ACTIVATE THE 🔔 AND CHECK ALL OPTIONS TO BE NOTIFIED WITH EVERY NEW VIDEO Also watch: 💥 9 WORST Foods for HIGH CHOLESTEROL and the 5 BEST for LOWERING CHOLESTEROL th-cam.com/video/Sm1LqnnVeB0/w-d-xo.html
I give your video a 10, it's very clear , informative, not intended to sale anything and another 10 for the writing, I was able to share it with my deaf son. Thank you
Doctor, you explained it so well. Iam a 5.1 feet tall woman living in Northeast India and from my childhood, I always had a healthy body but after having 1 kid who is a year old now, my body weight has increased to upto 73 kgs and it's so hard to lose weight. Moreover iam a sweet lover and I eat cakes, biscuits and dairy products a lot.. it's hard to control my mouth. I don't have diabetes or fatty liver and all but my parents and relatives are concerned about my weight and my aunt even gave me liveril forte . It will be good if you make a video on how to control over eating and maintain an ideal weight which I guess many viewers might also want to know .
I was diagnosed with a severe form of fatty liver disease called NASH (non alcoholic steatohepatitis). In November of 2022 I was nearly 300lbs and my doctor got me on a 1,200 calorie a day whole foods diet and started walking 10k steps a day. I lost over 120lbs within a year going from 297lbs down to 175lbs However, because of the rapid weight loss, I developed gallbladder stones and ended up having my gallbladder surgically removed with a robotic laparoscopic cholecystectomy. It's been over a whole year later and I now weigh 175lbs and my ALT liver enzyme number is in the normal range. I do between 155-160 pushups a day, and bicep curls every other day. My NASH liver disease is in remission and I'm looking forward to continuing my health journey into 2024.
My Husband has liver cancer, and we have changed our diet considerably, all the information you have given has confirmed we are on the right track, thank you so much, this has been so helpful. I will be following you for further information, all the very best.
I have fatty liver. I have not high colesterol , not higth trigliceridos. I had a healthy diet always , however the only untheathy foods I eat is bread and cheese, (I don't eat pasta, biscuits, or cakes, just in parties, sometimes) I will stop cheese completely and bread , well I eat just two toast with oliveoil every day, cannot be wrong, please ☺ brilliant video, thanks, from Cambridge , UK
I rate this video 10 !. Hello from Istanbul . I am 59 years old male diagnosed 12 weeks ago as NASH patient level 2 . I followed my dr s instructions and lost 8 % of my body weight with life style change and followed exactly your video content . My physician says only three percent of people achieve to maintain healthy life style in the long run. My goal is to be in 3 %.
10!!! Absolutely great! I have been struggling with a fatty liver for many years. Things started to go wrong after my second Lyme disease. This video encourages me once more to start from the beginning...Lots of regards from Transilvania in Romania, 74 year old former teacher
This is very very good. I give you 10 out of 10. Bravo, Dr. João Sorio! Everything you say in this video is true. I mentioned it to my general practitioner and he confirmed it..
Most informative and helpful, thanks so much, need to know more about zero calorie soda... just want to give advice to children.. thanks so much, really appreciate your efforts to bring up this advice
Being a diabetic, patient of cardiovascular ailments, neuropathy and sigmoidal ulcerative colitis, it is very important for me to know about zero calorie and/or artificial sweeteners. Like me there may be millions of persons who will be benefited if you make a video on this subject. Thankyou
You have explained all the issues in understandable and clear language . Your way of teaching is highly valuable and logical. Keep it up. Thanks and Regards. I am from INDIA, NEW DELHI.
Good morning and Happy New Year Dr. SORIO. I saw your video while having my breakfast and am always fascinated and interested to this kind of topics. Very educational and informative. I rate this video 10, well explained, from Australia, cheers!!!!!!!
Greetings from Philippines 🇵🇭 I rate this video 10 thank you so much DoctorJoão i have a problem I can’t sleep at night that’s why i am still awake until this time and i saw your video , it’s 03:05 now here in my place 👍🏻best regards Doc God Bless
Informative. I have not been diagnosed with liver disease but I do have the occasional spikes in liver enzymes. This helps to make better decisions. Hello from Chattanooga, Tennessee.
I have Autoimmune Hepatitis-with PBC overlap. (diagnosed 2007) Video is highly informative. Some of these things I already do and some I need to. Thank you for this .
Thank you, good information. I am in the 1st stage of fatty liver. Yesterday done Sonography.Facing terrible digestion problem,Gas. I am from Mumbai, India🇮🇳
I rate him 10 out of 10. I am 66M from eastern India. Suffered from ankiolysis spondilitis from the age of 17 and had indomethasine and prednisolone medicines for more than 30years, in the meantime developed T2D, hypertension and depressions, and was on constant medication for all the ailments. Recently for last 4 years I started intermittent fasting, avoiding all high carbohydrates and sugars, eating lots of fruits and regularly exercising. My pains are much reduced, fasting glucose is below 150, and only take 5mg amlodopine tablets for hypertension. I followed almost 80% of all measures described here; educated mostly following several doctors from TH-cam channels.
Doctor Sorio, this is one of the best presentations because it's free and honest... I'm eager to know the food that helps the liver.. Tom, from Papua New Guinea
Great information. Thanks. changing diet through home cooking alternative ingredients is actually fairly easy.....eg. oils that we should not eat, starches such as sweet potatoes instead of store bought breads. It is vital that more dietary information be shared, as the food and pharma industries are getting rich on bad dietary habits, bad food and reactionary medicines.....while the population dies off in expensive ways.
Dr thank you for your fantastic video I'm learning a lot I'm from the UK, I suffer from no alcoholic liver disease, also suffer from Malena, deep ulcers, high blood pressure,
I rate this video 10/10, I am watching from Nigeria, I was diagnosed of diabetes in 2015, pls I want to to do more videos about food to eat as a diabetic person
Thank you, Dr. Sorio, for being a beacon of hope and support for those living with diabetes. Your specialized knowledge and compassionate care make a real difference, providing not only medical expertise but also a sense of assurance and understanding to your patients.
Hello, I rate the video 10. It is easy to understand and very informative. I'm 67, from Melbourne Australia 🇦🇺. I recently had blood tests to check everything. They were ok, except my liver & kidneys. This may have been due to antibiotics, which I had taken 4 weeks before. I am due to repeat those blood tests. Apart from osteoarthritis in my knees, my health has generally been fine. However, after menopause started, small problems were rising (small polyp in my uterus, small nodules in my thyroid. I had these removed 3 to 4 yrs ago, but are returning) High blood pressure, on meds now.. 12 months ago, I lost 10 kg in 3 months on Keto diet & IF. My knees improved, but not the best. Now, Im concentrating on my diet, and see if these health conditions improve. Up until menopause (I dont take anything for the symptons, as they're not too bad) I was fit & healthy and blood pressure was always normal. I was going to the gym on & off for 20yrs. 10 years before that I trained in TaeKwonDo for 7yrs. As I mentioned before, I'm determined to turn it around with healthy eating & exercise. Thanks for the video. Now time to make a start. 😊
ACTIVATE THE 🔔 AND CHECK ALL OPTIONS TO BE NOTIFIED WITH EVERY NEW VIDEO
Also watch:
💥 9 WORST Foods for HIGH CHOLESTEROL and the 5 BEST for LOWERING CHOLESTEROL
th-cam.com/video/Sm1LqnnVeB0/w-d-xo.html
Excellent
The best ❤
I give your video a 10, it's very clear , informative, not intended to sale anything and another 10 for the writing, I was able to share it with my deaf son. Thank you
Doctor, you explained it so well. Iam a 5.1 feet tall woman living in Northeast India and from my childhood, I always had a healthy body but after having 1 kid who is a year old now, my body weight has increased to upto 73 kgs and it's so hard to lose weight. Moreover iam a sweet lover and I eat cakes, biscuits and dairy products a lot.. it's hard to control my mouth. I don't have diabetes or fatty liver and all but my parents and relatives are concerned about my weight and my aunt even gave me liveril forte . It will be good if you make a video on how to control over eating and maintain an ideal weight which I guess many viewers might also want to know .
I was diagnosed with a severe form of fatty liver disease called NASH (non alcoholic steatohepatitis). In November of 2022 I was nearly 300lbs and my doctor got me on a 1,200 calorie a day whole foods diet and started walking 10k steps a day. I lost over 120lbs within a year going from 297lbs down to 175lbs
However, because of the rapid weight loss, I developed gallbladder stones and ended up having my gallbladder surgically removed with a robotic laparoscopic cholecystectomy. It's been over a whole year later and I now weigh 175lbs and my ALT liver enzyme number is in the normal range. I do between 155-160 pushups a day, and bicep curls every other day. My NASH liver disease is in remission and I'm looking forward to continuing my health journey into 2024.
I was 264lbs now 197lbs, but belly very large.
I rate this video as a 10. I have a fatty liver, diabetes, cardiac stent and is technically overweight. Excellent video.
My Husband has liver cancer, and we have changed our diet considerably, all the information you have given has confirmed we are on the right track, thank you so much, this has been so helpful. I will be following you for further information, all the very best.
Thanks!
I have fatty liver. I have not high colesterol , not higth trigliceridos. I had a healthy diet always , however the only untheathy foods I eat is bread and cheese, (I don't eat pasta, biscuits, or cakes, just in parties, sometimes) I will stop cheese completely and bread , well I eat just two toast with oliveoil every day, cannot be wrong, please ☺ brilliant video, thanks, from Cambridge , UK
I rate this vid with a 10. I lost 43 lbs in 13 months by skipping breakfast or eating a late breakfast during the week work.
I rate this video 10 !. Hello from Istanbul . I am 59 years old male diagnosed 12 weeks ago as NASH patient level 2 . I followed my dr s instructions and lost 8 % of my body weight with life style change and followed exactly your video content . My physician says only three percent of people achieve to maintain healthy life style in the long run. My goal is to be in 3 %.
From Nigeria, i rate it with 10
10 / 10.. Great job done.. Am from India.. Thanks .. God Bless
Am from Cameroon,i rate this video 10/10 thank you Dr for this,i now know am on the right track.
10!!! Absolutely great! I have been struggling with a fatty liver for many years. Things started to go wrong after my second Lyme disease. This video encourages me once more to start from the beginning...Lots of regards from Transilvania in Romania, 74 year old former teacher
Cayenne pepper good for the heart ,blood,liver has healing propieties
I am from Australia. Definitely Your information is quite helpful for lot of people. God bless
This is very very good. I give you 10 out of 10. Bravo, Dr. João Sorio! Everything you say in this video is true. I mentioned it to my general practitioner and he confirmed it..
Thank you for a clear explanation and simple instructions to follow.
Rating 10.
Watching from Great Britain.
Most informative and helpful, thanks so much, need to know more about zero calorie soda... just want to give advice to children.. thanks so much, really appreciate your efforts to bring up this advice
Very good presentations, thank you so much and God bless you.
From south africa.
I really appreciate your lecture topic. Thank you very much.
This is a 10 on the rate for this video .
Thank you for sharing
Being a diabetic, patient of cardiovascular ailments, neuropathy and sigmoidal ulcerative colitis, it is very important for me to know about zero calorie and/or artificial sweeteners. Like me there may be millions of persons who will be benefited if you make a video on this subject. Thankyou
Great presentation and very useful information thank you I rate this presentation as 10+
Thanks for your inputs . Appreciate your efforts to guide us .
You have explained all the issues in understandable and clear language . Your way of teaching is highly valuable and logical. Keep it up. Thanks and Regards. I am from INDIA, NEW DELHI.
I am from Hong Kong. I rate 10 stars. Very useful info about liver health. I share it with my friends.
10 of course. Very useful information. To me it is an honest sharing. Will follow for more. Thank you. ❤
I love this video presentation! Very informative and detailed straight to the point! I am giving you a perfect score of 10!!! Congratulations!!!
Good morning and Happy New Year Dr. SORIO. I saw your video while having my breakfast and am always fascinated and interested to this kind of topics. Very educational and informative. I rate this video 10, well explained, from Australia, cheers!!!!!!!
I am from Kerala, India. You deserve 10 out of 10 simply because if I give 9 it means I know more than this.
North Reading, Massachusetts U.S.A.🇺🇸🗽⚖️💖⚕️
Hello Dr. Sorio, I'm in Denver, Colorado, USA, and this video was very informative, and I would like to watch more videos like this. Thank you!
10 for sure! 💯 Thank you so much for sharing your knowledge! 🙏
Greetings from Philippines 🇵🇭 I rate this video 10 thank you so much DoctorJoão i have a problem I can’t sleep at night that’s why i am still awake until this time and i saw your video , it’s 03:05 now here in my place 👍🏻best regards Doc God Bless
Absolutely meaning full
Thank you
I‘m from Innsbruck, Austria! Thank you very much!😊👍👏👏👏
It's a 10! Very lucid and professional presentation.
From the Philippines. but im here in the USA
Very useful dissertation. Thanks ( Brisbane, Australia).
Thank you so much for translating this important information to English. I really need and appreciate it.
Greeting from Columbus Ohio USA. Appreciate in depth helpful changes to lifestyle. 💕 Thanks
I'm from the Philippines, i rate it 10
Informative. I have not been diagnosed with liver disease but I do have the occasional spikes in liver enzymes. This helps to make better decisions. Hello from Chattanooga, Tennessee.
I am from Holland 10 of 10. Thank you for sharing.
I have Autoimmune Hepatitis-with PBC overlap. (diagnosed 2007) Video is highly informative. Some of these things I already do and some I need to. Thank you for this .
Hi from Malta 🇲🇹 I rate this a 10 as I suffer a fatty liver and have done for years and this is helpful
Thank you, very educative, knowledge is power. Watching from Africa country Kenya
Thank you, good information. I am in the 1st stage of fatty liver. Yesterday done Sonography.Facing terrible digestion problem,Gas. I am from Mumbai, India🇮🇳
Are there any foods, drinks, or vitamins/mineraks tgat will imorove kidney function. Please can you do a session on thus subject. Uk
Thanks, Regards from Paris,France.
Watching from The North Borneo Sabah Malaysia
Thank you Dr. Sorio for sharing your knowledge🎉
Talks like this are always welcomed .
10
Thanks for the clear presentation doctor. I give you a 10. Philippines.
10 Thank you I have cirrhosis had hepatitis C for almost 50 years
This video has been helping me a lot. Thank you.
I give this video a ten. Great information. I M from Tennessee USA. Would definitely be interested in more videos!
I rate him 10 out of 10.
I am 66M from eastern India. Suffered from ankiolysis spondilitis from the age of 17 and had indomethasine and prednisolone medicines for more than 30years, in the meantime developed T2D, hypertension and depressions, and was on constant medication for all the ailments. Recently for last 4 years I started intermittent fasting, avoiding all high carbohydrates and sugars, eating lots of fruits and regularly exercising.
My pains are much reduced, fasting glucose is below 150, and only take 5mg amlodopine tablets for hypertension.
I followed almost 80% of all measures described here; educated mostly following several doctors from TH-cam channels.
Hello, greetings from Uganda, East Africa
Thank you for this great information God bless you sir.
Excellent, do some more.
From Peter.
England, UK
Hi I am from Perth Western Australia your information is very helpful
10
I’m from Jerusalem,Israel
Doctor Sorio, this is one of the best presentations because it's free and honest... I'm eager to know the food that helps the liver.. Tom, from Papua New Guinea
10! Great video and great information shared. I’m from Florida USA. Thank you!
Thank you. Helpful and useful video. Philadelphia, USA.
Thank you for your great information.
Excellent,
Dr Muhammad Amjad Chattha
Pakistan
Hello from the Philippines! I Iove to watch more of your video presentations! Truly informative!!!
Thank you so much for this video Dr.
Great information. Thanks. changing diet through home cooking alternative ingredients is actually fairly easy.....eg. oils that we should not eat, starches such as sweet potatoes instead of store bought breads. It is vital that more dietary information be shared, as the food and pharma industries are getting rich on bad dietary habits, bad food and reactionary medicines.....while the population dies off in expensive ways.
Dr thank you for your fantastic video I'm learning a lot I'm from the UK, I suffer from no alcoholic liver disease, also suffer from Malena, deep ulcers, high blood pressure,
I rate this video 10/10, I am watching from Nigeria, I was diagnosed of diabetes in 2015, pls I want to to do more videos about food to eat as a diabetic person
Iam an Indian, informative video, 10/10,keep doing videos
Greetings from Sri Lanka.
Thank you for the information. I am writing from Texas.
Very informative video “10”
I’m from Trinidad, and look forward to more videos.
Thanks Dr. J. Sorio
Thanks for sharing very interesting information 👍
Asad Ansari. Karachi Pk 🇵🇰
🎉🎉🎉hello from Bulgaria! Useful and great. Alternatives, how to replace one bad food with healthier one is great!
Please keep on, advising us!
Thank you , very helpfull video.. Gracias
excellent explanation, doctor
Thank you, Dr. Sorio, for being a beacon of hope and support for those living with diabetes. Your specialized knowledge and compassionate care make a real difference, providing not only medical expertise but also a sense of assurance and understanding to your patients.
Thank you for the very informative video. I have NAFL and your video was helpful. Greetings from India.
Excellent. I am from India. God bless you.
Hello, I rate the video 10. It is easy to understand and very informative. I'm 67, from Melbourne Australia 🇦🇺. I recently had blood tests to check everything. They were ok, except my liver & kidneys. This may have been due to antibiotics, which I had taken 4 weeks before. I am due to repeat those blood tests. Apart from osteoarthritis in my knees, my health has generally been fine. However, after menopause started, small problems were rising (small polyp in my uterus, small nodules in my thyroid. I had these removed 3 to 4 yrs ago, but are returning) High blood pressure, on meds now..
12 months ago, I lost 10 kg in 3 months on Keto diet & IF. My knees improved, but not the best. Now, Im concentrating on my diet, and see if these health conditions improve. Up until menopause (I dont take anything for the symptons, as they're not too bad) I was fit & healthy and blood pressure was always normal. I was going to the gym on & off for 20yrs.
10 years before that I trained in TaeKwonDo for 7yrs. As I mentioned before, I'm determined to turn it around with healthy eating & exercise. Thanks for the video. Now time to make a start. 😊
Thanks for the important info on the liver
Very educative!
Watching from Lincolnshire in UK. Excellent informative video
What a wake up information. Glad I watched. Thank YOU. I do have fatty liver. Dr never told me . Rate a 10. USA.❤️❤️❤️☮️☮️☮️👌👍
Thank you from Cape Town. Extremely useful information. ❤
I'm in uk & i really like your video so i subscribed & followed. Thank you for the information 🙏🏽 ❤
I rate this video 10/10 ,Hi from Nigeria I am very happy to know exactly what to eat and what not to eat
10 out of 10 for sure. Thanks Dr. for this great video. Watching from Canada. God bless you Dr.❤❤❤
Super good video of truth. I would rate this 10. I am from Eastern Canada.
Realistic and natural, 10 👍thank you 😊greetings from San Diego .
I'll give this video 10/10
Greetings from Bangalore, India
Useful information
Thank you