Three reasons why gaming IS good for your mental health - BBC

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  • เผยแพร่เมื่อ 25 ต.ค. 2024

ความคิดเห็น • 119

  • @leialuminous
    @leialuminous 2 หลายเดือนก่อน +21

    Everything in moderation. It helps to take breaks and know the difference between reality and a game. It can be a very positive escape.

  • @impactplaya911
    @impactplaya911 2 หลายเดือนก่อน +51

    Didn’t need the BBC to tell us something we gamers already know lol but kudos

    • @thekaxmax
      @thekaxmax 2 หลายเดือนก่อน +8

      this is for non-gamers too, you know

    • @calogix
      @calogix 2 หลายเดือนก่อน

      Bro forgot about the decades politicians and the media tried convincing everyone games make kids school shooters

    • @MaroonedInDub
      @MaroonedInDub 2 หลายเดือนก่อน +1

      @@thekaxmax Good one 👍

    • @YahiyaJasem
      @YahiyaJasem 2 หลายเดือนก่อน +2

      It’s good for gamers to explain for non gamers

  • @MaroonedInDub
    @MaroonedInDub 2 หลายเดือนก่อน +4

    Through my depression, gaming was my crutch. It is the only thing that could stop me focusing on my troubles. It saved my life. I'm sixty.

  • @Paellain
    @Paellain 2 หลายเดือนก่อน +8

    The only question that matters to me: "Am I having fun?" If not, stop playing. If yes, keep playing.

    • @MaroonedInDub
      @MaroonedInDub 2 หลายเดือนก่อน +1

      "fun" is not the only emotion that is enjoyable. Correct yourself.

  • @kayskreed
    @kayskreed 2 หลายเดือนก่อน +2

    I think it depends on the period of your life znd types of games. When I was a kid and playing with my friends IRL, multiplayer games like SSB and Mario Kart were big hits. But as I grew older, and those in person gale nights became sparse, I found myself gravitating towards single player story driven games, be they action, adventure or RPG. I still game casually, once in a while not often, and I do enjoy it. It's gotten me through tough times and maximized the best times as well. But I must say, I respect companies that release full playable games without predatory tactics like microtransactions, loot boxes or live service models. Unfinished buggy games released at full price on release day, I don't think that's acceptable.

  • @Nemo71340
    @Nemo71340 2 หลายเดือนก่อน

    The older I get the less time I have to play so more so now, I like playing story mode on games and completing a game. The online battle Royale stuff never ending stuff got old to me after a while. I do love the accomplishment of completing a game though I think it's great for your mental health. Especially a very challenging one.

  • @astrafaan
    @astrafaan 2 หลายเดือนก่อน +3

    Not paying your license is probably about the best thing for your mental health. Strange - they must have forgotten to turn the comments off on this one 😂

  • @Mr.Coffee576
    @Mr.Coffee576 2 หลายเดือนก่อน +2

    It depends on the game. If you're playing something like Valorant which is addictive, then it's a waste of time unless you're aiming to be a pro. But if its something like Witcher 3 which is story rich and forces the player to make hard choices, not only its fun but you will grow as a person alongside the main character in the game you're playing.

  • @dylansearcy3966
    @dylansearcy3966 2 หลายเดือนก่อน

    What a great and informative video. Not only was it informative but also entertaining and offering insight and a new perspective. The guy is passionate about his love of gaming

  • @dahnoied6893
    @dahnoied6893 2 หลายเดือนก่อน +13

    I found the best job of my life, my husband and my best friend in video games. It keeps kids home, it's low carbon footprint, cheap and allows people to meet other people from all around the world. It's amazing for older people too, keeps senses keen and is a huge amount of fun. The smartest thing I ever did was to join a massive multiplayer video game more than 15 years ago now.

    • @alinka1776
      @alinka1776 2 หลายเดือนก่อน +1

      Нашла чем хвалиться... Лучше бы Вы спортом занимались. А не радовались тому, что ваше зрение, позвоночник и сердце скоро откажут.

    • @dahnoied6893
      @dahnoied6893 2 หลายเดือนก่อน +1

      @@alinka1776 Sorry, but you are wrong. I should know.

    • @Meloncholiac
      @Meloncholiac 2 หลายเดือนก่อน +1

      "It keeps kids home" is not a good thing. "Low carbon footprint" is also just objectively untrue. Compared to other hobbies. If we just ignore all of the servers that use electricity, which is generated by fossil fuels. Not to mention the components in said servers, then sure. It's "low carbon footprint." I don't care about the carbon footprint of videogames, but it's a silly point because it's wrong.

  • @SubtleMischief
    @SubtleMischief 2 หลายเดือนก่อน

    It's really amazing how the folks saying gaming is harmful are speaking without engaging with what it's like and the benefits that people get from it.

  • @BOOMBAPXL
    @BOOMBAPXL 2 หลายเดือนก่อน +2

    Us gamers didnt need a study to tell us this

  • @therealdomingo
    @therealdomingo 2 หลายเดือนก่อน

    Moderation is key!

  • @gss7271
    @gss7271 2 หลายเดือนก่อน

    Individuality is based on exposure and interpretation. Reactions to video games vary, as many reactions as there are individuals.

  • @stargazeronesixseven
    @stargazeronesixseven 2 หลายเดือนก่อน

    😮🙏 It depends on what type of games we are playing , with whom we're playing with or against & for how long the durations we have to play these games! ... Judging on today's youngsters' mental & physical health & the crime rates being gathered in around the world ... We need to analyze the impacts on more wider spectrums & scopes ... 🙏🕯🌏✌🕊

  • @matthewhardwick8208
    @matthewhardwick8208 2 หลายเดือนก่อน

    Try and put most of your gaming time at the weekend. And only a couple of nights during the week depending on your mood / how your day went at school or work. Find a healthy balance that suits your lifestyle.

    • @arcguardian
      @arcguardian 2 หลายเดือนก่อน

      Isn't that how all hobbies work?

  • @perihelion7445
    @perihelion7445 2 หลายเดือนก่อน

    I'm not against the premise of the video title but I trust the Journalistic integrity of the BBC as much as I trust the knowledge base of a Palestinian protester.

  • @binnieb20
    @binnieb20 2 หลายเดือนก่อน +1

    1:47 GUNBLADE!

  • @mamanitubea
    @mamanitubea 5 วันที่ผ่านมา

    Much better to go out and play football...for both mental and physical health

  • @cariyaputta
    @cariyaputta 2 หลายเดือนก่อน

    As an esport athlete, I know I was right all along.

  • @arcguardian
    @arcguardian 2 หลายเดือนก่อน +6

    Addicted to games=bad
    Addicted to tennis=good
    Sounds more like selective hobby shaming.

    • @Meloncholiac
      @Meloncholiac 2 หลายเดือนก่อน +4

      Addicted to a stagnant lifestyle=bad
      Addicted to exercising=good
      Sounds reasonable to me.

    • @ThrillersCore
      @ThrillersCore 2 หลายเดือนก่อน +1

      @@Meloncholiacexactly. Escapism is fine in moderation, but ought to be minuscule. People need to live in the real world

    • @dda35828
      @dda35828 2 หลายเดือนก่อน

      Addicted to cocaine=bad
      Addicted to the gym=good

  • @Anthrocarbon
    @Anthrocarbon 2 หลายเดือนก่อน

    "Low volume to avoid waking up parents." Real gaming is being willing to miss half the dialogue because the save point is too far away to stop now. Besides, 4 hours of sleep is plenty, and we know we won't make mum late for work tomorrow.
    What a shame Microsoft bought so many studios then destroyed them this year. Please give some indie games a try. Within 5-10 years, "triple A" might become a distinction we use to describe cheats and scalpers building addictive store fronts.

  • @dylansearcy3966
    @dylansearcy3966 2 หลายเดือนก่อน

    3:33 😂 the fact we need to prioritize gaming

  • @TheSnowdogsShorts
    @TheSnowdogsShorts 2 หลายเดือนก่อน +6

    I have found gaming to be very positive for my mental health.
    I have even been prescribed it by several health professionals.
    There is research that shows that VR is very good for people with PTSD. As someone with complex PTSD, I find that to match my own experiences with VR.
    I first played a video game in 1972 (Pong), and have pretty much played ever since.
    I particularly like modern video games, so many of them have great stories, and feel like I am interacting with a movie, in which I have freedom to move around within, and can influence what happens.
    These days I am disabled, and I find that games, can enable me to experience the (virtual) world, in a way that I can no longer do, in the real world.
    It can also be a sandbox, in which I can explore so many different sides of myself, in a safe environment, in a consequence free way.

    • @TheBathingMan
      @TheBathingMan 2 หลายเดือนก่อน

      You could just close your eyes, instead of following commands in virtual decorated box for 80 quid.

    • @TheSnowdogsShorts
      @TheSnowdogsShorts 2 หลายเดือนก่อน

      @@TheBathingMan But…I…must….follow….the…commands.
      Cannot….think…for…myself. 😝

    • @Brummie666
      @Brummie666 2 หลายเดือนก่อน +1

      Slightly different perspective, I'm a 66-year-old gamer/carer, gaming actually is my lifeline, it distracts my mind from the constant pressures of the day. VR adds an extra dimension to the escape, it also keeps the mind active and my reflexes sharp. I also played "Pong" and then Spike (anyone remember that one?) And gone on from there. Oh, and built my own gaming PC at 62 years of age for something different to do with my time.
      Is it good for my mental health? No idea, I enjoy it so that's good enough for me

    • @TheSnowdogsShorts
      @TheSnowdogsShorts 2 หลายเดือนก่อน

      @@Brummie666 I used to care for my late wife, and I found gaming a lifeline for me too.
      I am sure that you have heard this a million times, but look after yourself. It is so easy to forget to do that when we care for someone.
      I forgot myself so much, that I have ended up disabled myself.
      I am okay in myself, and gaming helps that a lot. :)

    • @fireaza
      @fireaza 2 หลายเดือนก่อน +1

      What VR games do you play? I suspect VR is giving me PTSD since it's a lot more visceral compared non-VR games!

  • @books4739
    @books4739 2 หลายเดือนก่อน

    #1: it stops you watching the BBC

  • @dylansearcy3966
    @dylansearcy3966 2 หลายเดือนก่อน

    Those arent three reasons those are three questions to ask regarding gaming

  • @Scripture-Man
    @Scripture-Man 2 หลายเดือนก่อน

    Videogames fans are going to overlook this video because it doesn't say it's about videogames. The word "gaming" is a non-specific word usually associated with gambling and casinos. It's one thing to use the word "gaming" in a Scrabble magazine, a poker website, or a snooker video, since fans of those games understand that "gaming" is about the hobby in question. But If you're going to talk about a type of game or sport in mainstream media, you need to specify what type of gaming it is.
    I also find this 'activity-based' language odd. Videogames are creative works, not a physical activity like hiking or swimming. I'm a fan of "books, videogames and movies", NOT "booking, gaming and movie-ing". Please, let's get a grip on stupid language creeping into journalism.

  • @SITSIndustries
    @SITSIndustries 2 หลายเดือนก่อน

    2:13 *whom

  • @caffine_nightz
    @caffine_nightz 2 หลายเดือนก่อน +14

    No it's not. You have no idea what gaming companies are implementing into their online games. Systems like EOMM ( engaged optimized matchmaking) to create addiction loops and encourage spending. I wasted years of my life on gaming that I'll never get back.

    • @dahnoied6893
      @dahnoied6893 2 หลายเดือนก่อน +9

      Looks like you played the wrong games.

    • @shazel8616
      @shazel8616 2 หลายเดือนก่อน +11

      As a former moba and few gacha gamer i can confirm this really, it will not only distract you from real life but will make your mental and physical health so bad aswell

    • @thekaxmax
      @thekaxmax 2 หลายเดือนก่อน +3

      it is if you avoid the bad games. And they can be found out. Also, he covered that.

    • @yeetbro3659
      @yeetbro3659 2 หลายเดือนก่อน +3

      Give singeplayer story games a try, trust me you will change your perception of gaming. Try RDR2, God of War, TLOU, or if you want to blow shit up, Just cause 2 and 3.

    • @skyhoffmeister8712
      @skyhoffmeister8712 2 หลายเดือนก่อน

      Jesper Schmidt-Persson et al, Screen Media Use and Mental Health of Children and Adolescents, JAMA Network Open (2024). DOI: 10.1001/jamanetworkopen.2024.19881

  • @jimy2x
    @jimy2x 2 หลายเดือนก่อน +1

    It used to be but not now. Especially online gaming. The industry has become a greed machine/casino. This video has come 10 years to late. But nice video nonetheless.

    • @arcguardian
      @arcguardian 2 หลายเดือนก่อน

      Depends more on the player than the game. I do plenty of online gaming with friends without this greed casino u speak of.

    • @jimy2x
      @jimy2x 2 หลายเดือนก่อน

      ​@@arcguardian You literally have videos of SMITE on your channel, a game with micro transactions and loot boxes.

    • @arcguardian
      @arcguardian 2 หลายเดือนก่อน

      @@jimy2x and? What's ur point? I shouldn't be allowed to purchase game content?

    • @jimy2x
      @jimy2x 2 หลายเดือนก่อน

      @@arcguardian not really my point, I wasn't even close to saying that. You said you've never come across games with casino style (loot boxes) transactions, all I did was point out your lie using the evidence on your channel. I'm not going to go back and forth, if you don't like my comment dislike it and we'll leave it at that. Have a good day.

    • @arcguardian
      @arcguardian 2 หลายเดือนก่อน

      @@jimy2x i simply disagree with ur premise and accusation. Good day to u as well.

  • @giacomomercandelli4035
    @giacomomercandelli4035 2 หลายเดือนก่อน +8

    When you play, your brain is active. When you watch netflix...not necessarily. And hey, i wouldn't be so good at history without Europa Universalis!

    • @samushunter0048
      @samushunter0048 2 หลายเดือนก่อน +3

      This is what I tell people but they dont get it lol

    • @skyhoffmeister8712
      @skyhoffmeister8712 2 หลายเดือนก่อน

      Jesper Schmidt-Persson et al, Screen Media Use and Mental Health of Children and Adolescents, JAMA Network Open (2024). DOI: 10.1001/jamanetworkopen.2024.19881

    • @TheBathingMan
      @TheBathingMan 2 หลายเดือนก่อน +1

      It isn't active, you are in a box following commands. There is no postive brain activity from following commands. 😅

    • @giacomomercandelli4035
      @giacomomercandelli4035 2 หลายเดือนก่อน +2

      @@TheBathingMan Well, not really. You want to win the game. Meaning, that you have to think about a strategy. Then I guess it depends on the game...

    • @TheBathingMan
      @TheBathingMan 2 หลายเดือนก่อน +2

      @@giacomomercandelli4035 The games are made to win. Little reward here, little reward there, you're still a mouse in a box chasing cheese. Even if you decorate it as Lara Croft.

  • @7415_Gamer
    @7415_Gamer 2 หลายเดือนก่อน

    Gaming offers escapism.

    • @arcguardian
      @arcguardian 2 หลายเดือนก่อน

      Same thing as entertainment...

    • @HackerZac
      @HackerZac 2 หลายเดือนก่อน

      Agreed

  • @glanerao1356
    @glanerao1356 2 หลายเดือนก่อน +3

    Games is so good for brain 🧠🔥it’s boost our mind

    • @skyhoffmeister8712
      @skyhoffmeister8712 2 หลายเดือนก่อน

      Jesper Schmidt-Persson et al, Screen Media Use and Mental Health of Children and Adolescents, JAMA Network Open (2024). DOI: 10.1001/jamanetworkopen.2024.19881

  • @nadineflow
    @nadineflow 2 หลายเดือนก่อน

    Come on ....

  • @tibebesolomon8878
    @tibebesolomon8878 2 หลายเดือนก่อน

    Mister Bean is weird

  • @SwenglishSteve650
    @SwenglishSteve650 2 หลายเดือนก่อน

    This was basically an empty video, don't bother watching

  • @fredo1070
    @fredo1070 2 หลายเดือนก่อน

    Wow 14 million subscribers but only 5000 views, wonder if the BBC bought subscribers.🤔🤔🤔

  • @RamBeloeZlato
    @RamBeloeZlato 2 หลายเดือนก่อน

    Para ice hockey

  • @phuongphan9851
    @phuongphan9851 2 หลายเดือนก่อน

    shout out genshin players🤟🤟

  • @ChristianConstitutionalist3192
    @ChristianConstitutionalist3192 21 วันที่ผ่านมา

    No such thing as Gaming too much.

  • @ngocnguyentuan1165
    @ngocnguyentuan1165 2 หลายเดือนก่อน +1

    I always scream when Roblox went 5000 ping

  • @deenormus1975
    @deenormus1975 2 หลายเดือนก่อน +1

    I’m a 49 y/o woman who started gaming w/my man a few years ago bc politics & hate was making me physically ill. Gaming makes me happy & gets me off soul sucking social media, allows me to take my frustrations out on imaginary characters & not people, makes me feel less sad, allows me to coordinate w/my partner in a positive way, improves hand/eye coordination & I feel accomplished after defeating the major baddie. Did I actually accomplish anything…maybe not, but I FEEL better. Gaming is beneficial for everyone

    • @hopebgood
      @hopebgood 2 หลายเดือนก่อน +2

      What do you play?

    • @deenormus1975
      @deenormus1975 2 หลายเดือนก่อน

      @@hopebgood What I’m playing right now - like right this minute (I took a break to eat) is Ghost of Tsushima. It’s beautiful! I love it so much & highly recommend. What do u play?

    • @hopebgood
      @hopebgood 2 หลายเดือนก่อน +1

      @@deenormus1975 Star Trek Online. Do whatever makes you happy dee mate

    • @deenormus1975
      @deenormus1975 2 หลายเดือนก่อน +1

      @@hopebgood and u, m’friend🖖

    • @hopebgood
      @hopebgood 2 หลายเดือนก่อน +1

      @@deenormus1975 😉

  • @TJTRIZZ
    @TJTRIZZ 2 หลายเดือนก่อน

    Black myth wukong released 20/8/24 gaming is thriving

  • @AJAdjaye
    @AJAdjaye 2 หลายเดือนก่อน +4

    This is why i play FIFA AND MK 10 HOURS A DAY

    • @impactplaya911
      @impactplaya911 2 หลายเดือนก่อน

      @@AJAdjaye even so its common sense, that’s like telling people in 2024 that diet and exercise makes you feel better

    • @AJAdjaye
      @AJAdjaye 2 หลายเดือนก่อน

      @@impactplaya911 facts'

    • @impactplaya911
      @impactplaya911 2 หลายเดือนก่อน

      @@AJAdjaye my apologies this was meant for another comment lol smh

  • @lexruptor
    @lexruptor 2 หลายเดือนก่อน +1

    Oh how the turntables 😂

  • @michaelscarlino1590
    @michaelscarlino1590 2 หลายเดือนก่อน

    Shocking as this might be to western viewers, this kind of practice happens in certain parts of the world to young girls all the time, think about it, eg according to UNICEF over 230 million little girls have genital mutilation, but the media will keep that quiet, so heartbreaking.

  • @alinmoldovan4679
    @alinmoldovan4679 2 หลายเดือนก่อน +1

    This is so stupid to many levels!
    People accept all stupid things not because is healthy but because they like it 😢

  • @thejoin4687
    @thejoin4687 2 หลายเดือนก่อน

    Gaming peaked at Deus Ex.

  • @connectingthedots100
    @connectingthedots100 2 หลายเดือนก่อน +3

    Wow, "some of my most vivid childhood memories is playing video games"? Personally, I find this sad.

    • @hopebgood
      @hopebgood 2 หลายเดือนก่อน +5

      I'm a gamer. Always have been but I have to agree with you there tbh.

  • @ausmiku
    @ausmiku 2 หลายเดือนก่อน

    Very amateurish and crude analysis of gaming and mental health with no professional science behind it.

  • @elijahmountainfire888
    @elijahmountainfire888 2 หลายเดือนก่อน

    Ha ha ha ha ha.

  • @NEjatgonul
    @NEjatgonul 2 หลายเดือนก่อน +2

    BBC = HAMAS

  • @Celticsamuraiblue
    @Celticsamuraiblue 2 หลายเดือนก่อน +2

    Not voting Tory is best for everyone’s health. 😎

  • @terminsane
    @terminsane 2 หลายเดือนก่อน +2

    What you see in a fictional videogame is more real than anything you'll see on the BBC

    • @hopebgood
      @hopebgood 2 หลายเดือนก่อน +3

      🙄 Shouldn't you be out rioting?

    • @terminsane
      @terminsane 2 หลายเดือนก่อน +1

      @@hopebgood mostly peacefully protesting, you mean?

  • @berfindilek9812
    @berfindilek9812 2 หลายเดือนก่อน

    Tekbir! Allahu Akbar.