Handle with care | Stanford Medicine
ฝัง
- เผยแพร่เมื่อ 14 ส.ค. 2023
- Feeling stressed? You're not alone. Rates of anxiety, depression and burnout have soared in recent years. Look after yourself by getting enough sleep, eating sensibly, staying active and remembering to breathe mindfully. To learn more about a breathing technique called cyclic sighing, watch this short video: • How cyclic breathing c... .
Human beings need to be handled with care.
This video was directed by Maya Adam MD (madam@stanford.edu). Animation by Matt Torode and original soundtrack by Misha Seeff. Special thanks to David Spiegel, MD, Huberman Lab, and the Stanford Medicine Office of Communications team.
#Film4Health #MentalHealth #Anxiety #Breathing #Sleep #SelfCare #Technology #SocialMedia #Wellness #HealthyLifestyle #HealthyFood #Exercise #Nutrition
.
.
.
Stanford Medicine advances human health through world-class biomedical research, education and patient care. Bringing together the resources of Stanford University School of Medicine, Stanford Health Care and Lucile Packard Children's Hospital, Stanford Medicine is committed to training future leaders in biomedicine and translating the latest discoveries into new ways to prevent, diagnose and treat disease.
The Stanford Medicine TH-cam channel is a curated collection of contributions from our School of Medicine departments, divisions, students, and the community. Our diverse content includes coverage of events, presentations, lectures, and associated stories about the people of Stanford Medicine.
![[TH] VCT Pacific Stage 2 - Week 1 Day 1 // DRX vs ZETA | BLD vs TS](http://i.ytimg.com/vi/AWaOqaxN6Y0/mqdefault.jpg)
Profoundly accurate about how humans are prisoners to their devices and out of touch with life around them. I liked the part of the dog distracting the device use with a book, suggested better food choices and led it's owner outdoors for a walk. Action helps with mental health.
True
This 2 min clip shows what human beings are facing in this world we are too busy scrolling mobile that we don't know how we are deteriorating are health
One of the best reminders on the internet!
All of us need to reassess our own lifestyle now.
Animation can speak a thousand words. Thanks for presenting important information in a simple, entertaining fashion.
It's always the stories with dogs featured in them that get me to cry like this :
I love the concept of human being and its importance, an excellent way for those who do not decide to go to a doctor to see that getting enough sleep, eating and being active is the best way to improve. Visual media is the best way to raise awareness about problems, congratulations on this initiative.
Social connections , heart touch sentiments,emotions n feelings have to be inculcated in order to develop a caring attitude thus enhancing a mental healthy life. Encouraging video presented.
What a fantastic animation and an excellent wake-up call!
Handle with care, this video is simple, real and it show practical ways to enhance your life. water is cheaper than coffee and essential for good health. The most important things in life are free and simple.
It’s a nice reminder of what we should do…if only it was that easy😢
Appreciate this video! This video advocate mental care, it teach us that we should read book instead of "facebook" or "Gmail". instead of keeping myself in the stress of work, we should allow ourselves to slow down and have a deep breath
A short film with deep message. Brilliant creativity.
I'm crying.This is exactly what I feel .I even don't have a dog .I'm alone....What a life....
Foster a dog
I started to cry too! 😢 I think I really felt this. Not getting enough sleep makes me more depressed/anxious as well. Good luck to you, I hope you take care and feel better❤
Maybe adopt one! Or a cat or even guinea pig: they are super sweet…
😂 but you can stop scrolling smartphone and meeet other humans 😊
Mejor animado imposible!!! gracias por poner un granito de arena para mejorar nuestra salud psicoemocional y por ende nuestra salud física, este enfoque de comunicación sanitaria muy bien plasmado en el video.
Simple and accurate ❤ I love how you emphasize that change is not linear. Woke up to this short film. Thank you🙏🏻
Now I want to have a dog 😅
Fantastic reflection of social behavior.
really meaningful storytelling about importance how not to forget to be in reality, here in the moment. Also I was touched by this gesture of care by his friend ^^!
I am going to show it to my kids immediately
Very creative film which depicts the modern unhealthy lifestyle in nutshell. Gives a thought to think. Keep it up. ❤
Wow! Just love it!! Well done!!
Handle with Care, is a powerful and visually engaging reminder of the importance of compassion and support for those struggling with mental health issues. A moving and informative production that deserves to be shared widely.
Most of the time we forget that the most valuable creation is the Human Being.
love this. a good reminder on when to log off
Well explained briefly the importance of takibg care of our own health .Thanks a lot for sharing this vedio. Best wishes to the whole team for all their upcoming projects 👍👍🙏
As a dog person, this video really hit home. Brilliant and worth sharing with everyone.
We need more videos like this on the internet!
Very good message conveyed by this animation film.
Excellent,this is happening with so many peoples
A good reminder to do what we ought to do, repeatedly and mindfully, BREATHE CALMLY❤
Thanks to Stanford for choosing the visual medium to address the issue of depression and burnout. I hope you continue to make more of these videos.
A very wonderful movie that simulates reality in a perfect way. Let's give credit where credit is due.
Excellent short film, it is a great message!!!
this is profound, a change in behaviour that doesn't cost much will increase our health and productivity
Puppy is a best companion,family,love and care
I am lucky to have them
This is the reality that is happening. It's very scary to watch from the sidelines. But that's really how we live.
An excellent preventive message for today's fast paced world. And that too without any talking .
cute and simple. very well done! so proud !
I am so grateful I have two cats demanding my attention when I'd just slip into doom scrolling
We must pause and take care of ourselves before is too late!
❤thank you to those who thought of this idea , created and shared for all of us ❤
Sometimes we forget what really matters. Taking care of our health and spending time with our family/Friends and pets is so important!
I feel so attacked watching this...as this is definitely how I operate. Thanks for sharing and reminding me to take care of my mental health and overall health in general; and always remember to breathe, get off the phone and rest. 🙏❤🤗
Me encanta, es tan cierto, tan humano y real.
this visual depiction has conveyed a powerful message in a lighter vein; a 2 min video presenting phases of screen addiction, its effects along with solution👍
This is beautiful to watch ❤
So apt and true. Beautifully done.
This video without words identify perfectly the symptoms that lead to be stressed. Marvelous
It happens every time and we don't even see this. But this video is like one push to the reality.
This likes a small meditation, so calm
Spot on! What a kind and beautiful message. 🌹
A lot of us need this. Thanks.
Beautiful and so relatable. Thank you Maya and Stanford
Very important message ..
es realmente hermoso como la misma naturaleza nos enseña a disfrutar del aquí el ahora, mediante su vida y amor incondicional, somos compañeros de viaje y mejoramos nuestras vidas con el cuidado, gracias
This is really educative, I get anxious alot and I just panic, leaving tired and unproductive
Thank you for the video
Maravilhoso, parabéns pelo trabalho 👏🏾🇧🇷
Short video but a great lesson ❤
The message is beautifully portrayed in this video and includes both the real problem and solution. We don't need to become slaves of machines. We invented machines for convenience not for creating health problems. Thanks :)
Thank you! Already sent it to my mom aswell. ❤
Excellent vídeo Thanks for presentation
Lovable message for human kinds.
I guess I needed a reminder like this to take care of myself. Thank you❤
Now i need a dog so sweet to watch😢
I had just learnt recently that deep breathing exercises relieves stress just to now see this. I have had a bad sleeping habit until I broke down. Now I desire to sleep even moreso peacefully.
This is a beautiful history, and sadly the real for much of us. It's important change this bads habits. Congratulations for this wonderful video.
Excellent video 👏 life changing for the people who only scroll screens and not moving in life .😊 love it even I did the same sometimes but not more now .
Thanks for sharing Maya 😊
Amazing ..! In this video the real life of 90% people were shown that they don't care about their lives. Really appreciating.😊😊😊
Lovely to see. Thank you!
Love this, especially the role of the dog ☺
This is just brilliant! Great work Stanford team!
So lovely, reality.
Very instructive and relevant! Thank you!!!
Thank you, it's really a relief
Thank you
Obrigada. Grata😊
This was beautiful and very relatable. Thanks for sharing.
Just great, judge message ❤
This is so real
It is very useful and of great importance, I really liked it.
Thank you for this video
thank you😍😍
I just love this video, this things are really needed in present time .❤
❤ superb creation
Thanks for sharing ❤
❤. This message was timely!!
We have already become like a machine ، Great video ♥️
So true....
I liked the video, it conveys a very important message
Meaningful message
Great video to watch, thanks!
con pequeños cambios de habitos podemos estar mejor muy buen video
Cute Movie! Need more like these!
great work. welldone
Wow thanks so much.. needed this
appreciate it.
Excellent!
Thank You, hit home! My dogs tried their best. I listened sometimes…
powerful!