How to Handle Pressure and Play at YOUR Speed

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  • เผยแพร่เมื่อ 7 ก.พ. 2023
  • One of the toughest things to do as a hooper of ANY level and ANY position is to handle pressure and aggressive defenders. But learning to do it and to control YOUR speed will change your game forever, and open up countless opportunities. Here's a look into how.
    IG: @ByAnyMeansBasketball
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ความคิดเห็น • 250

  • @CoachFrikki
    @CoachFrikki ปีที่แล้ว +1423

    Fantastic stuff, this is exactly how individual workouts with a trainer should be! Trainer playing defense and letting the player explore. Then giving points between reps. Simple cues, asking questions, and making stuff harder (handling pressure without being able to blow by). And of course every now and then flipping defense to offense and cook up a bit 😂.

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  ปีที่แล้ว +132

      Haha facts! Appreciate you!!

    • @kingworldadventures
      @kingworldadventures ปีที่แล้ว +18

      That’s why you the goat the goat

    • @cdaj_0550
      @cdaj_0550 ปีที่แล้ว +25

      COACH FRIKKI I love your content bro

    • @dabitodoroki4642
      @dabitodoroki4642 ปีที่แล้ว +8

      hey coach waiting for your next upload

    • @frost9239
      @frost9239 ปีที่แล้ว +1

      Love your content coach, good to see ya over here

  • @hoopmania9912
    @hoopmania9912 ปีที่แล้ว +601

    This is elite content. I don't know how many people will realize how valuable this is.

  • @peterliu1902
    @peterliu1902 ปีที่แล้ว +181

    This was EXACTLY the video that I needed thank you so much. I just had a bad game where I had a lot of turnovers and performed bad under pressure, coincidentally you posted this and it's helped me a ton thanks.

    • @sparksquad5674
      @sparksquad5674 3 หลายเดือนก่อน +1

      i just did the exact same thing

  • @mrhoopfan1
    @mrhoopfan1 ปีที่แล้ว +67

    Good vid........To all my young players, vs full court pressure: 1- change speed more than change direction, 2- Avoid slow spin (to prevent wrap around steal andr traps) 3. If you do change direction, use back dribble crossover or behind back dribble (always see what's in front) 4. Once you get a step, cut your defender off while dribbling to create a 5 on 4. One of the best moves vs full ct. pressure is a between the leg hesitation. When the defender sits after your hesitation, anticipating a change of direction, you then explode.

    • @jdostergolfvlogs5281
      @jdostergolfvlogs5281 หลายเดือนก่อน +1

      Great tips! Trying to help my 5th grade daughter get the hang of bringing the ball up and this will help!

  • @jamespinkney189
    @jamespinkney189 ปีที่แล้ว +30

    I’m new to your content but you have covered many aspects of my game that needs improvement (pacing, use of off-arm, composure, etc) and these are great study sessions. Just want to say I appreciate it ✊🏾💪🏾

  • @daybydaybasketball
    @daybydaybasketball ปีที่แล้ว +49

    Wow great video, super detailed!
    This is also part of makes Luka so good. He always seems unaffected by the defense. Even when he's getting blitzed or pressured. Just staying calm and reading the game.

  • @MetricBeta
    @MetricBeta 5 หลายเดือนก่อน +1

    Looking forward to more of these pressure-handling videos, not many coaches talk about it, this is the real deal. Thank you sir

  • @Ben0103353
    @Ben0103353 4 หลายเดือนก่อน +2

    I like the fact that this is not edited at all. You can see the mistake from him vs you as the trainer and helping him be more comfortable. Definitely adding this to my workout routine.

  • @jacobradford6377
    @jacobradford6377 8 หลายเดือนก่อน +5

    My biggest takeaway that helped me is the ball float. Because what happens a lot of people and younger players is aggressive defenders will make you tense up and feel you have to pound the ball or dribble faster but it’s the opposite you want the ball to float more so anyone out there getting ripped a lot and feel you have a good handle but don’t have the confidence this is the video for you.

  • @bashiratuishaq2485
    @bashiratuishaq2485 ปีที่แล้ว +17

    Who's here after being guarded by a trash talking defender

  • @boogie3x301
    @boogie3x301 ปีที่แล้ว +3

    dropped a gem at the perfect time, i rlly needed dis 🙏🏾

  • @badjinai.m.5871
    @badjinai.m.5871 ปีที่แล้ว +2

    Thank you so much coach! You really helped me today, it's crazy. I play the point guard position and sometimes I can have this kind of difficulties against an aggressive defense. Too much dribbling makes me lose the ball while this technique that you ask to apply solves all my problems and questions.
    I will be sure to apply it and master it thank you very much!

  • @DaOneAndOnlyZada
    @DaOneAndOnlyZada 7 หลายเดือนก่อน +5

    this helped me so much i was never a bad ball handler but i understand now and how to take control of being under pressure. Im on my journey to becoming good at basketball as well as i am in football

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  ปีที่แล้ว +28

    🎥 IG: @ByAnyMeansBasketball
    🔬 Virtual Academy Training: www.byanymeansbball.com/virtual-academy
    🌍 Global Camps (coming to 20+ countries this year!): www.byanymeansbball.com/gtg
    🌴 Summer Academy (train with us in Miami): www.byanymeansbball.com/summer-academy
    🔥 Merch: www.byanymeansbball.com/store

  • @theodoremanuelbalasa4904
    @theodoremanuelbalasa4904 ปีที่แล้ว +4

    This is actually one of my most problem on basketball thanks so much i should master on how to fully control my energy and ball handling

  • @qwerty4902
    @qwerty4902 ปีที่แล้ว +3

    You're a legend my man keep doing what you are doing!!!

  • @marvinsalazar8129
    @marvinsalazar8129 11 หลายเดือนก่อน

    this video is gold for basketball players, so grateful i have find this channel ❤️

  • @crvenastolica2878
    @crvenastolica2878 ปีที่แล้ว +2

    This is what i needed, thank you man🙏🔥

  • @m7atthew
    @m7atthew ปีที่แล้ว

    YES COACH, this some quality content, these videos shouldn't be free but i'm so glad they are. Thank you coach

  • @watchyourankles7745
    @watchyourankles7745 7 หลายเดือนก่อน +1

    thanks for the tips. great content. cannot wait to use this in tomorrows practice!

  • @tiredassf
    @tiredassf ปีที่แล้ว

    omg this video just perfect I love content like this, appreciate your work man🤝

  • @sudhakaralla1
    @sudhakaralla1 9 หลายเดือนก่อน

    THIS IS GOLD THANK YOU COACH

  • @hoops133
    @hoops133 ปีที่แล้ว

    Perfect cues and coaching, wow. Allowed him to work through it and he picked it up quickly

  • @yellowkobe
    @yellowkobe ปีที่แล้ว +12

    Needed this. Just started back playing again after barely playing since the pandemic and I’m 30 lbs heavier than I was in my playing days so I’m not blowing past defenders like I used too. This will definitely come in handy!

  • @hugoantunesartwithblender
    @hugoantunesartwithblender 11 หลายเดือนก่อน

    Uou, this video is gold. Praticing this in every training session made me a lot more confortable handling defenders.

  • @GeorgeTuts
    @GeorgeTuts 11 หลายเดือนก่อน +1

    He improved so much in 5 minutes 😳 thank you for this content

  • @sioboy
    @sioboy 3 วันที่ผ่านมา

    I've learned so much from this! Thanks! I've recently transitioned from a pure shooter/shot creator/scorer to a more ball handler/facilitator in my local ball club just because I wanted to expand my game. My friends agreed on my transition. Now I'm definitely gonna apply this and your other content as well.

  • @atktrap7328
    @atktrap7328 ปีที่แล้ว

    This is the example of a great coach🔥💯

  • @crablord7934
    @crablord7934 ปีที่แล้ว +5

    This is probably the most important skill as a primary initiator imo. You can have the fanciest moves but if you can be forced into an uncomfortable frantic rythym you're still easy to gameplan against.

  • @tracepinckney4288
    @tracepinckney4288 5 หลายเดือนก่อน

    This is gonna help me so much! Thank you for these videos!

  • @rixsonvalentine504
    @rixsonvalentine504 ปีที่แล้ว

    He is literally getting better in each step, what coach

  • @o_vian1
    @o_vian1 วันที่ผ่านมา

    Thanks man,I always see Brunson doing that all the time,now am gonna do practice about it,it's really good

  • @ForeverThouxan
    @ForeverThouxan 7 หลายเดือนก่อน

    This was an amazing video u helped him turn his game up just a notch that boy nice 👏

  • @ssojyeti2
    @ssojyeti2 ปีที่แล้ว

    this is awesome. thanks for sharing!

  • @zenyweeny8577
    @zenyweeny8577 8 หลายเดือนก่อน

    thanks for the great vid ive been struggleing with pressure this coming bball season

  • @hqkiri2191
    @hqkiri2191 10 หลายเดือนก่อน

    Thank you for the lessons, this would help me very much.

  • @EthanJohns-eq9bc
    @EthanJohns-eq9bc 17 ชั่วโมงที่ผ่านมา

    elite content. I don't know how many people will realize how valuable this is.

  • @kevincaasi926
    @kevincaasi926 ปีที่แล้ว +1

    Outside looking in, I see that this trainer has the best intentions for his clients and is able to really communicate the golden nuggets that are valuable in the game of basketball. Not all trainers are capable of doing that.

    • @alisametcalik
      @alisametcalik 11 หลายเดือนก่อน

      denver nuggets champion foreshadow😮

  • @dt-lg2oc
    @dt-lg2oc ปีที่แล้ว +27

    Good time to upload I'm getting locked up Rn

  • @anggapram182
    @anggapram182 ปีที่แล้ว

    Great stuff coach ❤

  • @deIeted_userr
    @deIeted_userr หลายเดือนก่อน

    bro i had a problem i dont know how to communicate but THIS exactly solves it
    thank you man

  • @MrBiglouie23
    @MrBiglouie23 ปีที่แล้ว

    This content is GOLD

  • @TheFitnessPsycho
    @TheFitnessPsycho 11 หลายเดือนก่อน

    Wow the live demonstration is amazing

  • @glennlanuza9581
    @glennlanuza9581 หลายเดือนก่อน

    Thanks for this content man

  • @tantotopps
    @tantotopps ปีที่แล้ว

    I know a good coach when I see one and he's it. good shit guys. 🔥🔥🔥

  • @Hustlers_incorporated
    @Hustlers_incorporated ปีที่แล้ว +1

    Thanks as always

  • @osheylisticbeats
    @osheylisticbeats 11 หลายเดือนก่อน

    Very helpful...the stuff about Ball Placement, nice!

  • @Chinosavage98
    @Chinosavage98 ปีที่แล้ว +1

    Great work Coach!

  • @713j3
    @713j3 7 หลายเดือนก่อน

    Great video, I've learned a lot, I just subscribed

  • @kumbertjoehl-lee8898
    @kumbertjoehl-lee8898 ปีที่แล้ว +1

    Good important vid as always.

  • @rebeccaweathers3076
    @rebeccaweathers3076 ปีที่แล้ว

    This video is suuuper valuable. Coleman and Nolan Weathers… love their instructionals

  • @sulfurousstench
    @sulfurousstench 2 หลายเดือนก่อน

    Thank you for this video

  • @jrev8089
    @jrev8089 ปีที่แล้ว

    Great stuff. I'd say Christ Paul has this mastered. At this stage, he's slower than everyone, but uses all these techniques to handle pressure.

  • @user-ow5ck6zm8g
    @user-ow5ck6zm8g 6 หลายเดือนก่อน

    Thank you for those tips.

  • @djjbsmuve346
    @djjbsmuve346 ปีที่แล้ว

    Thanks! Going to work on this with my daughter!

  • @Jesus-ip8be
    @Jesus-ip8be ปีที่แล้ว

    Awesome I need this! Thanks

  • @nerfe8582
    @nerfe8582 5 หลายเดือนก่อน

    I like your videos cause youre doing live drills compared to other videos i watched.

  • @cleversoar
    @cleversoar ปีที่แล้ว

    Crazy how we just saw a huge progress in such a short video

  • @DNique-cj2bg
    @DNique-cj2bg 4 หลายเดือนก่อน

    Great vid from top to bottom my guy

  • @samickill9730
    @samickill9730 ปีที่แล้ว

    This helped out a lot.

  • @joeschmoe2011
    @joeschmoe2011 9 หลายเดือนก่อน

    Thanks for a great video. This is some of the best stuff on youtube. BTW what is the profile of the player you are with in the video? age and level? thanks

  • @nedkulic2164
    @nedkulic2164 ปีที่แล้ว

    Great stuff thank you!!!

  • @kevinstubbs2960
    @kevinstubbs2960 ปีที่แล้ว

    Thank you dude 🙏

  • @Rhude_tiller
    @Rhude_tiller ปีที่แล้ว +1

    Idk why but once he got it in the end I got so happy 😂😂😂 felt like I was the one training Fr lol

  • @JCSent22
    @JCSent22 ปีที่แล้ว

    Another +1up, learning everyday thanks

  • @6aliph77
    @6aliph77 ปีที่แล้ว

    Love your work

  • @Goofy8907
    @Goofy8907 ปีที่แล้ว +2

    Amazing ❤️

  • @Jworthyy
    @Jworthyy 3 หลายเดือนก่อน

    Great video man!

  • @XDinoEL
    @XDinoEL 10 หลายเดือนก่อน

    This is the best coach. He has fun with his clients and is a nice coach and knows a lot about the game…

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  10 หลายเดือนก่อน

      I appreciate that 🙏🏻

    • @XDinoEL
      @XDinoEL 10 หลายเดือนก่อน

      @@ByAnyMeansBasketball No problem

  • @Plzblv2
    @Plzblv2 ปีที่แล้ว

    You’re awesome mate!

  • @zakharvalasiuk
    @zakharvalasiuk ปีที่แล้ว

    more on topic of playing at your speed!

  • @desmondleee
    @desmondleee ปีที่แล้ว +23

    Super useful content. This is exactly what you need to take your game to next level. There are alot of tutorials out there but your videos are the ones' I go "Ah, I see that's why..."

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  ปีที่แล้ว +4

      That means a lot. I’m glad they can do that for you 💪🏻

  • @MrSonictheOtter
    @MrSonictheOtter ปีที่แล้ว

    Man, kid picked it up so quick. Good moves

  • @danielrogers5797
    @danielrogers5797 4 หลายเดือนก่อน

    Whole video was great but that last breakdown from 3:50 on was completely eye opening.

  • @SobolionV
    @SobolionV ปีที่แล้ว

    Looks helpfufl, thanks!

  • @tanieru6283
    @tanieru6283 ปีที่แล้ว

    I wanna see more of this 🙏🙏🙏🙏🙏🙏

  • @shanesmith2629
    @shanesmith2629 ปีที่แล้ว

    Loved that

  • @calathenics
    @calathenics 2 หลายเดือนก่อน

    Amazing.

  • @Hazbihighlights
    @Hazbihighlights 2 หลายเดือนก่อน

    Thanks man

  • @m7atthew
    @m7atthew ปีที่แล้ว

    more ball handling workout please, this is what i need

  • @fadhakintilerewa7509
    @fadhakintilerewa7509 ปีที่แล้ว

    Mahn dis so useful 🔥🔥,

  • @devw4967
    @devw4967 ปีที่แล้ว +1

    I just playing intramural basketball for our squadron and this would've been perfect. We had turnovers from full court pressure not looking up the court and not having control

  • @rossmarcos5301
    @rossmarcos5301 10 หลายเดือนก่อน

    awesome moves, i'll add it to my bag

  • @DCtakeOFF
    @DCtakeOFF ปีที่แล้ว +1

    This was great

  • @gianis3511
    @gianis3511 5 หลายเดือนก่อน

    Great video, new suscriber 👍🏼🏀❤️

  • @lejoneason1208
    @lejoneason1208 ปีที่แล้ว +27

    Another thing i noticed is in the paint drill you didn't really use a normal crossover. You stuck with between and behind im assuming for added ball protection.

    • @kksprstn6186
      @kksprstn6186 ปีที่แล้ว

      you could still use a normal crossover as long as you gonna place the ball at your pocket side again to protect it from the opponent.

    • @lejoneason1208
      @lejoneason1208 ปีที่แล้ว

      @@kksprstn6186 oh I know. I was just answering the question. Because in that drill he never used it.

    • @db2939
      @db2939 6 หลายเดือนก่อน

      @@lejoneason1208 tweens and tight behind the backs while floating work the best. If you're doing a regular cross tip your chest forward, almost feeling as though the ball is bouncing below your knees if that makes any sense. Basically the ball is bouncing as close to your body as possible, while also adding protection with your upper body. Then like he shows pull the ball back into what he called the pocket.

  • @phetogomaloka5753
    @phetogomaloka5753 ปีที่แล้ว

    Impeccable content.

  • @c73o
    @c73o ปีที่แล้ว

    THANK YOUUU

  • @olakunleemmanuel8115
    @olakunleemmanuel8115 11 หลายเดือนก่อน

    Thanks a lot

  • @showtime_jd
    @showtime_jd ปีที่แล้ว

    Thank you sir

  • @shakashakur4233
    @shakashakur4233 ปีที่แล้ว

    Great trainer

  • @Putt_masters
    @Putt_masters หลายเดือนก่อน

    Great video. Coughed up 4 turnovers tonight, and while I played well in other areas, bringing the ball up wasn’t one of em’. Ehh. Another day!

  • @DMcGuire323
    @DMcGuire323 ปีที่แล้ว

    Good work coach

  • @jah-leah
    @jah-leah 3 หลายเดือนก่อน

    that was a gym. on a team now with only one true guard and having to bring the ball up and handle makes it tough. I'm a forward and against pros my handles just isn't enough. will try to work on this in the gym solo somehow

  • @joshuabisen3547
    @joshuabisen3547 ปีที่แล้ว

    Awesome!

  • @coltonanders6816
    @coltonanders6816 11 หลายเดือนก่อน

    just played like 4 scrimmages in the past 2 days where I committed too many turnovers and got frustrated under pressure, I'm looking forward to how this will translate today

  • @renzomacatangay3668
    @renzomacatangay3668 ปีที่แล้ว

    Thanks

  • @derrisrobinson4650
    @derrisrobinson4650 5 หลายเดือนก่อน

    Great video

  • @ArchtFelix
    @ArchtFelix ปีที่แล้ว

    Good to know, i have always sped up when there is pressure defense.

  • @nohjunpark7845
    @nohjunpark7845 2 หลายเดือนก่อน

    Imma bout to do this at my pick up ASAP