Banded Broad Jump | Standing Long Jump - Explosive Workout!

[@SimpleSpeedCoach]

Looking for more jump training?! See the link below:
Jump Training: th-cam.com/video/BJ4jnaHhsoQ/w-d-xo.html

[@abdullaahmed096]

Nice exercise, Thank you for that

[@SimpleSpeedCoach]

Thanks! No Problem.

[@abdullaahmed096]

Good luck bro ❤️

[@MichaelDeLaRosa]

Hey, I’m sprinter from greeley, I need your help to make the UNC track and field team. Where are your headquarters located at?

[@SimpleSpeedCoach]

Michael, I am located in east Windsor. Shoot me an email at [e-mail] and I will send all that information your way, or we can chat.

[@blizzake2105]

What band are you using in this?

[@SimpleSpeedCoach]

I use a 1 3/4 in. Perform Better Super-band.