How to Handle Pressure and Play at YOUR Speed

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024
  • One of the toughest things to do as a hooper of ANY level and ANY position is to handle pressure and aggressive defenders. But learning to do it and to control YOUR speed will change your game forever, and open up countless opportunities. Here's a look into how.
    IG: @ByAnyMeansBasketball
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ความคิดเห็น • 355

  • @CoachFrikki
    @CoachFrikki ปีที่แล้ว +1673

    Fantastic stuff, this is exactly how individual workouts with a trainer should be! Trainer playing defense and letting the player explore. Then giving points between reps. Simple cues, asking questions, and making stuff harder (handling pressure without being able to blow by). And of course every now and then flipping defense to offense and cook up a bit 😂.

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  ปีที่แล้ว +149

      Haha facts! Appreciate you!!

    • @kingworldadventures
      @kingworldadventures ปีที่แล้ว +19

      That’s why you the goat the goat

    • @cdaj_0550
      @cdaj_0550 ปีที่แล้ว +31

      COACH FRIKKI I love your content bro

    • @dabitodoroki4642
      @dabitodoroki4642 ปีที่แล้ว +8

      hey coach waiting for your next upload

    • @frost9239
      @frost9239 ปีที่แล้ว +1

      Love your content coach, good to see ya over here

  • @hoopmania9912
    @hoopmania9912 ปีที่แล้ว +722

    This is elite content. I don't know how many people will realize how valuable this is.

  • @bashiratuishaq2485
    @bashiratuishaq2485 ปีที่แล้ว +140

    Who's here after being guarded by a trash talking defender

    • @nordinary-nerd4528
      @nordinary-nerd4528 5 หลายเดือนก่อน +2

      Me

    • @_sm00thi3
      @_sm00thi3 3 หลายเดือนก่อน +2

      @@nordinary-nerd4528 RIP. did you at least win against him? like in ones or getting past him?

    • @jcmtaz4
      @jcmtaz4 2 หลายเดือนก่อน +1

      You

    • @Mrbreadmaker
      @Mrbreadmaker หลายเดือนก่อน

      Me

  • @jacobradford6377
    @jacobradford6377 ปีที่แล้ว +48

    My biggest takeaway that helped me is the ball float. Because what happens a lot of people and younger players is aggressive defenders will make you tense up and feel you have to pound the ball or dribble faster but it’s the opposite you want the ball to float more so anyone out there getting ripped a lot and feel you have a good handle but don’t have the confidence this is the video for you.

  • @peterliu1902
    @peterliu1902 ปีที่แล้ว +217

    This was EXACTLY the video that I needed thank you so much. I just had a bad game where I had a lot of turnovers and performed bad under pressure, coincidentally you posted this and it's helped me a ton thanks.

    • @sparksquad5674
      @sparksquad5674 11 หลายเดือนก่อน +1

      i just did the exact same thing

    • @mythix6127
      @mythix6127 24 วันที่ผ่านมา +1

      i shot 6-20 with 8 turnovers 💀💀

    • @jacob69420
      @jacob69420 22 วันที่ผ่านมา

      @@mythix6127 same thing just happened with me man I went like 2-2 with 7 turnovers 😅its was my first day at point

  • @mrhoopfan1
    @mrhoopfan1 ปีที่แล้ว +105

    Good vid........To all my young players, vs full court pressure: 1- change speed more than change direction, 2- Avoid slow spin (to prevent wrap around steal andr traps) 3. If you do change direction, use back dribble crossover or behind back dribble (always see what's in front) 4. Once you get a step, cut your defender off while dribbling to create a 5 on 4. One of the best moves vs full ct. pressure is a between the leg hesitation. When the defender sits after your hesitation, anticipating a change of direction, you then explode.

    • @jdostergolfvlogs5281
      @jdostergolfvlogs5281 9 หลายเดือนก่อน +2

      Great tips! Trying to help my 5th grade daughter get the hang of bringing the ball up and this will help!

  • @Ben0103353
    @Ben0103353 ปีที่แล้ว +8

    I like the fact that this is not edited at all. You can see the mistake from him vs you as the trainer and helping him be more comfortable. Definitely adding this to my workout routine.

  • @daybydaybasketball
    @daybydaybasketball ปีที่แล้ว +59

    Wow great video, super detailed!
    This is also part of makes Luka so good. He always seems unaffected by the defense. Even when he's getting blitzed or pressured. Just staying calm and reading the game.

    • @brehninja
      @brehninja 3 หลายเดือนก่อน

      great notice!

  • @DaOneAndOnlyZada
    @DaOneAndOnlyZada ปีที่แล้ว +7

    this helped me so much i was never a bad ball handler but i understand now and how to take control of being under pressure. Im on my journey to becoming good at basketball as well as i am in football

  • @MetricBeta
    @MetricBeta ปีที่แล้ว +4

    Looking forward to more of these pressure-handling videos, not many coaches talk about it, this is the real deal. Thank you sir

  • @jamespinkney189
    @jamespinkney189 ปีที่แล้ว +35

    I’m new to your content but you have covered many aspects of my game that needs improvement (pacing, use of off-arm, composure, etc) and these are great study sessions. Just want to say I appreciate it ✊🏾💪🏾

  • @blondetravonne
    @blondetravonne 11 หลายเดือนก่อน +4

    Whole video was great but that last breakdown from 3:50 on was completely eye opening.

  • @kevincaasi926
    @kevincaasi926 ปีที่แล้ว +2

    Outside looking in, I see that this trainer has the best intentions for his clients and is able to really communicate the golden nuggets that are valuable in the game of basketball. Not all trainers are capable of doing that.

    • @alisametcalik
      @alisametcalik ปีที่แล้ว

      denver nuggets champion foreshadow😮

  • @RobertWilson-b2h
    @RobertWilson-b2h 2 หลายเดือนก่อน +1

    I enjoyed this segment very well. Implementing this drill with my collegiate and youth guards immediately. Thank you.

  • @dt-lg2oc
    @dt-lg2oc ปีที่แล้ว +29

    Good time to upload I'm getting locked up Rn

  • @yellowkobe
    @yellowkobe ปีที่แล้ว +15

    Needed this. Just started back playing again after barely playing since the pandemic and I’m 30 lbs heavier than I was in my playing days so I’m not blowing past defenders like I used too. This will definitely come in handy!

  • @RobertWilson-k9v
    @RobertWilson-k9v 2 หลายเดือนก่อน +1

    I enjoyed that segment a lot. Implementing this drill with my collegiate and youth guards immediately. Thank you.

  • @samlordi45
    @samlordi45 3 หลายเดือนก่อน +1

    i feel like i needed this so much, i'm not so much used to playing pg but in my current team i am a point guard and it's so frustrating when you get the ball stolen all the time

  • @theodoremanuelbalasa4904
    @theodoremanuelbalasa4904 ปีที่แล้ว +7

    This is actually one of my most problem on basketball thanks so much i should master on how to fully control my energy and ball handling

  • @hugoantunesartwithblender
    @hugoantunesartwithblender ปีที่แล้ว +2

    Uou, this video is gold. Praticing this in every training session made me a lot more confortable handling defenders.

  • @sioboy
    @sioboy 7 หลายเดือนก่อน +1

    I've learned so much from this! Thanks! I've recently transitioned from a pure shooter/shot creator/scorer to a more ball handler/facilitator in my local ball club just because I wanted to expand my game. My friends agreed on my transition. Now I'm definitely gonna apply this and your other content as well.

  • @deIeted_userr
    @deIeted_userr 8 หลายเดือนก่อน +3

    bro i had a problem i dont know how to communicate but THIS exactly solves it
    thank you man

  • @XDinoEL
    @XDinoEL ปีที่แล้ว +1

    This is the best coach. He has fun with his clients and is a nice coach and knows a lot about the game…

  • @HeyitsAW
    @HeyitsAW 9 หลายเดือนก่อน +2

    Great video. Coughed up 4 turnovers tonight, and while I played well in other areas, bringing the ball up wasn’t one of em’. Ehh. Another day!

  • @lejoneason1208
    @lejoneason1208 ปีที่แล้ว +30

    Another thing i noticed is in the paint drill you didn't really use a normal crossover. You stuck with between and behind im assuming for added ball protection.

    • @kksprstn6186
      @kksprstn6186 ปีที่แล้ว

      you could still use a normal crossover as long as you gonna place the ball at your pocket side again to protect it from the opponent.

    • @lejoneason1208
      @lejoneason1208 ปีที่แล้ว

      @@kksprstn6186 oh I know. I was just answering the question. Because in that drill he never used it.

    • @db2939
      @db2939 ปีที่แล้ว

      @@lejoneason1208 tweens and tight behind the backs while floating work the best. If you're doing a regular cross tip your chest forward, almost feeling as though the ball is bouncing below your knees if that makes any sense. Basically the ball is bouncing as close to your body as possible, while also adding protection with your upper body. Then like he shows pull the ball back into what he called the pocket.

  • @boogie3x301
    @boogie3x301 ปีที่แล้ว +4

    dropped a gem at the perfect time, i rlly needed dis 🙏🏾

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  ปีที่แล้ว +31

    🎥 IG: @ByAnyMeansBasketball
    🔬 Virtual Academy Training: www.byanymeansbball.com/virtual-academy
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    🌴 Summer Academy (train with us in Miami): www.byanymeansbball.com/summer-academy
    🔥 Merch: www.byanymeansbball.com/store

  • @crablord7934
    @crablord7934 ปีที่แล้ว +6

    This is probably the most important skill as a primary initiator imo. You can have the fanciest moves but if you can be forced into an uncomfortable frantic rythym you're still easy to gameplan against.

  • @marvinsalazar8129
    @marvinsalazar8129 ปีที่แล้ว +1

    this video is gold for basketball players, so grateful i have find this channel ❤️

  • @MarkTheOne
    @MarkTheOne หลายเดือนก่อน +1

    YO THIS IS WHAT I NEEDED FR

  • @badjinai.m.5871
    @badjinai.m.5871 ปีที่แล้ว +4

    Thank you so much coach! You really helped me today, it's crazy. I play the point guard position and sometimes I can have this kind of difficulties against an aggressive defense. Too much dribbling makes me lose the ball while this technique that you ask to apply solves all my problems and questions.
    I will be sure to apply it and master it thank you very much!

  • @qwerty4902
    @qwerty4902 ปีที่แล้ว +5

    You're a legend my man keep doing what you are doing!!!

  • @m7atthew
    @m7atthew ปีที่แล้ว +1

    YES COACH, this some quality content, these videos shouldn't be free but i'm so glad they are. Thank you coach

  • @rixsonvalentine504
    @rixsonvalentine504 ปีที่แล้ว

    He is literally getting better in each step, what coach

  • @o_vian1
    @o_vian1 7 หลายเดือนก่อน

    Thanks man,I always see Brunson doing that all the time,now am gonna do practice about it,it's really good

  • @desmondleee
    @desmondleee ปีที่แล้ว +23

    Super useful content. This is exactly what you need to take your game to next level. There are alot of tutorials out there but your videos are the ones' I go "Ah, I see that's why..."

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  ปีที่แล้ว +3

      That means a lot. I’m glad they can do that for you 💪🏻

  • @RandomShowerThoughts
    @RandomShowerThoughts 5 หลายเดือนก่อน

    might be one of the best trainers I've seen

  • @harshitjaiswalthehelpingha8408
    @harshitjaiswalthehelpingha8408 3 หลายเดือนก่อน

    Lovely Techniques. It will help me to get better in basketball. In today's match, i faced this same problem. And, see my luck, I hit at the right spot on the youtube. I am new to your channel and I really loved it.

  • @watchyourankles7745
    @watchyourankles7745 ปีที่แล้ว +1

    thanks for the tips. great content. cannot wait to use this in tomorrows practice!

  • @hoops133
    @hoops133 ปีที่แล้ว

    Perfect cues and coaching, wow. Allowed him to work through it and he picked it up quickly

  • @TheFitnessPsycho
    @TheFitnessPsycho ปีที่แล้ว

    Wow the live demonstration is amazing

  • @tracepinckney4288
    @tracepinckney4288 ปีที่แล้ว

    This is gonna help me so much! Thank you for these videos!

  • @jrev8089
    @jrev8089 ปีที่แล้ว

    Great stuff. I'd say Christ Paul has this mastered. At this stage, he's slower than everyone, but uses all these techniques to handle pressure.

  • @rebeccaweathers3076
    @rebeccaweathers3076 ปีที่แล้ว

    This video is suuuper valuable. Coleman and Nolan Weathers… love their instructionals

  • @cleversoar
    @cleversoar ปีที่แล้ว

    Crazy how we just saw a huge progress in such a short video

  • @crvenastolica2878
    @crvenastolica2878 ปีที่แล้ว +3

    This is what i needed, thank you man🙏🔥

  • @Jonmedinacoachingllc
    @Jonmedinacoachingllc หลายเดือนก่อน

    So valuable!! Thank you, coach.

  • @Bornflyhuhu
    @Bornflyhuhu ปีที่แล้ว

    That trainer’s float is a thing of beauty

    • @cperry7267ANBFPro
      @cperry7267ANBFPro ปีที่แล้ว

      I wonder how many times that this would be called a "carry" in high school or college? Of course, a "carry" is only called once every three years in the NBA so there would not be anything to be worried about in the pros.

  • @richardbrown7542
    @richardbrown7542 หลายเดือนก่อน

    Cant name a ball dominant pro that hasnt implemented this into their game, great advice!

  • @blesskonquer
    @blesskonquer ปีที่แล้ว +1

    Im 17 but people at my school know me for the best player without any fancy dribble moves. I Can score on whoever without having to struggle. My tip it’s to stop trying to look fancy, use your off arm, and learn to use screens. Fundamentals can get u a long way

  • @whattheheckff
    @whattheheckff ปีที่แล้ว

    thanks for the great vid ive been struggleing with pressure this coming bball season

  • @hqkiri2191
    @hqkiri2191 ปีที่แล้ว

    Thank you for the lessons, this would help me very much.

  • @nerfe8582
    @nerfe8582 ปีที่แล้ว

    I like your videos cause youre doing live drills compared to other videos i watched.

  • @kamithegod00
    @kamithegod00 ปีที่แล้ว

    I know a good coach when I see one and he's it. good shit guys. 🔥🔥🔥

  • @atktrap7328
    @atktrap7328 ปีที่แล้ว

    This is the example of a great coach🔥💯

  • @nathanielrupa3624
    @nathanielrupa3624 ปีที่แล้ว +1

    2:31 Dam that boy got a sick crossover

  • @Rhude_tiller
    @Rhude_tiller ปีที่แล้ว +1

    Idk why but once he got it in the end I got so happy 😂😂😂 felt like I was the one training Fr lol

  • @josiahdeadwyler5713
    @josiahdeadwyler5713 ปีที่แล้ว +790

    Anybody that’s seeing this, Father God and care about us, He wakes us up everyday, and also He give us chances every time we wake up, we are sinners that sin daily, and disrespect humans and the Father Himself, His son the Lord died for us. We don’t deserve this greatness from the Lord and the Father.

  • @osheylisticbeats
    @osheylisticbeats ปีที่แล้ว

    Very helpful...the stuff about Ball Placement, nice!

  • @grv_crayne9653
    @grv_crayne9653 5 หลายเดือนก่อน

    Great coaching 👏

  • @tanieru6283
    @tanieru6283 ปีที่แล้ว

    I wanna see more of this 🙏🙏🙏🙏🙏🙏

  • @MrBiglouie23
    @MrBiglouie23 ปีที่แล้ว

    This content is GOLD

  • @713j3
    @713j3 ปีที่แล้ว

    Great video, I've learned a lot, I just subscribed

  • @sudhakaralla1
    @sudhakaralla1 ปีที่แล้ว

    THIS IS GOLD THANK YOU COACH

  • @DNique-cj2bg
    @DNique-cj2bg ปีที่แล้ว

    Great vid from top to bottom my guy

  • @zenitsuthunder3946
    @zenitsuthunder3946 ปีที่แล้ว +2

    1:54 2:33 4:34

  • @Chinosavage98
    @Chinosavage98 ปีที่แล้ว +1

    Great work Coach!

  • @jah-leah
    @jah-leah 11 หลายเดือนก่อน

    that was a gym. on a team now with only one true guard and having to bring the ball up and handle makes it tough. I'm a forward and against pros my handles just isn't enough. will try to work on this in the gym solo somehow

  • @ArchtFelix
    @ArchtFelix ปีที่แล้ว

    Good to know, i have always sped up when there is pressure defense.

  • @djjbsmuve346
    @djjbsmuve346 ปีที่แล้ว

    Thanks! Going to work on this with my daughter!

  • @isaacmendez1529
    @isaacmendez1529 5 หลายเดือนก่อน

    Omggg why tf haven’t I thought of thissss, literally just makes so much sense

  • @devw4967
    @devw4967 ปีที่แล้ว +1

    I just playing intramural basketball for our squadron and this would've been perfect. We had turnovers from full court pressure not looking up the court and not having control

  • @Rostgnom
    @Rostgnom 8 หลายเดือนก่อน +2

    2:11 "I'm not carrying it" 😅😅

  • @LewisHolmes-y1z
    @LewisHolmes-y1z ปีที่แล้ว

    Thank you for those tips.

  • @rossmarcos5301
    @rossmarcos5301 ปีที่แล้ว

    awesome moves, i'll add it to my bag

  • @jeongeorge7109
    @jeongeorge7109 6 หลายเดือนก่อน

    Dude this video was great

  • @keyotiknotchaotic
    @keyotiknotchaotic 9 หลายเดือนก่อน

    Thanks for this content man

  • @yousuf1542
    @yousuf1542 ปีที่แล้ว +1

    what are some ways we can work on this when you’re by yourself

  • @Jworthyy
    @Jworthyy 11 หลายเดือนก่อน

    Great video man!

  • @gianis3511
    @gianis3511 ปีที่แล้ว

    Great video, new suscriber 👍🏼🏀❤️

  • @JCSent22
    @JCSent22 ปีที่แล้ว

    Another +1up, learning everyday thanks

  • @kumbertjoehl-lee8898
    @kumbertjoehl-lee8898 ปีที่แล้ว +1

    Good important vid as always.

  • @HtH520
    @HtH520 ปีที่แล้ว

    That kid is either a real quick learner, or a really good actor. Either way, great job.

  • @anggapram182
    @anggapram182 ปีที่แล้ว

    Great stuff coach ❤

  • @ssojyeti2
    @ssojyeti2 ปีที่แล้ว

    this is awesome. thanks for sharing!

  • @samickill9730
    @samickill9730 ปีที่แล้ว

    This helped out a lot.

  • @nohjunpark7845
    @nohjunpark7845 9 หลายเดือนก่อน

    Imma bout to do this at my pick up ASAP

  • @Hustlers_incorporated
    @Hustlers_incorporated ปีที่แล้ว +1

    Thanks as always

  • @MrSonictheOtter
    @MrSonictheOtter ปีที่แล้ว

    Man, kid picked it up so quick. Good moves

  • @eq0028
    @eq0028 8 หลายเดือนก่อน

    insane differnce on how he was able to keep the ball protected by the end

  • @Jesus-ip8be
    @Jesus-ip8be ปีที่แล้ว

    Awesome I need this! Thanks

  • @joshmitchell7953
    @joshmitchell7953 9 หลายเดือนก่อน

    4:32 you also used no crossovers, straight between and behind

  • @Simply_Ando
    @Simply_Ando 11 หลายเดือนก่อน +2

    My friend/teammate does this unintentionally lol

  • @Goofy8907
    @Goofy8907 ปีที่แล้ว +2

    Amazing ❤️

  • @zakharvalasiuk
    @zakharvalasiuk ปีที่แล้ว

    more on topic of playing at your speed!

  • @Cc3430-cj3ye
    @Cc3430-cj3ye 4 หลายเดือนก่อน

    Playing full court 5v5, then there is a guy locking me up full court, I did back down to avoid steal like this but always felt like the guy hand checking me as my off hand was locking up cant move, causing many turnover really hate that

  • @Plzblv2
    @Plzblv2 ปีที่แล้ว

    You’re awesome mate!

  • @A.yehezqel
    @A.yehezqel 9 หลายเดือนก่อน +22

    Repent for the kingdom of God is at hand 🙏

  • @coltonanders6816
    @coltonanders6816 ปีที่แล้ว

    just played like 4 scrimmages in the past 2 days where I committed too many turnovers and got frustrated under pressure, I'm looking forward to how this will translate today

  • @drobinson6329
    @drobinson6329 ปีที่แล้ว

    Great advice coach! But young players NEVER let a defensive player dictate you space, don’t play with the defender, get away from him quickly by using more space, use your arm bar and get up the floor faster!