in my opinion, Rika Usami is a legend!. She is an excellent Karateka of our time. She has a very good understanding of various techniques in Karate and would soon be an authority in this ancient martial art!
What is this elbow snap she talks about? Elbow should never ever go in locked position and she must know that. So is this elbow snap straigtening the arm (hit) but not so far that elbow is locked (which destroyes the elbow if you do alot of locked punching if someone doesnt know that). And why is she not saying that elbow should never be locked, thats very important thing if you are going to do a lot of punching? I think this translarot is misunderstanding something, Im positive Rika understands that elbow cant go straight. Also this dont tight/flex your pectoral mucle. Pectus major is the strongest muscle to hit, then comes the triceps breachii and finally fron deltoid... Weird to say at least. Still I think she doesnt translate this right.
I want to know ,here this punch described is only used for kata(that snap) or that should be used also in fighting?i thought that in fight power must come all the way from the back
in my opinion, Rika Usami is a legend!. She is an excellent Karateka of our time. She has a very good understanding of various techniques in Karate and would soon be an authority in this ancient martial art!
I love Rika Usami! She is so beautfull, so sweet and competent! ❤❤
Thanks for the translator for make a good translate of the legend, Rika Usami.
love you rika
I love Rika
Nothing, but ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🇨🇦
excellent kate by Rika usami
really??
It's kata
Wow that's awesome
Yoroshiku Oshiete watashi ni onegaishimashita.
Rika seni beyeniyorum çok iyi kata yapıyorsun saygı duymamak elde dryil
Thankyou for both ❤💐
Dobryy vyecher
Ok 👍🔔👌🙏
What is this elbow snap she talks about? Elbow should never ever go in locked position and she must know that. So is this elbow snap straigtening the arm (hit) but not so far that elbow is locked (which destroyes the elbow if you do alot of locked punching if someone doesnt know that). And why is she not saying that elbow should never be locked, thats very important thing if you are going to do a lot of punching? I think this translarot is misunderstanding something, Im positive Rika understands that elbow cant go straight.
Also this dont tight/flex your pectoral mucle. Pectus major is the strongest muscle to hit, then comes the triceps breachii and finally fron deltoid... Weird to say at least. Still I think she doesnt translate this right.
Day of the baluga whale
I want to know ,here this punch described is only used for kata(that snap) or that should be used also in fighting?i thought that in fight power must come all the way from the back