Health Benefits of Banana | केले के फायदे । Ms Pinky Madaan

[@amanrawat3029]

banana just love this fruit. Appreciate & Grateful to you. Thanks aunty.

[@tsmadaan]

Most welcome 😊

[@रामजित्मुनि]

कदलीफलस्य अद्भुत उपयोगिता एवं लाभ🌻रामजी मुनि🌻

[@princeyadavnocomparisonsraweso]

Tnks bhut achhi jankari

[@tsmadaan]

Welcome 😊

[@HarmanSingh-xi1op]

Good Information...doing good job...i really like ur videos. Thanku

[@navyasoni4616]

Very useful. ...Thanks

[@ajaymanhasajayrajput2155]

really madaam g there so many benefits of banana

[@pashtunlover7806]

good mam bhtt achy video banaty ho informative hr video daikta ho from pakistan

[@zainabparveen9737]

Mam mujhe banana khane k baad cough problem ho jati hai plz bataye mai inse kaise lu bec mujhe bht pasand hai nd good job mam

[@learningatfree3762]

thanku pinki ji nice information.

[@amanxng9627]

Kaur Kirandeep nice

[@noorbanokhan4783]

hi maa'm I really like ur videos.
ap ka video ziyadaa time ke hote hai phir bhi mujhe suna bohat pasand hai. its very usefull. mera Q yeah hai ki banana ko boil karke us ke boil water pine se neend achchi aati hai tu agar me Peeu tu kya us se weight bhi increase hoge. plz rely me as soon as possible. I am waiting. bye

[@amangill3081]

good information madam.. thanks

[@rishikksh20]

Need some advice for breakfast specially for weight loss. My current diet is
1 apple
1 banana
1 glass hot milk without sugar
and after that a cup of green tea
So, Is it good diet for my health or not ?

[@tsmadaan]

Definitely this breakfast is good for weight loss. I hope you must be taking green with the gap of 2hours. All the best.
----Pinky Madaan.

[@GeetaDevi-dk8zy]

No

[@adnanparmar8693]

Kela is great
All ways

[@ShortTimeSecret]

nice

[@tsmadaan]

Thank you.
---Pinky Madaan.

[@udaychand8430]

+TsMadaan - Life Changing Videos in Hindi thanks

[@skhr0831]

very very very very very thanku so much

[@mshamsuddin6513]

Very good

[@tsmadaan]

Thanks!

[@rukhkhan7934]

very good informations about banana

[@tsmadaan]

+Rukh Khan ....Thank you. God bless you.
---Pinky Madaan

[@haribt2508]

+TsMadaan - Life Changing Videos in Hindi hi

[@rameshjain3138]

very good tips given by ts madan

[@tsmadaan]

+Ramesh Jain ...Thank you.

[@geethajadavn3223]

Very good information 👍

[@tsmadaan]

Many many thanks 😊

[@bharatmeribhoomiatulyabhar4678]

Shrimati Ji.
Bhot badhiya.
Nice one.
Keep it up

[@thephysicalfitnessgym3924]

thank you suggest me

[@ajaymanhasajayrajput2155]

mam if we take 5 banna/day
how much weight will
increase

[@jagirsingh9246]

Thank you so much Madam.

[@tsmadaan]

+jagir singh ..you are welcome ji.
---Pinky Madaan.

[@ashokvarma499]

good suggetion pinky madaan

[@tsmadaan]

Thank you ji.
---Pinky Madaan.

[@hitesh593]

thnks for giving me ryt information ....wrna other page pr wrong inf hoti h..

[@PawanSingh-tr7ex]

Good

[@tsmadaan]

Thanks 😇

[@latestvideos765]

V-Good Tips!!

[@RAVISHANKAR0811]

बहुत खूब साहिबा जी

[@tsmadaan]

Thank you ji.

[@debashishmishra3821]

Thanks mam...nice information ...

[@aliyabibi2012]

.Hello

[@affanqureshi9113]

Aliya Bibi

[@devduttrajput.official5960]

thanks for advice

[@prabhuprabhu2958]

cg

[@shabazosman9023]

best job

[@MohitManuja]

sorry , it doesn't make you Obese , if you know durianrider and banana girl or healthy happy vegan from youtube ..all 3 can go upto 30 bananas a day and are so very slim . 2-4 se toh bilkul kuch nahin hota . 110 cals per banana isn't too much really .
I don't add milk to it began a vegan i add it to mangoes instead without any sugar . or sometimes soyafit soya milk .
again as always a very complete video..keep them coming .

[@tsmadaan]

+Mohit Manuja ....If we replace our meal with bananas then its ok but if we are taking number of bananas with our proper meals then we will definitely put on weight.---Pinky Madaan.

[@MohitManuja]

+TsMadaan - Life Changing Videos in Hindi
its okay to have a difference of opinion , only people who can think can have it . Even if we had lets say 2-3 bananas with the main course meal,(preferably b4 ) you will feel the satiety or fullness a lot earlier as they are loaded with dietary fiber . The signals that you must end eating will come a lot sooner . A main course is 500-700 calories . You actually may end up eating lesser calories . Infact most foods that are whole in the form nature gave us ..won't result in Obesity , barring nuts and seeds, coconuts and avocados if not moderated .
As Indians we invariably saute with oil or use oil , water sauteing and air frying if used instead can make the meals lighter . Anyways , nothing personal .

[@MohitManuja]

+TsMadaan - Life Changing Videos in Hindi
i also invite you to check out this video1 - 30 Bananas a day diet on the Doctor's show!
and video2 - Watch me eat 51 BANANAS today!!!!!
don't treat this as an attempt to dispute but discuss .

[@sonuk6168]

Raat ko khana khane k baad kele kha sakte hai mam

[@ammarakhan9115]

i eat banana n dahi daily in my breakfast

[@babutharu6237]

Thanks maddan

[@khuramali6967]

mota hony k liye banana ks trha use krna chahye or kes waqt ktny time use krny sy banda mota ho jata hy

[@vinaykumar-kc7oy]

Mam grmi me milk pina sahi he ya nhiii pls reply garam hota he ya thnda

[@ramawadharya6750]

Thanks for furnishing view for health benefit to people.

[@arunimapattanayak4430]

very good information

[@tsmadaan]

+Arunima Pattanayak ...Thank you.
---Pinky Madaan.

[@ismailahmed9779]

good knowledge

[@tsmadaan]

+Ismail Ahmed ....Thank you so much.
-------Pinky Madaan.

[@KarimKarim-yy7zb]

thanks sister for benifits banana

[@ASHISHSHARMA-ie1re]

Please upload benefits of milk.

[@reenaparmar9177]

Hiii i m ur new subscriber 🤗🤗🤗🤗🤗

[@SandeepKumar-uz7nm]

Tnx

[@tsmadaan]

Welcome

[@TopNews-xj1bm]

Good and thanks for video creator

[@tsmadaan]

Welcome.

[@sakinatarwala1904]

Good video

[@BalbirSingh-jk3hv]

thanks madam

[@tsmadaan]

+Balbir Singh ....Welcome ji.
---Pinky Madaan.

[@babankarmakababankarmakar6940]

Madam rogan badam oil keseye khaye jera boliye

[@dimdim2567]

thnx mam

[@healthanddisease]

INFORMATIVE

[@funnyvedio3215]

mam mujhe constipation ki problem h.. Aav ki problem h to m Iska ilag kese karu... or mujhe Apna weight bhi gain Karna h... please reply me

[@tsmadaan]

th-cam.com/video/6YHGTzyAf4g/w-d-xo.html watch this video for constipation and the other for
weight gain th-cam.com/video/-zBEH0ON3ZI/w-d-xo.html All the best.
---Pinky Madaan.

[@lal2yearsepapermihiaarahah796]

CHEMICAL SE PKE BANANA NUKSAN HI KARENGE

[@explorerexposer7903]

is banana good for diabetic ? please advice.

[@wajidkhan588]

Thank You

[@arnavnama5405]

हार्दिक धन्यवाद

[@tsmadaan]

+arnav nama ...You are Welcome ji.
----Pinky Madaan.

[@ratansingh2838]

very nice thanks

[@tsmadaan]

+Ratan Singh ....Welcome. Stay blessed.
----Pinky Madaan.

[@glamshamdekhanapeena4488]

Skin problem tik kar sakte h

[@habibrahman4493]

I personally have the benefits.

[@duangratpoonsuk8054]

Thank you very much for your up information, I will follow you again, i am your Fanclub.

[@tsmadaan]

Welcome!

[@soorajbaghel4077]

thank...s

[@pankajbhagat9659]

mam mujhe fat bhadana hai or energy k liye kya khau or drink kru plz?????give me ans..

[@tofajulsk1080]

Awesome video ....Madam

[@tsmadaan]

Thank you.

[@ajoybora3355]

Thanks

[@prashanshukla5114]

Grt...

[@threesisters463]

I like your video's

[@tsmadaan]

Thank you!

[@riyakumari1442]

Thanks mam

[@tsmadaan]

Welcome!

[@bobbubobby4320]

App ko कैला खाना है sipshal कैला I'm Bobby from Lucknow

[@vandanajadhav7335]

thanks

[@tsmadaan]

Welcome...
---Pinky Madaan.

[@vandanabhaati9416]

Banana khana sa weight loss kaise KR sakta hai ?
Plz reply me I want to loose my weight

[@prashantpanchal9066]

mast

[@tsmadaan]

+prashant panchal ...Thank you.
----Pinky Madaan.

[@papanrudra442]

jondice me le sakte hai

[@cool...743]

madam fruit n milk khaya to stone banta hai

[@noorbanokhan4783]

plz plz plz maa'm rely me agar mai raat ko sleeping time par banana ko boiled kare ke us ke pane peeyo tu kya us se mera weight increase hoge.plz plz plz rely me .
I am waiting

[@theambition.6005]

mem hm bahut patle hai ...
kele ki sevan kis trike se kre...
ki hm mote ho jaye...

[@funnyvedio3215]

mam mujhe 6 year se night fall ki problem h or Abhi to 6s bahut jayada ho gai h jab bhi sota hu tab ho jata h or mujhe Sapna bhi nhi aaya h.. Mrg me uthta hu to pata chalta h.... mene sab doctor ko dikhaiyo diya Bt kuch Nhi hua... Abhi m kikar ki fali or gond ka powder le raha hu Kisi video me dekhke.. please bataiye ki m Ky karu

[@arjitsinghworld5348]

Banana dhoi khane se mota ho sakte madam plz

[@ranayounis9096]

very nice speach about banana I like it

[@jagirsingh9246]

Can Diabetic person take Banan?

[@tsmadaan]

+jagir singh...As banana is a rich source of potassium, fiber and VitC is good for diabetics.The only culprit in this fruit is carbohydrates.while taking banana one should keep check on the calorie count of carbohydrates...Pinky Madaan.

[@onlyhelppeople9057]

banana suger peasant ke liye tik hai ki nahi

[@bhurdulpandey5101]

Jay Shree Radhe
I AM unmarried
Bana bahut acha hai
Khana se bidet banta hai

[@bhurdulpandey5101]

Mobile [phone]

[@noorbanokhan4783]

hi maa'm I am waiting

[@surajitsaha2055]

👍

[@mamtakumari7102]

nice

[@gopalrajpurohit5586]

Mam meri health nee bn rahi.. Kele k sath or kya khaye... Jo best ho

[@tsmadaan]

watch this video on weight gain. th-cam.com/video/-zBEH0ON3ZI/w-d-xo.html
all the best.

[@farhansaikh6429]

Thanks so very much

[@tsmadaan]

Welcome.

[@farhansaikh6429]

@@tsmadaan mam bnana se weight increase ho skta kya
Banana K sath me Kya khaye jo weight increase kre

[@farhansaikh6429]

Mam mujhe reply de

[@allrisers4421]

1 day me ketna banana khana chaiye

[@bhupendrachundawat4818]

my problem is disc prolapse mri done in india shows bulge at c5-c6 you give mi tips

[@SumitKumar-xl4fr]

kyanite banana Ko Khali pet khaya ja sakta hai

[@chhayapathak3834]

Kya jay madan aapki bahan hain? Video bahot achhi hain?

[@lokeshgaba]

awesome

[@tsmadaan]

Thanks a lot.
---Pinky Madaan.

[@uttambhoi8300]

Lokesh Gaba

[@uttambhoi8300]

Lokesh Gaba

[@hussnainali6898]

in kapron mi ap bhot pyari lag rahi hen

[@praneetatiwari1032]

😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭Height nahi bad rahi hai kya kare 😭😭😭😭😭

[@tabsraksharieff7273]

Riyaz

[@mdiqubal4987]

Thanks mamThanks mam

[@tsmadaan]

Welcome ji.
----Pinky Madaan.

[@arunimapattanayak4430]

mam I need help actually my daughter is 9 yrs old her sugar level is near borderline what type of diet she has to follow

[@tsmadaan]

+Arunima Pattanayak ....he should avoid fried and junk food, soft drinks and packed juices b,coz
they contain lots of sugar. Give her diet rich in protein and fiber
with less carbohyderates. Ask her to do exercise or yoga regularly.
better consult a local dietician for this. God bless her with best of
health and happiness.----Pinky Madaan.

[@arunimapattanayak4430]

Thanks

[@srinivasrao3867]

Vitamin B is very good for sleep.
Potassium in bananans is very good for bones heart and blood pressure.

[@v.r8287]

Voice Speaker is not good...need to improve

[@tsmadaan]

Thanks for the feedback.

[@attvcgvjffy6208]

5 year per day 2 banana kharaha hoo magr kuch fayida nahie aaya..

[@yashmisal5695]

केला खाने से मुझे सर्दी जुखाम होता ह तो क्या करू मे ?????

[@praneetatiwari1032]

क्या करें

[@mdmajibansari2526]

Actually mujhe samajh nahi aaya ki mote ko patla kaise banata hai