When I was a child, I used to imagine a fictional character: a big guy, very powerful, able to fucking tear you apart, but very nice and sweet... and hugable Then I found out this mf exists
I can’t imagine eating this much my serving is like a handful of rice three piece of chicken and like a glass of water that is my serving for like lunch or dinner lol
I’m glad the dishes thing was mentioned. Everybody always talks about how much you have to eat, but nobody ever mentions how many dishes have to get cleaned
Not only did Brian have a full time job, he also had to feed 6 people on his salary and find time to work out and then won his first strongman, which is when I assume he could probably ease his lifestyle a little. I have no words to express how much dedication this probably takes. Hats off man.
@@SS-iu1re His wife Keri Shaw is a Math Teacher and a mother. I hope they share the cooking tasks it would be unfair for Keri to have to cook 20k calories of food a day plus be a full time teacher. Where's her free time then? I'm sure they do split things though.
@@brandonrichard3634 the fact that I'm half the size of you who's half the size of this dude that's half the size of Brian should give you an idea just how fucking big Brian Shaw is
@Kate Kuray Exactly what I thought. There's no way that man is having that physique with 2000 calories a day. That would probably be too low even if he were to do a cut.
@@RaidersX95 the fact that I’m half your size that’s half the size of Brandon who’s half the size of that dude who’s half the size of Brian Shaw goes to show how big Brian Shaw is
Dear Brian Shaw I wanted to say thank you for influencing me to lose weight .i was diagnosed with lung disease in 2018 and was nearly 400 Lbs. Despite being on oxygen I have used your videos for dieting tips and training I am currently at 322. My goal is within the 250 range.because of your motivating videos and your saying be great I will be able to watch my 12 yr old and 9 yr old grow up.i forgot to mention I’m a single divorced dad thank you for the gift of hope and strength. Sincerely,Cory Comiskey Silt,CO.
I love hearing how Brian has come up. Hearing how he used to struggle with money and had to just use any meat is kinda nice to hear knowing he now doesn’t have to worry about it like that anymore
Exactly this. All the sacrifice for something that wasn’t a guarantee at that time. He very well could have had a career ending injury before ever winning a competition. But I couldn’t be happier for the dude. It couldn’t have happened to better dude.
I love how Brian is honest about the cheap stuff he would sub in for protein , literally just whatever he could afford and how he would splurge on chipotle
@@shanellerosado63 What exactly do they sell a chipotle that makes you fat? They have arguably the healthiest food out of any fast food chain. It’s not even comparable to The shit most restaurants sell. Eat enough of anything and you’ll either gain muscle/fat, or die from toxic overload.
@@Bartimusblue27I think subway if you get the wheat bread is the healthiest and Chick-fil-A can also be healthy minus fries the chicken has good protein.
@@Bartimusblue27 I would say that Panera is the best in terms of healthy but I don’t think they are fast food, just a little faster than going to a restaurant.
Ya know, I’ve been underweight for as long as I can remember and I recently decided I’d try and gain 40lbs in 6 months, my daily recommended calories is 3,200, and I’ve just had a 1,000 calorie breakfast. Brian is 100% right when he says you just aren’t eating hard enough if you’re not gaining
@@casm0neym0m04 He said he once got so mad he picked someone up and just threw him...and he scared himself with his strength. So thank Christ he's a calm person. Also, R.I.P. to the dude he threw.
I actually like Shaw and the other 3 strong men. They're funny and make great content. You also see a soft side to them which seems off but they're normal people like anyone else.
I liked it a lot at 27:48 when Brian said "It was more fun to have you with me on the journey", so wholesome to see the most gentle of giants change the topic randomly to shout out to his buddy like that lol ♥
That’s a LOT of food! I could binge for one day & probably choke down 6,000 calories. But I wouldn’t eat much for the rest of the week, unless you put a gallon of Black Raspberry ice cream in front of me. I could eat that...every day.
I'm 6'4" ~185 pounds. For anyone reading this who knows height/wieght ratios this means Im pretty fucking thin. Ive always struggled to make progress because my intake was low regardless of how much I worked out. This sort of shit is inspirational to me as stupid as it sounds. It's what I've struggle with most and is the lead contributor to why I've fallen out of exercise in the past. Just not getting the progress I wanted. I've gotten back into it again and have focused almost all my attention to food. In doing so I found Shaw and Hall's channel, and while I have no intention of being 300+ lbs or eating 15k+ calories a day its nice to see someone mention the struggle to eat as much as they need to regardless. Most of my friends are inactive and very over wieght, skinny bulkers get no sympathy. Plus this shit helps me put together recipes that will actually pack the caloric punch I need when Im sick of eating.
@Kate Kuray im counting calories using the my plate app and i chose the lightly active setting bc i play sports and it has me eating 2100 calories a day. Im 15, no way this mans only eats 2000
I'd bet the family farm that Tyler's basal metabolic rate is more than 2000kcal/d and even if he was on bed rest for a week he would lose weight consuming 2000 calories per day. The guy clearly has no clue, but it goes to show that people are terrible at estimating the energy content of food, even if accomplished athletes; however, it not necessary to know your absolute caloric intake or needs, but you need to be consistent and adjust variables reliably; the precision of your adjustments/deltas/differentials matter more than the accuracy of your initial estimates.
Never ever he is eating only 2000 calories a day. Thats for sure a lie. Maybe if he does a diet to get in form. You can not keep that amount of muscles with only 2000 calories and on a daily base of training. Maybe 4000-5000 calories is my suggestion on how he looks. He also could never eat that much with such low calories because his stomach couldn't fit it. I put my hand in fire for that.
Jokes aside this shows brian's struggles back then. A really humble beginning and I am happy for what you have achieved man continue to inspire many people man you do not fail to motivate us man more B ‼‼💪💯
@@misterpimlott6330 are you having a bad day? Do you need someone to talk to? You seem a bit tough for these comments. Maybe you're having self esteem issues? Maybe you hate green day? Whats your problem? Do you need a hug? Cause you're "STFU" comments barley tickle my toes.
@@OneofCanadian34 no.. but it sounds like the only way to actually improve cheesecake.. I don't like fruit and shit ruining it.. whipped cream is the only appropriate topping.. 😁
@@michaellee6713 yeah 2000 is totally bullshit. Not even as a meso/endomorph bodytype. He's at least eating about 3500 and that would be absolute minimum. I'm even eating 2,500 a day as a bodytype who easily gains fat and i'm not even half the size of him.
@LittleDrizz Wrong. One can not maintain that bodyweight on 2000-2500 calories. "Naturally big" or "thick boned" is not a thing, it means nothing other than shows that you have literally no idea about the subject you're commenting on. You need energy to build tissue, period. 2000-2500 calories (depending on level of activity and amount of muscle mass) is enough energy to maintain at about 150lbs. That guys is well into the 200's and so he's averaging well over 3000 a day assuming normal thyroid output. So please refrain from providing your opinions if you are unfamiliar with the laws of thermodynamics/energy balance/nutrition/fitness. You have many years of learning ahead of you. More listening, less talking.
Gonna have to call a little BS on Tyler’s 2000 cal diet. He’s significantly bigger than me and I feel like I’d die of starvation at 2000cal... lol. Love the videos guys. Keep em up!
2000 calories of extremely clean food is a lot. I eat around the same and am the same size, although I drink lots of kombucha and eat fermented foods which have higher bioavailability so I get more power out of the food I eat.
@@redditor7548 exactly he eating so much junk it just goes might through or creates fat not really effective muscle building, what he is doing is creating an system where he has to overwork himself to burn off the calories. It like a long cyclist race because the burn 10,000 calories they have to eat that much to keep going. You normally do not wanna create a situation where you have to off the fat you are creating.
2000? How is that possible?!?! He seems of average or taller height and he's pretty muscular. How?!? As an aside I'm 5'10" 205 and need well over 3k to maintain...
Brian is such a humble beast and I love it! Also props to Tyler for being an amazing sport and pushing through even tho it's an ungodly amount of food!
He’s Brian’s new training partner so we’re going to be seeing a lot more of Tyler :) he’s a great addition to the team. Great chemistry with these guys.
You really have to give it to Tyler for sticking with it the whole time. Brian eats like this on the regular...and that's crazy to fathom when you're that strong
well i think part of it was that the events were little different, he mentioned awhile back that the events were transitioning to something like more reps and less weight (cardio, more like when WSM first got started i think). pretty sure he was statically his strongest back then. he was dominating so many events that they had to do something. like for instance, the stones and i believe one year they had a 1600 lb frame carry (heaviest to date) and he was the only one able to complete the run (if im not mistaken)
@@colemcduff52 so because there was a strongest man they had to change the event so someone else had a chance. Instead of being world's strongest man it's now world's athletic strongman
@@colemcduff52 I don think back the strongest man community was strongest than now..... you can argue that the rivalry Big z vs Brian Shaw was amazing but Brian had to change his diet to perform better even with more weights..... one clear example is the deadlift in Brian's first couple of strongest man competitions with a 400 kg deadlift was more than enough and now they need at least between 420 and 440 to get points, also every year the weight of the events goes up at the Arnold classic
pretty crazy. brian is built on such a strong frame. pretty funny all the people going on about tyler's 2k calories like it's a shock that he doesn't fit into the one-size-fits-all caloric plan when he's sitting next to a person that perfectly shows how different human beings can be
I find it really cool and weird that he eats 2000 calories and not losing/ cutting wight with how big and the amount of muscle he has I thought at least 3000
to be honest recently I cut my diet down from about 4,500 to about 1,800 and to my surprise I haven't lost as much as I thought my body seems to be maintaining weight quite well
I actually don't think it's really as low as 2000. It's surprising how many people don't really know how to count calories in the first place. If he's extremely sedentary, maybe. But he does look pretty big.
@@alejandrocabrera880 That's...... not how it works. If you eat less calories than you burn, you lose weight, simple as that. If you eat more calories than you burn, it gets more complex, because some people don't metabolize all the calories in their food, so stay thing and kind of...... well shit out their calories.
I'm 6'2" 235lbs and I eat 3,200 calories on my non-workout days... Closer to 4,000 on workout days. Tyler is larger than I am, there is no way he only eats 2,000 and maintains his size.
It’s doubtful, but it is possible. If I remember correctly Obie eats about a third of what Brian and Eddie ate, but Obie is still a bit over 400 pounds
Tyler powered through like a champ that’s insane. Trying to lose weight and wishing I had the problem of being too thin cuz my appetite can just keep going if I don’t stop it. But even then, no way I could’ve done this haha
Great video Brian, I never get sick of watching your eating videos. Glad you found a friend that could keep up with you. I couldn't do that, and I feel I eat a lot, but you are next level shit Bud! Keep up the great work! :)
Fair play to Tyler there I’m impressed. Also confused as to how he’s so big with only 2,000 calories a day!? Unless he’s telling a few fibs there😂. Great work guys💪🏽
I mean I assume if he's just going in and staying buff you can maintain muscle at a lower weight so long as you're keeping consistent with burning fats but 2k doesn't seem accurate.
Ryan Barnes if a guy that size maintains at 2000 hes the laziest guy in existence.. he said he weighs 240lbs lol . He should need atleast 3k a day if he moves only a little bit..
Honestly my first time watching any of these strongmen videos but I'm amazed at the fact that Brian is as goodlooking 3y ago as he is now. Just beautiful
A (Chalice )or goblet is a footed cup intended to hold a drink. In religious practice, a chalice is often used for drinking during a ceremony or may carry a certain symbolic meaning.
The amount of time I spend watching middle age men eat food on the internet is mind blowing
Evan Koch middle aged men bud. Once you hit 60 your elderly soooo they are for sure middle aged men
Spencer Schilling middle age would be 40-60. Elderly would be 60 and up.
Evan Koch he’s probably 15 and thinks 30 is old...
I have never related to an internet comment so much
watch some of those skinny little women eating-champions - it's mind-blowing how they fit all that food in!
Body and way of eating: Monster
His face and actualy personality : a teddy bear
When I was a child, I used to imagine a fictional character: a big guy, very powerful, able to fucking tear you apart, but very nice and sweet... and hugable
Then I found out this mf exists
Brian's face honestly does look way friendlier than his body lol😂
I can’t imagine eating this much my serving is like a handful of rice three piece of chicken and like a glass of water that is my serving for like lunch or dinner lol
Brian's face on his body is pretty much like how grizzly bears have such cute ears
His voice: *PURE TESTOSTERONE*
I’m glad the dishes thing was mentioned. Everybody always talks about how much you have to eat, but nobody ever mentions how many dishes have to get cleaned
Ikr
you could reuse the same few plates/cups/silverware just rinse them off and dry them in between
Dishwasher saves time 😂😂😂
@@cryengine_x Thats what I do, I use the same plate multiple times a day.
get a set of dishes and when theyre all used up, dishwasher
Not only did Brian have a full time job, he also had to feed 6 people on his salary and find time to work out and then won his first strongman, which is when I assume he could probably ease his lifestyle a little.
I have no words to express how much dedication this probably takes. Hats off man.
So his wife didn’t have a job? Pretty sure she did
@@SS-iu1re His wife Keri Shaw is a Math Teacher and a mother. I hope they share the cooking tasks it would be unfair for Keri to have to cook 20k calories of food a day plus be a full time teacher. Where's her free time then? I'm sure they do split things though.
@@reinatycoon3644 Is it really unfair, if what Brian chose to spend his time on, made them both millionaires?
@@anderseriksson7698 Millions mean nothing with no free time. I'd rather have 2k a month with free time.
@@reinatycoon3644 ..You do realize, that with enough millions banked, you can retire and ONLY have free time for the rest of your life, yes?
The fact this dude is half your size and kept up is extremely impressive
The fact that I’m half the size of this dude that’s half the size of Brian should give you an idea just how fucking big Brian Shaw is
@@brandonrichard3634 the fact that I'm half the size of you who's half the size of this dude that's half the size of Brian should give you an idea just how fucking big Brian Shaw is
@Kate Kuray Exactly what I thought. There's no way that man is having that physique with 2000 calories a day. That would probably be too low even if he were to do a cut.
This was awesome of you to share !!
@@RaidersX95 the fact that I’m half your size that’s half the size of Brandon who’s half the size of that dude who’s half the size of Brian Shaw goes to show how big Brian Shaw is
Fun fact: Tyler's hair stops where Brian's beard begins
They complete each other
They morph into the ultimate power ranger!
😂👌
I cant unsee this
Funner Fact - While Tyler is clean shaven from head to toe, Brian has a bush worth writing folk songs about.
Dear Brian Shaw I wanted to say thank you for influencing me to lose weight .i was diagnosed with lung disease in 2018 and was nearly 400 Lbs. Despite being on oxygen I have used your videos for dieting tips and training I am currently at 322. My goal is within the 250 range.because of your motivating videos and your saying be great I will be able to watch my 12 yr old and 9 yr old grow up.i forgot to mention I’m a single divorced dad thank you for the gift of hope and strength. Sincerely,Cory Comiskey Silt,CO.
Nice job man what’s your height
Hell yeah, man! Keep up the hard work. It has been, and will be, well worth it.
praying for you man! keep up the good work!
I am impressed bro RESPECT!!!! Keep up that shit !!!! Good luck!
King👑
I love hearing how Brian has come up. Hearing how he used to struggle with money and had to just use any meat is kinda nice to hear knowing he now doesn’t have to worry about it like that anymore
Exactly this. All the sacrifice for something that wasn’t a guarantee at that time. He very well could have had a career ending injury before ever winning a competition. But I couldn’t be happier for the dude. It couldn’t have happened to better dude.
The real MVP is Brian's wife for living with them 12,000 calorie farts
She's been doing it for years - she got 12,000 calorie fart resistance at this point. 😂
Hate to be his plumber!!!
@@mrbluuuglyshorts1288 what the hell kind of industrial toilet do you gotta have for this kind of life
@@jbidd135 a bathtub with a hole in the middle
@@haydenbramlett2797 a bathtub seems to small. I’m thinking possibly a pool
Brian: “The real champion right now... is this chair that I’m sitting on” OMG 😆
Worlds strongest chair
@@malawigw world strongest TOLIET?
Wtf ok cool
Cracked. me. up ahah
I’m impressed this man kept up with everything
I'm shocked. I definitely would've lost a bet on that one. I'd be out by the end of Chipotle.
Imagine this dude being your dad
And someone is bullying you at school
Dude this guy would mess you up-
@@sx2842 why do y'all always think that? Mosr guys between 6'3 and 6'9 are extremely friendly.
@@denzel9455 ;w; sorry-
He must have went to the bathroom and stuck a finger down his throat at least once! ;)
I love how Brian is honest about the cheap stuff he would sub in for protein , literally just whatever he could afford and how he would splurge on chipotle
So chipotle makes u fat
@@shanellerosado63 What exactly do they sell a chipotle that makes you fat? They have arguably the healthiest food out of any fast food chain. It’s not even comparable to The shit most restaurants sell.
Eat enough of anything and you’ll either gain muscle/fat, or die from toxic overload.
@@Bartimusblue27I think subway if you get the wheat bread is the healthiest and Chick-fil-A can also be healthy minus fries the chicken has good protein.
@@Bartimusblue27 I would say that Panera is the best in terms of healthy but I don’t think they are fast food, just a little faster than going to a restaurant.
It’s all garbage and shows how little most of you understand of nutrition and what is “healthy”.
Brian: "challenge, my old strongman diet."
Brian's toilet and plumbing system: yay...
😂😂😂😂
STFU
Toilet’s the one going through the real challenge here
Then protein farts must be killer
@@777_rafael7 radioactive
Brian: "We've got a double bacon cheeseburger."
Tyler: [1000 yard stare, right at Brian] "...awesome."
😂
I think he's just trying to imagine how he's even going to keep it down.
True
Also Tyler: "mistakes were made....."
Ya know, I’ve been underweight for as long as I can remember and I recently decided I’d try and gain 40lbs in 6 months, my daily recommended calories is 3,200, and I’ve just had a 1,000 calorie breakfast. Brian is 100% right when he says you just aren’t eating hard enough if you’re not gaining
Yeah. That’s how I gained 60 pounds. But then I lost 55 pounds. I used to be obese, but now I’m in the normal weight range.
Yes i eat 3000-4000 a day
I eat 3 little Cesar's pizzas a day and I've continued to lose weight
@@knsvlogs1752 thats possible if u r active and stuff you can eat fast food and still lose weight
I eat a 1000 calorie Breakfast every day lol
Brian is such a cheerful guy like a real life panda, I can’t help but smile watching these videos :D
Netflix: are you still watching?
Someones daughter: 20:13
😂😂😂 you got me dying in the bathroom taking a shit at like 2am
This deserves more thumbs up
23:04 *
@@ramiroorozco8974 I hope that made your shit slide easier
@@picklejuice4638 💀
Shaw is the least intimidating big person ever. A true gentle giant, seems like one of the nicest guys ever
Yes but don’t piss him off
@@kingstogodshm3251 thas the thing he barely ever gets pissed off
Just don’t piss him off. Cuz when he does and if he does he might snap.
None of you know that man lol
@@casm0neym0m04 He said he once got so mad he picked someone up and just threw him...and he scared himself with his strength. So thank Christ he's a calm person. Also, R.I.P. to the dude he threw.
I actually like Shaw and the other 3 strong men. They're funny and make great content. You also see a soft side to them which seems off but they're normal people like anyone else.
Compared to people we see they are very very kind, normal humans are mostly foul creatures
7:49 "I have not made any progress on creating any room for more food"
That is the most elaborated way to say that you didn't sh*t yet.
lol
*Giant 1770 calorie bowl of spaghetti*
Brian: "It's a snack"
Anton L pasta is just high in calories even with small amounts
@@antonl6264 compared to THEM, Brian is 6'8"!
Anton L it looks smaller because it’s in a bowl
Thats more calories than I eat in a day lol
He packs it with more calories making sure he using high calorie ingredients
Can’t believe brain got to meet the worlds strongest chipotle chair. What a cameo.
there is no way he only eats 2000 calories and looks like that, his body needs more
closer to 3000-3500
Exactly. I EAT 2000 calories a day, 160cm 65kg welness competitor . AND sometimes I am also hungry
My thought exactly. I'm 71kg and I eat 2000 to 2100 per day as maintenance (almost no cardio).
I'm 85kg and 187cm and I need 2800 to maintain at least without doing too much exercise
Totally aggre, this guy is on drugs xD
My thought exactly, went to the comment section to see if there was at least someone not that gullible, thank god there's some of you haha.
I liked it a lot at 27:48 when Brian said "It was more fun to have you with me on the journey", so wholesome to see the most gentle of giants change the topic randomly to shout out to his buddy like that lol ♥
I just watched two guys eat for 30mins. For entertainment😂
Me too and I’m fasting today lol
I didn’t even realize the vid was 30 mins 😭
What a time to be alive
And it really IS entertaining! :D
Better than most social media
The breakfast looks like Brian and Tyler are on a date.
😂😂
bruh😂😂😂
Strongman date with vases of milk instead of a glasses of wine
It's cause they are
That’s a LOT of food! I could binge for one day & probably choke down 6,000 calories. But I wouldn’t eat much for the rest of the week, unless you put a gallon of Black Raspberry ice cream in front of me. I could eat that...every day.
I'm 6'4" ~185 pounds.
For anyone reading this who knows height/wieght ratios this means Im pretty fucking thin. Ive always struggled to make progress because my intake was low regardless of how much I worked out. This sort of shit is inspirational to me as stupid as it sounds. It's what I've struggle with most and is the lead contributor to why I've fallen out of exercise in the past. Just not getting the progress I wanted. I've gotten back into it again and have focused almost all my attention to food. In doing so I found Shaw and Hall's channel, and while I have no intention of being 300+ lbs or eating 15k+ calories a day its nice to see someone mention the struggle to eat as much as they need to regardless. Most of my friends are inactive and very over wieght, skinny bulkers get no sympathy.
Plus this shit helps me put together recipes that will actually pack the caloric punch I need when Im sick of eating.
im the exact same man! im 6ft5 and only 170lbs lol.
Same bro, this motivated me to eat more food to gain some weight
Brian trying to grasp that he eats 2,000 calories a day was priceless he was like plz son thats in this breakfast lmfao
Bro there was way more than 2,000 in just breakfast 😂😂😂😂
@Kate Kuray im counting calories using the my plate app and i chose the lightly active setting bc i play sports and it has me eating 2100 calories a day. Im 15, no way this mans only eats 2000
@Kate Kuray I thought the same thing 2k calories for a guy that size is just so so wrong.
I am 53 and weigh 205 and I take in 2500...no way that guy is maintaining that on 2000.
I'd bet the family farm that Tyler's basal metabolic rate is more than 2000kcal/d and even if he was on bed rest for a week he would lose weight consuming 2000 calories per day. The guy clearly has no clue, but it goes to show that people are terrible at estimating the energy content of food, even if accomplished athletes; however, it not necessary to know your absolute caloric intake or needs, but you need to be consistent and adjust variables reliably; the precision of your adjustments/deltas/differentials matter more than the accuracy of your initial estimates.
God bless the Toilet that takes this man's dumps
Harman Khinda 10 second silence for the toilet 🚽
🚽 "The real M.V.P." 🚽
I wonder if his toilets reinforced steel to hold his weight and frame.. I cant see a normal toilet being strong enough
😂😂
I wonder, does he often clog the pipes?
Tyler estimating a half of cup of syrup when it was actually one cup sounds like him estimating his calories verses what he's ACTUALLY eating
2k calories a day does not seem accurate.
@@tauno908 yeah he ate that breakfast like it was nothing
exactly what was thinking lol!!!
I eat 2000 a day and I'm half of Tyler and eating in a big deficit
@@zyncra3965 yeah me too at 2500 rn haha
Just never gets old watching Brian! He's just a stand up, funny, humble dude! We appreciate you sir!
This guy is really big, he should try worlds strongest man
Nick Logan he has! And he won!
Zack Carpenter bruh
@@bradjones4040 😑
Zack Carpenter he just joking lol
I'd say he'd be decent at it
I have to say this,Tyler is very disciplined nice guy
just like Brian
I still don't know who Tyler is and I like him, but he looks like a child who won a competition to be there
John D lol
And he is huge compared to the average man lmao
Watch the last video he explains who he is
Tyler is a large man, don’t be fooled. Brian is just fucking massive
@@SlothPlayingGames I think he is probably around 6'2
What impressed me the most is that dude who only eats 2000 calories a day eating that much food.
Never ever he is eating only 2000 calories a day. Thats for sure a lie. Maybe if he does a diet to get in form. You can not keep that amount of muscles with only 2000 calories and on a daily base of training. Maybe 4000-5000 calories is my suggestion on how he looks. He also could never eat that much with such low calories because his stomach couldn't fit it. I put my hand in fire for that.
That diet every day for ten years equals 55 million calories.
Or 55 giraffes
Matthias Balke goddamn
equal one year of nutrition for ethiopia
Roughly
For context, a 2000 calorie diet over the same timespan is only 14 million calories
All I'm focused on is how perfect those pancakes came out
It would be called “My 500 pound life” and we’d have to go to a truck scale. Dude, that show exists. 😂😂😂
My 600lb life and 1,000 sisters
Calling a full meal of pasta with bison a SNACK had me shocked. The amount of energy that a strongman consumes is incredible.
Jokes aside this shows brian's struggles back then. A really humble beginning and I am happy for what you have achieved man continue to inspire many people man you do not fail to motivate us man more B ‼‼💪💯
Brian: It was a lonely road that I walked down, by myself, every day.
*Green Day intensifies*
Read this right as he said it😂
Lol😂
@@misterpimlott6330 are you having a bad day? Do you need someone to talk to? You seem a bit tough for these comments. Maybe you're having self esteem issues? Maybe you hate green day? Whats your problem? Do you need a hug? Cause you're "STFU" comments barley tickle my toes.
@@misterpimlott6330 lol sffu?
@@misterpimlott6330 hope you have a good night sleep buddy.
Brian’s so kind he gives us a free epilepsy test in his intro
Yeah. Didn't appreciate it
I have it lmao
Omg... I have epilepsy and I had to put my phone down for the intro lol. I’m glad someone else noticed
LMAOOOO
No one : his intro brrrrr brrrrrrr .
Me : on the floor seizeing
bro actually used Creo songs for a dietary video LMAO, keep up the grind sir
The 2020 world’s strongest man goes to: the chipotle chair 🤣🤣
Brian: today we have cheesecake
Eddie: Who took me fooking cheesecake
Your ruining my cheesecake experience
Have you ever had carrot cake cheesecake though?
@@OneofCanadian34 no.. but it sounds like the only way to actually improve cheesecake.. I don't like fruit and shit ruining it.. whipped cream is the only appropriate topping.. 😁
FOOK LINDA
@@OneofCanadian34 I’m dying…….
Fun fact: Tyler took a week's worth of craps that evening.
😂
@@aaronlex228 more like soft serve....coiled it around the bowl lol
@@protectoroffaith loll
Tyler was a good sport and definitely powered through the day of eating! It definitely was entertaining to watch both of you go through the meals.
Look at Brian face when Tyler said 2000 😂😂😂
And how the fuck do we know when he say 2000?
The look of disgust. 🤣
@@louiselagerfeldt9076 2:49
@@louiselagerfeldt9076 by watching the video
Hard to belive though... His size and only 2000? 🤔
Brian should eat Tyler’s 2000 calorie diet like if you agree!
Is he tryna lean out or something? no way he’s jus eating 2000 calories and look that big.
@@michaellee6713 yeah 2000 is totally bullshit. Not even as a meso/endomorph bodytype. He's at least eating about 3500 and that would be absolute minimum. I'm even eating 2,500 a day as a bodytype who easily gains fat and i'm not even half the size of him.
williehrmann for real, ain’t no way someone that big is running on 2000
My 125lb girlfriend eats 2000 a day. He's lying just to seem dramatic.
@LittleDrizz Wrong. One can not maintain that bodyweight on 2000-2500 calories. "Naturally big" or "thick boned" is not a thing, it means nothing other than shows that you have literally no idea about the subject you're commenting on. You need energy to build tissue, period. 2000-2500 calories (depending on level of activity and amount of muscle mass) is enough energy to maintain at about 150lbs. That guys is well into the 200's and so he's averaging well over 3000 a day assuming normal thyroid output. So please refrain from providing your opinions if you are unfamiliar with the laws of thermodynamics/energy balance/nutrition/fitness. You have many years of learning ahead of you. More listening, less talking.
Gonna have to call a little BS on Tyler’s 2000 cal diet. He’s significantly bigger than me and I feel like I’d die of starvation at 2000cal... lol. Love the videos guys. Keep em up!
Could be low calorie high protein + clean carb (big servings) Veggies, rice, beans, lean meat, Potato. I think bullshit too but could be done
Yeah. 2k is a lie.
2000 calories of extremely clean food is a lot. I eat around the same and am the same size, although I drink lots of kombucha and eat fermented foods which have higher bioavailability so I get more power out of the food I eat.
@@redditor7548 lol no, calories are just energy. There is no chance, clean or not, he only requires 2000 cals a day.
@@redditor7548 exactly he eating so much junk it just goes might through or creates fat not really effective muscle building, what he is doing is creating an system where he has to overwork himself to burn off the calories. It like a long cyclist race because the burn 10,000 calories they have to eat that much to keep going. You normally do not wanna create a situation where you have to off the fat you are creating.
Your life and work ethic is incredible man! Huge fan from Las Vegas NV!
The is something refreshing about seeing a guy this big with such a sense of humor. Awesome.
"The real champion is this chair right now" lmao
I absolutely love the chemistry between the two of you. It reminds me of my homie and I. More of these please
Love Brian’s personality. He’s fun to watch.
Food coma tears, been there. It’s okay to cry at that point
“ I eat 2000 calories “ .... Brian orders a 2400 calorie burrito 😂😂😂
2000 calories per day
Bryan: *I feel insulted just by having you in my presence*
Solem Vow Brian also claims anything under 5k is for weak people :(
@@ABABABABABABABABABABBBBBB 🤣🤣🤣
Yasir Ali true but when i die after him younger people will still be eating those small steaks.. whats the difference.. cookie cutter standards
@@ABABABABABABABABABABBBBBB dont worry any somewhat decent sized martial artist can kinda beat him up..
Trust me, Tyler didn't eat 2,000 calories a day, no way.
Lmao him attempting to say chalice was pretty funny
“The real champion right now, is this chair, that I’m sitting on.” Hahahahaha 😂😂😂
It’s crazy his boy is like 6 foot but Brian being a giant makes him look small lmao
Watching you two reminds me of my best friend Cole and I. Always laughing uncontrollably. Rest in Peace Cole, miss ya bud.
rip Cole
R.I.P., Cole.
Rip Cole
I love how the music is having an epic battle with the dialogue.
“milk was a bad choice” 🤣🤣 absolutely love that movie
As he cuts his bodyfat Brian's forearms are getting a bit terrifying.
A bit? They are probabaly bigger than my calves!
Probably does a ton of farmer walks
Forearms are so important for looking big in my opinion
But lots of people don't train them
@@matsaabel5949 Yes he also trains grip and forearms with specific movements.
@@tschum3059 I'm quite lucky genetically in that my forearms grow from deadlift and shrugs alone.
2000? How is that possible?!?! He seems of average or taller height and he's pretty muscular. How?!?
As an aside I'm 5'10" 205 and need well over 3k to maintain...
Enhancements unless he's just going for a massive deficit right now
Yeah I was also concerned how he said only 2000 at his size...
At his size, 2000 would be the required amount just for the base metabolism, so his body keeps functioning
yea I dont believe it at all lmao im eating 2200 and im maintaining a whopping 165 at 5'9 lmao
just meat and veggies? sounds impossible for a big guy tho
Bromance with Tyler startin to rival the bromance with Eddie 😂
Eddie may have two boxing matches if this keeps up🤣
@@landonweddle1198 Haha
Um no.
I like Tyler more than Eddy, much more humble and quirky funny.
All of them four plus him
Brian complimenting him self with “good job” after drowning his pancakes in syrup is just the vibes I needed this morning
Brien's knee at 15:30 is mind blowing how massive this guy is dudes got Viking shealds for knee caps
Is your toilet custom made with a Ninja blender blade when you flush ? 😂
@@jestehr350 They're called macerator pumps
Just end up painting the bathroom walls in crap
He just poops in the sink and flips the switch.
Chris Wyszkowski too much internet for me today...🙄 lmao 😂
Im dying 🤣🤣
Please tell me "Always Be Gaining" is the next t-shirt design on Shawstrength.
Yes they definitely need to do this! Best shit I heard in a while
I was thinking the same thing
Not the Black Blizzard song 😭😭😭
moonlight by unzor hi
Brian is such a humble beast and I love it! Also props to Tyler for being an amazing sport and pushing through even tho it's an ungodly amount of food!
Brian: "Are you gunna eat that plate? No? Good because i'm starving!"
That dude is hilarious. Keep him on your videos. You guys play off each other well.
He’s Brian’s new training partner so we’re going to be seeing a lot more of Tyler :) he’s a great addition to the team. Great chemistry with these guys.
You really have to give it to Tyler for sticking with it the whole time. Brian eats like this on the regular...and that's crazy to fathom when you're that strong
The thing is though when Brian was on this diet he won so many events
well i think part of it was that the events were little different, he mentioned awhile back that the events were transitioning to something like more reps and less weight (cardio, more like when WSM first got started i think). pretty sure he was statically his strongest back then. he was dominating so many events that they had to do something. like for instance, the stones and i believe one year they had a 1600 lb frame carry (heaviest to date) and he was the only one able to complete the run (if im not mistaken)
@@colemcduff52 so because there was a strongest man they had to change the event so someone else had a chance. Instead of being world's strongest man it's now world's athletic strongman
@@colemcduff52 I don think back the strongest man community was strongest than now..... you can argue that the rivalry Big z vs Brian Shaw was amazing but Brian had to change his diet to perform better even with more weights..... one clear example is the deadlift in Brian's first couple of strongest man competitions with a 400 kg deadlift was more than enough and now they need at least between 420 and 440 to get points, also every year the weight of the events goes up at the Arnold classic
Every world title he won was won under nathan payton with the exception of the 2017 arnold
@Hidde de Roos th-cam.com/video/iJcvZIAsTfs/w-d-xo.html
2nd round yoke 1565lb
14:56 look at their knees differences
pretty crazy. brian is built on such a strong frame. pretty funny all the people going on about tyler's 2k calories like it's a shock that he doesn't fit into the one-size-fits-all caloric plan when he's sitting next to a person that perfectly shows how different human beings can be
Tyler looked like he was sitting next to two freeway support columns.
@B Dean he doesn't have size 20 stop making shit up
@@robertwilliams5618 he wears 18 he said it in a Thor video because he was surprised Thor only wears 16.5
@@dustinh1583 yea that not 20 lol
I find it really cool and weird that he eats 2000 calories and not losing/ cutting wight with how big and the amount of muscle he has I thought at least 3000
to be honest recently I cut my diet down from about 4,500 to about 1,800 and to my surprise I haven't lost as much as I thought my body seems to be maintaining weight quite well
I actually don't think it's really as low as 2000. It's surprising how many people don't really know how to count calories in the first place. If he's extremely sedentary, maybe. But he does look pretty big.
Same. I dropped from 4500 to 3500. Down 23 pounds in 7 weeks.
Graeme McNulty you cut those calories WAY too fast dude. You need to reset your maintenance because your metabolism crashed.
It's called PEDs 💊💉
I love this guy he doesn’t stop making jokes and laughing 😂
This dude laugh is so genuine and contagious 😂 I love it
I gained a 100pounds just by watching them eat
Scott Adam shut up
@Scott Adam do u know what a joke is
What did you weigh at different parts of your life: high school, college, first competition?
Good question
He was a little dude in high school and college, weight-wise anyways. He was a basketball player.
Spider Legs to be fair, calling him little is a stretch since i doubt he was any shorter in college lol
Brian was 460+ when he was at his strongest
Spider Legs he was 250+ in high school lol wouldn’t say small weight-wise
Brian Shaw " That was delicious" Good! man this man loves and savors his food.
Tyler "I'm jacked at 240lbs but I only eat 2000 calories" Stickle
Yeah how is that possible
No way is that possible. Those training sessions have to be at least 1000 calories
Craig Bartels could be sensitive to calories
@@alejandrocabrera880 That's...... not how it works. If you eat less calories than you burn, you lose weight, simple as that. If you eat more calories than you burn, it gets more complex, because some people don't metabolize all the calories in their food, so stay thing and kind of...... well shit out their calories.
yeah. 2000 is a pretty normal person without working out....maybee he doesnt count cola and snacks?
Brian: Chálace. Everyone else: Chalice.
Everyone has that one English word they've only read on paper and never heard it pronounced correctly.
Y’all never heard of the pump chalice
I'm 6'2" 235lbs and I eat 3,200 calories on my non-workout days... Closer to 4,000 on workout days.
Tyler is larger than I am, there is no way he only eats 2,000 and maintains his size.
Haha I literally just commented about that haha. If he did, he would be shredded as fuck. I said I would bet on life he doesn't eat 2k calories haha
It’s doubtful, but it is possible. If I remember correctly Obie eats about a third of what Brian and Eddie ate, but Obie is still a bit over 400 pounds
It’s completely possible. First of all he’s almost certainly on PEDs, and a lot of people have crazy slow metabolism’s
@Gorilla SDK your 340 lbs which is obese for your height, ofc your gonna lose weight.
@@nelsitcho Bro you think Eddie broke 1k deadlift thinking it was impossible? You already lost.
Tyler powered through like a champ that’s insane. Trying to lose weight and wishing I had the problem of being too thin cuz my appetite can just keep going if I don’t stop it. But even then, no way I could’ve done this haha
Brian judging Tyler when he says his daily calorie intake is 2000 is hilarious..
2000 for Brian is a snack isn’t it lol
@AuthoritativeNewsSource Exactly what I was thinking
@@staceyhelmore It literally is a snack for him. God! 15000 cals is like a week's food. Maybe more.
The SBJEE I couldn’t even manage half of that I don’t think. Brutal haha
@@staceyhelmore 15K is like 2K + cals daily. So he used eat a whole large family's food daily.
2:45 Chalice is definitely a word.
Chalice: cha-liss
I was dying laughing at him mispronouncing that word!! Haha
Chalice rhymes with phallus.
Thanks for doing this.
BINGO! Lol
Legends say fridges shiver whenever Shaw steps into a room
Natural Hypertrophy I smell a top comment
The legendary fitness commenter
Well he's bigger than them, heavier than them, and can fit more food than them
Great video Brian, I never get sick of watching your eating videos. Glad you found a friend that could keep up with you. I couldn't do that, and I feel I eat a lot, but you are next level shit Bud! Keep up the great work! :)
The day I know I peaked in life is when my "snack" is almost 2,000 calories.
Tyler's definitely got that "what did I get myself into?" Look on his face XD
Fair play to Tyler there I’m impressed. Also confused as to how he’s so big with only 2,000 calories a day!? Unless he’s telling a few fibs there😂. Great work guys💪🏽
Yeah I really struggle to believe he maintains at 2k
But wtf do I know I'm a random on the internet
I mean I assume if he's just going in and staying buff you can maintain muscle at a lower weight so long as you're keeping consistent with burning fats but 2k doesn't seem accurate.
Ryan Barnes if a guy that size maintains at 2000 hes the laziest guy in existence.. he said he weighs 240lbs lol . He should need atleast 3k a day if he moves only a little bit..
I’m just jealous that I don’t make those gains on 2k calories and questioning if I’m training all wrong😂😂
Honestly my first time watching any of these strongmen videos but I'm amazed at the fact that Brian is as goodlooking 3y ago as he is now. Just beautiful
1:45 Fun fact: these two cups are actually bird pools
@TRENZFORGAINZ
Maybe he's like into the fitness scene or something it's almost like he's a bodybuilder
The word Brian was trying to say is chalice (chal-iss).
the chalice from the palace
@@robjohnson4540 you could put a phalus in the chalice in the palace
2:40 "I was thinking like..."
He's gonna tell him!=D
"...goblet."
Dangit!
@@someguyinjeans5273 don't be callous when you put the phallus in the chalice from the palace.
imagine how godly he would look if he went on a slow long term cut.
A (Chalice )or goblet is a footed cup intended to hold a drink. In religious practice, a chalice is often used for drinking during a ceremony or may carry a certain symbolic meaning.