An amputee CrossFit trainer is teaching other disabled people how to push their bodies to the limit. Twenty-six-year-old Zack Ruhl can impressively bench press 420 lbs and do pushups in his wheelchair. Last year he opened up his own CrossFit gym where he offers free classes to other amputees. Zack was born without thigh bones and brittle bones in his legs so doctors amputated them over the course of his life.
Videographer / Director: Ruaridh Connellan
Producer: Samantha Grillo, Nick Johnson
Editor: Sonia Estal, Ian Phillips
Barcroft TV: / barcroftmedia
Barcroft Cars: / barcroftcars
Bear Grylls Adventure: / channel
For more of the amazing side of life:
For the full story, visit BARCROFT.TV: www.barcroft.tv/
Like BARCROFT TV on Facebook: / barcrofttv
Follow @Barcroft_TV on Twitter: / barcroft_tv
Check out more videos: / barcroftmedia
The indomitable spirit of this warrior is an inspiration to us all. How blessed we are to be able-bodied...
Couldn't have been said any wiser
dang not only motivation but eye candy
TRAPZILLA 666 i'm simply saying he's handsome that isn't implying that i'm horny
+rebecca fujieda I'm a guy, but he does look handsome and this is extremely inspiring.
+TRAPZILLA 666 what about now? your good? :))
I am
coole are you
+Jake Harris I said he was good looking lol grow up
he is gorgeous and his mother is a very good example for all the mothers out there
He's the most amazing man I've ever seen
Well, there goes my excuse for not getting into shape. Hooooly sheet!
u r a inspiration to everyone in a wheelchair and little girls like me who r part time wheelchair users
A strong mother is this man foundation
Well done Zack! I was told in 75 that I could lose my right leg. But now I'm 60 and they are very painful at times but I'm still able to get around. Thank you for your inspiration.
This man is such an inspiration...i am a full time wheelchair user.. I love his happiness in life even though he may have struggles it's great the way he has positivity in life
was Down for weeks this guy just motivated me to move on thanks buddy !!!
Very inspiring. I have to say, if you ask me half of the credit goes to his mother. From the start, she made him reach goals he thought (or other people told him) he never could. Well done both of them :)
Thank you for the motivation brother especially for people who are in wheelchair like myself
God what is my latest excuse for not going to the gym!?!?!? Awesome to prove that anyone can take care of themselves and be healthy no matter what walk of life you come from! Take care of yourself, and it pays off no matter what ability you have or don't have! Awesome inspiration! Thanks! :)
agree
Chelsea Jennings He looks strong , but there again BOYS / MEN ARE MORE DETERMIDE to TRY things in MY OPINION posted from the UK
My sub box just had the official cross fit channel upload before this... like the universe is giving me a sign.
3:13 the way he motivated her was simply beautiful
This man kicks ass. How does he power through his pain? Pain is life. Next!
The horrible attempt of "Leg day" jokes is giving me anxiety.
He's doing something amazing. Teaching those to adapt!!
Motivated mother, created a motivated man.
Making the gym free for adaptive athletes is where he goes from just badass to badass hero.
I never seen a someone in a wheelchair who can do press ups and why the 5 dislikes come on people show respect!
Good for him! He's a great inspiration.
Respect added to straight favourite's videos!
Joe Swanson IRL
fr lmao
omg so true
+Joseph Teanby whats that ?
+fobudomh Character on Family Guy. Police officer who is in a wheel chair and has exceptionally large arms.
+Joseph Teanby joe in reallife
He's amazing! And here's me struggling with a couple of push-ups XD
amazing man that what they called it hope
I'm a double amputee, I also am in dyalisis I get so tired it drains me. I came across you video today. Looking for some inspiration.
Motivador y de mucha inspiración, para muchos que aun teniendo sus piernas viven la vida quejándose
*This Guy have really strong Hands and arms*
What an inspiration. Go Zack!!!
That's a proud loving mama right there
This is amazing keep it up man 🏋🏽
wow man. you are beyond edge..... respect from me...
great man i salute.....
The gains are real
Mad props!!!
good luck to him for the future.
I thought Joe Swanson was just a cartoon character
Damn, what an inspiration!! You are the man bud.
For real I cry
Wow what a inspiration you have more courage than anybody I know besides myself I am wheelchair-bound not paralyzed workout 4 days a week Planet Fitness and have a trainer and do TH-cam shear exercise ab and shoulder workout you are impressive you are a beast mind over matter you've mastered it God bless you today and everyday where is your gym located
🎉
Yes mate!!!
he skips leg day everyday
I feel terrible for laughing over that crap, lmao
Btw, the dude is, indeed, inspirational asf.
logan wahl Ur better than that bruv, don’t be talking bout my guy like that u get me
logan wahl disgusting comment
Fitness & MMA Playlists cry more.
Thats what happends when you odnt even need leg day, you get buff as hell. Great job
So inspirational
Salute from India.. :)
even though he doesn't have legs he can still kick peoples ass's
Female here I'm interested in joining the U.S Army as a mechanic after high school and my goal is to be 135 pounds so far I have lost 40 pounds from eating right and being more active in Hapkido and I'm planning on doing cross fit to become more get more muscle in May and this video makes want to join cross fit even earlier!
you should
I commend you sir for your hard work and dedication i give the glory to God
Badass on many levels!!
I wish I had a mother like that
He's amazing 🌹🌹🌹🌹
respect bro
Wow!
Wow😀 very inspirational
Wow really amazing.
Salute dil se
I need to go hit the gym now...
He's fine ....
Yeah but he has no legs.
+the b biddim only trains the upper body
This is amazing and another good example why we are lucky...and actually have legs but this guy is more than amazing and good looking. xD
keep it up mate what you do not a lot of people can do
I need to go find this gym hopefully it's in California
He is not a parapligic, and still has all his movement in his body and was born this way.
He can do more physically than a para.
" I would never just give him his baby ball, he'd have to crawl in his body cast, whenever he asked me to leave stuff down on the cabinets for him where he doesn't have to reach up for nothing, and I told him no"
Lmao this sounds fucked up, but I guess it worked out
+Wesley Gilmore Cant win with u idiots can we? If she gave him support all throughout his life yall would say to let him b independent. If she didnt it's fucked up? Oh my god, go get ur life's priorities in order bro.
learn to fucking read lol
420!!!!!!!!! No, just me who noticed that?
Inspiring
Inspirational
great guy !!!
Cue the "he skips leg day" comments. Grow up guys.
JOE LETS GO TO THE CLAM LATER
Where is your gym at... I lost my left foot to a forklift pallet almost 3 yes ago 0n nov 27.
I'm trying so hard not to slip even further into depre
Inspirational. He can do more than me and I have legs.
1:50 did he drive there?
There are handpedels for people who can't push the gas and brake.
🎉
touching storie
holy crap
I just watched this for all the people that say you need to do heavy squats to get bigger upper body lol
Reminds me of Channing Tatum for some reason.
So inspirational wow so amazing!! (sarcasm) well but is suprisingly amazing
He is basically joe from family guy
😍😍😍
Damn!
wow he's gorgeous
Cool .
Wow
Hey Zack I don't know if you read these comments I want to ask you some questions about working out because I got my leg amputated and I don't want this to be my life
Don't make a leg day comment. Don't make a leg day comment. Don't make a leg day comment. Don't make a leg day comment.....Oh shit, I think this is a leg day comment. Meta
same he fine as hell
I wish he could be my trainer
Hi my dad is disable with No legs and I would like a training program if its possible pleaseee
are more and more physically disabled people going to do more stuff physically to make them more abled and are mentally disabled people going to do more stuff that makes them more mentally abled
Nice
Lol where did he get those camouflage pants
there goes my excuse for working out
And I can't even get a text back...
Amazing and good looking guy. But how did he play football?
bluedreamer5000 ...with his schlong
Kkkkk
C ele fosse forte msm ele dava um chute na minha mão kkkkk
This is Joe Swanson
Impresionant.
I challenge him to run a marathon
He is a real life joe swanson