Tai Chi Deeper Dive: Ward Off

Let's take a deeper dive into the Ward Off Sequence. Tai Chi Chi is a journey, enjoy the lesson!
Learn more Tai Chi and get access to all Tai Chi LIVE episodes:
openthedoortot...​​​​​​
Get Certified in Tai Chi:
taichisystem.com​​​​​​​​​​​
#beginnertaichi #taichi #taichiforbeginners

[@LynnHall-r8z]

This is an excellent lesson Dianne! Since The grasp bird's tail / ward off sequence shows-up throughout the long form, the slow breathing and key principles you highlight here will really help me in my practice. Bravo and thank you very much.

[@OpentheDoortoTaiChi]

Thank you for your kind words. I'm glad to be a part of your Tai Chi journey!