Hi Sir In this video you said that guys who have already consumed creatine supplement in pure mass programme don't need to consume creatine in this programme. Lean mode is the first programme I have started following and I never consumed creatine before, so should I take creatine first or just start taking what you are recommending in this video. Confused..... please help!!
Guys use coffee in cold or hot water before workout.. it gives u same may be more energy.. but it will not protect u from breaking ur muscles..which can be bad. I use coffee for preworkout... after workout i use protein with glutemine..btw moslty every brand should and does have bcaa as well as glutemine...
MD bhai dhanya ho gaye app...bhai ne apko reply kiya...😐..guru bhai mere comment pe bhi kabhi bata dijiye kuch bhi..gaali bhi chalega. 😁😁 , mai screenshot leke DP rakhunga..😂😂...just kidding sir...I'm a big fan of yours..😙
COMEDY HUB you can take 2 tea spoons of 100% coffee in 200ml water No sugar No milk It works great But make sure coffee is 100% coffee Not chikory blended coffee 👍
sir i love the way u teach us u r doing help for us like a gifted tainer nobody will teach us without fee in india ... i get transformed in 3mnth with ur inspiration nd ur all videos thanks guru mann ur the best trainer in the world....love u....
Hi Sir In this video you said that guys who have already consumed creatine supplement in pure mass programme don't need to consume creatine in this programme. Lean mode is the first programme I have started following and I never consumed creatine before, so should I take creatine first or just start taking what you are recommending in this video. Confused..... please help!!
4500 =750 gm amway protien price .. but iski jagah agrr 4500 ki 4.4 lb ki mil jati h to voh jada best h .. or uske saath 1000-1500 ka bcaa .. bss km se km 2 month to chle gi or amway ki to 1 month bhi mushkil se chlti h 😂😂
SIR PLZ ISKI VEDIO MEKO JLDI CHAHIYE BECAUSE MAI PURI DUNIYA KI BAT KRU APSE BETTER ISKE BARE ME KOI EXPLAIN KR HI NHI SKTA I AM YOUR BIG FAN FROM 4 YEARS LOG BTATE HAINA YE PRODUCTS KYA HAI ISKE BENIFIT AND SIDE EFFECT BUT KOI ISKI IK IK MIXTURE PLAN K BARE ME NHI BTA SKTA HER PLAN KA WORK KYA HAI IK IK ANGEL WO KIS BASE PE KAM KR RHA HAI IK IK WO BUI BHUT ACCHE TAREEKE SE SO MAAP MEKO BHUT PSUND HO??
Make a video for gym diet plan according to daily eating habits of PUNJAB... and what type or how much daily diet should be consumed while using whey protein
I have been using pre workout drink for a while now. I picked-up Six Star Explosion from walmart. I found it for cheap (less than $14). That thing is strong, too much of jittery-ness and keeps me focused for 2-3 hours even after sufficient workout. I think that would be great who lift lot of weight for long hours or advance training.
hi guruman iam fan of you , iam 49 year hockey coach my problem after practice with players my legs will get pain particularly ankle next day I will not able to walk properly the reason iam not able to identify I do warm-up, after game relax and stretch the muscle kindly advice any strengthening exercises to my legs
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Two genuine advisers in this field.. one is Guru Mann another is Jeet Selal both are explains so gently and clearly.👍
go and check 'all about nutrition'
Yeah but guru mann is better
@@sudanintelligence4541 baccha he vo abhi gurumann ke samne
@@rohanpatel5476 bro don't compare anyone both are good...
You Forgot to tell YATINDER SINGH
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Best line in every Videos
1. Whats up guys this is guru maan
2. take care, over and out
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Health And Fitness
Hi Sir
In this video you said that guys who have already consumed creatine supplement in pure mass programme don't need to consume creatine in this programme. Lean mode is the first programme I have started following and I never consumed creatine before, so should I take creatine first or just start taking what you are recommending in this video.
Confused.....
please help!!
Swaraj Shrma
speed runing k liye c4 explusive energy kesa hai
Bhai running ke liye bcaa le ya whey protei,kon sa achha h,plz reply
Sir jee ap Best Ho0..
Allah Pak apko0 Lambi O0mar Dy.. Sehat Dy.. Kamyab Ho0 Zindagi Mai..
we are lucky to hear you sir...thnx..
U r great sir really m huge fan of yours
Gurumaan sir ki tho baat hi alag hai.. Sabse best fit youtuber..
Guys use coffee in cold or hot water before workout.. it gives u same may be more energy.. but it will not protect u from breaking ur muscles..which can be bad. I use coffee for preworkout... after workout i use protein with glutemine..btw moslty every brand should and does have bcaa as well as glutemine...
can we have coffee pre workout & BCAA while workout ??? is there an side effect if we use both
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@@dreamachiever6418 😂🤣😆🤣
@@dreamachiever6418 na im good bro
Bhai Coffee Toffee Se Kuch Na Hota Hai.
Gud energy like also gud information....aap hi ho jo india ke logo ke liye itna sochte ho...keep it up
Hello,
Just for my knowledge, is it fine taking BCAA during workout as I have flavored BCAA which has different flavor from Pre-workout.
ask me world best engry booster and gain muscle💪 call me 9463910031
Thank you guru man bhaiyo ek no yar
I want your advice
can I use both cvl1000 and whey protien
Ai started my class on yr chaneel and I daily watch yr videos and khnow about all supliments and etc..... Thenx sir....
Pre jym the way to go complete pre workout
Guru Mann you are the best
Finally my wait is over.
Yup
very good...thanks for sugest
Thanks You Guru Man Sir
You welcome
Health And Fitness
MD bhai dhanya ho gaye app...bhai ne apko reply kiya...😐..guru bhai mere comment pe bhi kabhi bata dijiye kuch bhi..gaali bhi chalega.
😁😁 , mai screenshot leke DP rakhunga..😂😂...just kidding sir...I'm a big fan of yours..😙
guruji Namaste....
hi Guru,
How about Amino acid Liquid its a same as BCAA..?
I have tried this but I found qnt pump better. It is a liquid preworkout which really adds to my workout.
Insheallah Oneday I will meet you brother,,,,I just love you.....
great help... cha gaye Guru😊
sir can i only drink black coffee instead of pre workout supplement
yes it works for me,, you should try it
usama syed with milk or without milk
COMEDY HUB you can take 2 tea spoons of 100% coffee in 200ml water
No sugar
No milk
It works great
But make sure coffee is 100% coffee
Not chikory blended coffee 👍
Reduce sperm counts
Trri shakl he coffe jasi ha
Sir i really like ur video... thx ayese videos upload karne k liye
" Hemo rage " how is it sir???
ask me world best engry booster and gain muscle💪 call me 9463910031
sir i love the way u teach us u r doing help for us like a gifted tainer nobody will teach us without fee in india ... i get transformed in 3mnth with ur inspiration nd ur all videos thanks guru mann ur the best trainer in the world....love u....
Great video like always so informative , but that intro horn music tho 0_0
bernard mishra that horn really 😂😂😂😂
Thanks sir, no one explain the way u explained..you are the best
You welcome
hello sir aap any US. brand recommend q karte h??
Kamal Sidhu 🤣
ok bro
nice one cmnt
Hi Sir
In this video you said that guys who have already consumed creatine supplement in pure mass programme don't need to consume creatine in this programme. Lean mode is the first programme I have started following and I never consumed creatine before, so should I take creatine first or just start taking what you are recommending in this video.
Confused.....
please help!!
Sir mane abhi tak koi genar ya saplimant nhi liya or gym m jata hu to m bcaa le sakta hu
Swaraj Shrma jub tumhein pata hay ke wo reply nahi karay ga to saalo time kyon ziah kerte ho
No need to use creatine for lean mode.
Simple, clear and to the point..
can i boiled eggs at night for Morning Pre work out meal.
Ziya Ansari yes sir he told in one video
Ziya Ansari dude.. more than protein, you need carbs before a workout.. that's the fuel for your body.. not protein..
White boiled eggs should be after workout. But in the morning pre work out i wont recamend..
Thank You Guru Mann
Fore arm exercises no video
mithun palai 😂😂😂
Edit: He asked for both hands.
Haha... guru himself has bad forearms
Sir , u r the best.
Gurumann lovers like pls
too good guru ji
Thanks
Par BCAA mehengi hai.😔
try amway Xs wher ptotein... it contains everythng.. bcaa and everythng... in 5000 only
protein
4500 =750 gm amway protien price .. but iski jagah agrr 4500 ki 4.4 lb ki mil jati h to voh jada best h .. or uske saath 1000-1500 ka bcaa .. bss km se km 2 month to chle gi or amway ki to 1 month bhi mushkil se chlti h 😂😂
parveen kumar bewkoof aadmi har whey protein main hote hai amino but hum whey workout ke baax use karte hai pehle ni
Nutrabay par liv healthy ka offer chal raha hai.u can check there oru can ask me
Very nice information sir
can a buy suppliment with amazon? amazon is a online shopping side
dipanshu kunwer yes
No.Get it from Neulife store
Get from nutrabay or neulife
Pigi is best
GM always like ur videos, ur every video is useful
3:55 SUBTITLE TEXT HERE lol
NYC big bro Mai v yhi product supplement use kr RHA hu😘😘
really love you coach really people takes money for all you doing "really a big a thanks"
Love you Guru Mann, m a big fan of yours
Awesome Bodybuilding Channel.......Very Nice Explanations
Thanks
thank u
thnqu so much sir grt work...
Thank you Guru mann sir for your guidence
Thank you so much guru ji for this vedeo.
what is gatorade ??
can we replace ot with glucon-d
Just a friendly advice,you dont need to cycle creatine,you can use it for any period of time you want.
U r best sir....
great video. I was curious to if mixing pre workout and Bcaa were bad
sir i like ur all programme video
Sir I love you you are doing very good.... I'll post a pre and post picture of mine.. I have got insane result.. All because of you..
salute to u sir
Bhai sath main creatine bhi add kr skta hai kya pls reply 🙏🏼
thanks a lot sir for providing us so useful knowledge..
Hello sir is it good to drink green tea before gym work out?
Sir, please send a link of this suppliment for baying , please sir
I have world best pre workout supplement if you want to buy Whatsapp me 7404391282
thank you,,,very nice sir
Sir g joints Ko lekr ek video kare jisse SAB logo ke joints healthy rahe...
Thank you Sir
Thanks dear
another helpful video,
Thanks
thank you so much sir your are Aewsome
diabetic bodybuilders ke liye kuch suggest kijiye , becoz diabetic sugar zayda nahi le sakte aur hamesha sugar high hone ka khatara rahta hai ...
I like ur every show
Im a lean guy please and i workout in morning please make a proper diet chart its a request diet se leke supplement tak..
Thank you so much, sir, for ur information. I am a big fan of u and I desperately follow you specially ur diet plans.
sir mai aapka bahut bada fain hu, & apke sare so ko mai Dekhta a raha hu , mujhe aapka so bahut pasan hai,
ask me world best engry booster and gain muscle💪 call me 9463910031
Running subha or gym samm me kr skte he kya
very helpful videos
Sir ' Beginners can take it....
Thanks Mann Sir
You are great sir love u.....👍👍😍🤗
SIR PLZ ISKI VEDIO MEKO JLDI CHAHIYE BECAUSE MAI PURI DUNIYA KI BAT KRU APSE BETTER ISKE BARE ME KOI EXPLAIN KR HI NHI SKTA I AM YOUR BIG FAN FROM 4 YEARS LOG BTATE HAINA YE PRODUCTS KYA HAI ISKE BENIFIT AND SIDE EFFECT BUT KOI ISKI IK IK MIXTURE PLAN K BARE ME NHI BTA SKTA HER PLAN KA WORK KYA HAI IK IK ANGEL WO KIS BASE PE KAM KR RHA HAI IK IK WO BUI BHUT ACCHE TAREEKE SE SO MAAP MEKO BHUT PSUND HO??
Make a video for gym diet plan according to daily eating habits of PUNJAB... and what type or how much daily diet should be consumed while using whey protein
sir U r great one in world
Sir Ji Pls Ye Bataiye Ki Army Running ke liye Kon SA Best Hai Fast Running ke liye Plz Sir Bataiye
video ki starting sahiiiiii 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Nice Informative videos Mr.Mann.....i started working your videos and have gain alot.thanks alot
Isko preworkout lene k bad isolate whey protein le sakte h bro
I have been using pre workout drink for a while now. I picked-up Six Star Explosion from walmart. I found it for cheap (less than $14). That thing is strong, too much of jittery-ness and keeps me focused for 2-3 hours even after sufficient workout. I think that would be great who lift lot of weight for long hours or advance training.
Bhai thanks for video
Its quality information....
thanks to post for this video
Hi Guru, which program I should follow to loose belly fat and gain muscle, please guide me
hi guruman iam fan of you , iam 49 year hockey coach my problem after practice with players my legs will get pain particularly ankle next day I will not able to walk properly the reason iam not able to identify I do warm-up, after game relax and stretch the muscle kindly advice any strengthening exercises to my legs
preworkout increase my stamina for running
Can we add black coffee with creatine ethyl ester 2gm+black coffee
When should i take the amino acid Tabs ??? Which time is the best time ?? And how many should i consume per day??
very nice ,informative video
Bhai whey protein mai Bcaa add kar sak tay hai kya
Thanks sir
Guru sir every product are Reviews
please give perfect age to Use these
Thanks bhai