How Steph Curry’s Trainer Designs His Offseason Workouts | The Assist | GQ Sports

Golden State Warriors superstar Steph Curry's season came to a sudden halt the second the NBA suspended the season. But that doesn't mean his training stopped. Join Steph Curry's trainer Brandon Payne as he explains how he is keeping Steph in shape during this extended offseason.
With GQ Sports, the real action is off the field. Get an all-access pass to the world's coolest, most stylish athletes with original series like My Essentials, Actually Me, My First Million, Game Points & More. Watch a GQ editor try his hand at pro sports in Above Average Joe. And get an all-access look into how athletes shop, train, travel, and showcase their love of style, menswear, and sneakers.

[@Mellenbergi]

this is actually very informative and helpful. shouts to GQ and Stephs trainer!

[@idonotcare8822]

This was extremely detailed. Incredible!

[@jakeblaze7663]

I thought your don’t care?

[@stuartfannacc9703]

Jake Blaze nice spelling pal

[@alphatrusbensiii8381]

I feel like Zion should really go to Accelerate for his training ,

[@idioticmonkey]

they won't help him with his 5 girlfriends 🤣🤣🤣

[@pokerbrando502]

Look at curry man, so inspirational!

[@owb2838]

first look at curry man so inspirational thats my type of shot

[@destroy-spedupmaskmane1421]

No one cares

[@destroy-spedupmaskmane1421]

OWB bro it’s a joke

[@owb2838]

@@destroy-spedupmaskmane1421 ok

[@hfbhoops250]

Beef

[@josemariademoya2258]

Going to be doing that by June

[@gervaistrada]

Love these type of videos, extremely helpful and informative

[@TheOnlyLand]

So much info. Crazy.

[@WHADDDD]

The dribbling drills are hard af I suck

[@richardwu8387]

J H you gotta look at it like Steph has been doing that for over a decade, don’t get discourgaed

[@jaygates3538]

@@richardwu8387 yay after your first couple months it gets easier but it is still hard

[@stevena.6760]

I remember watching a similar vid of him actually walking through the workouts right on this channel I think...

[@harryli5979]

Pls make more the assist videos they’re the best

[@swethan6469]

The trainer looks like James Corden

[@eye4lies]

TIM Grover’s butler made great progress, this is also a cleaner

[@ralphilagan8832]

Is he related to tim grover?

[@phillipmccleveland8926]

Bruh, Steph makes 100 shots in about 110 shots...another level! It would take me like a thousand!

[@mingyuanjing1886]

look at curry man

[@davidatlas2784]

so inspirational. Lok at curry man

[@owb2838]

just trying to do great things so inspirational i just didn't have the cameras on

[@hfbhoops250]

Curry and I could be wave buddies

[@bradwarriors3471]

FTC

[@Alpha-ot2qk]

Jahseh 😔🌙

[@user-se7td9be6o]

Flightreact

[@toobasaurus23]

What do you use to manage the heart rate when Steph is training?

[@cThr33p0]

Polar beat

[@futurehofer1564]

Steph is the Greatest of All Time 🐐

[@sabahbubbler]

Look at Brandon man, so inspirational

[@manavjotsingh1068]

You know your early when their only 30 views

[@vlking-_-2001]

Thought the trainer was James Corden for a sec

[@PleaseBeDumb]

62 Today, accelerate 👍🏽🔥🔥👍🏽

[@abandofbrotherslondon3709]

It just shows you, some people with the best advice, don’t take it and also do need to. Some people just have the good ideas, and some people are best at following them.

[@mrnosimp7341]

Can he be my trainer I really need it

[@mr.clutch2993]

Look at Curry mannnnnnn

[@jeremywiebe6806]

Look at curry man

[@blahblahblahblah6007]

4:25 yo that's Luka right??

[@Skai125]

Yea

[@user-ob5wl1qf9w]

6:07

[@erichshuler3167]

Brandon, the way Steph is rowing in that pic on the ergometer makes him highly susceptible to a back injury. I strongly discourage this exercise. If you'd like to get in touch with me, I'd be happy to talk with you about ergometer technique. I'm an M.Ed. in ex phys, a CSCS, and a 20+ year collegiate rowing coach.

[@ikoysznnnn]

Who is watching this on the bed??

[@liamkimmerle5882]

not me

[@razza1580]

Look at Curry man

[@snailsensei8026]

Look at curry man so - someone fill the last word in

[@owb2838]

inspirational

[@PussInBoots3]

14:55

[@tobiajumobi2453]

Flight needs to watch this

[@owb2838]

we got to have him watch it

[@hfbhoops250]

See the problem was I just didnt have the cameras on

[@owb2838]

thats my type of shot

[@hfbhoops250]

@@owb2838 Im going to be doing that by June

[@dom2123]

Third

[@destroy-spedupmaskmane1421]

Second

[@brizelhaywood5619]

🎍🎍

[@imhim3711]

First comment

[@chiggsytube]

It is insane that that bugfarm Zoom is getting all this free pub. Treat yourselves better ffs.

[@sbtruestone]

How can this be his trainer he looks like he didn't workout in like 20 years

[@carloliobi8966]

He has the knowledge, he doesn't need to be ripped with chiseled abs

[@owb2838]

thats something a arsenal fan would say

[@liamkimmerle5882]

@@owb2838 lol

[@AliMohamed-yq4wn]

If you can’t do teach