પંદર દિવસ માં 3 ઇંચ પેટ અને 4 કિલો વજન ઘટાડો!! | How to lose weight in one week

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 824

  • @jayshanidev0691
    @jayshanidev0691 2 ปีที่แล้ว +2

    બહું સરસ
    પ્રથમ શરૂઆત શુભ શરૂઆત થઈ હોય એવું લાગે છે

  • @pushpapanchal1994
    @pushpapanchal1994 4 วันที่ผ่านมา +1

    વેરી👍 નાઈશ👍 ઈન્ફોર્મેશન👍
    ભાઈ શ્રીમાન હરીશભાઇ🙏
    જય શ્રી ગુરુદેવ દત્ત🙏

  • @vaghelainduben7179
    @vaghelainduben7179 2 ปีที่แล้ว +2

    Khubj video gamyo thankyou 👍

  • @Bhavana_sur
    @Bhavana_sur 9 หลายเดือนก่อน +2

    Thanks🙏 bhagwan bhalu kare aap nu tatha aap ni team nu🙏

  • @mayarami7711
    @mayarami7711 3 ปีที่แล้ว +1

    👌👌👌khubaj sarsa ane easy kasarat batavi thanks

  • @mahirparekh1332
    @mahirparekh1332 2 ปีที่แล้ว +3

    Namaste sir,
    Aa exercise divas ma ketli var kari sakay?
    Ane ratre bhojan na option ma dudh lai sakay?

  • @pushpapanchal1994
    @pushpapanchal1994 4 วันที่ผ่านมา +1

    🌺અવધૂત ચિંતન શ્રી ગુરુદેવ દત્ત🌺

  • @madhuthankey6018
    @madhuthankey6018 4 ปีที่แล้ว +1

    Khub j saras jankari aapo cho khub khub abhar

  • @pushpapanchal1994
    @pushpapanchal1994 4 วันที่ผ่านมา +1

    થેંક્યુ🙏 ભાઈ શ્રીમાન હરીશભાઇ🙏
    ધન્યવાદ🙏 ભાઈ🙏 આભાર

  • @sureshdhila2414
    @sureshdhila2414 ปีที่แล้ว +5

    JAY dwarkadhish ♥️

  • @chohanranjan3
    @chohanranjan3 2 ปีที่แล้ว +2

    Khub sharas apne mahti apva badal jay mataji

  • @himaliupadhyay2832
    @himaliupadhyay2832 3 หลายเดือนก่อน +1

    Acharyaji. Pranaamm🙏🙏

  • @onlygenars9050
    @onlygenars9050 4 ปีที่แล้ว +4

    હમેં આ બીજા ને પણ શીખવાડીએ છીએ અને હું આક્ષેશીજ કારા વું છું

  • @nileshved7160
    @nileshved7160 ปีที่แล้ว +2

    Thanks prabhuji namo narayana

  • @hinasoni288
    @hinasoni288 ปีที่แล้ว +2

    Namaskar Aacharya ji 🙏

  • @pushpapanchal1994
    @pushpapanchal1994 4 วันที่ผ่านมา +1

    ૐ જય શ્રી પરમ પૂજ્ય શ્રી સદ્દગુરુ
    શ્રી રંગાવધૂતાય ગુરુદેવાય નમઃ ૐ

  • @akashunadkat09
    @akashunadkat09 2 ปีที่แล้ว +2

    Thankusir

  • @vandanapatel8365
    @vandanapatel8365 4 ปีที่แล้ว +2

    Om Shanti ...
    Thank you Guruji ....
    Bless you FOREVER

  • @bharatishah4955
    @bharatishah4955 3 ปีที่แล้ว +1

    Thanks for sharing health video. Super hit. God bless you. I will try.

  • @HarshPatel-kg9qn
    @HarshPatel-kg9qn 3 ปีที่แล้ว

    નમસ્તે સાહેબ. આપનો હું ચાહક છું. તમારી દરેક વસ્તુ પ્રસંશનીય છે સાહેબ. વાણીમાં પણ ખુબ સરસ મીઠાશ છે સાહેબ.

  • @GujaratiDesiUpchar
    @GujaratiDesiUpchar 5 ปีที่แล้ว +3

    નમસ્કાર ગુરુજી. યોગાસન ખુબ જ જરૂરી છે આ ભાગદોડ વાળી જીંદગી માં પણ માણસો કરતા નથી. તમે વીડિઓ દ્વારા માહિતી આપીને પ્રોત્સાહન આપીને લોકો ને યોગ તરફ વાળો છો . ખુબ ખુબ આભાર.

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว +1

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!

    • @devangjain5875
      @devangjain5875 5 ปีที่แล้ว

      પ્રણામ ગુરુજી યોગાસન કર્યા પછી પાણી ક્યારે પીવાય

    • @vasantbhaipatel5479
      @vasantbhaipatel5479 4 ปีที่แล้ว

      In

  • @vrujlalramolia7416
    @vrujlalramolia7416 3 ปีที่แล้ว +3

    ફક્ત પેટની ચરબી ઘટાડવી હોય તો શું કરવું, શરીરના બીજા ભાગમાં ચરબી માપે છે.

  • @vishrampatel8433
    @vishrampatel8433 7 หลายเดือนก่อน +1

    બહુ સરસ આવા વિડીયો બીજામોકતા રહેસો.

  • @kokilashah4691
    @kokilashah4691 2 ปีที่แล้ว +1

    Please suggest vitamin d and btwe
    Lve

  • @ddm9449
    @ddm9449 วันที่ผ่านมา +1

    સરસ

  • @heershah5583
    @heershah5583 3 ปีที่แล้ว

    Thanks sir
    Aa kasrat karya pachij pani pivu k pehla pivay

  • @pragnavadera4149
    @pragnavadera4149 2 ปีที่แล้ว

    Khubaj sunder sir bhujang asan ketli var karvanu ? 🙏

  • @sejpalkavita4126
    @sejpalkavita4126 4 ปีที่แล้ว +2

    Sir mare baby girl no birth thyo 6e 2 month thya 6e normal delivery thi, to mare pet ane pa6ad no bhag bhu vdhi gyo 6e... To hu ky exercise kru to maintain thase? Ane kyar thi kri sku? Plz plz plz answer apva vinanti. Maro weight 68 kg 6e ane height 5.4

  • @rameshtrada4135
    @rameshtrada4135 3 ปีที่แล้ว +2

    પ્રણામ જી તમારા વીડીયાખૂબજસારાછેતોનગોવીસેવીડીયોબતાવાવીનંતી

  • @maltirana881
    @maltirana881 4 ปีที่แล้ว +3

    Sir...aa exercise bapornu jamya na 3 kalak pachhi kari sakay?...

  • @jkrao5787
    @jkrao5787 2 ปีที่แล้ว

    નમસ્કાર આચાર્યજી
    આપના વિડિયો ખૂબ ઉપયોગી ,અને ખૂબ સરળ હોય છે હું નિયમિત જોઉ છું.મારે એ જાણવું છે કે પ્રાણાયામ અને યોગીક ક્રિયા ઓ છે તેમનો ક્રમ શુ હોય,પેહલા પ્રાણાયામ કરવાના કે આ ક્રિયા ઓ પછી પણ પ્રાણાયામ કરી શકાય.અને આ ક્રિયા ઓ તમે જે ક્રમ માં બતાવી છે તે પ્રમાણે જ કે એના ક્રમ માં ફેરફાર કરી શકાય.
    પ્રાણાયામ,યોગાસન સાંજે પણ કરી શકાય,આમાં ખાલી પેટ નું કેટલું મહત્વ હોય છે.
    ધન્યવાદ

  • @pragnasarvakar4186
    @pragnasarvakar4186 3 ปีที่แล้ว

    Hello sir sacroilities mate karay??

  • @monapatel5197
    @monapatel5197 3 ปีที่แล้ว

    Tq sir... Evening ma yoga kari shaki su

  • @absoig6302
    @absoig6302 3 ปีที่แล้ว +1

    Hello guruji
    Shu yogasan thi cholostrol ghatadi shakay ? Plss.ansr.
    Hu 57 varas no chhu
    Niyamit 20-30 minit walking jogging karu chhu. BP ni dava lau chhu.

  • @dharmukumar3943
    @dharmukumar3943 2 ปีที่แล้ว +1

    બહૂ જ સરસ બતાવી

  • @makhechashraddha7745
    @makhechashraddha7745 5 ปีที่แล้ว +2

    Very nice. I will try it.

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!

  • @kokilashah4691
    @kokilashah4691 2 ปีที่แล้ว

    Pls suggest any remedy for cold and cough

  • @mehrunissacharaniya1315
    @mehrunissacharaniya1315 4 ปีที่แล้ว

    Maney wajan ni khaber nathi but tamare aa exercise karva thi hu palothi vadeney niche bese saku che, to tamaro khub aabhar,🙏🙏

  • @harshadraimistry9194
    @harshadraimistry9194 3 ปีที่แล้ว +5

    Honest speaking Harishbhai Not helping
    My belly is still same

  • @dharmishthabenvaghela8814
    @dharmishthabenvaghela8814 3 ปีที่แล้ว +1

    Very helpful

  • @neelamjoshi9561
    @neelamjoshi9561 3 ปีที่แล้ว +1

    Sir 45+ age womens mate fast weight loss exercises video banavaso

  • @kailashpatel7061
    @kailashpatel7061 4 ปีที่แล้ว +1

    Very good advice thanks 🙏🙏🙏🙏🙏

  • @geetasoni9461
    @geetasoni9461 3 ปีที่แล้ว

    Thanks
    Very good information to reduce weight

  • @ishwarbhaivankar8431
    @ishwarbhaivankar8431 4 ปีที่แล้ว +2

    Namaste Harishbhai apna vdo jovathi ghana fayda thay chhe

  • @smitachavda5490
    @smitachavda5490 4 ปีที่แล้ว

    Thanks Harish ji🙏 Mane aa type ni exercise ni khub jarur hati. Aabhaar 🙏

  • @binabarad2283
    @binabarad2283 3 ปีที่แล้ว

    Sir aa exersize divs ma aek vakht j krvni k vadhare var karia to chale ane biji var krvi hoi to kya time kray

  • @bharatibhartirana9181
    @bharatibhartirana9181 5 ปีที่แล้ว

    Harish Bhai bahut achhi bat batai tnx.

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!
      જો તમે અમારી ચેનલ Subscribe નથી કરી તો હમણાં જ Subscribe કરો જેથી અમે આપને વધારે મદદરૂપ થઈ શકીએ!!

  • @darsurathod7653
    @darsurathod7653 3 ปีที่แล้ว

    Aa ksrt krti vkhte swas leva thi pet vdhe 6e? Hu 3 divs thi aa ksrt kru 6u

  • @nehajoshi3812
    @nehajoshi3812 5 ปีที่แล้ว +8

    Thank u sir ....tame ghani easy n effective excercise batavi chhe.. try karishu..

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว +1

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!

    • @dipalirajput7178
      @dipalirajput7178 5 ปีที่แล้ว

      Really effective 6?

    • @patelmegha2068
      @patelmegha2068 3 ปีที่แล้ว

      @@HarishVaidya 6

  • @jap15
    @jap15 4 ปีที่แล้ว

    કમરના દુખાવા માટે, બેબી born થયા પછી કોઇ યોગાસન કે exercise હોય તો please upload the video! Thank you for this video, I have started from today will see how much I will lose in a week!

  • @3a-15harryshah9
    @3a-15harryshah9 9 หลายเดือนก่อน

    Chalit bhadrasan right leg thi thatu nathi
    To su kari sakay?
    🙏

  • @umeshsachani832
    @umeshsachani832 2 ปีที่แล้ว

    વૈદ હરીશભાઇ : મારી વાઇફ ની ઉમર 38
    વજન 44 કિલો છે તો વજન વધારવુ છે તો
    શુ કરવુ ઉપાય બતાવશો (વિલાયતી) દવા લે તો ગેસ થાય છે 🙏જય સ્વામિનારાયણ🙏

  • @bhavanajoshi7903
    @bhavanajoshi7903 3 ปีที่แล้ว

    Hair fall oil kevi rite order karvanu

  • @mukeshchauhan3534
    @mukeshchauhan3534 3 ปีที่แล้ว +2

    Nice guriji

  • @solankirupal7829
    @solankirupal7829 3 ปีที่แล้ว

    Pcos ma use thta ashoka na jaad ni odkhan kai rite krvii and kai rite use krvo eno video bnavo sir ...

  • @rekhajain3570
    @rekhajain3570 3 ปีที่แล้ว +1

    👌👌🙏🙏100% right

  • @maxparikh581
    @maxparikh581 3 ปีที่แล้ว

    Very good information thank you 🙏 Harishbhai 👌👌

  • @pinkymurarkagmail
    @pinkymurarkagmail 4 ปีที่แล้ว

    Lower back pain mate exercise nd home remidies batavo

  • @pravinbhagat8825
    @pravinbhagat8825 3 ปีที่แล้ว +2

    સાહેબ વન્દે માતરમ. સાહેબ હરણિયા નો ઉપાય જણાવવા વિનંતી. 🙏

  • @nehajoshi3812
    @nehajoshi3812 4 ปีที่แล้ว

    Khub kub dhanywad sir...aabhar

    • @HarishVaidya
      @HarishVaidya  4 ปีที่แล้ว

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો.
      જો તમે અમારી ચેનલ Subscribe નથી કરી તો હમણાં જ Subscribe કરો જેથી અમે આપને વધારે મદદરૂપ થઈ શકીએ!!

  • @nayanapatel5664
    @nayanapatel5664 4 ปีที่แล้ว +1

    super thoght for inhale n outhale...

    • @HarishVaidya
      @HarishVaidya  4 ปีที่แล้ว

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!
      જો તમે અમારી ચેનલ Subscribe નથી કરી તો હમણાં જ Subscribe કરો જેથી અમે આપને વધારે મદદરૂપ થઈ શકીએ!!

  • @falgunipatel1133
    @falgunipatel1133 10 หลายเดือนก่อน

    Pan back pain slip disc no problem hoy e aa kriya kari sake ? Pet ni charbi gatadv

  • @jayeshchauhan4739
    @jayeshchauhan4739 4 ปีที่แล้ว +1

    thankyou

  • @bhartithakkar295
    @bhartithakkar295 3 ปีที่แล้ว

    Shu ghutan no ghasaro hoy te aa badhu Kari shake ?

  • @khushbusalunke85
    @khushbusalunke85 4 ปีที่แล้ว +1

    Thank you harishbhai.

  • @ritarami9520
    @ritarami9520 3 ปีที่แล้ว

    Thanks for information Harish bhai

  • @minaxichauhan3380
    @minaxichauhan3380 3 ปีที่แล้ว +3

    🙏🙏

  • @praptiriya1053
    @praptiriya1053 4 ปีที่แล้ว

    Saheb shri,
    Tamari mahiti khub upyogi che.
    Aa garam pani ma haldi k sunth nakhi ne pivathi garam padvana karne stri k purush na beej counting ma koi aadasar thati hase k nahi...?

    • @HarishVaidya
      @HarishVaidya  4 ปีที่แล้ว

      આપ અમારા યોગાલય નો સંપર્ક કરી નિષ્ણાંત ડોક્ટરો ની સલાહ લઈ શકો છો.
      Sarvopathy Yogalaya, 5, Amar Jyot Shopping Center, Opp. Indra Complex, Spandan Circle, Manjalpur, Vadodara.
      Mobile: +91 88664 54208 | Timings (10:00 AM - 02:00 PM, 3:30 PM - 6:00 PM) (Monday Closed)

  • @ummulkeramlehri2984
    @ummulkeramlehri2984 4 ปีที่แล้ว

    High blood pressure ma kapal bhati kari sakai??

  • @mamtapatel9424
    @mamtapatel9424 3 ปีที่แล้ว +4

    Namaste 🙏 Harish Bhai. I always listen your videos. That all are really good. I wanted to ask you , If I drink Amla- Turmeric water after how much time I can do Kapalbhati and Exercise which you are doing in this video??

    • @ratilalpatel239
      @ratilalpatel239 ปีที่แล้ว

      Qw10 up,.
      N⁰0o TV lo X¹(
      , TT to

  • @mukeshdangar222
    @mukeshdangar222 5 ปีที่แล้ว +2

    Sir tamari badhi j tips helpfull hoi 6.
    So thank u...

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว +2

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว +1

      જો તમે અમારી ચેનલ Subscribe નથી કરી તો હમણાં જ Subscribe કરો જેથી અમે આપને વધારે મદદરૂપ થઈ શકીએ!!

    • @jayshreejoshi2592
      @jayshreejoshi2592 4 ปีที่แล้ว

      @@HarishVaidya . By

  • @sisodiyaritaba8724
    @sisodiyaritaba8724 2 ปีที่แล้ว +1

    Jay mataji 🙏

  • @bharatvyas8470
    @bharatvyas8470 4 ปีที่แล้ว

    Khubkhub dhanyvad

  • @parulkavaiya8599
    @parulkavaiya8599 3 ปีที่แล้ว +1

    Thanks guruji🙏

  • @s.nbhatt164
    @s.nbhatt164 ปีที่แล้ว

    Mara baba no vjan bhuj che pet no bhag vdare che 12 vrsh no che to su krvu upay btavso..
    Dhanyvad....

  • @anuradhaagrawal1656
    @anuradhaagrawal1656 3 ปีที่แล้ว

    Corona ke bad hair fall bahut ho raha h koi upay batao

  • @sadhanashinde6813
    @sadhanashinde6813 3 ปีที่แล้ว

    Khoopch saral sabdoma samjawo cho
    Menopause vakhte thata problems par ek video muko pl

  • @prishugusai4613
    @prishugusai4613 3 ปีที่แล้ว

    Sir subah ko time nahi milta. To ye kis time pe karu to achchha rahega??

  • @dipikabasindha765
    @dipikabasindha765 3 ปีที่แล้ว

    Vajan vadharva mate pan video banavo

  • @krupapatel4394
    @krupapatel4394 5 ปีที่แล้ว

    Tamari badhi j post khub saras che.

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว +1

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!

    • @krupapatel4394
      @krupapatel4394 5 ปีที่แล้ว +1

      @@HarishVaidya wait gain mate kai tips kaho

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว +1

      @@krupapatel4394 અમે આ વિષય પર ટૂંક સમય માં વિડીયો બનાવીશું

    • @krupapatel4394
      @krupapatel4394 5 ปีที่แล้ว

      @@HarishVaidya thank you sooo muchhhh for giving answers.. Ok hu wait karis.

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว

      જો તમે અમારી ચેનલ Subscribe નથી કરી તો હમણાં જ Subscribe કરો જેથી અમે આપને વધારે મદદરૂપ થઈ શકીએ!!

  • @hiralbhatt6452
    @hiralbhatt6452 3 ปีที่แล้ว

    tx guru ji.hu nakki karish pet na charbi maate

  • @shashikantvarma9299
    @shashikantvarma9299 3 ปีที่แล้ว

    Guruji, Krumi ke liye bhi ek episode bana do. Mera beta 29 saal ka hai. Usko guda dwar par itching hota hai. Please give me your suggestions and remedies.

  • @bhp9074
    @bhp9074 4 ปีที่แล้ว +1

    Sir plz make more videos on yoga

  • @leenapatel877
    @leenapatel877 4 ปีที่แล้ว +1

    sir siting ma pan na sliping ma pan am two time karva ni che

  • @ug3177
    @ug3177 3 ปีที่แล้ว

    Guruji amla powder thi ghutan na dukhava vadhi jaay che su karvu.

  • @ashishkhetarpar7596
    @ashishkhetarpar7596 ปีที่แล้ว

    Guruji barko loko mate rog pratikarak shakti vadharva su karvanu

  • @sonalmakwana5960
    @sonalmakwana5960 10 หลายเดือนก่อน

    Mare sir weight vadharvu se to koy upay kyo ne mare forest ma weight ghate se

  • @gamitjagu4339
    @gamitjagu4339 4 ปีที่แล้ว

    Thank you sir ap ae khub saras yog sikhaviya

    • @HarishVaidya
      @HarishVaidya  4 ปีที่แล้ว

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!
      જો તમે અમારી ચેનલ Subscribe નથી કરી તો હમણાં જ Subscribe કરો જેથી અમે આપને વધારે મદદરૂપ થઈ શકીએ!!

  • @pushpaparghi5304
    @pushpaparghi5304 4 ปีที่แล้ว +1

    Nice video 👌

    • @HarishVaidya
      @HarishVaidya  4 ปีที่แล้ว

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!
      જો તમે અમારી ચેનલ Subscribe નથી કરી તો હમણાં જ Subscribe કરો જેથી અમે આપને વધારે મદદરૂપ થઈ શકીએ!!

  • @upendrabhatt9268
    @upendrabhatt9268 4 ปีที่แล้ว

    આપનો ખૂબ ખૂબ આભાર

  • @alpanabhattbhatt3452
    @alpanabhattbhatt3452 4 ปีที่แล้ว +2

    Taking Trifala churns every day in the morning is good or not good ?

  • @geetasanglani6130
    @geetasanglani6130 3 ปีที่แล้ว

    Tysm guruji

  • @sunitahirani7241
    @sunitahirani7241 3 หลายเดือนก่อน

    Namah Shivaay
    🙏🏻🙏🏻

  • @kaidjohardudhiawala2549
    @kaidjohardudhiawala2549 2 ปีที่แล้ว

    Pranam,AA BADHA ASANO BHUKHYA PET KARVANA CHE ? ANE SANJE KARE TO PAN CHALE ? THANK YOU

    • @HarishVaidya
      @HarishVaidya  2 ปีที่แล้ว

      વહેલી સવારે ભૂખ્યા પેટે કરશો

  • @shamasiddique5876
    @shamasiddique5876 ปีที่แล้ว

    Mujhe bhi vajan kam karna hai kuch upay bataye

  • @forviews3850
    @forviews3850 3 ปีที่แล้ว

    Namste sir....hu mombasa chhu ne ahi weather bo garam hoy chhe to bi garam pani j pivu jaruri chhe k normal pani ma amla powder nd haldi lai sakay ...reply plz

    • @HarishVaidya
      @HarishVaidya  3 ปีที่แล้ว

      રેગ્યુલર પાણી

  • @shabbirchimaji3750
    @shabbirchimaji3750 5 ปีที่แล้ว +2

    પેટ અને કમરની ચરબી ઓછી કરવા અને વજન ઓછું કરવા માટેનો કોઈ aaruvedik ઉપાય (નુખસો) બતાવો સાહેબ

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว +1

      th-cam.com/video/sYbyQq9oj_U/w-d-xo.html આપ આ વિડીયો માં બતાવેલ ક્રિયાઓ કરશો !!

    • @shabbirchimaji3750
      @shabbirchimaji3750 5 ปีที่แล้ว +1

      @@HarishVaidya sir thanks

    • @ritapatel2489
      @ritapatel2489 4 ปีที่แล้ว

      @@shabbirchimaji3750 gutan dukhta hoy to kriya kray

  • @monapisavadiya9922
    @monapisavadiya9922 4 ปีที่แล้ว +1

    Sir hu exercise karu chu pan period ma aavvathi farithi charbi vadhe che su karvu

    • @HarishVaidya
      @HarishVaidya  4 ปีที่แล้ว

      આપની સમસ્યા ના ઈલાજ માટે યોગ્ય ઉપચાર ની જરૂર છે. આપ અમારા યોગાલય નો સંપર્ક કરી નિષ્ણાંત ડોક્ટરો ની સલાહ લઈ શકો છો.

    • @monapisavadiya9922
      @monapisavadiya9922 4 ปีที่แล้ว

      @@HarishVaidya ok

  • @yuvrajgoswami58
    @yuvrajgoswami58 3 ปีที่แล้ว

    Hight vadharva mate upay batavo

  • @ramchandraoke
    @ramchandraoke 5 ปีที่แล้ว +3

    🙏પ્રણામ આચાર્યજી, આપના અદભુત માર્ગદર્શન માટે ખૂબ ખૂબ ધન્યવાદ.👌👌👏👏.

    • @HarishVaidya
      @HarishVaidya  5 ปีที่แล้ว +1

      આપનો પ્રતિસાદ આપવા માટે ખૂબ ખૂબ આભાર!! આપના સ્નેહીજનો તેમજ મિત્રો સાથે અમારી માહિતી Share કરશો. આભાર!!

    • @nidhichristie7904
      @nidhichristie7904 5 ปีที่แล้ว +1

      75

    • @hardikshah2923
      @hardikshah2923 4 ปีที่แล้ว

      V 9777 989085 5