This is what makes the podcast so great everyone one of the guests really opens up. They tell their truths and their darkest pain but saying that I felt Laura vandervoort didn't quite open up. I don't know about anyone but I felt like she was guarded not quite revealing anything. I felt Michael was prodding her with each step and even then she revealed nothing like who did you not get on with on the set that cause you to walk out, how was feeling etc,
This man just vocalized perfectly the feeling of depression. Most people think it's sadness. It's not. It's hopelessness. It's the inability to experience joy. It's loss of purpose.
You’ve described depression so well. Thank you for your comment.♥️ I’ve suffered from extremely debilitating, suicidal depression my entire adult life, and no one understands it because I don’t know a single person that even has any kind of depression. It’s been very lonely and miserable, and the worst part of it is I have no ability whatsoever to feel any kind of joy, nor matter what I do or the circumstances I’m in. I’m basically trapped in a living hell, and the torment is indescribable and I wouldn’t wish it on my worst enemy. I wish I was never born so I’m not put on earth just to suffer endlessly. It’s not fair…I didn’t ask for this.🥺
As a psych nurse, I absolutely love and salute Alan for talking so openly about his mental health. These are the conversations that need to be normalized in our society. I've worked in psychiatry for 30+ yrs and unfortunately I still see very little movement of the needle regarding stigma. We have to do better and the value of talking with each other about our mental health and care of it is immeasurable. The fact that Alan is using his voice to amplify this message is very much appreciated. With regard to US healthcare, it's an even larger issue, as we throw billions upon billions into healthcare annually, which would suggest its importance in this country. What's prioritized is actually the money generated from it. The system will remain broken as long as profit continues to be more important than human health in the industry.
My dad took his own life in 2012, no note,nothing. Being open about what happened and talking about it and forgiveness really saved me, props to alan for being open about his issues
"My identity identity is no longer my career or work; my identity is something far more palatable, like serving others." Game-changing spiritual paradigm shift right there. Thank you Michael and Alan for this beautiful, powerful, entertaining, enlightening, and fun interview!
Come as a Jack Reacher fan; stay for the most articulated and relatable mental health discussion you'll ever hear. Thank you, Michael and Alan, for this. Inspired discussion.
yea.....that got it right this time... i was on board immediately just based on his physical size and demeanor (right there alone p[ut it above the movies) ... also was clear he did his homework,read all the books and took it seriously..... and again hearing that; found myself reluctantly (like most things too good to be true) setting my self up for potential disappointment.... then..i watched the first episode. THEN II COULDNT STOP AND watched the rest of them ....HE FUC=**ING NAILED IT! Brings to mind downey JR. as Ironman....thats liike, unicorn rare kind of perfect casting.... even in this crazy world we are living in, when the universe puts it together, whether you are invested in it or or not... ...out of no where, miraculously you actually get to witness magic... Mr. Ritchson, thank you for utterly tearing Reacher right out of the pages (and my imagaination) and bringing one of my all time favorite characters to life! I am grateful
@@kermitofsin8283 perfect comment. I don't like people shting on Tom Cruise's Reacher because he is an amazing actor, but his body just didn't fit the character. I'm a skinny 5'10 guy no matter how well i acted i could never be the Reacher we all know and only the real ones know fr
Interviews like this make the ones on talk shows seem so shallow in comparison. Of course we all know Alan Ritchson as an amazing actor, but that is only a small part of his identity. What makes this interview so special is that here is a guy who is on Cloud 9 reveal his inner struggles, his journey to get to where he is today. That is something almost everyone can relate to. So thank you Alan; you're a real one and you've inspired so many others to better versions of themselves.
I wonder about the timing of the release of the interview in relation to the release date of Reacher. I am glad to hear some candid conversations. I hope Alan gets to find the work life balance.
I definitely like this interview. Also, they used to work together in Smallville. I remember Alan from there. Maybe because they have a history together, everything just flowed naturally.
@@matty4natty Thank you so much for this it is not often that you have such an intro perspective man reveal himself so humbly it brings light to us all
Man this dude is a lot cooler then I thought he would be, what confidence and breaking the ice, dude is just himself and doesn't give a fuck, that narcissist in him and balancing it by being aware of it and humbling himself is so hilarious and so human of him.
A genuine empathic individual. Really like this guy and am so glad he speaks openly about mental health. The stigma is awful and it is so unfair. No one would say such things about a cancer diagnosis or autoummune condition. People don't treat people with mental health issues with same level of decency and respect. Telling a depressed person to "snap out of it," is insulting and cruel. You wouldn't tell person who has a heart attack to just smile and think happy thoughts. Riduculous. This actor is terrific and I'm watching Reacher now. It's excellent.
Couldn't agree more. Not going to lie....been facing a dark time myself, call it a mid-life crisis with alot of negative events that have occurred with such a lack of motivation.....Alan, your story hit me hard...as I lay in my bed...not wanting to get up...knowing I need to get up, work out and not knowing how. Your story literally gave me a blueprint of small steps to get the he'll up! Thank you from the bottom of my heart. It has been over a year of HELL and have no idea what my purpose is right now BUT I know I will look back on this year and tell the story of how I overcame really tough times. Faith is also everything...I truely believe things happen for a reason, even though we might not understand it at the time. I am SO glad that you have found your beautiful purpose for yourself for the world. God Bless you! BTW--sharing this video to my husband of 13 years....I am positive he is bi-polar....your story, mind and personality is so much like him it's insane. He is an open book with no filter, but has a heart of gold 💛. Loved Reacher 1 and had no clue of your life and story...can't wait to see Reacher 2 and all your other films. Your an inspiration, Alan. Keep being you ❤.
When Alan Ritchson spoke about his depression, suicide, and bipolar diagnosis…I wept. Many of these issues were things I had to learn about myself along the way, and it’s a hard thing to go through. I’m glad he found help, and it reminded me that I did the right thing ultimately by finding help. I was lucky to have my wife to help me understand what it was that I was feeling, and to help me find better ways to express myself & take care of my mental health. Thank you, Michael Rosenbaum, for having Alan Ritchson on the show, and for having this discussion. Thank you so much.
Alan Ritchson is born to play Jack Reacher. He nailed it. Hope we going to see him at least more 6 - 7 season in Reacher. Amazing adaptation to Killing Floor
I totally agree. Why settle for 6-7 seasons if he can and will love to do 10 or more as long as the showrunners stay true to the source material and keep everyone happy in the Reacher production team? Alan is 37 compared to Tom Cruise when he did Mission: Impossible at 34 years old in 1996 and he's doing the seventh film at 59 years old, and Lee Child's first Jack Reacher novel came out in 1997. We all best buckle in for more of Alan's portrayal of Reacher for many years to come.
@@noeltobitdelafuente5743 i will be glad to see more 26 season dont get me wrong... but its gonna be difficult... so if they made at least 6 - 7 seasons...i can die happy :D
@@dr.wolfstar1765 stupid for you... I never watched blue mountain state because for me the show was really stupid but that is my opinion.... and his character Thad...is stupid and memorable from dumb college bums
@@noeltobitdelafuente5743 Alan might be up for it but his body might not be. He got injured a couple of times and this is just the first season, and he's about the same age Chris Evan's was when he retired from Captain America, as it's an enormous amount of work to look that enormous for the camera.
I think it’s important for people to know that a guy this beautiful and successful can have these sorts of problems. Life isn’t easy for anyone. It’s cool of him to share this.
Yessss! Alan is not only a talented actor, but a phenomenal human being. I love how he uses his platform for positivity. Was lucky enough to work around him at Mountaineer Comicon and will forever be a fan of his. 💙 He is genuinely a good person. Happy Tuesday!!!
Seen some of his work before was able to binge watch the show and cant wait to see how things go for season 2 later. be cool to by chance meet him in person later if able to attend a con he at by chance in future.
He really asked a question there at the beginning and patiently listened, didn't he Michelle? And got a LOT of important information about someone else. That was really impressive. He does seem very cool.
Alan well and truly deserves this success. Just binged all of 'Reacher' and loved it. All the best with future projects Alan. Thanks for another great episode Michael.
So much respect for Alan. He is the man that you never judge a book by his cover. Just a gentle giant with the same problems we all have. That's that cover that the celebrity status puts over our faces. We are all emotional people.
I rarely encounter such open, honest, dynamic, and destigmatizing dialogue around mental health crises. As a psychologist Im always hoping for more of this and I’m so grateful to and for Alan and Michael for creating the space for such meaningful connection. Thank you.
This was an amazing discussion because my older brother is bipolar and tragically I just lost my cousin to suicide and forgive me if I sound insensitive but hearing Alan Ritchson description of his mind set when he was about to commit suicide, really helped me get an idea of probably how my cousin was feeling. Thank You, and so glad you were able to get help
sorry friend. :(. Rest In Peace. Don't be afraid to reach out to therapists, psychiatrists (only a little bit... for ADHD etc, maybe some other stuff, careful with meds). Love... and be loved.
Alan, I'm sure sorry to hear of the bipolar battle you've endured, but maybe it can help me better assist a bipolar friend who's also had suicidal thoughts. I was surprised Lamotrigine helps with bipolar; I take it for stress seizures. But I love that you know our Lord; your scripture based insights also encourage me! May He continue to bless you with Reacher; I'm looking forward to seeing more of it!
As a bipolar dude who didn’t get diagnosed until my mid thirties, with many damage paths in the mirror, I can’t thank you and Mr Richson enough for such a deep discussion about the subject and some of the struggles it involves. I needed to hear this exactly at this time, thank goodness I listened through!
When I read the reacher books my mind built up a character just like Alan. Not just the physical look, but the facial expressions, pauses in his speech, the million mile stare down… So amazing to watch a character come to life.
Im just a random fella from Ireland and I've always been a big Smallville fan but I have suffered with very bad anxiety for at least 10 years of my life. Hearing Michael talk about so openly in his podcasts is is amazing. Its hard to describe properly but thanks for not making me feel as alone as I thought I did.
Love the discussion about depression starting at 21:00. Being this vulnerable while being authentic and genuine about something so private on a video podcast is absolutely INCREDIBLE. Thank you for sharing, Alan. I appreciate you.
This hits so close to home. I struggle still with anxiety and depression and some days I don't want to be here. The open conversation around this subject has helped me face this.
Listened this morning and just want to say thanks to Alan for being so open and honest (and Michael for being a great host to facilitate the conversation). A close family member of mine has bipolar disorder so its interesting to hear how he's researched it and is finding positives in his condition. Reacher is so great - perfect imagining of the books- and I'm so pleased its been announced for a second series.
REACHER Season 1 was some of the best television I have ever seen. It's perfect. Amazing actors, story & so much awesome! It's right there with TRUE DETECTIVE season 1 & FARGO season 2 for me. Perfect television.
So I was interested in the interview after watching Reacher and can't believe the conversation you both have. I have suffered from depression and anxiety for more than half my life and coming up to 43 and at times didn't think I would ever make it to this age. Thank you so much for letting me listen in to this when you see others going through something similar reminds us we are not alone and the only ones, there is hope and there will be better days.
Hey Phil. Just wanted to say I hope you’re having better days,and get through whatever comes your way. Do you know why you’re depressed? I was diagnosed with BP about 20 years ago. Once I found out why I was depressed, life got so much better. I’ve been depressed from 12 to my 40s,but I’m doing really well right now with the proper meds. I had to get sober first,but I remembered what “they” did to me. I was violated by multiple people at one time(Gg Roped),and one day it all came rushing back. I was 5, and my trust in a caretaker was broken. I think I shut it out my mind because it was too violent to handle, plus someone I trusted handed me over. I’m so glad everyone that I could remember was dead,but I told my mom and she believed me. That helped a lot,but maybe there’s something you can’t remember. I can’t see myself ever wanting to hurt myself again, but I had a forgiveness process to go through. I’ve been to the highest high,and then down to the lowest low. Over and over,and it wasn’t even my fault. I hope your doing ok,and get better. I’m glad you shared Phil. That helps as well. Good luck buddy. Many blessings and peace ✌️
Big fan of Reacher and Ritchson but his candid story about mental health was inspirational! We need more people like him as role models to destigmatise human flaws and to acknowledge we are ok as we are and it's not a bad thing we aren't perfect.
Alan was PHENOMENAL in BMS and I am so glad he got such a good role. I read the Lee Child book when I was around 13 on recommendation from my dad and I'm now 25 and I am so glad they did a series that actually does the book justice. Alan pulled it of great and the writing was also superb, I binged it in one sitting. Can't wait for a second season
This is one of the most powerful podcasts I’ve ever seen. Probably the most powerful. I teared up as Alan spoke about the mindset of someone ready to end their life with the belief that everyone will be better off without you around messing up their lives. I sat in awe as Alan describes diving into theology and successfully grasping the idea of “other-centeredness,” of the selflessness of love and eternal fulfillment of giving instead of gaining. His story gives me hope that I can get out of this dark place I’ve been trapped in. Thank you guys for putting this out. ❤
1 of the 200 million right here. Literally read through the series like 3 times. Alan is great as Reacher. Truly great seeing him have this success. Much deserved.
Amazing conversation. As someone who suffers from depression and suicidal thoughts this interview really hit home. I came because I love Alan Ritchson but found a truly enlightening interview. Thank you!
At 54:30 is he says one time he was coming off of a comedy and was expecting more roles and didn’t get them. He must be talking about Blue Mountain State. If so, I agree 100%! He was incredible. His character, Thad, was hilarious and amazing. I was so surprised he wasn’t just bombarded with offers for roles after that. I’ve watched Reacher on Prime Video and loved it. Very true to the books. So glad he got this chance. Great guy and great talent!
Chazz Reinhold "At 54:30 is he says one time he was coming off of a comedy..." Thank you for the insight👍🏻. I didn't remember him from Smallville or Titans(getting senile, lol) and had not been a viewer of BMS, but I will be checking BMS on Amazon Prime. Watching him in Reacher, I thought , at times, there was this sneaky😃, understated sense of humor, coming from such a big man playing such a bad assed character. Maybe producers were not smart enough to find and offer other roles to him after BMS. Maybe it all worked out. Reacher was waiting for him. That's my story and I'm sticking to it, lol.
Thanks for this discussion with Alan on depression. It is humbling to know someone who is the picture of male ideal, has similar issues that I do. I subscribed because of this episode.
I didn't know what to expect from Alan after only seeing him in the Reacher series. But I was pleasantly surprised he seems like a genuinely good guy that's smart on top of a mountain of muscle.
Lex and Aquaman!! This is going to be an amazing one!!! So excited to watch this!! Thank you for getting Alan Ritchson on the podcast. Can’t wait to hear what stories he will share. Hope you have an awesome week Michael ❤️ Happy Tuesday ^_^ 💙 Also happy one year anniversary of “Best Days” ☀️☀️☀️❤️🎵
Geez, so many things he's talking about speaks to me... I like Advil more than candy, and I'm a fat guy, plus I have HBP (fat guy) - I'm tired ALL THE TIME. I've also got the depression, possibly bi-polar I'm switching doctors. Such a helpful conversation.
I am so impressed and proud of Alan for sharing that with us, i think that the more people are honest about their own journey with mental health it will open up the door for more people to get help
Veronica here. Absolutely loved Reacher. This interview was fabulous. Thank Alan for being so open. My family has had bipolar and this was a great discussion. God Bless you and your family
Wow! Not what I expected at all. I've been a huge Reacher fan for decades. I'm an even bigger Alan fan. What a solid dude. Good for him to be so translucent and incredibly honest.
He was so good in Reacher, and smallville but this is so brave to say all this , just shows we all have problems no matter how good someones life looks from the outside, we just don't what they are dealing with and should be kind to everyone ❤️
Wow, just wow. THIS is the MOST honest conversation and spiritual awakening that I’ve witnessed and I’m soooo thankful for coming across this. Thank Alan, thank you.
The way I handle depression, anxiety, and midlife crisisis by being a really good uncle. Having kids makes you feel like you have a purpose in life and it makes dying less scary. Because in the back of your mind you know you’re leaving something behind and you will be missed by family makes it much more satisfying. So when your nephews and your nieces love you to bits and say that you are their hero you know you’re leaving something behind that’s something pure. It makes me feel like a super Saiyan.
While I remember depression since I was 5ish, it tumbled worse after having miscarriages (5+) I'm an only child so O have no biological nieces or nephews. I have cousins with children. One cousin I avoid because her two oldest are the same age my first two children would have been. I use writing to help because it's something I control
I was the fun uncle to my niece. We were like best friends and used to watch shows like Smallville, X-men and Xena together, play video games at home, go to the arcade and explore state parks. It was a great decade long experience, but now that she's in her 20s, she never talks to me. About five years ago, she moved away after finding a female partner online and never even told me. It's sad how people can shut you out. She doesn't talk to her mother either unless she needs a loan. It's super hurtful.
The way he talks about his suicide attempt… my heart broke for him, because I was in that same state once. I’m glad he got himself out of the dark and drove forward.
Everyone in the world experiences depression and cynicism. But at the end of the day our narcissm and dominance takes over "Asim Ahmad". Do not be fooled.
I got injured and have had multiple surgeries and I haven't been the same since. I had to give you my job, home, and move in with my folks and literally start over. The depression can be crippling just like Allen said. Thankyou for being so open.
thank you to both Alan and Michael for this one. Like 99 percent of others, i only know you both from your roles, but you're actually amazing human beings. This was very cool and interesting to watch.
11:28 I kind of came to this realization myself lately. I finally took a week off and spent quality time with my family, and I found my creative side easier to access. It’s been something I have been struggling with for years. Now, something that I once had no problem accessing, is now like trying to dig through concrete with a garden shovel, but when I took time off to breathe, I found my creative ideas flowed so much better.
Hi Michael, Ive struggled with depression for a long time now and watching your podcasts really helps me deal with my own problems because I dont feel as lonely, hearing you talk about the importancy of rest and relaxation actually makes me feel better :) Btw you played the best Lex Luthor hands down!
Really only know of Alan from BMS. This podcast was incredible. Absolutely incredible. Never thought the crazy jock frat dude was played by such a humble and open person.
This was an enjoyable, educational, and a much needed discussion for viewers to take in. Thank you for making this experience happen. Alan, thank you for sharing.
wow Alan really explains so well wjat so many of us can go though, im 62 and been though a very simlar feelings and thoughts in my mid 30s, now every day im happy to just wake up.
I've loved him since Smallville. I just finished Reacher the other day and I want more please! Soooooooooo freaking good! I hope the people who didn't like the TC movies give this a shot. It's funny, scary, and Alan hit it out of the park. The supporting cast are really good too.
Was excited that Alan was playing Reacher but after watching this...Amazing actor and human being... God bless him and u for presenting this to us... 🙏🏼💯
This was such a great episode, so glad Alan can talk about all of this so openly, he helps so many others by doing it ^^ Please have him back in the future
I binged Reacher a couple of weeks back. Thought it was great. An hour or so ago I was browsing TH-cam and came across this interview and have all of a sudden had my realty turned upside down. I'm going on 52 and have been going through so much of the same of what Alan was going through and have still to this day have had so many days of wanting to throw in the towel. Alan and his honesty and willingness to share his experience has just helped connect so many dots for me. Thanks Alan, I now have so hope for the future and am going to be looking into talking to a professional about Bipolar and also looking into Testosterone therapy seeing I have been living on Advil daily working in the Tree Service industry and wasn't aware just how bad it destroyed Testosterone levels. God bless you, your family and future..
I wish I would have known about Alan before Reacher. I love the series and now that I’ve heard Alan’s story this dude is a real inspiration and a hero. You’re awesome Alan. Thank you for all your hard work and everyone else’s that made Reacher happen. Can’t wait for the next story. Much love from South Texas.🤙🏼🖤
Good grief, the strength of that man. To be so soul searingly honest about something so raw and dark...it genuinely floored me. Bless you, Alan for having the courage to share your heart with us all. I hope that your strength inspires others to face their darkness and see that it is possible to live with it and maybe eventually overcome it.
Came here because I love Reacher but left with an extremely important message. I’ve been struggling with drug addiction and to hear that even a guy who appears so well put together also has personal demons makes me realize that we all have our personal struggles. This gave me hope. And hope doesn’t matter to a guy like me until I become hopeless so thank you for this. I’ll be back
When he said that piece about the kids. That hit me. I never felt pressure in life like i did when my kids came. He describes it perfectly, took the words straight from my heart.
Rosey, I've been asking forever for him, thank you for getting Alan. I just knew you two will hit it off becuse of how open he is. I'm so proud of Reacher, he knocked it out of the park!
Went back to find this one after listening to the recent interview with Ritchson, which was my first time tuning into the show. Love this podcast program and can’t wait to see/hear more! Reacher rocks too!!!
What an absolutely amazing interview of a totally amazing dude. This was so genuine... I don't even know. Thank you to you all and, yes, I 1000% hope Alan's new show is THE biggest show ever. Nothing but love. Wow.
I want to thank Alan and Mike for this episode. I was/am going through things very similar to Alan but never knew what to call it or how to describe but after watching this I decided to get tested and found out I am Bipolar as well. Its been a huge step forward for me so thank you both.
Omg when he talks about hanging himself I literally burst into tears. God bless you Alan, I never knew this happened to you and I am so glad you’re still here. ❤️
Was watching the most recent podcast with Alan, and I was like I need to watch this one. I’ve watched many Inside Of yous and Alan is my in top 5 guests. Super humble, relatable and real. Thanks Michael for giving these videos because they are raw and feel so real with almost all guests I’ve watched
What an incredible interview. There is so much here to unpack. I watched Reacher right after I watched the podcast. never read any of the books nor did I see the movie but i am an instant fan.
If been watching Alan since the blue mountain state days and I'm a huge fan its so good to see him doing so well reacher is an amazing show and Alan deserves nothing but praise for everything he does he's a genuine awesome guy
That part about Having children now & better know who you are, because you can't afford to find out anymore...That hit me hard. That just broke my mind. I'm going through the same thing but I didn't know it until now.
Same man. I was never huge about having kids but its not something you can really compromise in a relationship. So a few years into our marriage, we had our first son. I love my son and adore him and I don't think I could ever live without him. But there are moments where I day dream and wonder living an alternate reality where I stayed single. Hang in there man. It's perfectly okay to doubt yourself, or think "this isn't where I thought I'd be today". Just remember being a parent doesn't define who you are. It's only a = part of yourself. You don't have to become a perfect person all of a sudden. You're still you. Best of luck!
First time watching thanks to Alan, but left so fulfilled. Such a humble and wholesome show with such open and honest conversations. Thank you for this perspective on life.
I came here as a Reacher fan, but this has been the best discussion on bipolar and depression I've ever heard, thank you Alan, truly.
As a fellow reacher fan, Alan and Amazon have done a phenomenal job so far! Leagues above the movie by Reachers mini-me.
imagine how it sounds to the BMS fans... our Thad has grown so much. Namaste
This is what makes the podcast so great everyone one of the guests really opens up. They tell their truths and their darkest pain but saying that I felt Laura vandervoort didn't quite open up. I don't know about anyone but I felt like she was guarded not quite revealing anything. I felt Michael was prodding her with each step and even then she revealed nothing like who did you not get on with on the set that cause you to walk out, how was feeling etc,
"a Reacher fan"
That's not a thing.
you rock. thanks. please subscribe and keep supporting the pod. rosenbaum
This man just vocalized perfectly the feeling of depression. Most people think it's sadness. It's not. It's hopelessness. It's the inability to experience joy. It's loss of purpose.
@@KyokujiFGChow did you get it to leave?
And Jesus Christ is the answer
@@KyokujiFGCcurrently in the middle of it please send prayers for anyone struggling like me and people like you in your past
@@shanejones810 Jesus Christ its Jason Bourne
You’ve described depression so well. Thank you for your comment.♥️ I’ve suffered from extremely debilitating, suicidal depression my entire adult life, and no one understands it because I don’t know a single person that even has any kind of depression. It’s been very lonely and miserable, and the worst part of it is I have no ability whatsoever to feel any kind of joy, nor matter what I do or the circumstances I’m in. I’m basically trapped in a living hell, and the torment is indescribable and I wouldn’t wish it on my worst enemy. I wish I was never born so I’m not put on earth just to suffer endlessly. It’s not fair…I didn’t ask for this.🥺
As a psych nurse, I absolutely love and salute Alan for talking so openly about his mental health. These are the conversations that need to be normalized in our society. I've worked in psychiatry for 30+ yrs and unfortunately I still see very little movement of the needle regarding stigma. We have to do better and the value of talking with each other about our mental health and care of it is immeasurable. The fact that Alan is using his voice to amplify this message is very much appreciated.
With regard to US healthcare, it's an even larger issue, as we throw billions upon billions into healthcare annually, which would suggest its importance in this country. What's prioritized is actually the money generated from it. The system will remain broken as long as profit continues to be more important than human health in the industry.
My dad took his own life in 2012, no note,nothing. Being open about what happened and talking about it and forgiveness really saved me, props to alan for being open about his issues
🙏🏾🙏🏾🙏🏾
I’m so sorry for your loss.
Alan Ritchson is literally the ubermensch, handsome, fit, talented, intelligent, empathetic, and sense of humor. WOW!
"My identity identity is no longer my career or work; my identity is something far more palatable, like serving others." Game-changing spiritual paradigm shift right there. Thank you Michael and Alan for this beautiful, powerful, entertaining, enlightening, and fun interview!
Come as a Jack Reacher fan; stay for the most articulated and relatable mental health discussion you'll ever hear. Thank you, Michael and Alan, for this. Inspired discussion.
Alan is the perfect Reacher. They finally did justice to the books
He'd be a great lead for an adaptation for Masters of The Universe.
yea.....that got it right this time... i was on board immediately just based on his physical size and demeanor (right there alone p[ut it above the movies) ... also was clear he did his homework,read all the books and took it seriously..... and again hearing that; found myself reluctantly (like most things too good to be true) setting my self up for potential disappointment.... then..i watched the first episode. THEN II COULDNT STOP AND watched the rest of them ....HE FUC=**ING NAILED IT!
Brings to mind downey JR. as Ironman....thats liike, unicorn rare kind of perfect casting....
even in this crazy world we are living in, when the universe puts it together, whether you are invested in it or or not... ...out of no where, miraculously you actually get to witness magic...
Mr. Ritchson, thank you for utterly tearing Reacher right out of the pages (and my imagaination) and bringing one of my all time favorite characters to life! I am grateful
Tom Cruise acted exactly like Reacher does in the books, but Alan both acts and looks like him.
I couldn't agree more.
@@kermitofsin8283 perfect comment. I don't like people shting on Tom Cruise's Reacher because he is an amazing actor, but his body just didn't fit the character. I'm a skinny 5'10 guy no matter how well i acted i could never be the Reacher we all know and only the real ones know fr
Interviews like this make the ones on talk shows seem so shallow in comparison. Of course we all know Alan Ritchson as an amazing actor, but that is only a small part of his identity. What makes this interview so special is that here is a guy who is on Cloud 9 reveal his inner struggles, his journey to get to where he is today. That is something almost everyone can relate to. So thank you Alan; you're a real one and you've inspired so many others to better versions of themselves.
@ OCN YOURA6 - 👏❤️💐
Michael, out of all the promo Alan Richardson has done for this series, yours was by far the best interview. Congratulations!
Totally agree 👍 outstanding discussion
I wonder about the timing of the release of the interview in relation to the release date of Reacher. I am glad to hear some candid conversations. I hope Alan gets to find the work life balance.
I definitely like this interview. Also, they used to work together in Smallville. I remember Alan from there. Maybe because they have a history together, everything just flowed naturally.
@@matty4natty Thank you so much for this it is not often that you have such an intro perspective man reveal himself so humbly it brings light to us all
@@bolindesigns2032 you are so welcome 🙏
Man this dude is a lot cooler then I thought he would be, what confidence and breaking the ice, dude is just himself and doesn't give a fuck, that narcissist in him and balancing it by being aware of it and humbling himself is so hilarious and so human of him.
He's a no BS and ''don't give a f*ck'' kind of guy - just like his character Jack Reacher 👌
A genuine empathic individual. Really like this guy and am so glad he speaks openly about mental health. The stigma is awful and it is so unfair. No one would say such things about a cancer diagnosis or autoummune condition. People don't treat people with mental health issues with same level of decency and respect. Telling a depressed person to "snap out of it," is insulting and cruel. You wouldn't tell person who has a heart attack to just smile and think happy thoughts. Riduculous. This actor is terrific and I'm watching Reacher now. It's excellent.
Couldn't agree more. Not going to lie....been facing a dark time myself, call it a mid-life crisis with alot of negative events that have occurred with such a lack of motivation.....Alan, your story hit me hard...as I lay in my bed...not wanting to get up...knowing I need to get up, work out and not knowing how. Your story literally gave me a blueprint of small steps to get the he'll up! Thank you from the bottom of my heart. It has been over a year of HELL and have no idea what my purpose is right now BUT I know I will look back on this year and tell the story of how I overcame really tough times. Faith is also everything...I truely believe things happen for a reason, even though we might not understand it at the time. I am SO glad that you have found your beautiful purpose for yourself for the world. God Bless you! BTW--sharing this video to my husband of 13 years....I am positive he is bi-polar....your story, mind and personality is so much like him it's insane. He is an open book with no filter, but has a heart of gold 💛. Loved Reacher 1 and had no clue of your life and story...can't wait to see Reacher 2 and all your other films. Your an inspiration, Alan. Keep being you ❤.
When Alan Ritchson spoke about his depression, suicide, and bipolar diagnosis…I wept. Many of these issues were things I had to learn about myself along the way, and it’s a hard thing to go through. I’m glad he found help, and it reminded me that I did the right thing ultimately by finding help. I was lucky to have my wife to help me understand what it was that I was feeling, and to help me find better ways to express myself & take care of my mental health. Thank you, Michael Rosenbaum, for having Alan Ritchson on the show, and for having this discussion. Thank you so much.
Alan Ritchson is born to play Jack Reacher. He nailed it.
Hope we going to see him at least more 6 - 7 season in Reacher.
Amazing adaptation to Killing Floor
I totally agree. Why settle for 6-7 seasons if he can and will love to do 10 or more as long as the showrunners stay true to the source material and keep everyone happy in the Reacher production team? Alan is 37 compared to Tom Cruise when he did Mission: Impossible at 34 years old in 1996 and he's doing the seventh film at 59 years old, and Lee Child's first Jack Reacher novel came out in 1997. We all best buckle in for more of Alan's portrayal of Reacher for many years to come.
@@noeltobitdelafuente5743 i will be glad to see more 26 season dont get me wrong... but its gonna be difficult... so if they made at least 6 - 7 seasons...i can die happy :D
So stupid. He was BORN to play Thad Kastle. No one could ever play Thad like him.
@@dr.wolfstar1765 stupid for you... I never watched blue mountain state because for me the show was really stupid but that is my opinion.... and his character Thad...is stupid and memorable from dumb college bums
@@noeltobitdelafuente5743 Alan might be up for it but his body might not be. He got injured a couple of times and this is just the first season, and he's about the same age Chris Evan's was when he retired from Captain America, as it's an enormous amount of work to look that enormous for the camera.
Alan is an incredible man, full of values, he deserves all the success in the world
Im really happy Alan is getting the recognition he deserves. I haven’t seen it all yet but everyone I know is saying it’s fantastic.
It's amazing 👍🏼
I binge watched it all in one day, it feels more like a movie than a TV show
@@indianpavilion I binged watched the whole season of Reacher in one night as well. I was up til 6am watching it. Lol. It was amazing
@@RkoStunna they just renewed the show for a second season
@@indianpavilion Nice that makes me very happy
Oh ya, it's a great show!
I think it’s important for people to know that a guy this beautiful and successful can have these sorts of problems. Life isn’t easy for anyone. It’s cool of him to share this.
Yessss! Alan is not only a talented actor, but a phenomenal human being. I love how he uses his platform for positivity. Was lucky enough to work around him at Mountaineer Comicon and will forever be a fan of his. 💙 He is genuinely a good person. Happy Tuesday!!!
Me too. Such a kind and talented man ❤️
❤️❤️❤️
Seen some of his work before was able to binge watch the show and cant wait to see how things go for season 2 later. be cool to by chance meet him in person later if able to attend a con he at by chance in future.
He really asked a question there at the beginning and patiently listened, didn't he Michelle? And got a LOT of important information about someone else. That was really impressive. He does seem very cool.
Small world that Kristin Crook
Just finished watching this episode. What a lovely guy and so brave to be so open on the show.
Alan well and truly deserves this success.
Just binged all of 'Reacher' and loved it.
All the best with future projects Alan.
Thanks for another great episode Michael.
I binged the whole season in one night as well. I was up til 6am watching it. Lol. It was awesome.
@@RkoStunna hahaha man I just woke up for work after only a couple of hours sleep myself staying up till 5:30am watching it.
So much respect for Alan. He is the man that you never judge a book by his cover. Just a gentle giant with the same problems we all have. That's that cover that the celebrity status puts over our faces. We are all emotional people.
I rarely encounter such open, honest, dynamic, and destigmatizing dialogue around mental health crises. As a psychologist Im always hoping for more of this and I’m so grateful to and for Alan and Michael for creating the space for such meaningful connection. Thank you.
This was an amazing discussion because my older brother is bipolar and tragically I just lost my cousin to suicide and forgive me if I sound insensitive but hearing Alan Ritchson description of his mind set when he was about to commit suicide, really helped me get an idea of probably how my cousin was feeling. Thank You, and so glad you were able to get help
Jake, you're a narcissist.
sorry friend. :(. Rest In Peace. Don't be afraid to reach out to therapists, psychiatrists (only a little bit... for ADHD etc, maybe some other stuff, careful with meds). Love... and be loved.
Alan, I'm sure sorry to hear of the bipolar battle you've endured, but maybe it can help me better assist a bipolar friend who's also had suicidal thoughts.
I was surprised Lamotrigine helps with bipolar; I take it for stress seizures. But I love that you know our Lord; your scripture based insights also encourage me!
May He continue to bless you with Reacher; I'm looking forward to seeing more of it!
Extraordinary courage to speak so openly about such a difficult subject.
As a bipolar dude who didn’t get diagnosed until my mid thirties, with many damage paths in the mirror, I can’t thank you and Mr Richson enough for such a deep discussion about the subject and some of the struggles it involves. I needed to hear this exactly at this time, thank goodness I listened through!
When I read the reacher books my mind built up a character just like Alan. Not just the physical look, but the facial expressions, pauses in his speech, the million mile stare down… So amazing to watch a character come to life.
That’s really cool! I kinda wanna read the books now!
Yep, he nailed it. It was like they reached into my brain and pulled out my image of Reacher.
The authenticity of Alan ritchson is such a relief.
I love interviews that are more than "I'm just here to promote my new show." Keep it up guys.
Im just a random fella from Ireland and I've always been a big Smallville fan but I have suffered with very bad anxiety for at least 10 years of my life. Hearing Michael talk about so openly in his podcasts is is amazing. Its hard to describe properly but thanks for not making me feel as alone as I thought I did.
Hope you find a bit of happiness for yourself mate love from England 🇬🇧 ❤🇮🇪
Alan Ritchson is a stellar actor. I always give whatever he is in a shot bc he does such a great job with characters
Dude has the looks, the smarts, and can sing too. Dang. Awesome personality too.
Love the discussion about depression starting at 21:00. Being this vulnerable while being authentic and genuine about something so private on a video podcast is absolutely INCREDIBLE. Thank you for sharing, Alan. I appreciate you.
This hits so close to home. I struggle still with anxiety and depression and some days I don't want to be here. The open conversation around this subject has helped me face this.
Listened this morning and just want to say thanks to Alan for being so open and honest (and Michael for being a great host to facilitate the conversation). A close family member of mine has bipolar disorder so its interesting to hear how he's researched it and is finding positives in his condition. Reacher is so great - perfect imagining of the books- and I'm so pleased its been announced for a second series.
REACHER Season 1 was some of the best television I have ever seen. It's perfect. Amazing actors, story & so much awesome! It's right there with TRUE DETECTIVE season 1 & FARGO season 2 for me. Perfect television.
Alan, renegotiate those Reacher shoots down to a reasonable pace, we don’t want to lose you.
Thanks for being insightful AND funny!
So I was interested in the interview after watching Reacher and can't believe the conversation you both have. I have suffered from depression and anxiety for more than half my life and coming up to 43 and at times didn't think I would ever make it to this age. Thank you so much for letting me listen in to this when you see others going through something similar reminds us we are not alone and the only ones, there is hope and there will be better days.
Hey Phil. Just wanted to say I hope you’re having better days,and get through whatever comes your way. Do you know why you’re depressed? I was diagnosed with BP about 20 years ago. Once I found out why I was depressed, life got so much better. I’ve been depressed from 12 to my 40s,but I’m doing really well right now with the proper meds. I had to get sober first,but I remembered what “they” did to me. I was violated by multiple people at one time(Gg Roped),and one day it all came rushing back. I was 5, and my trust in a caretaker was broken. I think I shut it out my mind because it was too violent to handle, plus someone I trusted handed me over. I’m so glad everyone that I could remember was dead,but I told my mom and she believed me. That helped a lot,but maybe there’s something you can’t remember. I can’t see myself ever wanting to hurt myself again, but I had a forgiveness process to go through. I’ve been to the highest high,and then down to the lowest low. Over and over,and it wasn’t even my fault. I hope your doing ok,and get better. I’m glad you shared Phil. That helps as well. Good luck buddy. Many blessings and peace ✌️
I just finished Reacher and loved it. Alan did a great job. I’m happy the show got renewed.
Big fan of Reacher and Ritchson but his candid story about mental health was inspirational! We need more people like him as role models to destigmatise human flaws and to acknowledge we are ok as we are and it's not a bad thing we aren't perfect.
Alan was PHENOMENAL in BMS and I am so glad he got such a good role. I read the Lee Child book when I was around 13 on recommendation from my dad and I'm now 25 and I am so glad they did a series that actually does the book justice. Alan pulled it of great and the writing was also superb, I binged it in one sitting. Can't wait for a second season
This is one of the most powerful podcasts I’ve ever seen. Probably the most powerful. I teared up as Alan spoke about the mindset of someone ready to end their life with the belief that everyone will be better off without you around messing up their lives. I sat in awe as Alan describes diving into theology and successfully grasping the idea of “other-centeredness,” of the selflessness of love and eternal fulfillment of giving instead of gaining.
His story gives me hope that I can get out of this dark place I’ve been trapped in. Thank you guys for putting this out. ❤
1 of the 200 million right here. Literally read through the series like 3 times. Alan is great as Reacher. Truly great seeing him have this success. Much deserved.
What a real talk! Hearing him vocalize the idea of the pressure as a father i've been feeling. wow
Amazing conversation. As someone who suffers from depression and suicidal thoughts this interview really hit home. I came because I love Alan Ritchson but found a truly enlightening interview. Thank you!
At 54:30 is he says one time he was coming off of a comedy and was expecting more roles and didn’t get them. He must be talking about Blue Mountain State. If so, I agree 100%! He was incredible. His character, Thad, was hilarious and amazing. I was so surprised he wasn’t just bombarded with offers for roles after that.
I’ve watched Reacher on Prime Video and loved it. Very true to the books. So glad he got this chance. Great guy and great talent!
Chazz Reinhold "At 54:30 is he says one time he was coming off of a comedy..." Thank you for the insight👍🏻. I didn't remember him from Smallville or Titans(getting senile, lol) and had not been a viewer of BMS, but I will be checking BMS on Amazon Prime. Watching him in Reacher, I thought , at times, there was this sneaky😃, understated sense of humor, coming from such a big man playing such a bad assed character. Maybe producers were not smart enough to find and offer other roles to him after BMS. Maybe it all worked out. Reacher was waiting for him. That's my story and I'm sticking to it, lol.
mojitos!
Thanks for this discussion with Alan on depression. It is humbling to know someone who is the picture of male ideal, has similar issues that I do. I subscribed because of this episode.
I didn't know what to expect from Alan after only seeing him in the Reacher series. But I was pleasantly surprised he seems like a genuinely good guy that's smart on top of a mountain of muscle.
He's hilarious and the complete opposite in blue mountain state
Lex and Aquaman!! This is going to be an amazing one!!! So excited to watch this!! Thank you for getting Alan Ritchson on the podcast. Can’t wait to hear what stories he will share. Hope you have an awesome week Michael ❤️
Happy Tuesday ^_^ 💙
Also happy one year anniversary of “Best Days” ☀️☀️☀️❤️🎵
Geez, so many things he's talking about speaks to me... I like Advil more than candy, and I'm a fat guy, plus I have HBP (fat guy) - I'm tired ALL THE TIME. I've also got the depression, possibly bi-polar I'm switching doctors. Such a helpful conversation.
I am so impressed and proud of Alan for sharing that with us, i think that the more people are honest about their own journey with mental health it will open up the door for more people to get help
The man is beautiful inside and out. Loved everything you did in "Reacher", Alan. Thanks for the hard work.
He is absolutely amazing, thank you Alan for opening up so much and being so honest.
Veronica here. Absolutely loved Reacher. This interview was fabulous. Thank Alan for being so open. My family has had bipolar and this was a great discussion. God Bless you and your family
Wow! Not what I expected at all. I've been a huge Reacher fan for decades. I'm an even bigger Alan fan. What a solid dude. Good for him to be so translucent and incredibly honest.
He was so good in Reacher, and smallville but this is so brave to say all this , just shows we all have problems no matter how good someones life looks from the outside, we just don't what they are dealing with and should be kind to everyone ❤️
Dude killed it on the show
Wow, just wow. THIS is the MOST honest conversation and spiritual awakening that I’ve witnessed and I’m soooo thankful for coming across this. Thank Alan, thank you.
This is much more like how life, people, celebrities used to be instead of so much fixed, political, regurgitated narratives
The way I handle depression, anxiety, and midlife crisisis by being a really good uncle. Having kids makes you feel like you have a purpose in life and it makes dying less scary. Because in the back of your mind you know you’re leaving something behind and you will be missed by family makes it much more satisfying. So when your nephews and your nieces love you to bits and say that you are their hero you know you’re leaving something behind that’s something pure. It makes me feel like a super Saiyan.
While I remember depression since I was 5ish, it tumbled worse after having miscarriages (5+) I'm an only child so O have no biological nieces or nephews. I have cousins with children. One cousin I avoid because her two oldest are the same age my first two children would have been. I use writing to help because it's something I control
I was the fun uncle to my niece. We were like best friends and used to watch shows like Smallville, X-men and Xena together, play video games at home, go to the arcade and explore state parks. It was a great decade long experience, but now that she's in her 20s, she never talks to me. About five years ago, she moved away after finding a female partner online and never even told me. It's sad how people can shut you out. She doesn't talk to her mother either unless she needs a loan. It's super hurtful.
Bro, had to check who made this comment. Genuinely thought it is was me. I feel you.
Such a gem of an Interview! The conversation flows with such natural elan.
Alan's and the Erica Durance's podcast interviews were phenomenal because they were so open. Thanks!
When he brought up adult swing, I did not think of the one he was talking about.
The way he talks about his suicide attempt… my heart broke for him, because I was in that same state once. I’m glad he got himself out of the dark and drove forward.
Everyone in the world experiences depression and cynicism. But at the end of the day our narcissm and dominance takes over "Asim Ahmad". Do not be fooled.
I got injured and have had multiple surgeries and I haven't been the same since. I had to give you my job, home, and move in with my folks and literally start over. The depression can be crippling just like Allen said. Thankyou for being so open.
thank you to both Alan and Michael for this one. Like 99 percent of others, i only know you both from your roles, but you're actually amazing human beings. This was very cool and interesting to watch.
11:28 I kind of came to this realization myself lately. I finally took a week off and spent quality time with my family, and I found my creative side easier to access. It’s been something I have been struggling with for years. Now, something that I once had no problem accessing, is now like trying to dig through concrete with a garden shovel, but when I took time off to breathe, I found my creative ideas flowed so much better.
Started Reacher on Friday and ended on Sunday. Great show and Alan was terrific!
Wow! What a thoughtful, sensitive, brave, and articulate human being. Love the show even more now
I took a lot away from this. Thank you for this episode and all the open conversations you and your guests have.
Perfect casting, writing, filming and editing. The show is the best thing on TV
Hi Michael, Ive struggled with depression for a long time now and watching your podcasts really helps me deal with my own problems because I dont feel as lonely, hearing you talk about the importancy of rest and relaxation actually makes me feel better :) Btw you played the best Lex Luthor hands down!
Alan blew me away you guys really did have a deep conversation.
Really only know of Alan from BMS. This podcast was incredible. Absolutely incredible. Never thought the crazy jock frat dude was played by such a humble and open person.
This was an enjoyable, educational, and a much needed discussion for viewers to take in. Thank you for making this experience happen. Alan, thank you for sharing.
Jack reacher was such a good show, and this was a great podcast! Can't wait to see him in the next season
What a fantastic episode!! Always loved Allen, but this was compelling and touching. Thank you both so much!!
They’ll always be my favourite Aquaman & Lex
wow Alan really explains so well wjat so many of us can go though, im 62 and been though a very simlar feelings and thoughts in my mid 30s, now every day im happy to just wake up.
I've loved him since Smallville. I just finished Reacher the other day and I want more please! Soooooooooo freaking good! I hope the people who didn't like the TC movies give this a shot. It's funny, scary, and Alan hit it out of the park. The supporting cast are really good too.
Was excited that Alan was playing Reacher but after watching this...Amazing actor and human being... God bless him and u for presenting this to us... 🙏🏼💯
This was such a great episode, so glad Alan can talk about all of this so openly, he helps so many others by doing it ^^
Please have him back in the future
Thad has really grown up. Proud of him
So happy for his success! Reacher is a must watch!!!
I binged Reacher a couple of weeks back. Thought it was great. An hour or so ago I was browsing TH-cam and came across this interview and have all of a sudden had my realty turned upside down. I'm going on 52 and have been going through so much of the same of what Alan was going through and have still to this day have had so many days of wanting to throw in the towel. Alan and his honesty and willingness to share his experience has just helped connect so many dots for me. Thanks Alan, I now have so hope for the future and am going to be looking into talking to a professional about Bipolar and also looking into Testosterone therapy seeing I have been living on Advil daily working in the Tree Service industry and wasn't aware just how bad it destroyed Testosterone levels. God bless you, your family and future..
I wish I would have known about Alan before Reacher. I love the series and now that I’ve heard Alan’s story this dude is a real inspiration and a hero. You’re awesome Alan. Thank you for all your hard work and everyone else’s that made Reacher happen. Can’t wait for the next story. Much love from South Texas.🤙🏼🖤
Alan, you're an inspiration. Thank you for sharing your pain. Great video.
Good grief, the strength of that man. To be so soul searingly honest about something so raw and dark...it genuinely floored me.
Bless you, Alan for having the courage to share your heart with us all. I hope that your strength inspires others to face their darkness and see that it is possible to live with it and maybe eventually overcome it.
Came here because I love Reacher but left with an extremely important message. I’ve been struggling with drug addiction and to hear that even a guy who appears so well put together also has personal demons makes me realize that we all have our personal struggles. This gave me hope. And hope doesn’t matter to a guy like me until I become hopeless so thank you for this. I’ll be back
When he said that piece about the kids. That hit me. I never felt pressure in life like i did when my kids came. He describes it perfectly, took the words straight from my heart.
Yes, when he said you “better know who you are” by then…it’s a lot of pressure.
Incredible interview. Thank u so much. Alan is an absolute gift to the world. Thank u for your openness and honesty. Truly a gift. ❤
Rosey, I've been asking forever for him, thank you for getting Alan. I just knew you two will hit it off becuse of how open he is. I'm so proud of Reacher, he knocked it out of the park!
Went back to find this one after listening to the recent interview with Ritchson, which was my first time tuning into the show. Love this podcast program and can’t wait to see/hear more!
Reacher rocks too!!!
What an absolutely amazing interview of a totally amazing dude. This was so genuine... I don't even know. Thank you to you all and, yes, I 1000% hope Alan's new show is THE biggest show ever. Nothing but love. Wow.
I really enjoyed this conversation. I had no idea what he went through and I'm proud of him that he's overcoming his issues.
I want to thank Alan and Mike for this episode. I was/am going through things very similar to Alan but never knew what to call it or how to describe but after watching this I decided to get tested and found out I am Bipolar as well. Its been a huge step forward for me so thank you both.
These first 45 minutes is like "listening in a mirror", can relate to all of it. It's healthy to get this conversation out there. Thank you.
Omg when he talks about hanging himself I literally burst into tears. God bless you Alan, I never knew this happened to you and I am so glad you’re still here. ❤️
Was watching the most recent podcast with Alan, and I was like I need to watch this one. I’ve watched many Inside Of yous and Alan is my in top 5 guests. Super humble, relatable and real. Thanks Michael for giving these videos because they are raw and feel so real with almost all guests I’ve watched
What an incredible interview. There is so much here to unpack. I watched Reacher right after I watched the podcast. never read any of the books nor did I see the movie but i am an instant fan.
If been watching Alan since the blue mountain state days and I'm a huge fan its so good to see him doing so well reacher is an amazing show and Alan deserves nothing but praise for everything he does he's a genuine awesome guy
That part about Having children now & better know who you are, because you can't afford to find out anymore...That hit me hard. That just broke my mind. I'm going through the same thing but I didn't know it until now.
Same man. I was never huge about having kids but its not something you can really compromise in a relationship. So a few years into our marriage, we had our first son. I love my son and adore him and I don't think I could ever live without him. But there are moments where I day dream and wonder living an alternate reality where I stayed single.
Hang in there man. It's perfectly okay to doubt yourself, or think "this isn't where I thought I'd be today". Just remember being a parent doesn't define who you are. It's only a = part of yourself. You don't have to become a perfect person all of a sudden. You're still you. Best of luck!
First time watching thanks to Alan, but left so fulfilled. Such a humble and wholesome show with such open and honest conversations. Thank you for this perspective on life.