Yoga to get into Holiday Spirits | Family-Friendly Standing Yoga | No Mat Yoga

[@Kadeiza_]

So festive and fun!! 🎄 thank you Mary, for being a saving grace this holiday season. The days can be so dreary, but you know how to make things more cheery!💙🎄🧑‍🎄This is a great sequence for really anyone !! I will come back to this one even after Christmas so I can do the jumps! But I love that you always give low intensity option too. Great mix of tree and starlight poses, and the pop ups are awesome sauce! 👻like you!💙 I am also thoroughly impressed how you got that Santa hat to stay on. I am inspired by you and love watching your journey. Yoga is already awesome but you somehow Know how to make Yoga even more enjoyable! 💫

[@MaryKolende]

Wow, wow. Thank you for these kind and magical words. 🙏🏼🥹 That makes me feel so happy to read that you had fun taking this class as well. 😻💕 It can be so fun to let your inner child come to the forefront. My hat was so tight, it wouldn’t move one inch. 😅 Thank you so much for taking the time to write such thoughtful words! Feel my love! ♥️🙏🏼