Bullet Journal With Me 💜 Fortnightly Setup
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- Time to get my journal set up for the fortnight ahead! Grab your supplies and join me for this biweekly journal setup 😄
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April bullet journal setup: • April 2024 Bullet Jour...
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For my "meal tracker" journal (perfectly fit 1 year into a traveler sized book) I have a page each month where I put what foods I need to use before they expire that month, and a few meal ideas (with ingredients summarized) that can be made with those foods. Less pressure on myself other than trying to not waste food that I already spent money on. 😄
That’s a great idea! 😄💜
I love me a reframe. I have virtually banned the word exercise from my brain. I use movement, and I have "Motion is Lotion" from Simie written in my bujo 😅
For times of changing your sleep schedule, I have heard advice that you should gradually adjust your sleep schedule by 1/4 hours per a few days or more easing your go to sleep time further to the place you want it to be in your waking hours.
I have also tried to do a snug time and then go do whatever quietly elsewhere when I am not tired while other is sleeping.
For meals I track by check mark if I had 3 balanced meals. I don’t get to specific since I eat the same things frequently. For exercise I have titled it movement. I feel this helps my mindset.
I see this video on monday morning, and plan in my bullet journal before going to the cinema.
My "meal tracker" is more what i eat, not preplanning. I do have a "monthly meal plan" where I plot out meals for the month but leave space for when I make it.
I find it helps me figure out what spikes my blood sugar 😅
Cool that you're using it to track that correlation! 😄
Watching replay on 1st April and I need to set up a new journal as well as April itself 😮 I’m normally much further ahead - don’t know why starting a new journal has me procrastinating so much 😳 Keeping my fingers crossed that I can use my dot markers in my new journal as they bleed through my old one. I didn’t know much about paper choices when I bought the first one but now I know better!
I also decided I dislike the use of "habits" and have decided on "everyday tasks" with perhaps a flip out list so I don't need to rewrite them over and over.
#teamReplay I am working on my journal for the next whatever until the end of Sunday the 14, and since today is the 5 of April, that is about 9 days, but it’s all good, yeah!
For now I am doing a little bit different for my meal log, so I don’t care when or what I eat so long as it’s not going to make me feel icky. So I have a page with the date day, and then three columns for the time zones of the day, 12a to 9a, 9a to 3p, and then 3p to 11:59p, so that I will just log whatever into whatever time that it happens. I don’t know if it’s gonna be too detailed or just right, but it will be fun to find out.
Watching replay. I just wanted to shout out for you. I started Quarterly planning and my! this is a new way of thinking and organizing for me (too much ? too little? on my plate). And the amount of planning behind a nice/not boring AND useful BUJO is just enormous at the beginning. BTW I meal/ sleep log and routine/habits record on a full cycle basis. I give myself the writing space to add habits/routines if I feel something not working after 14 days. The repetitive pages twice a month drive me crazy lol. Hope it helps.
Hello from Mexico 🇲🇽. I am watching the replay after taking a shower and getting ready for bed.
Hi from New Zealand! 😄💜
turns out I jumped out just in time last night. I didn't even get to you calling out my battery, because I posted that, and then it just died, without any warning. I really need to get a longer cable so I can just continue to chill out in the live! 30cm is a piss poor excuse of a charging cable.
That's really short 😂 ooof!
@@JashiiCorrin it really is just ridiculous. So I either have to sit on the floor next to a power supply, which means I get stuck on the floor, or just give up usage. It's on my todo list now though.
when you were taking about making water "fun" and how you had a flavour thing, maybe buy some other flavours so you can combine (so instead of 10 drops of one start with 5 drops of each) then you can experiment with which combos work, if they work but maybe more of this flavour and less of that flavour, that could be fun!
I track my „in bed / out of bed“ times for several years now - writing them down in my habit tracker from my smart watch. And for 2 years now I am writing down calories burned and weight each day. Why? Just for the sake of being aware of these health markers. Helps me a lot to really feel what‘s going on.
I think that's the main thing yeah, awareness 👏
Rewatching, and am at the "habits/routine" part... I have to think of them as creating habits, because I subconsciously sabotage anything resembling a routine. It's a very toxic self-sabotage act on my part.
I finally looked through your freebie resources! Question- do I need to set them up in a particular way to print the year at a glance for an A5 notebook?
They're sized to an A5 paper size, so if you're printing on a different size paper you might need to tweak the settings. I normally print on A4, so I set my document to print one sheet as if it were trying to make room for 2 😝 hope that makes sense!
Do you like sparkling water? The flavored kind.
I haven’t found one I like 🤔 but I also haven’t tried many 🤷♀️
Idk if they have it where you are but I'm a big fan of the grapefruit bubly
For me it’s limoncello La Croix that helps me hydrate when plain water feels too boring
Очень красиво
Thanks! 😄💜