ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2024
- WhatsApp link for appointment : wa.me/+91977394...
Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
My Practical strategies like Yoga,Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
Facts and Reason are verified by a psychiatrist in this video .
WhatsApp only: +919773946315 (Personal Guidance) NO CALLS ALLOWED
Instagram: www.instagram....
Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
For detailed terms and conditions feelfree.co.in WhatsApp link for appointment wa.me/919773946315 Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
My Practical strategies like Yoga,Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
Facts and Reason are verified by a psychiatrist in this video .
WhatsApp only: +919773946315 (Personal Guidance) NO CALLS ALLOWED
Instagram: www.instagram....
Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
For detailed terms and conditions feelfree.co.in
Nic video bhiya
Anxiety itni badi bimari nhi h jitna ham sochte h mujhe bhi 2 saal tk bhut hi gambhir anxiety thi ,anxiety me jitne bhi symptoms hote h vo sab mujhe the , aaj me bilkuk thik hu , mene 1 saal tk drktv se treatment liya or ab bilkul thik hu ❤❤
Kaise
Kesi bayi ma Pakistan se ho
Mam aapne medicine bhi li thee kya ya sirf cbt ?
Kitni fees lagi 1 saal me please reply
Maine bhi cbt ka course Kiya hoo
Thank you so much apki vajse meri anxiety kam hone lagi ❤
Allah mohit bhai ko lambi umar de,,aap ke vidio se tasalli milti hai
You are doing great work bro 👍🏻👏🏻
Bhi log anxiety kuch nhi hota hai ye sirf hamara thinking ke upar hai
Aap apne aap ko positive me sochte rho aur bahar ghuma karo sb thik h jayega ❤️🙏🏻🙏🏻
Kesi
Plzzzzzz
Bhai pls bata do kaise😢
Is bemari me Kuch bhi apky bs me nahi hota...anxeity hoti h jis pe guzarti h Sirf wohi Janta hai
Feel free bhai ki jay
Thanks bro ❤ love you 💯🙏
Please make on video on what thing we have to do from our side like meditation, exercise etc
❤❤ love you bhai mujh b anxiety h 2022 aa mary age 20 h
Mujhe khud anxiety ho gaya hai me 4manth hua hai mere paas achhe davai hai me ghoom ta v hun ba pani ka botal leke ghoom ta hu 😢
Bro aap ka every day ka routine video bhi banao please. Aap meditation yoga abhi bhi karte hoki nahi?
th-cam.com/video/4G3QNP6HylA/w-d-xo.htmlsi=sZeEGkwPTvzirgQ1
I do
भाई बिना दवाई के भी ठीक होना होता है दवाई शॉट टाइम के लिए होती है जब तक हम अपने थॉट चेंज नही कर पाते
I am also suffering anxiety and weight weakness
Arshad ka real story h main janta hun isko sach main bahut pareshan tha ye ladka abhi kuch thik h ...........
Kha se ho aap
Bhai mai bahut pareshan hu please help me 😢😢😢😢😢😢😢😢😢😢😢😢
Medicine तो जितनी जल्दी छोडो उत्ना अच्छा हे क्योंकि medicine से side effects होते है।
जैसे मैने anxiety के लिए clonaz 3 tablet लिए थे और मेरे उँगलिया काप्ती है ।
ये doctor ने भी confirm किया है कि medicine का ही side effects हे।
So if you are diagnosed with anxiety then change your mindset as fast as you can .
Brother aap ko kitna bhi anxiety ho lekin aapko dawa khani hogi AAP ek psychiatric se consult kare wo aapko bilkul accha treat karenge
@@rehansheikh1028 मुझे अब ठीक हो चुका है।
Of course बहुत ज्यादा problem हो रही है तो दवा खानी चाहिए पर अपना mind को clear करके जितनी जल्दी दवा छोडसको उत्ना अच्छा है
Tinx bro ❤❤❤❤❤❤
Any time
Anxiety m morning m jse h nind khulti h th uth jao dubara mt sono fr 1 hr sun light m yoga krna specially anlom vilom or brahmri nd meditation thoda bhagwan k puja path spiritual jitna rhoge bdya h baki books wgrh pdo I know tough hta h concentrate krne m lekin dheere dheere ho jayga shamko ghumne jao bhar agr lgta h panic attack aajayga th clonazepam rkhlo its all about mindset logo ko s milo dosto s milo kuch sports khelo mind jitna divert rkhoge utna better rhga mobile kam chalao google mt krna baar baar chest pain k lye kyuki Google heart attack h btata h or anxiety fr bd jati h workout bht zaroori h or Khali pet nhi hona chahiye wrna anxiety hogi islye hmesha stomach full rhna chahiye nind k lye raat m haldi dhood must h or raat ko thoda anulom vilom krke sona or sote tym kuch negative na soche sb bdya hoga mujhe b 3 saal s anxiety tha ab almost thik hogya h
Apko anxiety me stomach related problem thi..??
Bar bar dakar aana pet bhari lgna ar nausea feeling ...koi syrup nhi h jisse ye permanently khtm hojae
@@priyankarai9302 ha wo tym k sath thk ho jata h uske lye Roz walking kro atleast 30 min
AAPKO bhi chest me alag alag jagah pe 4-5sec ke liye Pain hota tha kya aur chest Bharipan lgta tha kya Bhai Please Reply
@@SSCAbhinaySir ha abhi bhi hota h kbhi kbhi pin chubene jesa b lgta h
Humko bhi yahi problem ho rahi hai 8 mahine se humne is Dil Ko sab kuchh kara diya sab kuchh normal aaya hai😢😢😢😢 ham bahut pareshan hai humse aap ek bar baat
Hi sir mujhe be anxiety se ladna hai aur ise harna bhe hai mujhe guide kre piz
Thank you 🙏♥️
You are so welcome
Bhaiya I love u❤❤❤
I was doing fine since a month. Then suddenly today I got heart palpitations and dry mouth and felt jaise sab pehle jaisa ho raha hai issue. How to get out of it?
this is called setback in anxiety and that is part of recovery. Start writing positive things in a diary everyday. Write I am calm, I am relaxed and this is just anxiety and it will go away soon. I will be 100% normal. I am totally healthy. Write all the thoughts which giving you stress and dispute them in a positive way. Also practice deep breathing, sun exposure and do some light exercise everyday. Recovery takes time. Believe in yourself, you can overcome this.
@@saikat_seal thank you so much, you're so kind❤
Happened with me thnc alot got my ans God bless you
@@saikat_sealthanku so much God bless you
Aapko chest me alag alag jagah pe 4-5sec ke liye Pain hota hai aur chest Bharipan lgta hai kya Kabhi kabhi Bhai Please Reply
Bhaiya mujhe vi aap ka help chahiye
Bhai me Assam se hoo aur middle class family se belong krta hoo mujhe bhi help kijiye sir 🥺
Ghar se bhar hi baith ke video bas feel free bhai ek madad chahiye plz bro reply kardena me 1:5 se anxiety pareshan par ab kafi had tak bahar gya hu fir vi kuch dikkate sytoms thode bhaut ajate hai kya mw ashwagandha use kar skta hu ab plz bro bhai apse badi ummid h reply dena 😊❤
Bhaya mybi depression se hun
Sir same story hai. Panic ke saath saath mujhe social phobia hua hai..But main ayurvedic treatment le Raha hoon. Please guide...and please reply...
Alopthy medicine use kro
Maine b bht kuch try kiya last me alopthy se fayda hua
Isse chemical balance ho jata h
Bhaiya mera neet ug ka exam hai meri preparation ho gyi hai phir bhi ghabrahat hoti hai tension rehti hai exam time par koi motivation video bana do aur bas neend bhi nhi ho rhi bas aason aa jate hai bht rona aata hai bhaiya 25 lakh aspirant hai bht darr lag rha hai
Every things will be fine you are not alone I am also expirencing same
Bhaiya bhagwan ka roop me ayee h muje ve tk karye bhaiya Jay shree Ram 👏
Bro mera pani yanjaitikka samsya hya aapka vidio aaram milya
Ye koe bimari nhi hai ...bs hum mn me jarurt se jyada baitha lete hai dwa or mehnat dono jsruri draly routin m change krna or men chiz mind kaam ksese krta hai o samjhns !!! Maine cbt ki cousr kiya ..ab bilkul thik hoo or 4 month me mera waight 14 kg bsdhs hai
Me vi karna chahta hu .
Kaise or kaha se karu? Fees kitna hei?
Sir meri help kro n
Aapne kaise thik kiya
Anxiety peak tak jati hai jab panic attack ate hain
Meditation or yoga k bare me btana plz
Please sir mujhe app se bat karna h sir mujhe v problem h
sir is thought ko correct krdo plz..
ye thought ata h ki .. life me hum itna kuch kr rhe h bekr h mrna to hai hi .. to ye sb krne ka kya fayda 😢😢😢😢😢
is wjh se daily routin khrb ho ri h
Mere saath bh same h anxiety ne life kharab kar di
Bhai me bhi bhut presan 1 mahine se
sir plz mujey help kariy plz sir
Drktv se treatment lo aap thik ho jaoge
How can i consult you
Sir mere pass koi support nahi hai me bohot time se anxiety se juj raha hu meri age srif 18 saal hai aur me 3 sal se anxiety se juj raha hu ghr Wale bhi sath nahi de rahe hai mujhe bohot saare symptoms hai bhai...meri Puri confidence khatm ho gyi hai pura mood karab hogya hai aisa lagta Hain mujhe anxiety ke sath depression bhi ho gya hai aur ab mere se nahi ho payega Bhai me mar jaunga 1-2 sal ke ander plz meri koi help karo bohot problem me hu maii😖😖
Kya hota hai aapko
Bhai merko b 2019 s ese haal tha bt Bina treatment k m thk ho gya
@@manmeetsingh2423 bhai me bhi Almost thk ho gya tha but maii 3 bar weed pi liya tha tab se bohot jada anxiety bhad gyi h
@@manmeetsingh2423 kaise bhai
@@manmeetsingh2423 kese thik Hoye ap bhai
Muje 2 sal se anxiety he bohot dard me hu kesejina he o vi vul gaya 😢
Sar mujhe bhi anxiety ho gai hai aur main theek nahin ho raha hun mere liye kuchh kuchh kariye
Bhaiya mujhe to ghr se bhahr Jane me bi dar lagta hai kya kru bhaiya yaar mujhe kuch samjhe nhi ata hai ak dar sa reta hai mujhe kuch hoto nhi rha hai
Mujhe bhi anxiety ki problem 3saal rahe the per khud per work karke maine
Khud ko theek kiya
Kaise
Main 1.5sal se bimar hoon ,,aur kisi kam karne main negetive thinking aati hai ,,neend kam aati hai ,,koi idea batayein,,aur sir dukhta hai
Sir whenever I try to take anti anxiety ya anti depression mere problem aur jyada badh jate hai mera mai problem sleep issue hai mai raat ko 1hr bhi thik se nahi so pati
Mereko anxiety he gar ke bahar or garke undar ak jesahi lagta he
Sar mere sath bhi aise hi halat hai sar aapki help ki jarurat hai
Bhai mujhe anxiety hai mujhe akele jaane se dar lagta hai meri help karo bhaiya
Hlw sir me bht pareshaan hu mene dhokha diya he ldki ko usse shaadi ka wada Kiya tha pr nhi kar paaya Matra dahej ke liye or jisse shaadi ko dahej ke liye wo acchi nhi lgti mujhe ab mujhe uski yaad aati he me stress me rahtha hu ab mujhe usse nikalne ki koshish Krna he
Bhaiyya help kijiye
00601160856891
Bhaiya mujhe bhi help chaiya lockdown se doctor ke dekha raha hu lekin koi aram nahi mila
Bhiya. Help me.
Mai bhi bahot jada pareshan ho gaya hu,aapki help chahiye..
Bhaiya aaj mere yaha vote tha aaj aur logo waha batchit kar rahe the aur unki baton ko sunke pata nahi bhaiya mujhe kyo ghabrahat hone lagi thi aur aisi hi condition regularly bani rehti hai.
Please bataiye aapse contact karun.
plz sir mujhey aapse bat karna hai
Watsaf
Bhya meko do saal tik nhi ho rha😢
Thank you so much ❤
Any time!
No. Do Bhai @@Feelfree358
Mohit bhaiya meri anxiety ke 90% simtum khatam ho gayi per mujhe achanak kabhi kabhi dar lagta hai me bilkul positive thinking karta hu per ghabrahat hoti hai. Plzzzz reply me bhaiya
Sam problem bhai
Aap kaise hue thik
Bro please make video on unreal feeling dissociations based symptoms of anxiety
Sir PLZZ mujhe thk kardo me bahut pareshan hu PLZZ sir
Bhaiya mujhe bhi guide kar do me bhi pareshan hu yrr
Bhaiya please meri madat Karo Mai 8 month se dipression me hu
ये चैनल कभी बंद मत krna
Bhaiya ji mujhe bhi aapki help chahiye.
Me bahot pareshan hu.
Bahot ghabrahat hoti h
Sir i have problem of insomnia and frequent urination i have all test done releated to frequent urination all is okk i have health anxiety disorders i take one month medicine for it its better but still have symptoms
Mam pranayam kro medhavati ya mentat Khao...daily walk kro aur subah ko gayatriantra sab thees ho jayega
Sir main bhi anxiety dippression kisi ki baat ko leke overthinking 😢😢 please help me
Single ho kya aap or aapke friends wagera hai kya ya nahi
Nahi hy @@capture_moment_69
Mujhe bhut jyada problem hai 1 saal se . Chest me drd hota h lgta h heart attack aa jayega kya kru plz help kro
Kya aapko baate bhi ydd aati bhout purani purani apne aap
@@user-oe4sd1cn4d bss ok too kuch nhi h bhai kosis krr rhe hai khud ko thik karne ki
@@user-oe4sd1cn4d aap ke sath kya kya hota hai
Muje bh bike chlane Dr lgta h two month ho gy bike chly huy
Mai pahle gestologist ke pass ek saal se chakkar kata pet ke problem hai krke lekim pet ka nhi mind la tha problem fir sb thik ho gya
Nitrazepam ko quit karne par anxiety me hu kya karu?
Please sir help me 🙏
Bhaiya aap se kaise bat hoga
Brother i need help..
Plz help me...
Last 4 year i fell...
Nothing...
Kiya problem hai apko
Panic attack ka solution batao 😢
Plz sir i need your help
Bhaiya mujhe bhi 2 sal se hai please help me
Bhaiya my apse bat kaise kar sakta hu
Sar me bohat anxiety me hu me bohat hi poor hi Bhai meri madad kijiye me roj marti hu
3 years se anxiety hay muje 😢😢😢😢 kese kese mera din katt raha hay muje khud malum nhi 😢😢😢😢
Aapko negative thinking kya hoti thi
Bhiya please main apse kaise contact kru mujy aapse baat krny mera baby h shota mujy usko handle krny m b dikkt hoty h
Sir please meri help kro 5 sal s jhel rha hu 😭
भाई साहब मैं दो महीने से डिप्रेशन में हुं कोई उपाय बताओ
Sir mujhe abhi 3 month huve ha anxiety ha saari reports
I need your help 🙏
Mujhe recover hona hai bass lag bhag 5 year se mai anxiety Mai hu
Bhaiya apse bat kaise hogi plzzzz
Mujhe bhi aisa lagta tha mein kabhi thik nahin ho sakta aur ibs ka dikkat tha aur Aaj mein Anne Aap se thik ho gaya aur Aaj subha chicken biryani khata hoon
Hlo bhai kese mjhe b yahi dikkat hai ap guide kro mjhe
Bhaiya same prblm mere saath hi h
Kiya problem hai mujhe bataiye I need your help
Mohit bhaiya namaste
Plz help me ...itane videos pe comment Kiya but koi reply nahi karta hai kyo video me bolte hai sab help k liye koi reply hi nahi kart h
Kya problem hai Aapko
Bhaiya ji hamara bhi madad kijiye
Bhai mujhe 2saal se anxiety hai kabhi thik ho jata hai
Bhai aap se kese contect karu
Bhai ye samsya mere saath ho rhi hai plzzz aap se parsonal baat karni hai
Sir mai aap se contect karna chate hai
Aap se kaise milu sir
Bhaiya help me Mera anxiety thik kardo
Bhai hamare liye bhi kuch karo
Bhaiya muze apka help chahiye