Velé Lean Forward - Strength for Aging Clientele...which means everyone!
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- เผยแพร่เมื่อ 23 ธ.ค. 2024
- We must strengthen feet and lower legs...and proprioception to resist falls in life! The older we get, the more we have to find the right exercises to keep us on top of things...literally! The Velé Lean Forward is a valuable physical therapy exercises to add to your Pilates sessions and homework for your clients!
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