I was throwing up a few times a week just eating 4,000 a day after 3 months . no issues until around the 3 month Mark. Had high blood pressure , my sugar levels were going up and down so I just said Ffff this . only certain people can eat 5,000 to 10 k of calories everyday and do it for years without issues.
This poor man. You can see the hope die in his eyes. "As a Navy SEAL, I've seen some terrible things in war. Things that a loving God would never allow. I've been injured and beaten down and traumatized in ways a normal person could never imagine. I've wrestled my sanity and my soul back from the teetering edge of dark madness more times than I can count. Then Brian Shaw made me eat 13,000 calories of steak and rice while he laughed at me. You just can't prepare for that."
@@MikeKayK It would be very difficult to have a varied 13k calories that was as healthy as this. The point of the food is to be nutritious and provide calories not to be some fancy meal. If you have ever seriously tried to put on weight you would know that food becomes a completely different thing.
@@2013_Shox Of course I understand that to reach 13k calories a day you need to eat mostly high fat proteins and calorie-dense carbs. But don't be fooled: there is NOTHING "healthy" about a 13,000 calorie diet, especially one where the main calorie source is beef, where there is very few vegetables or fruits, where there is hardly any fish/omega 3's or cardio-protective monounsaturated plant fats, and I could go on and on. It's an extremely inflammatory diet and I guarantee you his oxidative stress from free radicals is through the roof. His focus is consuming 13,000 calories at the expense of his health and I hope he doesn't do this for much longer or he's going to pay the price bigtime.
Definitely very likely to have health problems. Most at risk for heart disease, given the absurd quantity and frequency of cholesterol satty fat consumption. I wonder if any strongmen take statins to try and compensate for this?
I'm 255, 5'11. Not that lean though. 25-30% BF. It's a tank weight at any height GoldenYuri. The average guy is well under 200lbs, especially while lean.
Nah use common sense. I eat 8,000 caloires everyday I'm 6'4 and 290 as of now. When you get bigger as in MUSCLE MASS you will NATURALLY eat more food. PERIOD. Force feeding I never saw it as a reason. I just ate what I could eat then make to high protien shakes then natrually I started to eat more . I just finished a half a pound of veggies stir fry with 12 eggs then 160grams of uncle Sam cereal which yes cereal has more carbs than rice and fiber. I'm ready to eat my next meal. Muscle mass when you get bigger in building lean muscle tissue not flab and call that big you won't eat more you will have digestive issues so forth.
@Str8Fappin 69 I have no interest in being lean. Goal is to be 350+ and have a 900+ deadlift in the next 4-5 years. I'm 24 rn, and have a 650 deadlift for one with straps.
I think he just packaged it up for him to take home. But I can see where it would be annoying. When you make food for someone, the best feeling is to see them enjoy it.
This got me curious and I’m procrastinating so..... One moose weighs 450kg Half of that is edible 225kg Average 102 cal per 100g=1020 cal/kg (1020*225)/13,000=17.6 days He would have to kill one of the largest animals in North America every 2.5 weeks to sustain just himself, maybe every 3-4weeks if you add fruits and vegetables to the mix. He would reduce any environment to dust. More procrastinating....... Bison is another big one A cow is 1000 pounds, 420lbs edible 1020cal/lbs *420 lbs=428,400cal 428,400/13,000=33 days One bison a month, maybe one every month and a half if you add fruits and vegetables to the mix. 8 bison a year to feed Brian Shaw, plus a couple square miles of rice fields.
Brian’s one of those dudes who walks into a room and makes all the over confident muscle guys try to stick their chest out even more to compensate for looking tiny haha
TH-camrs doing 10.000 calorie challenge.... Brian Shaw: Yep. Me too. Every day. Edit. Ehhh. Oh well. I was not expecting getting top comment. I did it as a joke, every fitness TH-camr is dpgn their form of 10k challenge... Lol
Hey Brian, just watching this while working out. I am not a fan of the strongman sport but I admire you so much for who you are as a person: humble, kind and diligent. Keep up all the good work and never stop chasing goals. Thanks for inspiring.
I am an Asian in an Asian family and in my experience most Asian people eat this much rice, even ones in fairly poor Asian countries. They just dont have all this meat to go with it. Their diets are dominated by rice. I weigh 150lb and by the looks of it, eat an identical amount of rice to Brian. I only have about 3 meals a day, but way more than 2 cups of rice. More like 2 plates. Chinese weightlifters, especially the shredded ones like Lu Xiaojun eat way more rice than Brian.
@@NickElite007 Because you simply use up the calories. An elite level strength athlete has maximised the amount of muscle that can fit on their frame and has developed an incredible work capacity through a near lifetime of dilligent training. In the case of weightlifters, always carefully planned by coaches - so no wasted time like self taught amateurs. Every one of the most effective weightlifting systems be it Bulgarian, Russian or Chinese - depends on an immense amount of volume. Without adequate calories for energy it simply would not be possible to complete the training. And Rice is not only the traditional staple in Asia, but it is also incredibly easy to digest, very rare for people to have allergies, intolerances etc, and has no anti nutrients in it. The idea has caught on over the past few years in the western fitness / bodybuilding world propelled almost solely by Stan Efferding who has put it under the banner of the "Vertical Diet". For more info just look up vertical diet and you'll be able to listen to Efferding talk about it and see countless shredded people who have been on the diet, which includes Larry Wheels. The combination of training volume, genetics and PEDs is what keeps them shredded. The PED's are only really necessary at the higher bodyweights like Larry Wheels. At lower bodyweights you can consume outrageous amounts of carbs and be lean. Look at pro cyclists and endurance athletes for an example. They consume 10,000kcal a day (which includes simple sugar energy gels whilst on bike) and remain not only very skinny, but completely lean. My own personal experience is that I currently have a six pack for the first time in my life, after going high carb nearly a year ago. I tried low and moderate carb diets for years and never even got close.You can also see striations in my delts, when previously you couldnt even see me delts at all.
Navy Seal is like, "goddammit, I wish he'd left the dog in here!" He killed it, tho. Lotta love to all the men and women who risk their lives in the Armed Forces to defend our freedoms and democracy, if you can even still call it that these days....I personally am grateful for the sacrifices you all make to protect our country and way of life. 🇺🇸🗽
You mean the imperialist Army who invade, rape, and kill innocent oil rich countries peoples in the name of the dollar? But hey we're not here for politics. Enjoy the video
focused ah yes because to pass army boot camp there is a course on how to properly rape and sack people that have done nothing to provoke you, can confirm, this happens all the time
Me: How much rice do you eat? Brian: Yes Thank you so much for all the likes, this made me day. Hope all of you say strong and eat well. For every like I will eat a gram of protein.
Dustin Reid No worries :D So Brian, the guy in the orange shirt is a professional strong man so he needs to eat a lot (as we’ve seen from the video). A food chain is like a big tree, the prey (rabbits, squirrels, deer etc.) are the bottom of the list, the predators (those who hunt) are at the top. Humans are also at the top (especially now). In short, the higher the tree you are the less likely you’re going to be eaten, and the higher chances of you eating something else. Now Garrett rice’s joke is that a science teacher is teaching the students about the food chain. The student asks who is at the top. The teacher then finds this video/Brian and shows him to the class. In other terms, because Brian eats so much (5-6 times more than the average person), he is able to eat everything and everyone below him on the food chain (in a comical sense) :D do you get it? If you don’t just tell me, I’ll explain it in a different way.
In another vid he shows what he buys and what it costs and it works out to about $2,000 a month in just his food. His wife isn't a couch potato either so it's probably not less than $2,300 a month between them. No big deal, just most of the US median individual income on food alone.
🔴MAKE SURE TO GO FOLLOW SEAN AND CBD FIT!
Sean: instagram.com/ronin_196/
CBD Fit: instagram.com/cbdfit/
Great video big man
👁️👄👁️
I was throwing up a few times a week just eating 4,000 a day after 3 months . no issues until around the 3 month Mark. Had high blood pressure , my sugar levels were going up and down so I just said Ffff this . only certain people can eat 5,000 to 10 k of calories everyday and do it for years without issues.
Your the man dude I love your videos you should go do an actual eating challenge
Keep going big man💪
Let's be real, this dude did better than 95% of people could do
He was still eating meal 3 when 4 showed up Lol
He was a seal. Those dudes don’t play. Lol
Anders Haukoos i could do better
x2 Tricky Matt would finish all 12 meals and eat more
Jake Dempsey they are just closer to being men. That most men aren’t is a testament to some failure in America.
Brian Shaw: * stops buying rice*
China's economy: goes down
😂😂😂😆😆😆
Underrated comment 😆
Doesnt just go down it plummets
I luv this
Don't tell trump that he be making it illegal for Brian to eat rice
He basically eats a cow and a whole rice field in a day. Dude needs a farm to feed himself
Royce Sato what the frick! Actually?
And orange
@@sxviorfr 60 oz of cow is not s whole cow... I don't even think 60lb of cow is a whole cow
Keep the vegans away
Goku
This poor man. You can see the hope die in his eyes. "As a Navy SEAL, I've seen some terrible things in war. Things that a loving God would never allow. I've been injured and beaten down and traumatized in ways a normal person could never imagine. I've wrestled my sanity and my soul back from the teetering edge of dark madness more times than I can count. Then Brian Shaw made me eat 13,000 calories of steak and rice while he laughed at me. You just can't prepare for that."
Lmao! This comment needs more likes. You summed it up perfectly
15:47 perfectly sums it up lol
@@varolussalsanclar1163 15:40*
LOL
Hahaha amazing
Sean: How many eggs are we putting in there?
Brian: Yes
Aidan Cone 😂😂😂😂😂😂😂😂😂😂
The answer is.......all of them.....
@@samhell3524 All the eggs inlcuding the chicken.
🤪😁😁
Let’s take a trip to the Tyson chicken farm
10:20
Whispers "so no rice in this meal?"
Brian: " NO DEFINITELY RICE!!!"
jack canada rice is good with like everything
"Dont you ever disrespect the rice!"
Jesus christ, I eat my rice.
jack canada 100% percent rice
Fish and a rice cake
I wanna see Matt stonie go through a day of eating with Brian.
He would eat brian.
@@bugrahangormez6163 and he would still be skinny as a stick.
Shaw would probably have a hard time keeping up with Stonie. lol
@@bugrahangormez6163 He throws up his food so it would be easy for him.
If Matt had to digest it, it would be a way different story, he can't eat it all and digest iy
When you’re over grandma’s house
"Grandma, I already had enough. Please."
"No, son. You can eat more. I am sure."
I was thinking the same thing XD
Brian’s grandma is the only one who doesn’t tell her grandson to eat more
BRIAN SHAW WALKS IN THE KITCHEN
Rice: aww shit, here we go again
Good one!
Funniest comment
His toilet says the same thing....
Hahaha AWWWWW SHIT
Hahaha I dont usually laugh at comments ever but this one made me chuckle, good job you got me!
Regular fitness youtubers: does 10k calorie challenge
Brian Shaw: does 13k calorie challenge everyday
LD Vids I don’t think Brian calls 13k a challenge
Anybody: how many calories are we eating today?
Brian:yes
Crazy that i eat like maybe 1000-1500 calories a day and this dude eats 13000
NNoisy when he splurges he does like 25k calories
Its actually 13k calories a meal
Red Harlow 13k calories a meal....LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL
This dude has such a genuine heart. He is the epitome of a gentle giant
The look on his face when he finds out the next meal is at 10am.
this eating looks more difficult bench press. marine looks tired 🤮
@@alexejgorodnicenko7295 he’s a seal not a marine
Brian eats Navy Seals for breakfast. Oh and rice, definitely rice.
100% rice
Lmao good one
Bro not gonna lie, you made me choke on my food.
The Taco Guy was it rice?
LOL
Brian: "If you were to do this right now, when do you think you'd get hungry again, do you have any idea?"
Navy Seal: *opens calendar*
Bro😂😂 this should be top comment lol
Tyson young boss he just repeated what the dude said I don’t really see how it should be top
@@Hafjk i didn't realize he actually said it lol. I take it back but it was pretty funny lol
Tyson young boss my bad then judged to fast
That’s why most strongmen are obese
I should be studying. Why am I watching two men eating for almost half an hour
Rick Titball Because it’s better worth your time lol
We are slaves to the media
This is my kind of lifestyle. I could eat all day!!
Because the lifts matter more
i couldnt relate more man, life is hard
"I can't wait for the shakes"....brian hands him a gallon
Interviewer: Do you eat vegetables Brian?
Brian: Yes. Rice. 6x a day,
The most bland 13k calories ever. Beef, eggs, beef, rice, beef, eggs, beef, rice.
@@MikeKayK It would be very difficult to have a varied 13k calories that was as healthy as this. The point of the food is to be nutritious and provide calories not to be some fancy meal. If you have ever seriously tried to put on weight you would know that food becomes a completely different thing.
@@2013_Shox Of course I understand that to reach 13k calories a day you need to eat mostly high fat proteins and calorie-dense carbs. But don't be fooled: there is NOTHING "healthy" about a 13,000 calorie diet, especially one where the main calorie source is beef, where there is very few vegetables or fruits, where there is hardly any fish/omega 3's or cardio-protective monounsaturated plant fats, and I could go on and on. It's an extremely inflammatory diet and I guarantee you his oxidative stress from free radicals is through the roof. His focus is consuming 13,000 calories at the expense of his health and I hope he doesn't do this for much longer or he's going to pay the price bigtime.
Definitely very likely to have health problems. Most at risk for heart disease, given the absurd quantity and frequency of cholesterol satty fat consumption. I wonder if any strongmen take statins to try and compensate for this?
@Checkmate Chess Channel Haha I'm not a vegan you paleo head.
Imagine telling a 100kg man you’re twice his size. Beast
It is so fuking hard to sustain that mass if you workout while being so big
That guy is what I was at my heaviest 100kg,. or a bit more roughly.
I'm 255, 5'11. Not that lean though. 25-30% BF. It's a tank weight at any height GoldenYuri. The average guy is well under 200lbs, especially while lean.
Nah use common sense. I eat 8,000 caloires everyday I'm 6'4 and 290 as of now. When you get bigger as in MUSCLE MASS you will NATURALLY eat more food. PERIOD.
Force feeding I never saw it as a reason. I just ate what I could eat then make to high protien shakes then natrually I started to eat more . I just finished a half a pound of veggies stir fry with 12 eggs then 160grams of uncle Sam cereal which yes cereal has more carbs than rice and fiber. I'm ready to eat my next meal.
Muscle mass when you get bigger in building lean muscle tissue not flab and call that big you won't eat more you will have digestive issues so forth.
@Str8Fappin 69 I have no interest in being lean. Goal is to be 350+ and have a 900+ deadlift in the next 4-5 years. I'm 24 rn, and have a 650 deadlift for one with straps.
*Brian:* (goes to the toilet)
*Toilet:* "Please sir, I have a family"
Hahhahahahah
"Why do they all say that?"
“And they’re next”
And what would be its family?
Urinals...
I feel like Brian was lowkey annoyed that perfectly good food wasn’t being eaten lol 😂
I think he just packaged it up for him to take home. But I can see where it would be annoying. When you make food for someone, the best feeling is to see them enjoy it.
JDB Right but he honestly couldn’t have expected him, even if he is a SEAL, to take on a strongman-level diet without leaving some leftovers
I bet Bryan ate it
Its expensive lol
He probably fed it to his dog. I feel like his dog loves the eating challenges bcuz almost Noone eats all the food besides other strongman
Little did the other guy know *he* was Brian's final meal of the day.
Liam C 😂
Ok, I laughed at this comment. You win today.
You win the comment war on this video!
Yooo😂 wtf lmao
Lol
I can't image what the local plumbers have to deal with.
TheHomerunkiller U just made me shit my pants of laughter
He puts out solid well formed strong poos don't worry
@@antonwentzel3168 Nope. We have enough shit around here bud. Let's not increase their workload now shall we?
Gotta have special pipes lmao
I feel worse for the sewage plant
I finished my meal halfway through watching this and I feel like I’m supposed to eat another meal now
Torturing a Navy Seal by convincing him to eat for 12 hours straight XD
Forget waterbording this is the new form of torture
Did I say torture I meant to say advanced interrogation technique
Brian is the most nice and polite mean looking guy I've ever seen lol.
How is he mean looking at all?
Not mean looking just big ass dude
@@scarface7142 ur a small ass dude for sure
@ because indians are known for the size and strenth XD
@ Just like you 😆
Brian Shaw is the definition of a gentle giant.
Just Some Guy without a Mustache you mean a buff teddie bear 🧸
3:59 Brian watching him cooking those eggs like a hawk 🦅😂
Stories say that the Navy Seal is still full.
Jewdo Master he’s got the meat sweats hahahaha😂
Sean: “how much rice are we eating today”?
Brian :Yes.
That's funny
Lol
Not just rice bro remember the calories
stop it with the stolen reddit jokes already
😂😂😂
If Brian lived in the wild, local wildlife would be extinct.
😂😂😂😂
😅😅
This got me curious and I’m procrastinating so.....
One moose weighs 450kg
Half of that is edible 225kg
Average 102 cal per 100g=1020 cal/kg
(1020*225)/13,000=17.6 days
He would have to kill one of the largest animals in North America every 2.5 weeks to sustain just himself, maybe every 3-4weeks if you add fruits and vegetables to the mix. He would reduce any environment to dust.
More procrastinating.......
Bison is another big one
A cow is 1000 pounds, 420lbs edible
1020cal/lbs *420 lbs=428,400cal
428,400/13,000=33 days
One bison a month, maybe one every month and a half if you add fruits and vegetables to the mix. 8 bison a year to feed Brian Shaw, plus a couple square miles of rice fields.
Robin Thierry isn’t procrastination somethin 👏🏾
True lol.
Later that evening, the SEAL’s toilet rang the bell to quit.
This dude's freaking grocery bill is probably five times my damn mortgage.
3000 dollars per month
The vid I saw was more like $2,000 per month, some Costco trip lemme see if I can find it
th-cam.com/video/oFq2TN5mKXY/w-d-xo.html I think it was this one but he has other shopping videos as well
@@cm01 that's just him though. 2000 for himself.
Whatever it is , it's a fuck ton more than I make in a month.
I've got to say, the Navy Seal is putting in a great effort.
You get pushed to your extremes daily, he's doing a good job
Former...Navy Seal.
kanervatie that’s a club you never leave son. The only easy day was yesterday; Hoorah!
He’s trained to never quit and never give up
Brian's rice cooker also gets a workout every day all day.
😂😂😂
Hahaha good one🤣🤣
I think he just makes a whole days worth in the morning then just re-heats it throughout the day
@@sajanpalanki3950 reheating rice in a rice cooker is going to be as easy or maybe slightly more effort than making raw rice.
@@cm01 I mean, he can always reheat the rice on the stove or even in the microwave.
Brian’s one of those dudes who walks into a room and makes all the over confident muscle guys try to stick their chest out even more to compensate for looking tiny haha
Peter Meyer so true! Brilliant comment
Love how hysterical Sean gets the further into the challenge, every meal makes him just laugh at how ridiculous the meals are.
TH-camrs doing 10.000 calorie challenge....
Brian Shaw: Yep. Me too. Every day.
Edit. Ehhh. Oh well. I was not expecting getting top comment. I did it as a joke, every fitness TH-camr is dpgn their form of 10k challenge... Lol
Marcus Johansson
Matt Stonie: yep, done that in 15 minutes.
@@suppork2458 Molly Schuyler will Beat them All. Matt's a bad dude but Molly is a Beast
@@evantheterrible7448 Matt is better
@@poggersplayer69 evan the terrible Mr.Brain He take 10,000 calories every day, molly or matt every week or even a month
@@xXxXxoulxXxXx But you can´t deny it´d be quite nice to see a vs between Matt and Brian
Brian can we get a NO DEFINETLY RICE T-shirt Please!
yes please, this is a need haha
And 3 baby 🥕 shirt
Yeahhh
As an Asian, I would definitely buy that shirt.
A Rice-T?
Hey Brian, just watching this while working out. I am not a fan of the strongman sport but I admire you so much for who you are as a person: humble, kind and diligent. Keep up all the good work and never stop chasing goals. Thanks for inspiring.
How miserable must it be, to have to constantly eat that much. Literally, your entire day, every day is consumed by consuming.
Pancreas, liver, intestine taking this crap everyday
It's his job basically.
Being a strongman isn’t glamorous it takes a lot of hard work and pain
Brians "appointment " was with the toilet lol.
Damn LOL... I Just realize
Did he take the dog to his appointment?
donjosue1000 that poor doggo 😂😭
I’m dying. LOLOL
I could tell by the dude's look in his eyes as they were cooking meal #2 he was done lol
Loooool
I seen the same thing ....props to him for continuing
I think he was more like fuck this ALOT of food and one BORING day.💤💤💤
Hell week just cant prepare you for hardship of brians diet.
Lol
That face he makes when Brian mentions potatoes is priceless. 10:28
The SEAl is actually hilarious in a dry comedy way.
Legend has it that if you eat more than 10,000 calories in a day, Brian Shaw appears.
Or Dr. Nowzaradan.
@@LegacyFarmandHomestead for ordinary people. Brian probably burns more calories in a workout than most people eat in 3 days.
He's the human Kool aid man.
It's true, he does appear....TO LAUGH AT YOU!!!
And he eats you
When brian eats more rice than a asian family.
Calvin Zhang then he moves on to eating the asian family
@Dustin Reid < imagine being that person
I am an Asian in an Asian family and in my experience most Asian people eat this much rice, even ones in fairly poor Asian countries. They just dont have all this meat to go with it. Their diets are dominated by rice. I weigh 150lb and by the looks of it, eat an identical amount of rice to Brian. I only have about 3 meals a day, but way more than 2 cups of rice. More like 2 plates. Chinese weightlifters, especially the shredded ones like Lu Xiaojun eat way more rice than Brian.
@@dfpguitar might sound stupid, but how can he be so shredded eating that much rice?
@@NickElite007 Because you simply use up the calories. An elite level strength athlete has maximised the amount of muscle that can fit on their frame and has developed an incredible work capacity through a near lifetime of dilligent training. In the case of weightlifters, always carefully planned by coaches - so no wasted time like self taught amateurs. Every one of the most effective weightlifting systems be it Bulgarian, Russian or Chinese - depends on an immense amount of volume. Without adequate calories for energy it simply would not be possible to complete the training. And Rice is not only the traditional staple in Asia, but it is also incredibly easy to digest, very rare for people to have allergies, intolerances etc, and has no anti nutrients in it. The idea has caught on over the past few years in the western fitness / bodybuilding world propelled almost solely by Stan Efferding who has put it under the banner of the "Vertical Diet". For more info just look up vertical diet and you'll be able to listen to Efferding talk about it and see countless shredded people who have been on the diet, which includes Larry Wheels. The combination of training volume, genetics and PEDs is what keeps them shredded. The PED's are only really necessary at the higher bodyweights like Larry Wheels. At lower bodyweights you can consume outrageous amounts of carbs and be lean. Look at pro cyclists and endurance athletes for an example. They consume 10,000kcal a day (which includes simple sugar energy gels whilst on bike) and remain not only very skinny, but completely lean.
My own personal experience is that I currently have a six pack for the first time in my life, after going high carb nearly a year ago. I tried low and moderate carb diets for years and never even got close.You can also see striations in my delts, when previously you couldnt even see me delts at all.
Now lets see if Shaw can withstand 13k calories of MREs a day. Someone get Steve1989 to assist.
only as long as theyre more than 50 years old.
Crazy russian hacker also has a lot of mre's and specially pashtet.
Let's get this 10lbs of rice and ribeye out onto a tray. Nice!
Ppssssh.. Oh nice hiss !
The man Did eat the entire taco bell menu, so i have hope
Sean- Wait so how many plumbers do you go through in a year?
Brian- Yes
Do a collab with Matt stonie that would get views
mr.happy This definitely has to happen!!!!!
HOLY SHIT YES
Yes and I wanna see how they poops
Matt eats it all in one meal, Brian over the course of a day.
Shaw make this happen
15:34 You know you're a strongman when you spell it "egg yokes"
this comment is incredibly underrated. thanks brother
😂😂😂
Because strongmen aren't very intelligent
Broken Wave “yoke” is a strongman exercise, get educated before you make fun of people.
Classic.
18:56 The guy is thinking what the hell did i get myself into!
🤣🤣🤣 lmao
10:20 the legendary moment
Navy seal:so no rice
Brian:no,no definitely rice yeah 100% rice
😂
*BASS BOOSTED*
Poor Navy Seal, he's too stuffed to even laugh at the situational jokes that Brian keeps on firing haha
lmfaoooo
LMAO right! Like he definitely wants to laugh but hes going thru a mental battle lol imagine how sick he felt inside
Brian: I EAT ABOUT 2 HOURS AT A TIME
Me: try’s it
Me: in the bathroom for the next two days
I just laughed out of lungs reading everyone’s comments. Thanks so much
Free entertainment at its finest. TH-cam comments are always a reliable source of daily humor 😁
Ong bro 😂😂😂😂😂😂😂😂
I love how humble and how nice of a guy Brian is. He is one of the strongest men in the world but when he talks to people he doesn't brag about it.
I just went into the kitchen and pounded a turkey sandwich after watching this. Got full 3/4 the way through.
Navy Seal is like, "goddammit, I wish he'd left the dog in here!" He killed it, tho. Lotta love to all the men and women who risk their lives in the Armed Forces to defend our freedoms and democracy, if you can even still call it that these days....I personally am grateful for the sacrifices you all make to protect our country and way of life. 🇺🇸🗽
is that supposed to be the statue of liberty ?
@@ManWithNoShame ... that was the intent...
You mean the imperialist Army who invade, rape, and kill innocent oil rich countries peoples in the name of the dollar? But hey we're not here for politics. Enjoy the video
focused ah yes because to pass army boot camp there is a course on how to properly rape and sack people that have done nothing to provoke you, can confirm, this happens all the time
“So i buy 50 pound bags of rice at a time”
"Asians liked that"
Asians do that normally lmao
@@chipshooter8880 yh but not weekly for 1 person
@@darkhacker8747 yea, we get a 48 pound bag twice a month, but that's for a household of 7 adults + 4 dogs😂
@@ririhaha182 thats why yall weigh like 100 pounds' xD
When Brian takes meal 3 from him and gives him meal 4 😂😂😂
Me: How much rice do you eat?
Brian: Yes
Thank you so much for all the likes, this made me day. Hope all of you say strong and eat well. For every like I will eat a gram of protein.
Lmao
Sniff my ass at 400 likes? Make it happen people
@@bumzilla8586 let's get it
Road to 400 lads 👃 🍑
Dude you're screwed
This seal thought the training he endured was the most cruel and unusual experience until that eating challenge
15:11 Brian is such a chill and very nice guy I like how he just came in with the meals ready to go and he’s like oh come on man really I wanna eat🤣🤣
Skinny guy : I gonna do sarms to get bigger
Brian : no, definitely rice
Bro😂
Rice > Tren, Deca, Dbol
Shadarck he’s not a skinny guy he’s a big guy to I mean he’s a former seal
TCS PuLsE I understand the confusion, but he’s not talking about the navy seal. He’s just referring to skinny dudes in general. 🙂
I wonder if Brian has any dishes smaller than a giant popcorn bowl
His water lmao
Sean:”how much we eating?”
Brian:”yes”
This comment 😂😂😂
😂😂😂
I learned something! All I need is a bag of rice to scare off the navy seals! 😂
Nobody:
Brian: "NO DEFINITELY RICE"
Brandon Ballay 😂😂👏
😂😂😂😂
Bruh 10 k calorie challenge is gonna starve Brian Shaw 😂😂😂😂😂
The phrase "gentle giant" springs to mind. Always come across so down to earth and humble. Great role model.
Science teacher- *explains food chain*
Child-So what’s at the top?
Science teacher-one second...*furious typing*
“What’s up guys, I’m Brian Shaw”
Rice
Dustin Reid No worries :D So Brian, the guy in the orange shirt is a professional strong man so he needs to eat a lot (as we’ve seen from the video). A food chain is like a big tree, the prey (rabbits, squirrels, deer etc.) are the bottom of the list, the predators (those who hunt) are at the top. Humans are also at the top (especially now). In short, the higher the tree you are the less likely you’re going to be eaten, and the higher chances of you eating something else. Now Garrett rice’s joke is that a science teacher is teaching the students about the food chain. The student asks who is at the top. The teacher then finds this video/Brian and shows him to the class. In other terms, because Brian eats so much (5-6 times more than the average person), he is able to eat everything and everyone below him on the food chain (in a comical sense) :D do you get it? If you don’t just tell me, I’ll explain it in a different way.
Dustin Reid No worries XD Happy to help! Have an awesome day/night! :D
Seriously the nicest most humble guy ever. Love you Brian
Pretty sure his toilet doesn't feel the same way
No
That guys face when he heard he was gonna be eating again in two hours is priceless.
"The Strongman Cooking Channel with Brian Shaw" sounds like a channel I would watch
Man eats enough food in one week to feed a family for a month damn son!
In another vid he shows what he buys and what it costs and it works out to about $2,000 a month in just his food. His wife isn't a couch potato either so it's probably not less than $2,300 a month between them. No big deal, just most of the US median individual income on food alone.
I spend 100 at the grocery store per month.
@@ichoosemysanity6467 you must not eat very healthily.
@@cm01 I eat fruits veggies and some eggs
When I think of a Navy Seal, I think endurance not big eating..I wonder how an NFL lineman would handle his meals.
Better but still they only eat like 4-5 meals like this a day vs the 7-8 shaw eats.
any special forces are chow hogs
Endurance comes from muscle.
Out in the field, a soldier will consume about 6000-7000 calories a day. Just through MRE's.
@jmchinch Watt eats around 10k calories a day. His trainer said he needed to eat more because he was getting gassed
I didn't expect this video to be a comedy but hats off to Sean! Brilliant effort.
Imagine how much Brian would eat if he smoked weed 😂😂
He would be like Action Bronson x 3
Niner Livin weed takes away hunger, not the opposite dude
@@startklar4390 nah. Munchies will letchu eat a SHITTON of food.
Sharaheel Hashmi no
@@startklar4390 i have friends who smoke weed and they say they get really hungry
May God have mercy on your toilet.
wolfgang169 what I was thinking , his toilet must be a mess
This is why Brian Shaw is my favorite TH-camr, all though I love him competing in strongman etc, he’s just an over all very nice genuine good guy
He was acting like a bit of an asshole to me. Thank god i wasnt there. I would have had to set Brian straight. You dont wanna fuck with me
@@ether6136 you think you can bitch Brian shaw?
Dude was like thank you and I'm never doing that again.
That breakfast was enough for me to go on a full day
Forget the rest
He served the man a shake in what looks like a damn gallon jug.
But to Brian it’s merely a cup
Daniel Kalloo it looks small because they are holding it. Put that jug in a normal persons hands it’s gonna be huge.
Sean: "I'm not going to be able to finish this."
Brian: "No prob... Pass it over here." 😁
Jesus Christ his first meal is literally how much I eat in a day.
I love Rice, its so diverse and can be used is practically everything
"NO DEFINITELY RICE" bro what happened to the mic
Alright so it wasnt just me
The audio was goofy all video. Made it funnier 🙃
It was scared of Brian
He was looking down, which put his mouth closer to the microphone.
mic got mixed into the rice by mistake ...
Love your eating videos! Good luck on WSM. I am cheering for you! 5xtime!
should be interesting to see him this year at WSM.
Brian is good, but thor will win again this year, if he shows up with no injuries
I hope he wins, but he is getting old compared to Thor. 5x would be awesome but might be unlikely
this man eats his own turkey on thanksgiving and the rest of the family has their own
It's interesting that you weren't born like that, you made yourself like that.
I'm impressed with how powerful you are. And how nice.
Dude looks super intimidated by the thought of the second meal..😂😂
Lmao I thought the same thing. He looked shocked when he said it was in 2 hours 😂
I love these type of videos so much 😂😂 Shaw’s daily meals 💪💪
Same, I really enjoy his eating videos for some reason.
you two guys are awesome, two super humble yet massively powerful Men. Keep up the videos and I'll keep watching and thumbs upping.
You should’ve got Seans weight at the beginning and end of the day lol
"Costco: Gotta love it." - Brian Shaw
Overrated as long as there's a WinCo around.
What a humble nice chap Sean is, so honoured people like him serve. Respect from the U.K
10:19: NO DEFINITELY RICE
Everyone think they gangsta untill Brian shaw invites them home to eat.