5 Ways To Get Over Your Ex & Stop Thinking About Them
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- เผยแพร่เมื่อ 29 ก.ย. 2024
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Watch my heal from heartbreak workshop here: www.mattcama.com/heal-from-heartbreak-workshop
My heart wasn't broken, my expectations were. Thanks. That makes it seem less painful.
Great words
Yes. Changing it to expectations is a great shift!
Yeah. I really love this advice. This changed my perspective of breakups. It makes me feel better now. Thank you!
Same
I always kind of felt that. If were loving and missing someone so much that it causes pain then our heart can't be broken. It's working just fine. What Ive been missing tho is that I need to change my expectations so I can give my love to someone who wants and deserves it.
No fuss, no spooky stuff, no cheap psychological "tricks". Just straight to the point and practical advice. One of the best videos I've watched on the subject. Thank you!
"Is this the beginning or the end and on what will you focus" helped me the most - love frome a 25y old male borderliner who was broken up with 6 months ago and just learned a few days ago she is now with the guy I shouldnt worry about
thank you I am now trying to heal and stop thinking my heart was broken bro my heart goes out to all the heart broken ones watching in 2024
I always thought that people who said that they would never date again were dumb and kinda cringey but I definitely understand now I don't feel like being lied to again I swear everyone lies and I'm so sick of it
It isn’t the “time” that heals... it’s the meaning that we give the breakup. You could have dropped the mic 🎤 right then and there! Loved your video. Thank you Matt!
Hello dr tuda can help you xhe helpedme get my ex back recently without stress and delay , just as he did mine he can help you tooo
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you're right. it's the future life that I'm missing the most. the past was not wonderful....we could have done better, but we didn't.
This video has really helped me. Thank you. I am really struggling to get over and stop thinking about my ex. I find rejection so hard. He treated me awful and was quite emotionally abusive, so why do i keep remembering the few happy times. I loved when you said "all you can eat buffet" hehe
felt that ! and i keep wanting to text him but i just hurt myself every time i do :/
Let your ex go it gets better after a few weeks sometimes months, but you will definitely get over them
@@j.jeaniei did the same thing 😢
My heart wasn't broken, my expectations were. Best one I've heard. This is the first break up that I have really felt the pain with. But hearing heartbroken put as an expectation, sounds true. Puts things in perspective for sure. Thank you!
🌹🌹I know of man who can bring back your ex within two days without delay 🌹🌹
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Hey dear it works for me I got back my ex within 48 hours..
Naaa definitely heartbroken broken, brother. Im into month six of pretty much crying nightly. The fond memories of her torment me 😢
This is one of the best videos ever.. I'm currently in a break up, my gf broke up 3 weeks ago.. I want to move on. I have seen so many videos, but nothing like this one. I'm going to Listen to this every day now for a while, because it feels like it will help me through the process
How are you doing now?
I just got broken up with. The thing about expectations makes complete sense. I thought I was gonna do certain things with my ex but I couldn’t control the fact that she didn’t want those. I just wanna day thank you for opening up my mind to this
How you feeling now? 🙂
My girlfriend and I broke up a few years ago and I tried to get over her.Few months ago we decided to try again but then 2 days ago I found out she cheated on me.I am still in the healing progress and before this video I didn't know if I can move on.My friends is telling me to try and move on but I really didn't know if I could do it.After watching this video the message really spoke to me.You are a very wise man and I thank you for your advice.It is going to be difficult but you made it just a little easier and lifted my spirit.I liked the part were you said "it's not your heart that is broken,but your expectations"
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But my heart feels absolutely broken, how could he do this to me, I’m still absolutely devastated, it’s been six months
Feel free to talk to me on snap I’m headed through the same storm
You can do it
Same
I'm going through this exactlyyyyy as we speak. Been dealing with this dude for a min now off and on and alot of drama and toxic things been going on since I started dealing with him.
@@missypooh2011 best thing to do is find someone else or get that thought of hope you have in ur head that ur gonna get back together two most useful ways
Guys, go for a new relationship straightaway. It sounds selfish and swallow, but trust me after a while u wont feel shit about that ex. By the time u move on, u will have new ambition and possibly a new healthy relationship. Do not stay with PTSD, it destroys your present and future. God bless u all good people.
Great video - needed to hear that- just ended a quick 5 month relationship that went really bad really fast.
Love yourself first before anyone else. Meditate and yoga work wonders. So does painting and walking dogs.
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I can recommend you to Dr.wonder who is a relationship counselor who helped me restore back my relationship and heal my marriage back permanently after 3years of separation
Advice I wish I heard sooner. Thank you so much for your wise words brother ❤
Your heart wasn’t broken your expectations were. That’s power.
Thanks I am really hurting right now , I moved 3800 miles away from my home town and just broke up with my girlfriend , I'm devastated and alone nobody to talk to about things , I think it is making me stronger!!!
@Jane no thanks sounds like devil stuff
Thank you big bro!! Needed this so much. Thanks for reminding me to give myself that love and shifting the meaning of the break up and when you said we tend to only think of all the good things that made the love vs the bad things we seemed to have forgotten, man that hit my soul. Stay blessed and keep going!! 🙏🏾🙌🏿😌
I know of a man who could help you restore back your relationship either your ex or soulmate🥰🥰
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Dude you're 100% bang on about our brains only thinking of the good things when we go through a breakup.
Dr Steve Love Spells can make your ex/SP come back to you begging for a second chance,he saved my relationship in less than 3hours
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Thank you so much for these extremely helpful tips. It has been a month since my break up and I have found myself stuck in a rut still. I’m going to apply all of these and I know that it’s going to help because I have definitely been stuck on the expectations of what I had in the relationship.
Fair expectations- I placed unfair expectations on someone who is not capable . It’s my fault for having faith in the wrong person. My main expectation was reciprocation of unconditional love.
I don’t think any woman is capable of unconditional love. They are all about themselves and never satisfied.
Stop fooling yourself…
Your heart was broken if you really truly loved her or him.
You became open and vulnerable and completely transparent with the wrong person and they trampled your heart.
Grief is ok , no different than death.
Because someone died doesn’t mean that your expectations were let down.
Your heart breaks due to the loss.
Acknowledge and embrace the pain. Be a man and move on.
Great tips to assist in the healing process!
Thank you
Hello lovely I can Introduce you to “DR ARZIANA” the same powerful relationship restorer who helped me recover back my ex. He can help you to get back with yours with much love.;;
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Bro, this was magical. I needed this. 💙
This is great advice. I chose to put my faith first. I asked God to replace my anger and resentment with love and compassion. I asked if he could turn my tears of pain into tears of joy, because it’s a new beginning. I thanked Him for the years I had with her... all the memories and laughter. I’ll cherish those.
I love her, and always will...
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He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
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I know of a powerful man who can make your ex to come back to you begging you back for a second chance.
He was the one who brought back my ex within 48 hours
Really good, makes you realise that the whole heartbroken thing is a bit of a myth, it's simply put your expectations that have been dashed, sometimes I think that a former relationship can simply be your ex being emotionally cold ,and therefore makez you realise not compatible,and the fact that there areany more women out there who would return love if given love .
My heart wasn't broken, my expectations were, thank you so much for these words.
Going through this now . The pain is worst than getting punched or stabbed.
I know of a man who could help you restore back your relationship either your ex or soulmate
He was the one who helped me in restoring back my ex partner three days ago without delay
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Truth that hit me was " my heart was not broken, instead was my expectation". I enjoyed your 5 points. Was very informative n encouraging.
Dr Frank can make your ex come back to you for a second chance. He was the one who helped me restore back my broken relationship of 3 years by bringing back my ex Also Dr Frank always keep up with his words I strongly Advise you to seek help from him
Just take his number below and WhatsApp him,let him also help you
Hey are you trying to attract love (sp) or get an ex back to you, the love specialist offers the best solutions in fixing,restoring broken relationships and attracting love 🌺
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Dear I will introduce you to the same Spiritualist who restored my broken relationship, he can bring your ex back just fine he's good.
best video on breakups I have found so far
I just got out of a relationship at the beginning of last month with my ex. We were together for five months. And the things that were so great about him was first of all I met him at my job but when I first interviewed for it I wasn't looking for anything. There he was. But as time went on in the end he was the straw that broke the camels back and the person that messed me up to where now I still struggle with worse depression. I struggle with trying to move on and love myself and feel like I am actually worth people's time. But one way I cope with a breakup is I focus on work and nothing else. That's not even all the story but long story short I hope no one ever goes through what I had too.
What hit me was the heart is not broken the expectations that made me feel better not gonna lie thank you for this I really needed this.
Awesome advice. Thankyou. My favourite comment was that the break up happened to make way for a much better person for you. All your comments were great but that one for me was brilliant. After my wife left me with our 2 children I have struggled with trying not to obsess over her and like you said the craziness our life been perfect. 2 years on and I still find it hard so again your right, time isn't a healer as such it your mind sent. Once agin thank you Matt, I will be practicing your techniques every day from now on .
I can introduce you to the same Relationship Restorer who was able to reunite me and my ex back together And it works very fast, he can help your to get back with your specific person
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@@christabelhaneul4939 Thankyou 🙏
It’s just that person just seems like the most beautiful person to you in the world that’s how this person fills for me
@Samson Dimka she wants nothin to do with me man
Brother you are amazing. I honestly feel better. My wife 12 years, our 13th anniversary is in exactly a month today, we just separated a couple months ago and it's killing me and she is over here perfectly fine. My Dr explained that women know 6-9-12 months ahead they want this so they have already got to grieve while the man is shocked and feels horrible. But anyways thank ou for the video,I'm gonna go watch others you have!!! Where are you from man? Your accent I'd awesome
Absolutely brilliant. I'm on day 4 now. One day at a time...
Dear I will introduce you to the same Spiritualist who restored my broken relationship, he can bring your ex back just fine he's good.
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Everyone I meet these days is hurt or something.. so I have no luck with finding a good girl.. seems they all hurt
I feel so lost , so hurt , but I feel just that little bit better , thank you my friend 🙏
Dear I will introduce you to the same Relationship Restorer from POLAND who restored my broken relationship, he can bring your ex back just fine he's a very good man
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Thanks, bro. You just saved me from therapy. Being told I wasn’t wanted was so bad for me I got an anxiety attack.
I just searched the title and clicked this video, I dated a girl with a lot of baggage she brought from previous relationships into ours at the time which was a year long and and I found out what she was doing and being so two faced it shocked me, so much happened, I can’t even explain it, I left her on New Years and I haven’t cried I haven’t felt bad because of what she did and what I know, even during the relationship I was thinking she isn’t my type but the “dating” part just happened, and just yeah I keep thinking of the people who told me the shit she did and memory ties to memory and that’s my issue, not her in my thoughts just memories tying into memories to do with her and it brings my day down sometimes but I have the mentality to just switch off and not care (my own experiences) and I don’t, she’s dead to me, along with all “my friends” who became friends with her and talk to her and x y and z.
I know im going to listen to this video every day from here on.
I'm going through break up and hurting needed to hear this
I can't eat and I cry myself to sleep every night ever sent he left me 5 weeks ago. And just a few days he hooks up with another woman already. We were together 10 years, how can he move on so fast. I needed to hear your video so much right now. You are so right, it wasn't a very good relationship in the end so I don't know why it hurts so much. I know after 10 years I couldn't and wouldn't jump into another relationship.
This video gave me a different and better perspective. Thanks for the great help.
Not the hero we deserved but the hero we needed
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Thanks for letting me know I'm on the right track. Done knocked out 4. Just working on being my best self and having self love. Gotta learn the meditation thing though. I heard you loudly thanks for your help.
I woke up so upset because I’ve been dreaming about my ex since our break up almost two months ago. I ran into his profile on hinge and it’s been so upsetting to think that we’re not in each others lives anymore. I told him that we couldn’t be friends and blocked him but seeing his pictures really knocked me ten steps back. This video helped me put my thoughts in order. I’m trying hard to let go. I just deleted hinge
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He helped me to get back with my ex and we are living happily together so far.
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You made me smile ❤ thank you
thanks man, I really needed this one on one with you homie, bro's for life.
Thank you! I got so much value out of this video.
I appreciate what you are saying in the video...it's given me a little more clarity on how to move on from my ex wife..but I do agree that you can't love anyone else until you learn to love yourself..I'm going through that right now...I've met the perfect woman but I can't receive her right now because I haven't healed from my past...thank you again
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This is insane!!!! Omg, I needed this. Thank you so much ❤️
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Thank you 🙏 when your higher self knows it’s time to let go the best u can do is allow those emotions
It’s so hard to get over emotions…
THANK YOU MAN ❤️❤️❤️
You're awsome ❤️❤️❤️
Honestly everything you said was helpful!
Thanks so much!
I pray the universe grant your heart desires through the powerful relationship restorer Dr Steve
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Wow super helpful! Exactly the things I needed to hear!!
Amazing man. Thank you for this 💜🙏🏽
Hello lovely I can Introduce you to “DR ARZIANA” the same powerful relationship restorer who helped me recover back my ex. He can help you to get back with yours with much love.
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Great reminders. Thanks.
Hello....I know of a powerful Spiritualist who can restore your broken Relationship Back to its perfections, I am a testimony on how he restored back my broken relationship of 2 years by bringing back my ex ❤
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This was a great refresher man, thank you
This was great information thank you
Newest member 😩...i love these video❤️
My favourite is my heart wasn’t broken but my expectations was🤗❤️
Thank you THANK YOU for this!!! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thanks for the wise words bro!!
This helped me a lot. Thank you so much 😞 it was the expectation of the life I so dearly wanted with this man. I just didnt realize he was literally incapable of feeling those same emotions. I could never date a sociopath again.
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I pray the universe grant your heart desire Hey friends I got my relationship fixed with the help of this great spiritualist who brought my ex after many months of separation,,
That is was my expectations broken not my heart.
Hello beloved📿 There is a powerful man who can make your ex to come back to you begging you for a second chance
He helped me to get back with my ex and we are living happily together so far.
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Don't focus on ur future wife focus on ur goals and success billions of girls r waiting for u jst chill
that somehow makes me feel better thanks alot man
I pray the universe grant your heart desires through the powerful relationship restorer Dr Steve
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Damn he right like after my break I I hook up with couple of females. Cause I was Sad hurt. Now it's time to heal
its been 3 months since my ex broke up wit me and it was my first time, it lasted 4 months. it was during lockdown wit lots of other stuff happening aswell. now 3 months later i still cant get over her even tho she got over me in 3 weeks. now i just have to sit and watch this girl i still love try and get wit my mates and it is horrible to watch. idk what to do wit myself and i dont see any point in anything as i have just lots motavtion to do anything. i just feel like a masive losser as it is 3 months after this 4 month relationship ended and im still siting by myself crying. i just dont know what to do.
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Literally same exact thoughts I had but that you for reminding me to think of them and just restate them and get them in my head
I know of a man who could help you restore back your relationship either your ex or soulmate🥰🥰
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I can't believe am with my love again
This is brilliant
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Damn thank for this. Great tips 😊
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Just thank you bro
Ty mate needed this
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Dr Frank can make your ex come back to you for a second chance. He was the one who helped me restore back my broken relationship of 3 years by bringing back my ex Also Dr Frank always keep up with his words I strongly Advise you to seek help from him
Thanks man, I needed this
I know of a powerful MAN| who can bring your ex back within 3 Days without delay, he helped me to recover back my ex
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I know of a man who could help you restore back your relationship either your ex or soulmate
He was the one who helped me in restoring back my ex partner three days ago without delay
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THANKS good information
Good advice
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Matt Cama is my can eat buffet 😊...just sayin....and putting it out there in the universe
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Getting to see what’s out there has further scare me! I always notice husbands and boyfriend so eager to cheat. All races! It makes it hard for me because it makes me think I left trash and everything else around me is also trash.
dude omg thank youuuuuuuuuuuuuu
Yes I am in my 2nd year and almost over them.
thanks alot man, needed to hear that.
I know of a man who could help you restore back your relationship either your ex or soulmate
He was the one who helped me in restoring back my ex partner three days ago without delay
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Hello dear I know of a powerful man from POLAND who can make your ex to come back to you begging you back for a second chance.
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Great Viiiiddeoooo!!!!!!!
Thanks I needed that 👍
When you feel , you heal. Don't push your pain away. Feel it. ❤️ For anyone who is going through this, you got this. ✨
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Hmm... feeling
Wat do you mean with "feel it". I'm already feeling it. What should I feel more?
@@christabelhaneul4939 No
This changed my way of thinking and really helped me. Thank you!!!!
I know of a man who could help you restore back your relationship either your ex or soulmate
He was the one who helped me in restoring back my ex partner three days ago without delay
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It hurts when people come to your life, make you special and when you got attached to them they leave.
Yeah😭😭😭😭
It really sucks
Or they make you leave
So painful. I’m dealing with this know
1. You heart wasn't broken, your expectations were.
2. There is an all-you-can-eat buffet out there. So don't clinge onto that one person.
3. Think every situation as neutral.
4. Meditate - just sit in silence.
Let your emotions flow.
5. Heal yourself before diving into another relationship.
I think it is also important to pay attention to which part of yourself is needing your attention in any given moment. While prossessing this break up I have got to the point where the adult logical part of me knows all the reasons why my former partner isn't right for me. I have come to the understanding of why we don't work. The part that is still greiving is my inner child who misses the comfort and warm feelings this person gave and the connection that I felt.
Hello....I know of a powerful Spiritualist who can restore your broken Relationship Back to its perfections, I am a testimony on how he restored back my broken relationship of 2 years by bringing back my ex ❤
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This 💯%
This is exactly what I’m going through.
Exactly what I'm going through
Can’t stop watching this man. Thought I was over someone until I saw them on social media hanging out with another person. My mind couldn’t function but I realized just how much I was trying to forget everything instead of heal everything.
Same here, I was doing well, I was living independantly, I was happy, and then I found her Insta via TH-cam, then that went to watching stories, then that went to looking at pictures on fb of the guy she cheated on me with. Me doing that was incredibly stupid, but thanks to this, I can focus on her terrible attributes, and clear my mind, instead of focusing on replacent, replacement.
Same thing happened to me during this corona. Not a good way to find out they seeing someone
@@terrilee734 Exactly, we're all in a weird isolated space right now stuck at home, just makes shit like this even rougher.
This just happened to me its been 4 months I feel like I’ve just gone back to the beginning I’m so hurt i saw a story of her hugging up to another guy i am so broken I’ve been trying to forget but I can’t i think about her every day someone help
@@xXDopamineInbalanceXx shes not worth it man. Chances are she misses you. Send her to hell forever. Once a cheater always a cheater. I was cheated on by a girl when I was 21 I was broken i truly loved her. 2 years later she re entered my life as friends and then the feelings came back. We dated for 3 more years and last Thursday I found out shes been cheating AGAIN. Be easy brotha
This video came EXACTLY when I needed it, thank you so much matt
Divine timing! You’re welcome :)
how are you a year later?
@@mattcama6504 my ex broke my heart but I still cant get over him 💔😪
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One of the best break up videos i have seen,deserves way more recognition.
I agree
100% agree!!!
Yeah man for real, my break up was very very hard....and now after watching this I'm all good👍
"Your heart wasn't broken... your expectation was!" PREACH BROTHER!!!!
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I liked the image of the all you can eat buffet of people out there ready to love you better than the ex that left you: our minds tents to forget that we were never made to be loved just by one person,especially if that person doesn't want to be in a relationship with us no more. 😊
Yes so true!!
how are you now?
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I cried through most of the video. I’m still sad but I learned a lot
Same fam 😭😭😢😢😢
it hurts to know they are gone. we broke up yesterday. but what hurts me is that he became everything he said he wouldn’t become.
I feel you💔
@@gisellemichellecenteno7482 same happened me 2 days ago I can’t stop crying she was everything I lost my grandad last year my granny 2 years ago and now her 😭I’m in so much pain and I can’t stop crying I’ll never get over this 😭💔💔
@@patrickredmond4130 you will, ofc the pain of losing a family member is different, but about the girl, you’ll know your worth and you WILL believe me you WILL get over it, it’s been 4 months, he got someone else, but all i can see if that everything he did with me, he is doing with her. i know my worth, and hey i’m over it, and i’m happy. you’ll be happy too.
"Your heart wasn't broken, your expectations were.", "The one thing you can control, is the meaning you give a situation." ... Excellent advice! I already had these concepts in my subconscious, but you brought them out and put it into words. Thank you!
Amen
I agree💯
Yes he did alot of the same for me as well
“ Your heart isn’t broken, your expectations were!” Wow that’s good
I wish we had bad memories, things could be easier. It was too good to be true.
The only thing this break up tought me is: Never, EVER trust anybody no matter how genuine and vulnerable they act.
I needed this man, was my girlfriend of 5 years and we broke up 7 months ago. I always thought that I can chase her by hitting her up and constantly trying to be in her life. She finally gave me closure over the weekend and said that I should move on and she hates to see me hurt. Not gonna lie it felt we Re-broke up because I had hope throughout this whole time. It hurts still but this video is elevating my spirits thanks man
My girlfriend broke up with me June 2019 and I’m still having a hard time getting through it. She never gave me closure she told me to give her space and she ultimately blocked my number and every social media account I own. I feel your pain man. You are not alone
I'm going thru this right now I don't know what too do she came today to get the last of her things she called me baby by accident and it hurt so much too hear her say I apologise I meant David.... Why does this hurt so much
patty beans *UPDATE the whole
Space thing was a cover up she was seeing my
College professor on the low behind my back and didnt know how to tell me. Shes a crappy person because i told her while we were together to cut off that little friendship with him and now look smh good riddance. But apparently he broke it off with her karma (im 25 and this guy is almost 60 smfh)
All the best with your healing process... I have empathy
You make so much sense about breaking expectations and a all you can eat buffet. Remembering that everything is neutral and it’s not controllable. I am so much stronger now spiritually! Thank God🙌🏿🙌🏿🙌🏿
This video is sooo eye opening
I’m glad it helped you :)
how are you a year later?