My Daily Smoothie |daily dozen|whole food plant based | oil free| healthy
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- เผยแพร่เมื่อ 15 ก.ย. 2024
- LINK TO BUNDLE IS HERE! FOR $49 RECEIVE 105 PIECES OF CONTENT VALUED AT OVER $4600
Ultimate Weight Loss Bundle
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I'm so excited to be a part of this Ultimate Weight Loss Bundle. My ebook, Chef Julia 21 Day Challenge and the Zoom class, How to Prepare for the 21 Day Challenge are included in the bundle. These two items alone are valued at $40, yet the bundle contains over 105 pieces of content, including e-books, video courses and more for only $49!
It is only available until March 2, 2022, so be sure to follow the link below and get yours while it's available.
Ultimate Weight Loss Bundle
I looked through all the content and couldn't believe what was there, in easy to download format which can be saved to your computer, dropbox, and even printed if you prefer. Each product is listed separately so you can download or print only the ones you like and you don't have to download the whole set at any time. There are video courses in addition to numerous professional ebooks on topics ranging from health issues such as gut health, anti-cancer, mastering diabetes recipes, inflammation to exercise programs, yoga, shred it, and more. Binge eating, meal planning, food cravings, raw food, how to detox your home, time management, sprouting and even how to dress are topics for content.
I browsed ebooks from well-known chef authors such as Chef AJ, Cathy Fisher, Jill Nussinow, Kathy Hester, Dreena Burton, Plantiful Kiki, High Carb Hannah, Jeannine Elder, Brittany Jaroudi, Jill Dalton, Melissa Maris, and Plant Chics. I immediately downloaded an ebook called, The Inside Scoop, by Nathan Maris, for some amazing nice cream recipes! I also printed off some recipes from Kathy Hester's ebook on Homemade Mixes and Sauces, and I also was thrilled to see some wonderful snack recipes in one of the THREE ebooks from Dreena Burton. I am going to make a couple types of popcorn this week.
I have purchased many similar ebooks and courses over the years for much, much more than $49. I cannot over emphasize what a value this bundle represents. I hope you take advantage of it before March 2, 2022. Follow this link:
Ultimate Weight Loss Bundle
My Daily Smoothie
1 cup Organic nut milk of your choice
5 ice cubes
1 cup blueberries (or berry blend)
1/2 frozen banana
1 tbsp ground flax seed
1 tbsp chia seeds
½ tbsp hemp seeds
2 tbsp walnuts (optional)
1 tbsp goji berries
1 tbsp pumpkin seeds (optional)
1/2 tsp ginger
1/2 tsp turmeric
1 tsp Amla powder
½ tbsp matcha powder
A few grinds of black pepper
Place the soy milk, banana, and 5 or 6 ice cubes in a high-speed blender, such as a Vitamix. Add the rest of the ingredients. Start on low power and increase gradually as ingredients combine. Once combined well, turn the speed to high. If the mixture is too thick, add a couple tablespoons of water. Pour into a large container and drink right away.
Thanks for watching the video My Daily Smoothie
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Hi Julia! I’m gonna try this smoothie today! I have most of the ingredients! Don’t know if you remember me from high school 😊You look amazing!
Sooo glad I bought your 21 day challenge notes so I am making my grocery list from that. Your smoothie recipe is there. Yay!
Hi Julia, looks like our smoothies are almost in sync, we are connected through the smoothie quantum :) The only differences I have as a variation is, I ferment oats in water with a little apple cider vinegar in the fridge and keep topping them up and using a couple of spoons of that, I soak the flaxseed (I use whole flax as have read the ground one oxidises), chia and walnuts overnight, I use Organic Traditions Juice powders as well sometimes and also use frozen blackberries instead of blueberries. Thank you so much for taking the time to make this. Full power to you smoothie sister.
Love your recipes and your low key demeanor. I make nearly the same smoothie but other than the flax and chia, don’t put nuts and seeds in it. Instead of drinking it, I pour it into a bowl and stir in the nuts and seeds so I can eat it. Our WFPB docs say digestion starts in the mouth.
Stay well and keep sharing wonderful recipes.
BTW, I also enjoy your cooked kale and sesame seed breakfast snack.❤
I have been doing enemas, yoga, 21 day smoothie for weight loss, weight management, detoxing, fitness, health, wellness since 1995 when I was 13 years old.
That’s great!
@@ChefJuliadunaway Thank you
Just found your TH-cam channel Chef Julia and LOVE IT! What a wealth of information and everything looks so delicious - cannot wait to try so many! Thank you so much for what you do!
Thank you! I appreciate you!
Hello, I'm a new subscriber and when I was writing down the recipe in the description I noticed the only difference was the absence of the two dates.
Thank you Chef Julia! I didn’t know about the bundle. I bought it and wow! It has a lot of stuff in it. I will try your smoothie, it looks delicious! Thanks again!
Thank you!!
Thanks so much Julia!! I'm gonna try this recipe! I got the bundle too! Good bless you🙏
Hi Amy! Yes I remember you! Hope you enjoy the smoothie!
I just started the Daily Dozen schedule!
Hey Julia! I'm still waiting for your feedback from my last comment. I also cover this cookbook and recipes. I've not made this smoothie yet, it looks so natural, you've really sold it. Completely watched and enjoyed. Thanks for sharing. James
Thank you very much for the recipe! I have a question/curiosity: do you ever get bloated because of this smoothie? Because I do…every single day 🤭
Damn, I haven't been eating amla powder! No wonder my life is a mess.
Julia could you please give lunch and dinner meal help gain weight and build quinoa avocado canned beans I’m too skinny bones muscles? Thank you
So many antioxidant.
What is that powder made of gooseberries?
How does your banana stay so creamy white? Mine are always dark after they have been in the freezer
Dr Gregor now says that bananas and berries don't mix in smoothies anymore.
@@peachesandsugar1 yes. I made the video before he said that. Feel free to omit banana.
@@ChefJuliadunaway What do you use now in place of the banana?
So allot of fruit and high calorie dried fruit but ZERO fresh veggies?
I’ve never heard of Amal Powder, so of course Amazon has it. Can anyone recommend which brand/flavor is the best? Please?
Just curious why the greens aren't thrown in there as well.
You could do that. I just don’t like the taste of the greens in the smoothie so I eat them on the side. But yes, put the greens in if you like them.
How many calories in your smoothie