Can we just take a few minutes to appreciate that you are being a role model for every one and showing them that they don't need expensive equipment, unrealistic eating expectations, buying the latest and greatest, but making healthy goals and still enjoying life. Suicide and body dysmorphia is skyrocketing these days because of unrealistic and unhealthy expectations for today's beauty standards. Thank you for being such a bright light for everyone. Please never stop shining!
@@belledelemos9615, Thank you so much for the kind words. It truly is a breathe of fresh air when so many beautiful individuals come together and build one another up with actions, kind words and so much more. Thank you for making my day!
You steppes on that scale and I was like........uugghhh why do we weigh the same and yet I'm over here fluffy and flabby. Lol best believe I'm watching and I'm doing a few of your workouts..thank you fir inspiring this old lady over here. I appreciate your vlogs. Have a beauty day.
I love watching you !! I see myself in a lot of the things you like & ways you spend your time. Except for bone broth , I can’t ever get used to it !! Kuddos to you girl ! lol
Kesha! Perfect time posting! I’ve been binging your episodes! Wanted to share that your confidence is rubbing off on me! Learning to embrace my body and forget the number on the scale 💕 had to like the video before even watching! Also! Bought some preloved books to read while walking on the walking pad! Stay blessed girly ❤
Kesha girl in my head you're like my cousin 🤣 so if you ever hear someone saying, Hey cousin!!! that me 😆Us INTRO's appreciate solo time, it's no other.
I've been doing 15 min stair stepper cardio before my lifting or full body routine you inspired me to incorporate my cardio in the beginning it works for me too and I've been eating really well. I'm happy for this mindset shft because I was struggling tbe past few months. I can feel the internal motivation though I'm very grateful
I love your content. Hadn't watched in a minute for motivation (body & workout inspo) and the scale told me i was uninspired. Tuned back in and saw Kesha at an event with itsreallyadree...thats super cool. 😎 Im happy you got out your shell to go to an event. I'm the same as you described, super shy and a tad awkward, so i have to pep talk myself up to do anything similar to that. My pep talks start the moment I know about the event until the moment im at the event...ugh. But you looked like you had a blast!
Looking good girl!!! Seeing the progress. I’ve been on the same journey with managing endo symptoms. I’ve been using Yoni steams, castor oil packs nightly, don qai, walking 3-4 miles 6 days a week. bc ikyk. Finally seeing weight loss progress and appetite management.
Hi Kesha…new subbie here. I love your realistic approach to weight loss and fitness. I had to comment on the book hopping. I love it! I’m just getting back into reading. But I felt like I had to stick to one book and finish it. Waaaay too much commitment right now🫣 So I like the way you switch your reading material out for whatever suits you that day. Def gonna try it. And the bone broth as a protein packed lil hot sip in the a.m. or whenever☕️💕🩷
I rarely ever comment but I just wanted to say I appreciate you so much for everything you share. You motivate me to keep going. It is not easy with this chronic pain condition and digestive issues but watching you helps me push through! And I’ve lost 3kg so far in month after getting serious so I’m grateful! Currently reading This Could Be Us, after finishing Before I Let Go, and my jaw has dropped many times! Please let us know what you think of the book when you finish ❤❤❤.
Wow!! You should be so proud. Showing up is hard enough, but I can only imagine how tough it would be for you. 🙌🏾🙌🏾 And I love everything that Kennedy Ryan drops. I did a review in a previous video, as this video dropped later. But both books were soooo good. I can’t wait for the 3rd.
Why do I watch her videos as SOON as they come out❤ and THEN rewatch them all week🤷🏾♀..... the same video until the new one comes out🤦🏾♀🤦🏾♀🤦🏾♀??? Am I alone here?😆😂🤣
Did you drink your coffee first before getting on the scale?! 🥴 next time don’t eat or drink anything boo!! You probably were actually down more than you thought.
Can we just take a few minutes to appreciate that you are being a role model for every one and showing them that they don't need expensive equipment, unrealistic eating expectations, buying the latest and greatest, but making healthy goals and still enjoying life. Suicide and body dysmorphia is skyrocketing these days because of unrealistic and unhealthy expectations for today's beauty standards. Thank you for being such a bright light for everyone. Please never stop shining!
That’s why she’s my all time fav !! No BS from our girl
So good you truly said everything Queen
So true, when I found Kesha I immediately subbed and binged. Love the realistic and varied approach.
I completely agree with this.
@@belledelemos9615, Thank you so much for the kind words. It truly is a breathe of fresh air when so many beautiful individuals come together and build one another up with actions, kind words and so much more. Thank you for making my day!
Body is tea !!! You look great! Hair too! Skin too!
Me every time you upload: 🏃🏾♀💨
Also I saw you and Terron in the Whoop ad 🙌🏾So proud of you guys💕
lol thank you!!
Me too😄.. friendly but dont go out my way to make friends, I talk all day for a living, so silence & solitude just feel good!
You are honestly my favorite TH-camr. So relatable and enjoyable!
Thank you so much! 🙏🏾
You steppes on that scale and I was like........uugghhh why do we weigh the same and yet I'm over here fluffy and flabby. Lol best believe I'm watching and I'm doing a few of your workouts..thank you fir inspiring this old lady over here. I appreciate your vlogs. Have a beauty day.
Same girl 😭
Memorial Park is my absolute favorite place to walk in Houston. I go nearly every weekend I get excited every time you talk about it. 💜
I need to do a girls meetup there soon 🤔
I love watching you !! I see myself in a lot of the things you like & ways you spend your time. Except for bone broth , I can’t ever get used to it !! Kuddos to you girl ! lol
You’re so right about these things events. Not everybody is as ‘nice’ as they seem. But when they’re nice, they really are!
This! When you do find the good people they are indeed really good.
Lawd the scale proves how there’s a difference between 182 muscle vs my 182 of fluff.😢
Kesha! Perfect time posting! I’ve been binging your episodes! Wanted to share that your confidence is rubbing off on me! Learning to embrace my body and forget the number on the scale 💕 had to like the video before even watching! Also! Bought some preloved books to read while walking on the walking pad! Stay blessed girly ❤
Kesha im so proud of you!!
Body and hair goals Kesh yasssssss
Kesha girl in my head you're like my cousin 🤣 so if you ever hear someone saying, Hey cousin!!! that me 😆Us INTRO's appreciate solo time, it's no other.
Lmao well hey cousin!
I've been doing 15 min stair stepper cardio before my lifting or full body routine you inspired me to incorporate my cardio in the beginning it works for me too and I've been eating really well. I'm happy for this mindset shft because I was struggling tbe past few months. I can feel the internal motivation though I'm very grateful
I love that!! It’s all about finding what schedule, routine works best for you. 🙌🏾
I love your content. Hadn't watched in a minute for motivation (body & workout inspo) and the scale told me i was uninspired. Tuned back in and saw Kesha at an event with itsreallyadree...thats super cool. 😎 Im happy you got out your shell to go to an event. I'm the same as you described, super shy and a tad awkward, so i have to pep talk myself up to do anything similar to that. My pep talks start the moment I know about the event until the moment im at the event...ugh. But you looked like you had a blast!
I loooove a good solo date!
I love your content 🫶🏾 Keep going!!
Looking good girl!!! Seeing the progress. I’ve been on the same journey with managing endo symptoms. I’ve been using Yoni steams, castor oil packs nightly, don qai, walking 3-4 miles 6 days a week. bc ikyk. Finally seeing weight loss progress and appetite management.
Its nice to see you out and about !!!!
same I'm shy i dont know how to be the person to approach you but I can be social
You are gorgeous!! You looked so good at the makeup event!!
You look great as always! I love the full day of eating videos
Hi Kesha…new subbie here. I love your realistic approach to weight loss and fitness. I had to comment on the book hopping. I love it! I’m just getting back into reading. But I felt like I had to stick to one book and finish it. Waaaay too much commitment right now🫣 So I like the way you switch your reading material out for whatever suits you that day. Def gonna try it. And the bone broth as a protein packed lil hot sip in the a.m. or whenever☕️💕🩷
Looking fab Kesha & I’m taking in all the motivation 🙌🏾💪🏾😊🔥
Hi! I am on chapter 42 of This Could Be Us and OMG I love it! I read the first book, Before I Let Go and Loved it also!
It's so good! I can’t wait for book 3.
I literally just finished that book last week! ❤ loved it. Loved the video as always.
Feel seen. Shy, introvert and awkward black girl!😆 Want more connections but too shy to make new friends. And i be in the house!🤦🏾♀️
Yess! All of this! 😩
Kesha posted!!! I genuinely missed you lol
I loved your workout clothing...love your chill day activities and beauty products you shared. Great video.❤🎉
Your body looks amazing. Keep up the good work! 💜💙💜
This could us was so good!
You’re like the best lol. I really love your content
I rarely ever comment but I just wanted to say I appreciate you so much for everything you share. You motivate me to keep going. It is not easy with this chronic pain condition and digestive issues but watching you helps me push through! And I’ve lost 3kg so far in month after getting serious so I’m grateful!
Currently reading This Could Be Us, after finishing Before I Let Go, and my jaw has dropped many times! Please let us know what you think of the book when you finish ❤❤❤.
Wow!! You should be so proud. Showing up is hard enough, but I can only imagine how tough it would be for you. 🙌🏾🙌🏾
And I love everything that Kennedy Ryan drops. I did a review in a previous video, as this video dropped later. But both books were soooo good. I can’t wait for the 3rd.
All ❤ Kesha love the way u embrace yr goals stay u 😊
Why do I watch her videos as SOON as they come out❤ and THEN rewatch them all week🤷🏾♀..... the same video until the new one comes out🤦🏾♀🤦🏾♀🤦🏾♀??? Am I alone here?😆😂🤣
lol new one dropping today!
Thanks for inspiring us.
Please drop the playlist song
thanks for activating my root chakra
How does your protein coffee not get thick?
I love waiting to watch your videos so I can watch them all. Tonight and tomorrow my time to watch. Another great video. You look very good. Body 🔥🔥
My bathroom is trifling! I need to do the same thing!
Can you do an update current must haves for health and fitness?
I sure will!
Great 4 months of cutting sis!!
Thank you!!
Do you feel Oners quality has changed? I’ve been hearing mixed reviews. I have two pieces from them I love
Wow i thought you are atleast 150...i am on fitness june too hopes to make it until on my birthday next month
Hi Keisha how long do you stay at the gym?
Kesha ! Where are the shades from 😍
I got them a while ago from Fashionova. They were no lie like 5 bucks and the quality was so surprisingly good.
Ouuu I heard about them gorilla rows! Have you seen great results with them?
Exactly why I don't take my dog everywhere lol
❤❤❤❤
👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿❤❤❤❤❤❤❤❤❤❤❤❤❤❤
What size do you wear for oneractive?
I’m a medium in everything. But I’m going to shoot a video soon breaking down my sizes and my thoughts on different items.
So you’re an athlete for Oneractive?!
👀👀🤫
@@KeshaCollins oh was it a secret my bad 😬
@@rc6888 lol there might be something currently in the works.
@@KeshaCollins Congrats, you already have it!!
@@rc6888 I was wondering what happen. You asked us to vote for you and then radio silence. I voted for you so it's nice to hear the outcome.
Did you drink your coffee first before getting on the scale?! 🥴 next time don’t eat or drink anything boo!! You probably were actually down more than you thought.
U don’t look like a 182 pounds ..
It’s definitely the way I carry my weight. Even when I was extremely tiny, my weight was still pretty high.