How to get out of bed after

How to get out of bed after abdominal surgery
1. Bend your knees
2. Engage your core
3. Use pillow for support (if needed)
4. Roll to your side
5. Hang feet off bed
6. Push off bed with elbow
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[@chinweubablessing4212]

Thank you mma❤ this is really working for me 😊

[@RF-yc1ik]

Your amazing! Thank you for educating us because I recently had a hysterectomy and was in alot of pain lying down and getting us from my bed! Watching your video helped me alot

[@demetricealshaif7385]

Thank you. Just had groin hernia repair.

[@avastarrmutch]

thank you so much! i didn’t have a c-section but i got my belly pierced and i couldn’t get it if bed!

[@thehipsenior]

This would have helped when I had my ovaries removed. Getting out of bed the first week was a challenge!!

[@user-of1vd3dm7v]

Thanks a million. We need to know the right food to quickly heal the wound after the pins.

[@Rainsea98]

Ty for help had hi surgery in Phillipines and was bed ridden a month I struggle with sitting upright

[@sincereiam]

Thank you. I just had a myomectomy, and I am struggling to get out of bed.

[@AlgorithmQuitRecommendingVids]

Wow! Thanks! This worked for my appendicitis!

[@camilleespy7395]

Does this work if you e had a laparoscopic fibroids removal surgery

[@heidykatheryn8279]

This is really painful in the abdominal area, this is my second day after c section and it’s not way I can do this

[@blacksheepministry]

Haha I couldn't lift my head off the pillow after my c-section The nurse wouldn't even help me.

[@jonesball06]

Can she get out of bed herself after 2 weeks?

[@iamwe7035]

Thank you apendicitis