Lovely video dear.. Had few doubts in the follow up diet and you came up with this video and made them clear.. You know what we are looking for🤗🤗.. And bloopers was fun to watch.. Hope to see them in all videos of yours..Am on my 10th day of my diet and lost 3.5 kgs till date. Thanks a ton.. Can't wait to see the next video.. This pigmentation is making me suffer so much😫😫. . Keep rocking..Love you loads 😘😘
woohoooo!!!! such a happy news! made my sunday brighter :) im glad i could clear your doubts and things worked for you ! next week is a pigmentation episode and the week after that is specifically for pigmentation around the mouth stay tuned :)
feb 20 when you r checking ur weight ...morning or evening? At morning my wt. Is reduced (empty stomach ) at evening my wt is normal .....I am also following the diet. ...
Hey dear sissy how u enjoying this week little busy?.diet plan is super-duper I'm following it nd I'm very confident about this I'm on 4th day Na face shrink avutundi toned jaws kanipistunnay healthy food thintunnam antene epudu manasuki chala happy ga anipistundi manakosam manam ilanti experiment chestunte aa excitement happiness ae veru adi describe cheyyalemu feeling very thankful to u.u r like genie in alauddin ala boon ichestunnaru every week vachesi.life lo edoka timelo andaru weight put on avutaru ela taggale emcheyali chala anukuntaru enquiry chestaru gym diet chestaru kani perfect guidance focus undadu kada healthy ga thintu weight ela reduce cheyali adi ela maintain cheyali e topics meru discuss chesintu no one can do.intha successful diet plan in detailed way is amazing.lifetime gift icharu prati okkaru ki meru .life lo bore iyyi kothaga lifestyle change cheyali ane prati okkaru when they look back ashtrixx will be at top.will be back on bang by following u .naku matram idi chala pedda gift lifelong nannu nenu new look try cheyali healthy ga undali ante Na chetilo Anni details in form of ashtrixx undi.meru eppudu matho unnaru love u alot👸😘 bloopers were funny add in every video pls.u clarified so many things from everyone s view...naku personally okeoka doubt 'daily protein nly e diet tho nenu meet avutana' na weight 60 height 5.5.extra emina add cheskovali coz hair fall observe chesanu e 2 days lo so what do add .... milk naku padav sis other than that emina cheppandi .5 kgs reduction is my target taggataniki e diet naku chala help cheyabothundi🤓😀😁😂 ...'lot of appreciation n kruthagnanthalu.
Emileena Paul ammmaaa 🙈🙈🙈 siggestundi 😁 Naake na inni manchi maatalu cheptunau anipistundi!!! I’m happy finally oka diet successfully chestunau 😃 See,hairfall is extremely common during monsoon,naaku 1 month nunchi Hair fall autu sagam aiypoindi literalga. But I’m not worried coz I’ll get it back 💃🏻 Best protein cheptanu-: buy sattu pindi (google and you’ll find it) One big scoop theeskoni bellam and water tho kalipi taagithe tasty ga untundi and cheapest form of rich protein 100gm gives 22gm protein You can have it twice a day also! Try chesi cheppu Here’s the link for sattu pindi-: www.amazon.in/Taja-Sattu_500Gms/dp/B01IBBYKXW?tag=googinhydr18418-21&tag=googinkenshoo-21&ascsubtag=4cb99215-a6f4-4e94-a18b-c3199b2fa27b
Ashtrixx hehehe😂 thanku mango diet drop iyyanu kada gurthuntundi meeku😭 adi kastam anipinchedi that too first diet ade so Bayam vesindi aa tarvata aakalesindi apude weekend wochindi so ala end indi but .e diet successfullga continue chestunna ma intlo eppudu jower ragi untay so easy ipoyindi fruits thintu very happy ga enjoy chestu follow avutunna. present ragi malt tagutunna .il check for sattupindi.inka hair aithe nadi anthe sagam ipoyindi malli ela get back cheyali konchem badaga undi😭😞.e mansoon kuda one of the reasons.meru elanti care teeskuntunnaru especially e season lo cheppandi.happy Sunday thanku Di.
sudha srilakshmi heyyy!!!! You’re most welcome sweets ❤️❤️❤️ much love and proud of you completing the diet successfully! Follow up with healthy eating habits 👍🏼
Sooper ashmitha.....well X plantations....chudataniki easy ga undi gani, cheyali ante ne kashtam ga anipisthundi.....complete hole day diet gurinchi think cheyalsi vosthundi.....& naku hemoglobin levels konchem thakkuvaga untai....can I follow this diet....
Udaya Reddy hey!!! Thanks 😊 see,it’s better to consult your doctor before starting it. You should also have green juice. Please check the description box of this video for recipe!
Thank you soo much madem na big big doubt apple cider vineger gurinchi clear ga cheppinanduku.. Em company di use cheyochu madem apple cider veniger and idi body ki heat avtunda..plz reply madem
Hi Ash....I usually don't see videos which will tell Reduce lose some KGS I think it's a myth....But u put very true facts in ur video...And also very motivational words...If I wish I will take u to my mom as a doll who keeps on motivating everyday...Just for fun..love u as always😘😘I started ur plans
Hey Ash.. Done with four weeks of diet by yesterday and came down by 5.2 kilos..meeku Ela thanks cheppalo teliyatledu..Bayata dieticians Enta Enta charge chestaru...alaantidi meeru andari kosam ilaanti information without any inhibitions share cheyyaddam is really great. I will definitely try to maintain this weight. Ilaa ee diet , smoothie diet and banana diet laga..Inka emanna unte kooda cheppandi..ekkuva arugutunnanemo... But these are really interesting to follow and great to see the results so fast.. Lots and lots of love 😘😘
feb 20 you have no idea how much happiness and pride this gives me! I love you girls! I’m only too glad to have such committed followers like you’ll! Yes I’ll keep making more and more videos as you girls inspire me to strive harder and gather info on new things, Will try my best to not let you’ll down Nizanga totally flattered ya! Best testimony so far 💕💃🏻
With 2 days i reduced 1 kg.....Happy....Thanku ...So much dr...Always rocksss....Keep continue ....Ur been such a nice inspiration .....Super .....☺️☺️☺️
Ashtrixx thank u so much dr...Me nd my frnd doing this....We got excited ....We tired so many thing ...But this very useful.....Love you so much ....No words to say ...hatsoff dr ....from chennai....,
hi ashmitha, omg this shows how u think about ur viewers...making an another video to clear all the doubts that v have and doing a continuous diet video, u r really sweet and awesome tq for the help love u...
Hi,i became fan of u..searching diet plan since long,here i got u,the best 1.can u pls tell some replacement for cabbage chutney as i hv thyroid problem..pls do reply..
Mam I am big fan of you . I am rid of watching all the videos in TH-cam for fat loss .I am 15 years but I am overweight please take care of me mam please. Suggest me good diet where i could lose 20 kgs please please mam
Hi mam.. u r rocking.. U r giving a very good information and tips.. thanku.. Mam please suggest other alternative brands for apple cider vinegar other than Kapiva as it is not available.. How about Patanjali? Please reply mam..
Geetha Turalla hi! Here’s what you can try -: www.amazon.in/WOW-Raw-Apple-Cider-Vinegar/dp/B01AC9G656/ref=mp_s_a_1_3?ie=UTF8&qid=1530107524&sr=1-3&pi=AC_SL180_QL70&keywords=apple+cider+vinegar
Hi You are just amazing in educating us in a very clear way. After seeing your videos on intermittent fasting I too have started it. It's had been more than 20 days am following it I didn't find any change yet!! Could you please help me out in this?
pleaseee don't stop doing TH-cam videos doo untill u get 100 years old #### sorry for dis if I'm hated u bcoz I like u so much ashmi I will watch daily ur agnishakshi serial. ### do more videos like ur friend suman amjuri... like mehendhi hacks , night time rotiue , with her family , Hyderabad shopping bazar.......................... ## u do video on how to wash ur hair properly...... I'm big fan of u ashmiiii say me one tip for growing my brow thickly ........please ashmiiii byeeeeeeeeeeeeeeeeee
Hey girlie !! How are you ? You seem to be very busy this week too ? Hope your eye problem settled down and you are getting adjusted to reading glasses. Thank you so much for this video . I’m about to complete prev diet plan .. already reduced 2.1kgs .. will continue with this plan once it’s done. Loved the way how you clarified each and every doubt. And your dress is too good and it’s great to see how you carried it. And the bloopers in the beginning are too good n fun to see . Have a great week ahead !! Can’t wait to say - you are looking gorgeous in coming up next week video .
Leela hey sweets! Thanks a bunch ya ❤️ I’m guilty of not using my reading glasses,hence my eyes are troubling me still 🙈 It is soooo fab to hear that you girls are getting results! So cool that you’ll are doing it properly! I’m on the smoothie diet right now and will start this right after 😊 Bloopers are getting super response and I plan to put them in the forthcoming episodes till you girls get bored of it 😂 Love n hugs 🤗
Hi ashmitha.! ur videos are very motivating.... i have small doubt can i have a coffee with low fat milk & sugar free in this diet,becoz iam getting headache if i dont drink coffee in the mrng
Just before yesterday I was searching out about an information regarding to apple cider vinegar n here iT is Tantana😜...... Thank you darling love u Sis❤
Hi Ash..this video is really helpful..but I need to have a clarification about an apple taking for dinner.Is it ok for dinner..?I read somewhere that Apple is best to take in the morning time..so I wanna get it clear..may I..?
Sneha Reddy hey! If there are any foods that people suffering from PCOD in this diet then you shouldn’t take them, Let me know so I can suggest alternatives if applicable
Madam one day mundu soak chesina sprouts okna ledante 3 days mundu soak chesukovala.i ll start this diet from tomorrow onwards.thank u so much for ur valuable information madam.
Hai mam I really liked tis episode....but sry to watch late😉😉...but I have a question soya milk is compulsory to have in this dite.or any replacement option for this...or can we skip it...
Lv u baby n ur videos too...But one suggestion...plz add subtitles to ur videos....bcoz my Hindi frnds lv ur videos a lot. After watching ur videos dey ask me to explain some part of d video bcoz they don't understand telugu ....N dey started watching ur serials too.... they do not understand anything but they lv to watch u everyday... I lv ur acting 😍😍😍
Hi ash.. I love papaya but heard Dat papaya vedi chestundi can't consume mch antaru although mine is a heat body so is it suggestable to eat it..?? Nd luved da info u shared so far..
Hai mam:) Iam 22 years old. Iam having a long forehead which makes me insecure all the time...could you do a video on how to cover long forehead! I will be very grateful to you if u can! Thank you in advance !
mad raj heyyy!!! There are make up tricks to cover that a little -: forehead contouring will help you Apart from that you can try a diff hair style,get a fringe! That really helps
Love your videos alot... U just spoon feed everything.we use bore water,salinity id high. my skin is becoming black and aged..hair is also thinning...any remedy please
shamili g hey! Thanks a bunch 😊 See as far as possible use soft water atleast for face and also use drinking water for hair wash. whatever remedy’s you follow if you keep using hard water it won’t work!
Hi ashwitha Garu..nice video.. I would like to know tips n exercises regarding losing weight in post pregnancy n I got darker skin complxn in pregnancy time...how may I get back to my nrml skin tone..?!! Pls ans me...
Hey ashh nice bloopers😂😂 and coming to video as usual i loved it nd very useful.actually wanna reduce my weight by following ur diet videos bt ma mother emo face glow pothadhi emo vadhu antunaru. So plz rply me so that I can show ur msg to my mom and I Will convince her. Nenu mixed fruit diet chesinapudu konchem colour thaggindhi. So ma mom bhayapadthunaru face glow pothadhi emo ani. And last video lo nenu petina comment ki meru reply ivvaledhu May b notification raledhu emo it's ok thats why I am saying again U ARE NOT A MINI DOCTOR U BECAME A FAMILY DOCTOR TO ALL THE 50 K SUBSCRIBERS. Love you ashh love u to the moon and back.
hey! Not only banana diet,any diet if you fail to follow up/maintain will cause you to regain the weight that you lost. our body is not a sculpture,that once molded will not change. we have to keep working towards bettering ourselves each day.
Lovely video dear.. Had few doubts in the follow up diet and you came up with this video and made them clear.. You know what we are looking for🤗🤗.. And bloopers was fun to watch.. Hope to see them in all videos of yours..Am on my 10th day of my diet and lost 3.5 kgs till date. Thanks a ton.. Can't wait to see the next video.. This pigmentation is making me suffer so much😫😫. . Keep rocking..Love you loads 😘😘
woohoooo!!!! such a happy news! made my sunday brighter :)
im glad i could clear your doubts and things worked for you !
next week is a pigmentation episode and the week after that is specifically for pigmentation around the mouth
stay tuned :)
Ashtrixx that's great.. Can't wait to watch them ☺️
feb 20 when you r checking ur weight ...morning or evening?
At morning my wt. Is reduced (empty stomach ) at evening my wt is normal .....I am also following the diet. ...
Ento ee ashtrixx, ala attract chestundi eppativo kooda ippude chooseyyali anipistundi 😁😁
Hey dear sissy how u enjoying this week little busy?.diet plan is super-duper I'm following it nd I'm very confident about this I'm on 4th day Na face shrink avutundi toned jaws kanipistunnay healthy food thintunnam antene epudu manasuki chala happy ga anipistundi manakosam manam ilanti experiment chestunte aa excitement happiness ae veru adi describe cheyyalemu feeling very thankful to u.u r like genie in alauddin ala boon ichestunnaru every week vachesi.life lo edoka timelo andaru weight put on avutaru ela taggale emcheyali chala anukuntaru enquiry chestaru gym diet chestaru kani perfect guidance focus undadu kada healthy ga thintu weight ela reduce cheyali adi ela maintain cheyali e topics meru discuss chesintu no one can do.intha successful diet plan in detailed way is amazing.lifetime gift icharu prati okkaru ki meru .life lo bore iyyi kothaga lifestyle change cheyali ane prati okkaru when they look back ashtrixx will be at top.will be back on bang by following u .naku matram idi chala pedda gift lifelong nannu nenu new look try cheyali healthy ga undali ante Na chetilo Anni details in form of ashtrixx undi.meru eppudu matho unnaru love u alot👸😘 bloopers were funny add in every video pls.u clarified so many things from everyone s view...naku personally okeoka doubt 'daily protein nly e diet tho nenu meet avutana' na weight 60 height 5.5.extra emina add cheskovali coz hair fall observe chesanu e 2 days lo so what do add .... milk naku padav sis other than that emina cheppandi .5 kgs reduction is my target taggataniki e diet naku chala help cheyabothundi🤓😀😁😂 ...'lot of appreciation n kruthagnanthalu.
Emileena Paul ammmaaa 🙈🙈🙈 siggestundi 😁
Naake na inni manchi maatalu cheptunau anipistundi!!!
I’m happy finally oka diet successfully chestunau 😃
See,hairfall is extremely common during monsoon,naaku 1 month nunchi Hair fall autu sagam aiypoindi literalga.
But I’m not worried coz I’ll get it back 💃🏻
Best protein cheptanu-: buy sattu pindi (google and you’ll find it)
One big scoop theeskoni bellam and water tho kalipi taagithe tasty ga untundi and cheapest form of rich protein
100gm gives 22gm protein
You can have it twice a day also!
Try chesi cheppu
Here’s the link for sattu pindi-: www.amazon.in/Taja-Sattu_500Gms/dp/B01IBBYKXW?tag=googinhydr18418-21&tag=googinkenshoo-21&ascsubtag=4cb99215-a6f4-4e94-a18b-c3199b2fa27b
Ashtrixx hehehe😂 thanku mango diet drop iyyanu kada gurthuntundi meeku😭 adi kastam anipinchedi that too first diet ade so Bayam vesindi aa tarvata aakalesindi apude weekend wochindi so ala end indi but .e diet successfullga continue chestunna ma intlo eppudu jower ragi untay so easy ipoyindi fruits thintu very happy ga enjoy chestu follow avutunna. present ragi malt tagutunna .il check for sattupindi.inka hair aithe nadi anthe sagam ipoyindi malli ela get back cheyali konchem badaga undi😭😞.e mansoon kuda one of the reasons.meru elanti care teeskuntunnaru especially e season lo cheppandi.happy Sunday thanku Di.
Thkq thkq thkq so much ashmitha mam. U made my day today . Before 73 after 15 days of this diet iam 70 now . Thkq. Very happy
sudha srilakshmi heyyy!!!! You’re most welcome sweets ❤️❤️❤️ much love and proud of you completing the diet successfully!
Follow up with healthy eating habits 👍🏼
Ashtrixx sure mam
Meeru Chala clover, Meeru cheppe grains manishini strong and healthy chestai
Very nice video Asmitha!!!!
Sooper ashmitha.....well X plantations....chudataniki easy ga undi gani, cheyali ante ne kashtam ga anipisthundi.....complete hole day diet gurinchi think cheyalsi vosthundi.....& naku hemoglobin levels konchem thakkuvaga untai....can I follow this diet....
Udaya Reddy hey!!! Thanks 😊 see,it’s better to consult your doctor before starting it.
You should also have green juice.
Please check the description box of this video for recipe!
Thank you soo much madem na big big doubt apple cider vineger gurinchi clear ga cheppinanduku.. Em company di use cheyochu madem apple cider veniger and idi body ki heat avtunda..plz reply madem
Hi Ash....I usually don't see videos which will tell Reduce lose some KGS I think it's a myth....But u put very true facts in ur video...And also very motivational words...If I wish I will take u to my mom as a doll who keeps on motivating everyday...Just for fun..love u as always😘😘I started ur plans
Hey Ash.. Done with four weeks of diet by yesterday and came down by 5.2 kilos..meeku Ela thanks cheppalo teliyatledu..Bayata dieticians Enta Enta charge chestaru...alaantidi meeru andari kosam ilaanti information without any inhibitions share cheyyaddam is really great. I will definitely try to maintain this weight. Ilaa ee diet , smoothie diet and banana diet laga..Inka emanna unte kooda cheppandi..ekkuva arugutunnanemo... But these are really interesting to follow and great to see the results so fast.. Lots and lots of love 😘😘
feb 20 you have no idea how much happiness and pride this gives me!
I love you girls!
I’m only too glad to have such committed followers like you’ll!
Yes I’ll keep making more and more videos as you girls inspire me to strive harder and gather info on new things,
Will try my best to not let you’ll down
Nizanga totally flattered ya!
Best testimony so far 💕💃🏻
With 2 days i reduced 1 kg.....Happy....Thanku ...So much dr...Always rocksss....Keep continue ....Ur been such a nice inspiration .....Super .....☺️☺️☺️
priya babu wohooo! Superb! Keep going girl 💕
Ashtrixx thank u so much dr...Me nd my frnd doing this....We got excited ....We tired so many thing ...But this very useful.....Love you so much ....No words to say ...hatsoff dr ....from chennai....,
hi ashmitha, omg this shows how u think about ur viewers...making an another video to clear all the doubts that v have and doing a continuous diet video, u r really sweet and awesome tq for the help love u...
pravalika goli awww anytime sweets!!! Gratitude for the appreciation 😊
Hi,i became fan of u..searching diet plan since long,here i got u,the best 1.can u pls tell some replacement for cabbage chutney as i hv thyroid problem..pls do reply..
Thanks for ur information akka...plz make a video on how to do hair spa at home naturally
Mam I am big fan of you . I am rid of watching all the videos in TH-cam for fat loss .I am 15 years but I am overweight please take care of me mam please. Suggest me good diet where i could lose 20 kgs please please mam
Hi your videos are awesome. .. your acting in agnisakshi is 👌👌👌👌👌
Super mam .nice explanation
#awesomestteluguspeakingmarawarigal ❤😂 the bloopers were so much fun❤
Vanellope Raut 😂😂😂🙈🙈🙈
So much love❤
U r the best aash.... cleared all the doubts
Hi mam.. u r rocking..
U r giving a very good information and tips.. thanku..
Mam please suggest other alternative brands for apple cider vinegar other than Kapiva as it is not available..
How about Patanjali? Please reply mam..
Geetha Turalla hi! Here’s what you can try -: www.amazon.in/WOW-Raw-Apple-Cider-Vinegar/dp/B01AC9G656/ref=mp_s_a_1_3?ie=UTF8&qid=1530107524&sr=1-3&pi=AC_SL180_QL70&keywords=apple+cider+vinegar
Mam plz tell me about Fruit diet
Hi
You are just amazing in educating us in a very clear way. After seeing your videos on intermittent fasting I too have started it. It's had been more than 20 days am following it I didn't find any change yet!! Could you please help me out in this?
Diet plan chala bagundi mam
Which brand apple cider should use madam
Pregnant women can take it...
Best apple cider vinegar cheppara
This ACV is really good brand,which you have given in the link .Plz reply bairavi garu 😉😉😉
pleaseee don't stop doing TH-cam videos doo untill u get 100 years old #### sorry for dis if I'm hated u bcoz I like u so much ashmi I will watch daily ur agnishakshi serial. ### do more videos like ur friend suman amjuri... like mehendhi hacks , night time rotiue , with her family , Hyderabad shopping bazar.......................... ## u do video on how to wash ur hair properly...... I'm big fan of u ashmiiii
say me one tip for growing my brow thickly ........please ashmiiii byeeeeeeeeeeeeeeeeee
Hi mam.. Pregnancy ki plan chasay vallu Acv ni use chayavacha.. Plz reply mam..
Prathi video ki ila bloopers release cheyandi bagundhi Soo funny malli malli chusthunna and morning detox water recipes cheyandi
samrajya lakshmi hey!!! Yes forthcoming videos ki adey plan undi!
Will try making one in detox waters soon 💕👍🏼
Hi ash i am very skiny....please do a video on gaining weight....i tried everything but no results.. it really effecting my confidence..plzzz
Nice video mam.kani meru cheppina moisturising youth glowshoen.vitamin glowshoen ardam kaledhu cheppandhi
Radhika Kodali hi! Nen cheppindi vitamin glotion. 😊👍🏼
Lipstick and nail polish
Plzzz do Vedio on postnatal weight loss...
Hey girlie !! How are you ? You seem to be very busy this week too ? Hope your eye problem settled down and you are getting adjusted to reading glasses.
Thank you so much for this video . I’m about to complete prev diet plan .. already reduced 2.1kgs .. will continue with this plan once it’s done. Loved the way how you clarified each and every doubt.
And your dress is too good and it’s great to see how you carried it. And the bloopers in the beginning are too good n fun to see .
Have a great week ahead !! Can’t wait to say - you are looking gorgeous in coming up next week video .
hii
K DURGA MADHAVI hello hi
Leela hey sweets! Thanks a bunch ya ❤️
I’m guilty of not using my reading glasses,hence my eyes are troubling me still 🙈
It is soooo fab to hear that you girls are getting results!
So cool that you’ll are doing it properly!
I’m on the smoothie diet right now and will start this right after 😊
Bloopers are getting super response and I plan to put them in the forthcoming episodes till you girls get bored of it 😂
Love n hugs 🤗
Hello Ashmita ! Please make a What I eat in a day video ! Like from breakfast to Dinner
hey!!! my 80:20 diet is somehwat like that..heres the link incase you missed it! -: th-cam.com/video/83N3bGn6Qb4/w-d-xo.html
Face midda pores gurinchi chepandi plz
Hai Darling.... I just going to fall in love with you...from 1st video to till now...keeping rocking and lots of love to you... ds is vyshnavi
Hi ashmitha... i just got my new lipstick sugar cosmetics coralline in the city... its just amazinggg..thnx you ash😍
sappidi shirisha wooohooo glad to hear that!!! Much love
Pregnancy diet upload mam...
Can we use any fat cutter drink in place of apple cider vinegar
Hi akha i love your videos.can you suggest me , back seat reduce ki chepandi akha.
karuturi mounica hey!! Thanks sweets 💕healthy diet and these exercises-: th-cam.com/video/aXZ5XAm9m3Y/w-d-xo.html
Hi ashmitha.! ur videos are very motivating.... i have small doubt can i have a coffee with low fat milk & sugar free in this diet,becoz iam getting headache if i dont drink coffee in the mrng
plz do rply waiting for the rply plzzz😊😊😊
Morapakala Sridevi heyyy!!! Yes you can,but it’ll be better if you prefer black coffee in the morning and evening coffee with milk.
thank you so much ....!
Soya milk compusary aa leka we use alternative soya paneer carrots use cheyachucha
Just before yesterday I was searching out about an information regarding to apple cider vinegar n here iT is Tantana😜...... Thank you darling love u Sis❤
Kruthika Managoli awww I’m glad I was on time 💃🏻💃🏻💃🏻
Ashtrixx 😍😍
Hi Ash..this video is really helpful..but I need to have a clarification about an apple taking for dinner.Is it ok for dinner..?I read somewhere that Apple is best to take in the morning time..so I wanna get it clear..may I..?
Hi akka ...i like ur videos ...Body Lo over heat ki edaina remedy cheppandi Pls
Shaik Shamreen have a good quantity of coconut water/buttermilk and minimum 3 litres of water a day
Ha Ha, Ashh!! Nice bloopers, Nice dress too
So sweet of you sis..... 😍 😍 😍. Thnqqqq.. And.. Love you 💋
Thank u replying love u
And what about people who are suffering from pcod
Can they follow these diet plan
Sneha Reddy hey! If there are any foods that people suffering from PCOD in this diet then you shouldn’t take them,
Let me know so I can suggest alternatives if applicable
Hi i love ur videos...
Can i use quinoa istead of jonnalu sajjalu...
sirisha meduri hey!!! You can do that! But since I haven’t tried it with quinoa I don’t know wether it’ll fetch the same results.
Madam one day mundu soak chesina sprouts okna ledante 3 days mundu soak chesukovala.i ll start this diet from tomorrow onwards.thank u so much for ur valuable information madam.
Very gud plan.sis...😍❤️🥕love yaa
Abhigna Kayala 💕
Hi mam any substitute for apple cider vinegar. Plz reply
sudha srilakshmi no! There’s no substitute for that!
Love u dear...👌👌👌explanation
vijaya lak thanks hun!!! Much love to you too 💕
Hi akka , e diet lo green juice ledha???
చాలా సవినయంగా చెప్పారు
Hi,I am a tamilian who could understand only little telugu please give subtitles for the eating items,can't understand pure Telugu
can we have korralu (Millets) rice for lunch along with mentioned veggies?
Jeevana Vallabhaneni no
Hi ash..tnq 4r ur video...it is useful 4r everyone
Manisha Sattaravu thanks for the love ❤️
Can u make a video how to get rid of unwanted / blackheads/whitehead hair on face ?
Swapna C th-cam.com/video/YOzAosN3Mb4/w-d-xo.html
Ashtrixx what about unwanted hair on face akka ??
Akka pls tell some best thing akka which is home akka
Hi ashmita ..it's very good to hear from u ..v can follow this diet with any workout?
Manasa Sudheer yes of course dear!
Thank u so much for ur reply ashmita
Hai mam I really liked tis episode....but sry to watch late😉😉...but I have a question soya milk is compulsory to have in this dite.or any replacement option for this...or can we skip it...
savitha jiddu hi! Soya milk is compulsory and I can suggest you to take buttermilk instead...I don’t know if it’ll fetch the same results though !
Hii mam.. Plz give some suggestions on brust reduction treatment is it good or bad Just tell me mam....
Hello, please jowar roti ,pesarattu yenni thinalo cheppandi
karanam padmaja pls look for details in the description box of this video 👍🏼
Green tealo sugerfree vadoccha
Apple cider vinegar hot water or normal water lo thesukovala mam
Mi diet plan chala bagundhi nenu 7 kgs thaganu
sri vani super!!!! ❤️
Mam soya milk is compulsion bcoz I don't like milk instead of that can I have anyother thing
Lv u baby n ur videos too...But one suggestion...plz add subtitles to ur videos....bcoz my Hindi frnds lv ur videos a lot. After watching ur videos dey ask me to explain some part of d video bcoz they don't understand telugu ....N dey started watching ur serials too.... they do not understand anything but they lv to watch u everyday... I lv ur acting 😍😍😍
aww how sweet thanks babe!
yes,team #Ashtrixx is working on subtitles,slow and steady!
much love
Omg i love ur dress alot
Where cn i get this? Please post link fr ur dress also
I usually shop from Koovs.com
Can i have chicken in the night ?
In the place of dal ??
Mam can we eat dry fruits like almond, walnut ?? Only these 2 nuts. Can we have them
Nenu edhe thaguthunnanu......i lost 6kgs in 3 weeks..❤️
Sorry to ask APPLE CIDER VINEGAR aa???
@@1969SURYA yes....😊
Bloopers awesome
Hi Ash!!you look lovely ..your videos are clear and simple to follow ... can you please let us know how to reduce breast fat and lift up
Hi Ash can you please make video to reduce breast fat post pregnancy ..
Bindu Arun hey dear thanks for the positive vibes!
Here’s the video you requested for -: th-cam.com/video/9lK6eDsXu7Y/w-d-xo.html
Thank you so much 😍😍😘. Nenu follow avthanu
Hi ash.. I love papaya but heard Dat papaya vedi chestundi can't consume mch antaru although mine is a heat body so is it suggestable to eat it..?? Nd luved da info u shared so far..
Showri Pavan hey!!! That’s why there’s a lot of cooling stuff like 5 glasses buttermilk and salads in this diet
To maintain the balance
Hi akka. I would like to order apple cider vinegar. Can u share me a link. How to order this product.
Hi sis..can i take peanut chutney in the lunch??plz reply
Today is 5th day and cabbage chutney is li’l boring for me
Hi
After lunch have to drink soya milk compulsory
?
Soya milk is compulsory? To drink or optional
Johns Smith please check the description box of this video for all details
Can I add honey(1 spoon) in oats for weight loss please reply
Unwanted hair ki tips Chepandi
Akka nenu acv ni main ga belly fat taginchukoniki use chedamankyntuna. Hot water lo consume cheyocha Or normal water? Reply me sis please
Hai mam:)
Iam 22 years old. Iam having a long forehead which makes me insecure all the time...could you do a video on how to cover long forehead! I will be very grateful to you if u can!
Thank you in advance !
mad raj heyyy!!! There are make up tricks to cover that a little -: forehead contouring will help you
Apart from that you can try a diff hair style,get a fringe! That really helps
Thank you somuch mam😘
Love your videos alot... U just spoon feed everything.we use bore water,salinity id high. my skin is becoming black and aged..hair is also thinning...any remedy please
Asmita garu...????
shamili g hey! Thanks a bunch 😊
See as far as possible use soft water atleast for face and also use drinking water for hair wash.
whatever remedy’s you follow if you keep using hard water it won’t work!
Thanq so much
Hi ashwitha Garu..nice video.. I would like to know tips n exercises regarding losing weight in post pregnancy n I got darker skin complxn in pregnancy time...how may I get back to my nrml skin tone..?!! Pls ans me...
Hello Mam , can we have oats as breakfast .
Radha Rani in this diet,No.please check the description box of this video for all details.
Tamotos anni okesari thinala madem
Can we have badam in lunch can we have pulka
Oh ash waiting for your video yar, love you so much, thank you so much
Hi priya garu
JyothiSrikanth Telugu Channel hi Andi
Homely Housewife hey sweets! Thanks for the love ❤️
Sister please tell me where to store Apple cider vinegar
Nakshatra Tripurana in a cool dark place.
Hai Darling... I just going to fall in love with you from 1st video to till now... Lots of love to u.... Ds is vyshnavi. Thank you so much
looking beautiful madam....... especiallly your dimple smile,its looking pretty. keep it up.
Hey ashh nice bloopers😂😂 and coming to video as usual i loved it nd very useful.actually wanna reduce my weight by following ur diet videos bt ma mother emo face glow pothadhi emo vadhu antunaru. So plz rply me so that I can show ur msg to my mom and I Will convince her. Nenu mixed fruit diet chesinapudu konchem colour thaggindhi. So ma mom bhayapadthunaru face glow pothadhi emo ani. And last video lo nenu petina comment ki meru reply ivvaledhu May b notification raledhu emo it's ok thats why I am saying again U ARE NOT A MINI DOCTOR U BECAME A FAMILY DOCTOR TO ALL THE 50 K SUBSCRIBERS. Love you ashh love u to the moon and back.
hey!!! thanks sweetie :)
much love
Nice thank for Ur tips.....
Hiii...may u tell me how to reduce belly fat...plssss tell mees
Alekhya Gadamsetty hey! It’s always a combo of eating right + workout 👍🏼
Can u plz make a video on best hair care products..
Divya sree th-cam.com/video/OoqyjIpq12o/w-d-xo.html
Very nice video ....but u said banana diet that is also not good na ....again we will get back the weight..this video is good
hey! Not only banana diet,any diet if you fail to follow up/maintain will cause you to regain the weight that you lost.
our body is not a sculpture,that once molded will not change.
we have to keep working towards bettering ourselves each day.
Hi, as u said to have ACV for every meal so which brand is good and do we have ACV with warm water or normal water..
ACV link is given in description box - pls check . As far AS I understood its normal water to mix with