@@calebrusso3773 amen to that! I actually am looking to make a whole separate video on rest days and how/why we need them bc I think they’re just as important as training. So, make sure to stay tuned for that video! Hopefully you’ll find some helpful rest day tips in there. 😉🏃♀️
Thanks for this info 💕🤍👣
Of course! That’s my job!! 🥰🏃♀️
I would also add in: take rest days!! I’m typically negligent in taking them and found myself worn out by the end of summer.
@@calebrusso3773 amen to that! I actually am looking to make a whole separate video on rest days and how/why we need them bc I think they’re just as important as training. So, make sure to stay tuned for that video! Hopefully you’ll find some helpful rest day tips in there. 😉🏃♀️