My mind learns how to planche watching you without me knowing what's going on. My planches after watching your videos seem to be way better! Planche is an art. Beautiful it is. Like other art, it can't be explained through words fully. Like watching your planches make my mind realise stuff intuitively. Your videos where you explain the details help so much!
Unusual but yet essential tip that everybody should be aware of. Thank you, I've been correcting my breathing for these last two days and it made my planche feel easier than ever. Never really focused on breathing but man I was wrong, it caused my form to be weak and inconsistent. 23k views for this is a shame lol
Thanks a lot man, most of the tips floating around are just the eternal PPT, protract and depress cues but your detailed explanations have done a tremendous difference for me.
really thank you Val for the infos, my planch is more better and easy than before principally after the video of body extension, ill add these tips of this video in the next training, Thanks a lot, your work its amazing! 🙏🙏🙏💪
Again love you're videos! I'm not at a planche level where I can do full presses or pushups but I still think they'll be a big help to me rn and in the future :)
Thanks for what you're doing. As an old timer athlete everyone should LOVE what you're doing because you're one of the legends in this sport and not many are giving out such specific tips for free. So thanks again and I hope your channel grows much more!
thx for your message, this sport is about details, giving basics is necessary, bad grip and no extension bring to stagnation, injury, or both , less injury is more calisthenics athletes + it guarantee the quality of our work, everyone is happy :))
Thanks so much Valentin, super helpful vid. I just had quick questions I was hoping you could please answer. 1) In the press negative should I fully exhale into planche? 2) If I want to do another press, when should I breathe again?
Great tips on the press with the head trajectory my pressing in full is getting better but still unsure what you mean with the last 20percent of the press
I need exercises to strengthen my shoulders and back Do you have exercises that you can recommend? And another question, do you have any exercises to strengthen your wrist?
the fact that he is explaining everything while under tension its unreal. what a monster! keep it up man
My mind learns how to planche watching you without me knowing what's going on.
My planches after watching your videos seem to be way better!
Planche is an art. Beautiful it is.
Like other art, it can't be explained through words fully.
Like watching your planches make my mind realise stuff intuitively.
Your videos where you explain the details help so much!
thx man , it's true motion is emotions
These tips videos are treasure dude! And treasure means it’s fucking hard to find anywhere, you’re the best!
thx man
Unusual but yet essential tip that everybody should be aware of. Thank you, I've been correcting my breathing for these last two days and it made my planche feel easier than ever. Never really focused on breathing but man I was wrong, it caused my form to be weak and inconsistent.
23k views for this is a shame lol
You just keep putting out information nobody talks about. Thank you so much
yw!
The quality of the information you give the community is amazing!!! Thank you for being our mentor🤩🤩
ty!
thank you so much for this important tips of breathing in planche
I hope soon I will get my first planche
lets go
Thanks a lot man, most of the tips floating around are just the eternal PPT, protract and depress cues but your detailed explanations have done a tremendous difference for me.
thx man , lets go !
underrated channel❤️
new born channel :D
really thank you Val for the infos, my planch is more better and easy than before principally after the video of body extension, ill add these tips of this video in the next training, Thanks a lot, your work its amazing! 🙏🙏🙏💪
thx !
I dident uderastand that part for boda extension. Im on stardle with band.
Small details with which I get big improvements in my planche training. You are the best Valentin!
definitely !
Incroyable tous ces tips, on ressent vraiment que tu sais de quoi tu parles/que tu les as vécu . Des véritables conseils,merci val☀️
Thanks friend, thanks for your time!
For real this is a big tips no one tell you about this you gonna take at least 2 years or 3 to know it by u r self big thanks for that king ♥️♥️♥️
True. After watching this I was able to improve my handstand push-ups
Again love you're videos! I'm not at a planche level where I can do full presses or pushups but I still think they'll be a big help to me rn and in the future :)
go for it !
Thanks for the advices Val!! We appreciate it very much :D
yw !
The tips are really helpful. I've just got some improvement from them . Ty for the tips 🙏
details > all
Thank you for all of this fundamental tips, few people talk about this things that can really change the execution
no one care about details :'(
thx man
@@ValentinOtz Yep but these are the most important things💪🏼
This is fire, legit the best tutorial on presses and push-ups. No one teaches these kinds of techniques, thank you so much
ty!
just casually talking in the middle of a press xdd
hehe best way to teach
Thank you Val !!! The grub video and breathing techniques has really helped me progress on my holds and skills.
Letsss goooo! New video! Thanks for sharing your tips
ty !
Merci pour ces précieux conseils Valentin ! Ça va partager à fond !
merci !
LIKE LIKE LIKE LIKE LIKE VAL SOS UN DURO! OJALA ALGUN DIA TE PUEDA CONOCER Y HABLAR DE LA VIDA CONTIGO
Brother, this stuff is gold. Thanks
yw
Thanks for what you're doing. As an old timer athlete everyone should LOVE what you're doing because you're one of the legends in this sport and not many are giving out such specific tips for free.
So thanks again and I hope your channel grows much more!
thx for your message, this sport is about details, giving basics is necessary, bad grip and no extension bring to stagnation, injury, or both , less injury is more calisthenics athletes + it guarantee the quality of our work, everyone is happy :))
Merci beaucoup pour tous ces précieux conseils ! C'est toujours aussi impressionnant de te voir expliquer et démontrer en même temps !
merci !
Really helpful ! Flying chakra !
thx!
Really appreciate all that tips that you give us till now,you re good man brah♥️
yw brah
Really good tips, helped me a lot in presses 🙏🏼 thx for sharing that
yw
thank you very much! ur one of the only guy who helps like that for free aswell
My bro! Very helpful video, thanks a lot of inspiration!
Thank you very much for your tips bro❤ from Italy
ty !
ty for all help bro 😃
yw!
Thanks for sharing all this superhelpful tips my friend🙏👍keep going, your channel will grow fast💪🤟🔥🔥
thx !
Im will try this next workout! This will probebly help me alot!
lets go !
Thank you for teaching us valentin!
yw !
absolutely perfect bro thank you so much for this. videos are so usefull planche e book is insane. your advice is the best out there much love
Grâce à tes vidéos j’ai passer mes premières press merci bcp vraiment
super davai !
Very good tips, thanks a lot Val 🙏🏻 !
yw !
Thank you for providing such information, my brother. Continue publishing more videos. We hope to see such things in the future💙
Sûrement la meilleur vidéo que j'ai regardé
Thanks for the tips, Would you do a video with the exercises that help more to get strong anterior delts or think its useless?
anterior delts to be engaged need to face the floor , if u do then any planch strengthening work on ant delts
You're such legend my friend ❤️
ty !
thank you so much sensei,, these tips are treasure
More good stuffs ty bro really strong plancher
ty
Thanks for the tips !
ty
Information from another world💪🏽💪🏽💪🏽🔝🔝🔝
thx
Very helpful tips, thank you, keep up these good videos
ty
Thank you 👍
This is gold!
ty
Une pépite la vidéo Val ! Merci beaucoup 🙏 davai 💜
Avec plaisir 😊
Thank you, your content is amazing. Please upload more content soon.
ty
thank u for this AMAIZING CONTENT, please keep going with this, its just really good info 🙏🙏🙏
thx !
Nice video. Great instruction 👍👍👍
ty!
thanks for the video
Thanks you very much for these tips!!
Lourd du bon conseil comme on aime
ty
Hooo valentine is teaching me in Planche 🤣🤣
haha
Thanks Valentin u're very helpfull🔥🔥💪🏼✅
thx !
Thanks valentine! Keep doing this videos! Amazing content. Very nice explication.💪👌
ty1
Thanks so much Valentin, super helpful vid. I just had quick questions I was hoping you could please answer. 1) In the press negative should I fully exhale into planche? 2) If I want to do another press, when should I breathe again?
not fully , just progressively in the same time , you should not be full , or completely empty
@@ValentinOtz oh ok thanks a bunch! :))
Great quality of the video and knowledge, thanks 😃
ty
Très très instructif, merci
avec plaisir !
Wow!! This video helped me a ton! Thanks for this!
yw
The breathing helped you engage your core for planche?
ART
Big tips, tank u a lot master Valentin
yw !
The best🔥🔥
And thank u
ty
Thanks 🙏
yw
just amazing
ty!
Merci valentin pour ton travail , force 💪
Merci beaucoup 🔥
yw!
Great tips on the press with the head trajectory my pressing in full is getting better but still unsure what you mean with the last 20percent of the press
Thanks bro
You are a great man
Thanks a lot for such valuable tips Master ❤️🖤
Man I'm a great follower of yours knowledge, it's damn helpful and make sense to my training. You are big inspiration to me brother 🙏
Amazing ...and simple 💪
i just did this today and presses never felt easier
thanks valentin
Thanks for the tips😊❤️
Merci énormément 🔥💪🏾
avec plaisir :)
@valentin thnx for this info. I AM at lvl 2 of your planche program.
1 question what Ur favorite workout music? Grtz from belgium
hm idk bruh , nightcore things are cool and fast
Valentin best and this is Big tips dont Got me wrong Brother 🙏🤸
ty!
nice video
ty
thx bro!
yw
Sou seu fã aqui do Brasil mano, gostaria muito que vc fizesse um tutorial de progressões para "ONE ARM PLANCHE" valeu tamo junto irmão💪
not planned , our OAP ebook is in our shop
Are there is a discount ebook plz
❤❤❤🔥🔥🔥
yes power20 - 20%
La qualité est au rdv 🤩💙
ty!
please add English subtitles
to long to do
Great vid Keep posting
Thanks for all the info ❤️
yw
Rly good video, share a lot guys !
thx !
Can you do a full day of eating
Hey bro thanks for the information 🔥
I’m at straddle right now close to full
How much days in a week should I train planche?
Could u please do a video of your max planche hold
no its not interesting
@@ValentinOtz Then can u tell me how long can u hold the planche?
One video on beginners
already recorded
Planche king
I need exercises to strengthen my shoulders and back Do you have exercises that you can recommend?
And another question, do you have any exercises to strengthen your wrist?
i need a coca and a burger
@@ValentinOtz okay I buying for you
Bro haaa you do planche push up like I do normal pushup
😂😂😂😂😂😂😂
it is
Finally in english 😎😎😎😎😎😎. Tnx god really
all vids exept first are eng x)
@@ValentinOtz really happy 😎 good Job bdw