Mike O'Hearn talks Nutrition with Legend Robby Robinson
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Mike O'Hearn IG: / mikeohearn
My website to find all the shirts and workout plans and so much more: www.mikeohearn....
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike has been Team Captain for Bodybuilding.com,
Background in natural bodybuilding, strongman, power lifting, and Judo.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the founder of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
Robby Robinson is a living legend! The black prince is still going strong in his 70's!
total legend.
Personally I feel it boils down to people truly wanting something. Because then it's not work it's just fun! I didn't step foot in a gym until I was 38. I was lean and athletic my whole life prior. I hired some trainers read a lot of books and never stopped to look back!! I wasn't gonna fall victim to another aging outta shape male. As a result hands down or raised I am in the best shape of my life and turning 48 next month. I've stayed consistent for 10 1\2 yrs and made some solid muscle gains. Seeing guys like Robby Robison make me know and realize there is no end in site and no reason to stop. If you want it bad enough you go get it!! That's true for everything I think.
swoop n lift perfectly put my friend
Yep! When people say they don't have will power they're really saying they don't really want it badly.
Yep! That’s 90% the battle
The Queen is nutrition, yes
The King is lifting, of course
but the Emperor is recovery. If you do not recover well, everything is lost work.
With the caveat that you just don't wanna be only an Emperor...😄. I mean the tendency for an Emperor is not to be to fond of having a Queen and a King....ie rest all the time and eat sloppy like most people.😁
@@Magnus_Loov Emperors have empresses. And kings and queens are overthrown too often, it's not a very safe job.
Jokes aside, emperors always rest much more than they need. And that's what it's about, resting.
The best way to get nutrition. nutrition ivs and nutrition injections myers cocktail iv, nad+iv, vitamin d injection, gluadathione iv and coq10 injection. way better then supplements.
What I love about Mike is that he has the ability to communicate to the masses in a clear concise manner.. There are a lot of good trainers out there but they're not able to explain in detail why they do what they do and why you should follow in that same plan look if anybody could do it it would be easy the fact is anybody could do it if they've the have Discipline, desire, consistency and focus.. This is why I love Mike so much and I See him training hard And focused Everyday. . Now that hes teaming up with Robbie it looks even more fun Mike my brother thanks again for the motivation the consistency and the encouragements you have always given me. THX again Great Champion of many Disciplines . Perry
Robby has a crazy deep voice
Holyshit !!!! Mike's arms are bigger than Robbie's head !!!
The perks of natural lifting
N F 😂😂
I didn't know that mona was in 40's, damn she looks amazing, all hail the queen
the gym is king.. nutrition is the queen and together we have a happy kingdom
Guy on the left hates his life
lol, good one
Lol I saw that lmao 😂
Lifting is King..
Nutrition is Queen...
Gear is the Ace in the hole.
After all those compliments Mike had a really good time when they got home ;)
Giggiti🙂
damn Robby still look good and he's like 100 years old..lol jk
Mike is 150 years old. So Robby must be at least 200
You're so kind n caring mike always to help every 1 that's a beautiful quality to have great vid
You always use twenty year olds as an example in your videos.I started lifting when I was fifteen.That was back in 1965.Have lifted on and off my whole life.I dont know where time has gone but I am now 68.They say age is just a number, or 68 years young, or your as young as you feel etc.Well im 68 years old and proud as hell of it.After being dead from a heart attack in 2017 for five minutes and brought back to life by some great doctors I have been back lifting and getting very strong and putting on a lot of muscle.Yes you can ad muscle at 68,and I also added muscle in 1965 when I was 15 and 1970 when I was 20.I was 20 years young,now in 68 years old.YEA , thank god I made it.
Knowledgeable!Respect ,proud,love Robby sir .Shearing experience .Helpful great speech.THE TITAN CREW 👏👏👏
Mike, you're true inspiration, brother.
Awesome examples of hard work & discipline. All 4 of you look amazing!!Keep the videos coming!
Mike and Rob seems to have such beautiful soul. That's all that matters really. Far above their performance which is incredible. Life is that.
Really thank u Mike!! I recently started watching ur videos and following what u say. And I have notice lots of improvement.
I remember "back in the day" (70's), when people were saying that bodybuilders were "muscle-bound" and couldn't do normal things and Robbie was running a 9.7 hundred yard dash. That was one of the most impressive things to me.
Mike, BIG Hello from Ukraine! Thanks for everything!
Robby looked intimated when Mike tapped his now LOL!
Robby Robinson is my favorite Bodybuilder.
Another solid talk.
Hey Mike just a tip but you should all have some Personal Mic's or get a directional mic so that you can have louder audio! Otherwise keep putting these out!
Boy Robbie gives proverb after proverb!!
I'm glad there's a mic on robbie. . that dude has such a deep darth vader voice. . in all the past interview vids i've seen these last 7 years, it's so hard to hear him.
This was cool, but wish he talked more and white pants talked less. Robbie has a wealth of knowledge. . too much to fit in one vid.
Love you guys. .Thanks for sharing your knowledge and experience!
That was an uncomfortably long time for Mike to have his hand on Robby’s leg during the initial intro of the video
Great video!! In the history books!! Robby the legend is awesome! Mike i follow all your training advice with great succes. Thanks👍💪💪
Awesome video, I weighed 152kg55. 9%bodyfat,52.6Bmi/unhealthy then started regimen, eating clean now weighing 135 kg/48.5bf, 46.9Bmi
keep the great descriptive info coming bro!
Mona is freaking amazing she looks better then these 20yr and she looks it herself ❤️ & thanks again mike for the info it means a lot to everyone that here to learn and correct mistakes!
what a great sitdown interview. Great info with awesome people. Thanks Mike, ok you as well Mona.🤙🐶💪
Bryce’s mental approach to bodybuilding makes a lot of sense.
Life long ambition to go to the bodybuilding Mecca and have a session with MOH and if he’s free RR
I love mike but he sometimes mocks ppl without knowing it either that or I’m just reading u wrong mike hahaha
Hi from Greece my idol and inspiration, my dream is to meet you but this is impossible because we are far away and the only thing that i can do is to send you a real greek yoghurt 🇬🇷 🤗
I think genetics plays a huge part. Yes a "proper diet" is key. Getting enough sleep. But to reach certain levels of athletic excellence...genetics.
You could grab 3 6'4 270-lb men. None of them having ever stepped into a gym and have lifted a dumbbell in their lives. Not athletic. "Pencil pushers". I'm sure you'll get 3 different results. One man will do the diet, get the sleep and still not be able to lift more than the other 2 men. Even with the right coaching. Or, one of the 3 will just end up over taxing his body..end up with medical problems. While one of the 3 will be like Mona...not needing to put in the same amount of work and out lift the other 2. Genetics. Born stronger than the other 2. 1 man might start with serious back problems carrying around his weight...bad posture..will put on weight easier....etc.
I think the best most of us can do is be a "better version of our selves". Lots of us would love to be able to bench 400+ pounds. Many of us will never without injury. Due to genetics. Body size (frame size)...lightweight..weigh 130-lbs...only one man can that size can lift over 4x his BW...most other 130 pounders will NEVER no matter what. Bones will just start fracturing and breaking. Muscles tearing...
Guys like Mike...born stronger than the average guy...could just be an accountant. Never picked up bumper plate. Step in a gym and still lift more weight than the next 3 270-lb 6;4 guys that have been at it for decades.
Is that forman from that 70s show? He got jacked good for him! 👏
Real life Ken doll
that thunder thighs shirt is bad ass , gotta get it
Treat the genetics with respect
Mike got those 30 inch legs ripping those sweats haha love it.
"Treat genetics with respect." Only a Champion can say that. Great video. Big thanks.
I like that.
Hi guys nice to meet you here!
Hey I love the new intros 👌
Niiiiice intro Mike!
A lot of the people from Eastern Europe is natural lean and athletic.
I would have liked to hear a bit more details, maybe next time keep that in mind :D
Incredible physique MOH
Are they talking about mind muscle connection?
Show us your martial arts mike
love this vid man.
im just like mona (but then a 19y/o male) i can eat whatever i want and i wont gain much weight at all. kinda anoying at times as i wanna gain mass in muscle.....
slow and steady wins the race !
Levi Bierens you're just not eating enough.
Yes, I can imagine how hard it is to get enough calories in. but if you want to gain weight, you gotta understand your fast working metabolism and eat more..
do you eat strictly or just whenever whatever? because maybe you should schedule and prep your meals..
Mike O’Hearn vs Devin Larratt arm wrestle :)
DanieI Joseph Mike would get smashed.
I would like to know how is Robbys food in (maybe) one week, how he can stay like this for a long time
Awesooooommmmeeee
So, I guess you guys are now on my team! See ya at 4am....
Did he say test yourself everyday or take test everyday! I’m sofa king confused!
Waw so big mike sir arms...💪
You may like or not this orange guy, but he is a good in selling - thats for sure ;)
Such a tight community
I thought mona was Brazilian when i heard her talk lol
Mona didn’t speak. 🤔😪
she is romanian. probably doesn't speak american
alex smith LOL she speaks “American”. She worked for Weider Enterprises, according to Mike, as EIC for Hers Magazine.
Women do not generally wish to pack on muscle. Therefore they do not eat every 2-3 hours. If I wanted a slimmer body I would look fantastic due to the lack of cramming food down my mouth all day, night and even when I wake up. Mona looks great due to her genetics, exercise and her physique goals being much different then Mike’s or Robbie’s.
بطل ⚡
Legend
I just found this informative series and it really has made lifting fun for me again. Been training for a very large portion of my life and am in the same age range as Mike. Thanks for your positive energy and the information you give is priceless. A big thank you.
My diet consists of duck eggs and frog legs. I'm 400 pounds at 5'3", ripped to shreds.
Mona is so hot
she looks bigger now , i mean her muscles
Is Mike banging her?
richard ratner, you deaf or dumb ?
he said she is his queen !
look up: MGTOW
no, she is 40. he probably bangs chicks in their 20s.
I don't understand why people spray tan themselves to the point they look jaundiced.
Hi
I think you're trying to protect the youth by not admitting to your drug use and giving them something to idolize. I think its a good thing even though I really respect men who tell the truth.
you know what....I am a huge fan and I honestly trust mike to be natural. I mean noone works as hard as he does. But stop saying you didnt steal some botox from your wife :D
Absolute zero talk about nutrition. It's what everybody does: they just talk about how important it is but never actually get into specifics. I honestly believe people don't understand nutrition the way they say they do, they just like saying that they know.
My, what a beautiful girlfriend or wife you have Mike.
mureshan pronouces mona's name, with esteem Dan form romania
Yeah.... Genetics and Duck Egg's. Robbie is the only natural here^ (Sickle Cell means he can't take exogenous Testosterone and expect longevity).
Mona is lucky Titan! I'm like you 365 got to be on it. I don't cheat eat I can't. I'm strict and it works for me your boy in Columbus Ohio 💪 this was a good video!
MONA IS ROMANIAN POWER ! BRAVO MONA , ARATA-LE CE POT FACE URMASII DACILOR!
Genetics an diet makes up 70 percent of it
Green screen on a daily!
mike
Duck eggs and 40 hours of sleep per night.
i do like Mike but the title of this video should have been Mike O'Hearn talks. If you are going to invite a legend onto camera at least talk with him and give him a respectable amount of time Mike ?
I think Mike has the genetics
and the steroids lol
How much cardio is too much cardio mike?
Get the macros right, and Dr prescribed TRT when you age. Mystery Solved.
💪👊
It's all bragging and no real advice given :( Really miss some direct advice on what to eat from Mike, he's really not being specific enough with the diet or training imo :(
Of course not you have to buy his products for that
Why is that guy orange
biceps
The girl didnt say 2 words....
Boils down to steroids if these people were natty you would not even listen to what they are saying casue they are not 270lbs yet people listen to the guy juiced to the eyeballs and think they are experts
Let Mona talk, dammit!
4:30 its called anavar lel
Mike I think you should come to Europe and do a drug test...
You’d need a drug test if you wanted to go to Europe 😂
Sorry only made it 10 minutes through, can't stop throwing up.
🌹
it would be great if Mike gave actual validated information instead of his normal ambiguous bullshit.
mike....
just...
..what the hell r u talkin about?