Neuro Linguistic Programming Techniques You Can Use Instantly
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- เผยแพร่เมื่อ 21 พ.ค. 2019
- Neuro Linguistic Programming Techniques That You Can Use Instantly // Neuro Linguistic Programming techniques are an important part of any NLP training or NLP course. The NLP basics consist of various NLP techniques that are meant to guide you on how to master your life. If you ever wondered what is NLP, what is Neuro Linguistic Programming or what is NLP techniques, watch this video and learn NLP. Whether you were looking for Neuro Linguistic Programming for dummies or NLP for dummies, this video is a very good Neuro Linguistic Programming example that you can watch in order to get the basics of Neuro Linguistic Programming techniques youtube can offer.
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NLP or Neuro Linguistic Programming has created an incredible foundation for me in my pursuit of mastering my life, which is why I teach it in my self improvement trainings and apply it when I do life coaching or help people with their businesses. NLP is a powerful model that will help you accelerate your results. It's also the ultimate state management toolkit.
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Damon Cart
Coach and Teacher
Santa Cruz, CA
lifemasterygym.com
Follow On Facebook: / lifemasterygym
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Neuro Linguistic Programming Techniques That You Can Use Instantly
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I want it
Did you get it?
Sorry I missed it, will it be shown again?
@@ronaldbeauchamp4820 it's still available.
Yes
Years ago I got into the subconscious mind techniques, I repeated in my mind everyday “I am a strong and confident man” I did that daily for months. I went to Thailand and met a Chinese girl, she said she did positive affirmations in her mind, I asked what she said to herself, she said “I am a strong and confident woman”. Weird huh.
Not weird, but amazing to what the energetic mind attracts* Have you & this woman partnered up? 💞
Me and my friend studied Nlp around 10-15 years ago and the results were amazing not just because we managed to control my adhd in a really efficient way but also because of how it expanded our minds.
Omg this is INSANE TO HEAR!!!! As someone with adhd literally waiting almost a year for my meds still I’m VERY CURIOUS and now even more interested now I’ve read this!!!!
Glad i came across this, it didn’t cross my mind that you can control adhd with nlp.
Thank you so much I have ADD and I was just wondering if NLP could actually hello me
Can you elaborate more on that topic? I have ADD myself and would love to know which techniques helped you the most
You do realise NLP is bullshit and has no bases in science it isn't real. It's all made up bollocks
I started changing myself in a similar way without even knowing NLP existed... Now I am helping others turn their lives around through NLP techniques... It's amazing!
Pls help me
Pls help me
Totally, me too.
NO SHIT!
Help me also pls
I found this after seeing a comment that a woman posted on another video that wasn't at all related to this or anything mental health. She said she has struggled with suicidal ideation for years, but shared that NLP saved her life. I looked it up and here I am. I need to break several bad habit (poor eating habit, internet addiction (eh hem), procrastination, lack of exercise, the list goes on. I plan to try the free course. Thank you for your generosity.
How's your progress?
Following
Man, I have one thing to say, you are amazing. May the world be full with people like you!!
Thank you. Much appreciated.
Hi Damon- I already have my practitioner certificate but am finding your videos really helpful for me to carry on with learning NLP techniques. I always come away with a fresh perspective. I use the techniques for myself, but am also looking to start up a business helping others who have confidence issues around horses and riding. I’ve been subscribed to your videos for some time now and just want to say a special ‘Thanks ‘for all the really good stuff you put on here!
Thank you so much for taking the time to write such kind words. I really appreciated it. The greatest compliment is to hear from people who find these videos helpful.
I’ve been studying academic theories in psych/cogsci/behavior for years in school, and now I’m thinking these practical approaches are much more exciting for me because they can help people directly. I just don’t have patience to read theory anymore
Thank you Damon Cart. I want to go deeper with NLP. Especially dealing with the limiting parts. You've help me a lot.
Glad to hear that.
Thank you for sharing your expereince with so many people. Watching your videos on NLP has made it more interesting and thought provoking than any other "coaches" I have listened to and read. I'm subscribed to your channel and get all updates as you release them. This is my new go-to. Again, thank you.
You're welcome and thank you. Really appreciate the kind words.
5 minutes in i realized this is not a computer lesson.
LOL, yes it happens. But you still might find it helpful.
😂
heehee
It could be if you think about it... your brain is a “computer” somehow... with Hardwear and softwares... :)
@@pricamanagement2459 The book Mind OS by Dr Paul Dobransky uses that same principle.
Thank you very much Damon.....I think your voice is very unique and has a kind of anchoring effect.
Thank you! What else do you like about the video?
Love NLP.
Yes I knew. I am also certified as an NLP Practitioner, but your videos are simply amazing, and I have followed you for years. Your videos are amazing because of the way you bring NLP techniques within the reach and grasp of folks such as I. For that I am forever grateful dear Damon. Thank you very much. Blessings Dee ❤
Thank you. Yes, I recognize you. Thank you for being such a long time subscriber.
@@DamonCart 😄
Thank you for your kindness. Practiced NLP and neuro semantics over 10 years ago. Changed my career for all the wrong reasons at the time over the last few months I continuously kept coming back to my basic need to help people in a different way. I enjoyed your video because it fired my brain to remember 😃. I was looking for a NLP refreshment course when I clicked on your video. Wow thank you for the difference you make.
You're welcome. Thank you for the kind words.
Hi Damon, was a NLP practitioner and trainer for quite sometime but your short videos have inspired to me to go after NLP full fledged, i have launched a small series of videos in explaining the theory for NLP for layman's from scratch . Thanks for inspiration
You're welcome. Stay in touch.
Good, but then you stopped!?
This was extremily powerful, please keep sharing, thank you so much!!!
You're welcome. What is your big takeaway from this video?
The eye movement patterns in order to access new information was enlightening, I like the anchoring techniques as well. Keep the videos coming, super helpful 👏🏼👏🏼👏🏼
I think it's true...
I am using those techniques on daily basis...
But going to enjoy other videos...
Repeating is a mother of wisdom...
I've done a lot of NLP classes over the years. I really like your explanations.
Thank you. Who are some of your teachers?
Hey Damon! I just subscribed and liked. I would love to be part of studying NLP.
I've experienced a decent bunch of the processes you've mentioned in this video.
Emotional intelligence is something that has resonated within myself since I was young, and I've grown to be
a very empathetic person.
NLP however is something a lot of us miss so much, and I would love to start getting more control over it now that
I've come across your training. I would be more fulfilled if I were more outspoken about how I felt in the moment
which could really improve how I deal with others and how I treat myself.
Great video!
Sounds great. If you want to train with us you can start by going to selfconcept.com
Interesting. I actually did a food based training with nlp, and didn't know swish had a name. I use this with clients as a way to motivate. Wonderful!
Thank you for this video! I’m learning a lot of information I can implement this week.
You're welcome.
One of my senior business partners recommended this topic of study to my agency recently. I find it pretty interesting as I was thinking one morning on a walk (I am in the sales industry and I lead quite a large team/occationally speak to large audiencess) that "EQ is what you need to study!!!!" Emotional intelligence! NLP is pretty much breaking the topic of EQ Down into practical implementation to generate a higher probability of attaining adesired result. This is really cool! My inner Nerd is coming out!🤓😁 Thanks for the video! I appreciate it!👍
You're welcome. Thank you for commenting.
We need to learn these processes by practicing. That means we get off the cell phones and talk to real people so we can practice being the humans that we are before all the overlays. But notice people are not talking to each other? Everyone is playing a charade, only talk about things they hear and see on television. We need to be dialoguing all the time because then we'll come to solutions. There are no solutions within silence.
Very clearly explained. Thanks Damon for sharing these powerful techniques.
You're welcome.
I am profoundly GRATEFUL for your channel, this video, and YOU 🙏❣️ I just came across this video, as I wanted to know what NLP was. It is precisely what I need at this exact moment in time. THANK YOU, THANK YOU ❣️ I can't wait to explore more of your videos RIGHT NOW ❤️
You are so welcome. Thank you for your kind words.
yes Damon ive completed certificated NLP with Tad James group But i love the way you teach even in your short clips You teach 100 percent better able to understand relatable thank you
Thank you. Really appreciate the kind words.
@@DamonCart 7l8iiiiiiiiiik8(pk
Love this, you're a really good teacher. You make a complex topic very simple to understand.
Thank you.
As an NLP Practitioner, this info is gold. Thank you Damon.
You're very welcome.
Very good presentation Damon. Thanks for sharing these techniques. When I started to watch the video I was overwhelmed, but I started to make notes on slides and I was able to understand better.
Glad it was helpful. Yes, take your time. NLP is dense.
I’m grateful for this video to be the first in my newest journey of studying this topic. Thank you so much.
So am I. You're welcome. Thank you for commenting.
Thanks for showing the way to develop to become a better human being.
You're welcome.
As a hearing impaired person, I am happy to find someone who not only has a great teaching style, but is also articulate SMS easy to understand. Thanks for the video. I subscribed.
Thank you. Glad you enjoyed it.
I can’t believe you don’t have a million subscribers based on the wealth of insight, tools etc. New sub here! I love this stuff 😌✌️
Thanks for the sub!
You are a great speaker. I learned a lot and would like to learn more. I have tmj and am trying to get over the stress of losing my mom, so the switch idea with an image makes good sense.
Thank you. Let me know what results you get. Appreciate the comment.
Wow. This was soo helpful! I lost a bit of motivation in my studies because it's seemed complicated and I felt stuck. I had an idea to research teachings about NLP on TH-cam.. and I'm really excited to have learned more in depth and from another perspective. Thank you!!!
You're welcome. I have created hundreds of videos about NLP because like you there was so much I didn't understand for a long time and as I began to understand it better I also wanted to share my understandings.
It would be great to see a video on just the switch pattern! So good!! Thanks for this!
There is one that I did and it's linked to this video. You'll also find the links in the description.
@@DamonCart I'll check it out! Thanks!
Damon this a concise and precise explanation i love this am new to this and i want to learn the right information so far your video is the best is simple to understand.Thank you would love videos on basics of NLP.
Glad it was helpful. Thank you for the kind words.
I wanted to give more and better information on eye accessing cues to my participant. I googled it and did learn that not 100% of the population typically follow the same eye movement pattern. And one of my participant's daughter was left handed. Though I told her about reverse pattern, I could not explain her and googled again on eye movement pattern for left handed persons where it mentioned the hemispheres are reversed. And I also told my participants as we did sample exercises, if someone is following a different pattern, just observe and write down that and do not decide it to be wrong. My takeaway from this video is that use the neurology in different way and you would be surprised with the result and I am planning to do that. Thank you so much. Your USP is your voice, which is so deep and the way you articulate the topics.
Thank you. Yes, hold the eye patterns loosely. There's always a lot more going on for people like their timeline and other visuals that might pop up. The eye patterns given in NLP is just a template to work from.
I read an intro to NLP book and I do recall it being a model, but I don’t remember it being discussed in depth.
When reading that book, I created an anchor for myself. When I snap my finger and say (out loud or in my head) “energize” in an enthusiastic way, I gain more energy.
Nice
Have taken nlp training with some well known nlp trainers at work and practised to some extent. Having watched your video, feel like learning afresh. Thanks for reopening my learning....
You're welcome. You should check out my more recent videos of demonstrations. See if you can breakdown what I'm doing.
Damon, you’re like a psychic John Hamm. So flippen grateful for you friend!! Thank you taking the time to do this!
I don't think I'm quite that handsome but thank you. My pleasure.
Love this dude!!! Thank you for your work!
Thank you. This dude also used to be an insurance agent as well. Have me on your podcast.
I realise I've been doing half of these without knowing it was called NLP. I find the concept as whole really fascinating thanks for this video.
NLP is modeling what we already do naturally. What you do naturally is typically not conscious so you can't change it. NLP is about taking these unconscious processes and making them conscious so you can change them and do them with intention.
Yes, it's obviously about modeling. This was a *great* overview. Have used some of these and they worked really well. (Lasting results for over twenty years)
Thank you for commenting.
I've been using some of these techniques after stumbling upon "the middle way" through meditation practices and tons of study in various fields... I feel now to be lacking the ability to compartmentalize all the info, build framework, and relax as I have a blueprint for a long awaited business idea that I believe will require studying nlp at a much deeper level. This is exactly what I was looking for after hearing Nathaniel Brenden and a few other audiobooks that explain the processors, but not broken down as you've done here... I am subscribed for sure! Thank-You!!!
Thank you.
Thank you Sir Damon. I am very interested in NLP. Thank u so much for doing this for free.
You're welcome. What is your big takeaway from this video?
My biggest takeaway is Anchoring. I dont understand how anchoring is being done until you explained it in simple ways. Now I know how important and useful it is.
Thank you for putting time on making this video!
You're welcome. Thank you for commenting.
Great content! Not only the lesson is easy to follow up and well presented, but you could also feel the pure energy of Damon. It's a clear intention to help people to self-improve!
Glad you enjoyed it!
Go Warriors!
Yes! Absolutely beautiful presentation on NLP! Thank you!
Glad you liked it!
amazing. i am gonna watch all on repeat mode to get clear idea. thank you
You're welcome
Very grateful for this intro. I see myself get put off by language about 'control' especially when the idea of using NLP to control or manipulate others. I just had an experience at a car dealership and some of what's in this video makes me think they were doing that stuff to me. Needless to say when I left the dealership I felt actually slightly nauseous disoriented and taken for granted. I think it's fair people want to call it being psychically raped. So while it's all very interesting and could be put into practice for my own benefit there's so much around this that makes me question whether this is a holistic practice. A holistic practice looks at the environment not just the self. A holistic approach considers the impact of my efforts on others and the natural world around me and generations to come not just my own success or happiness. The world needs more ethical people not more 'winners.' Unless the game we're playing is how to be a sane healthy balanced compassionate and wise person. I'm a parent and I want a world full of responsible and compassionate and wise people for my child.
What you're referring to as holistic we call ecological in NLP.
You can misuse anything. A powerful modality can be abused and used for ill but it can also be used for fulfillment and the greater good.
11:50 great reference of Jim and Dwight
@Damon Cart as always thank you. I watched this video couple times and every time I get a nugget. Having the person move their eyes when they are stuck so they can access different resources is simple and powerful. Thank you 💪👍
You're welcome. Glad you find it helpful.
It is also worth noting that left handed people use right hemisphere to translate (and access) left hemisphere. So their brains are less lateralised and involve greater cooperation of hemispheres. There are many more examples, and plasticity of brains will make one brain work in other areas than typical.
This was amazing! thank you. I usually get confused when researching NLP. Your words and patterns connected to me and I was able to follow 👍🙏
Glad it was helpful.
Best video i’ve watched in a LONG time. Thank you!
You're welcome. Thank you for the comment.
Just starting my NLP after lot's of curiosity. Thank you for sharing the knowledge.
My pleasure. Welcome to the journey. It's an amazing one.
Excellent info..By listening to you, I feel I am anchored! Great content..thanks
Glad it was helpful!
This is awesome Damon. I love this field. But I feel a little on my own corner. Since I discovered your channel, it shed light on things I am not sure about. Thanks for sharing your wonderful knowledge for free.
You're welcome.
This is such an interesting perspective, it’s amazing how you managed to explain this and shorten it! I’m actually trying to figure out how to use NLP for my business. Idk if I want to be practicing it for like coaching but I’m leaning towards doing it for business clients
You're not limited to just one. You can do both.
@@DamonCart 🤔🤔I’d love to learn how, I do Some NLP but I’m sure there is a ton!
@@Wendalster the best way to learn NLP is to use it for what you want to create and what you want to achieve rather than just trying to learn it to learn it.
@@DamonCart I didn’t think of it this way, I’m looking forward from learning from you!! Do you have other social media platforms?
@@Wendalster TH-cam is the one I focus on but you can find me on Facebook and Instagram. Soon I'll be on Twitch and TikTok.
Thank You, appreciate your gesture👍
Thank you so much.
It would have been nice if in between each item on the list you had paused slightly, maybe an image saying 1, 2, to just give the brain a second or 3 to process the info. Just a tip. Thank you so much for the informative video. You have a new subscriber!
Thank you.
Just hit the pause button between the techniques ; )
I’ve done 2 or three of these already for half my life. Just knew how to do it
NLP is about recognizing and becoming aware of what we're already doing but is mostly unconscious. In as sense, we've all be doing NLP our entire lives. Becoming aware of it gives you more choice and control over these processes and patterns so instead of them controlling you, you control them. Thank you for your comment.
You might be a very successful person that was the base for the modelling techniques ;-)
What a good and usefull video to have clear basic technics and how to start with NLP. So, these first, then go deeper. Excellent teacher, thanks!
Thank you for the kind words.
Thanks for your beautiful presentation.
You're welcome. Thank you for the kind words.
This reminds me of the book: " The Power of your Subconscious Mind" by Joseph Murphy, and the video: " The Secret".
I haven't read that book so I can't comment on it. As far The Secret, yes it's in this but this goes much further. NLP shows you practical applications instead of vague ideas about how to create and actualize your vision.
OH MY Gosh... I love that book... I have it feet from me right now...
@@DamonCart
A book that absolutely changed my back in 1988 is:
"Miracle Power for Infinite Riches"... I think Joseph Murphy wrote that one too.
This book is more about Manifestation ... but it is good.
@just Abhi
BHAHAHAHA
Great minds think a like!
Just had a hypnosis session today! Was amazing! We did some NLP. Great Job.
Thank you!
Excellent. The NLP techniques are explained beautifully by you DEMON.
Yes, definitely higher values are much more appreciable for me. Money is the secondary factor.
I have anchored myself for higher values like wearing a smile on my face wherever I go and making others happy.
Thank you. Glad it was helpful.
I just discovered you (and NLP) after a failed interview for a high ticket closer opportunity. Since I am self-employed, nearly unemployed, I am curious to know what it is that I don't know that might help me be a more successful person and of course a better person all-around. Your NLP videos may make the difference between life or death for some people. The hard part is though that most people don't know what they don't know and without knowing what NLP is, they may never be able to research it and grow. I am posting your video to my FB page to see what kind of responses I get. Inquiring minds will want to know.
I've made almost 900 videos on NLP and personal development so there's plenty of information on my channel about this. Dive in!
The swish pattern is very similar to the method acting technique of creating "mind's eye" visualizations. i.e. creating a person or animal (pet) or visual that create feelings that you can use in scene situations. I have used both in acting and in day to day life...
Interesting. I'm not familiar with that technique, but I'm not an actor either.
It's crazy that God made our minds so complex. And that as we seek to better understand them we get closer to His values of what our minds and hearts desire. It's actually pretty incredible. I think at the end of all the pondering we get closer and closer to the reoccurring theme that there is something bigger than our daily life.
I quit smoking months ago with NLP but also self-hypnosis. Now I get nauseous when I smell sigarette smoking. I truely struggled for months and years to quit, falling back every time and not pushing through. Now I have a different approach and mindset to it. In fact, I found it difficult to breath and my lungs were suffering on my walks or Aqua Aerobics classes. Now that I don't crave nicotine anymore, I feel much better and my lungs and chest are open!! I did however, one time recently had the urge for a sigarette when I had lunch with an old smoking and drinking buddy, but when I reached for the sigarette offered to me, I said out loud "No, I am not going back there again. I am so over it. I quit for good and stick to goals for a long time now, and I am not going to break my promise to myself!" My friend and other people looked at me so surprised! Well, I am not touching sigarettes again! I dealt with other obstacles as well during this year with the help of NLP. I am not sure if I used the tools perfectly, but so far it works for me and I helped other as well. Thanks Damon, NLP is a wonderful way of living.
Great, thankyou! I have read a few books and EI. Will try the NLP course.
Isn't Value Elicitation the same as "The Law of Attraction"?
I understand why you would think that. Yes and no... LOA is more theory and mindset. NLP is very little theory and mostly application and experience based. I would say no, values elicitation is not LOA because it's a very precise process to understanding what is driving your desire so that you can create an effective strategy to get it and enjoy the process along the way of achieving it. Put another way, so you can fulfill the value and when you fulfill the value, because you value it, you feel fulfilled. LOA is very little process and application and more trying to imagine something into reality. That never worked for me and I don't know anyone who has made it work. It's like the difference between learning theory of learning a language and actually learning a language. Thank you for your question.
Thank you, so glad I “accidentally “ found you!!!!
You're welcome. Glad you found me too.
Right!!!
Dr. Dwayne Dyer always said,
"When the Student is Ready... the Teacher will Appear."
SO POWERFUL. Thank you 😊!
You are so welcome
This is sooo interesting.. I have never heard of this .. I will try the swish for my eating habits.. I need to learn more about this .. thank you 🙏
You're welcome.
Im 34. Borderline and bi polar and recent breast cancer survivor. I have a hard time creating imagines in my head. I'm trying to figure out why I was saved and my purpose.
Look to your values to give you purpose. You'll find it there.
Great video - thanks for posting.
You're welcome. Thank you for commenting.
Thank you ❤
Thank you. What do you like about the video?
Yes, I knew it.
Do you practice NLP?
These are the techniques the “prefect” of NXIVM used in her sales pitches.
Unfortunately some people will use the same or similar techniques for ill.
Just like a firearm. You can use it to put food on the table or you can use it for murder...
And he sounds just like Nancy Saltzman! Lol.
Yeh no idea about any of this until recently. The fact that this is based in modeling make it more compelling as techniques that I need to master. Thank you
You're welcome.
I am a few years late but yes I understand completely where this NLP model came from. been following it for sometime, look forward to watching your videos on NLP as a new subscriber :)
Welcome!
I was today's years old when I knew NLP existed...... 😐😐😐😕😕😕
It's your NLP birthday!
@@DamonCart I swear..... I just turned 1 years old😂😂😂
Hi Damon. Your presentation is Superb & easy to understand. I wish I found your videos earlier. Thanks a Lot.
Thank you for the kind words.
Better now than never.
I had borrowed some 'Neuro-linguistic programming' self-help tapes, When I was in like 6th grade. (Went through a lot of trauma at a young age...but who hasn't) I forgot what it was called but, it actually worked! I had felt so much better after listening to it a few times. I had to return them a few weeks after so, I couldn't keep doing it. Years and years later, I'm still stuck with TRD and GAD. Anyways, it stopped working due to the trauma being nonstop. (Poor me...I know)
If anyone reads this, doing something early is the key to getting better, for mental illnesses. (NLP / counseling/ meds...whatever) Idk if this will help me now but, I plan to get back into it. I hope to watch all your videos on it. Appreciate it.
There plenty of NLP techniques that create lasting change. It's never too late!
Thanks for the practical, intelligent, clear, simple and easy to understand explanations of NLP concepts. For some strange reason, most NLP "experts" tend to complicate their explanations.
Thank you.
I think a lot of NLP teachers, even well known ones, don't actually know NLP that well. They're just repeating what their teacher said. Teaching from a place of experience and clarity about the subject is completely different than teaching from the memory of what someone else taught.
Damon, this amazingly informative video covered pertinent key points that I had learned from several different sources within a long time span that jarred my memory instantly, from they're importance to me to evolve 💖I am grateful to have found you & know synchronicity is playing a good part in my life which obviously brought me here 💫
Glad it was helpful. Thank you for the kind words.
Man this is amazing teaching. I will continue looking and learn
Thank you. I have more than 700 videos so there is plenty for you.
I really like how you bring in the higher qualities we have inside of us.
Thank you.
Yes i did understand NLP was regarding modelling
So awesome. If you study this deep enough you can achieve everything you ever dreamed of i think. Very powerful stuff
Indeed.
Thanks for the clearest explanation ever
You're welcome.
This is my first vdo while discovering what N. L. P actually is. Loved ur way of explaining all stuff. Thanks 😍
Glad it was helpful
I just ran into this video. Great information!!! I believe that I am visualizing incorrectly. I have all these plans and visions of positive aspirations, but I struggle to get "moving" on them. It's like I get stuck in neutral. The car is on, but I am in neutral. How do I put myself in drive? How do I take the first steps? When I do go into drive, is seems to almost be by mistake. I do not have a process down yet. A trigger that will allow me to get into motion. Thank You Again for a great video. You have a new subscriber for sure.
This is quite a common problem. You're asking the wrong questions. How to take the first step? How do you literally take steps, putting one foot in front of the other? You don't think about it. You just do it. It sounds like you are lacking a clear connection with your values. Connecting with your values is pure motivation. If you're looking externally for motivation, even if you find it, it will be temporary. Elicit your values for what you want, create a vision from that, and then create a strategy to get you there. Be willing to throw the strategy out and replace it if it's not working. The important thing is to stay connected to your values and project your vision on the world around you. If you're not moving forward, ask yourself "What stops me?". Deal with that resistance by integrating it. Don't shun it or push it away. Resistance is a part of you that has been isolated and wants to rejoin the rest of you. Make it an ally.
Thanks you have explained in lay mans term what NLP is.
You're welcome.
😊 I had no clue it was about modeling! Thanks for sharing your knowledge. I love your videos!
You are so welcome!
This video has helped me understand where I believe I am.
I have done alot of work within myself last 18months and felt stuck and unsure of why I could not move on. Now I understand. Thank you
You're welcome.
Yes - did training - before Covid.