NLP Swish Pattern
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- เผยแพร่เมื่อ 1 ก.พ. 2025
- What unwanted habits or behaviours do you have that you wish you didn’t?
Maybe procrastination, drinking too much, leaving your shoes laying around, swearing, nail biting - or anything else that isn’t helping you… the Swish Pattern is a tried-and-true NLP technique which aims to remove unwanted habits and behaviours.
Join Dr. Heidi as she demonstrates this very quick process to help someone change their habit of checking social media before bed!
If you haven't yet subscribed to Dr. Heidi's TH-cam Channel, we invite you to do so now.
For more information about NLP and NLP Worldwide, please visit www.nlpworldwide.com.
Dr. Heidi Heron, PsyD, is an International Trainer of Neuro Linguistic Programming (NLP), which is a toolset based on modelling excellence. With NLP, you can understand how the language of the mind creates the patterns of emotions, behaviours, thoughts and beliefs. With this information, you can change what isn't working, add new programs that will work better and enhance what is working well.
Formed as a communication tool, NLP will also help you to learn how to communicate with yourself or others better.
If you are looking to learn NLP, become a coach, NLP Practitioner, NLP Master Practitioner, NLP Consultant, NLP Coach or NLP Therapist, or if you are looking to work with an NLP Coach one-on-one, please contact Dr. Heidi at www.nlpworldwide.com.
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Thank very much Dr Heidi, this is the best demonstration I have watched so far on this technique, you were very precise, well paced, and very well directed. Thank you for the swish demo❤❤
Wow, thank you! And thanks for watching!
love your work
Hmm. How do you account for intent? How do you make sure that she does not go to bed everytime she reaches for social media?
Intent is everything James! Of it’s not her intent to go to bed when she reaches social media, then she won’t.
Good job doctor heidi, you look like and old girlfreind of mine. WoW
I hope she was nice! :)
The problem I see with content like this is people conflate a hypnosis technique with NLP. This person should ideally be under trance for this to take maximum effect. One of my frustrations with these videos is there's rarely any sort of follow-up with the individual showing they've changed or improved on that bad habit or behavior. Also, from my understanding of several other practitioners on TH-cam, that technique wasn't performed 100% correctly. Hopefully this person got relief from their bad habit.
Thanks Shahab for your comments. NLP, as you know does not use deep trance work as we work “with” our clients vs doing a process “to” them. In this video, it was only a demo of the technique- I invite you to watch some of my claims demonstrations to see the full scope of the work.
Should we do this from 1st person perspective or 3rd person perspective?
Well, one of the steps is from 1st position (associated), and the other step is from 2nd position (dissociated). 3rd isn't a part of the Swish Pattern. Hope this helps!
Bit like yoga meditation