Once again, Thank you Doc! For those complaining. about the camera.... SERIOUSLY! Be thankful for the time put in to fine tune your lifts and say a simple thank you. Dr. Stoppani doesn't have to do this. I for one an thankful for all the tips and the time he donates. #JYMARMY #JYMFAMILY
It's like you're reading my mind...getting ready to down my Pre JYM and then head to the gym for a mind-blowing, barbell-bending, dumbbell-curling, arms-pumping triceps/biceps workout. Although my form is better than 80-90% of the folks in the gym, it's always helpful to be reminded of these basic factoids of pinning back and shoulders and not cheating...too much.
Great tip ! Jym, can you tell me which will give better bicep mass, a straight bar curl with plates (free weights) or a straight bar or an EZ bar curl on a low pulley cable attachment? Cheers!
dextrose post workout is good! make sure its a simple carb so you can restore your blood glucose and muscle glycogen levels. i actually use powdered dextrose and put it directly into my protein shake
This guy gives great advise man, unfortunately does not get as many hits on youtube. Keep making videos they are very informative!
He has a good natrual looking physique with excellent safe advise but wow what is the deal with all those nasty looking tattoos?
Once again, Thank you Doc!
For those complaining. about the camera.... SERIOUSLY! Be thankful for the time put in to fine tune your lifts and say a simple thank you.
Dr. Stoppani doesn't have to do this. I for one an thankful for all the tips and the time he donates.
#JYMARMY #JYMFAMILY
Honestly I feel genuinely, like you want to help us
It's like you're reading my mind...getting ready to down my Pre JYM and then head to the gym for a mind-blowing, barbell-bending, dumbbell-curling, arms-pumping triceps/biceps workout. Although my form is better than 80-90% of the folks in the gym, it's always helpful to be reminded of these basic factoids of pinning back and shoulders and not cheating...too much.
I really need these tips every video has gems (plural) in it , glad I found your channel. Thanks and subbed
Finally paying attention. I learned so much in one day. Tnx man
"That's not cheating. That's sets over - ok." Hilarious! I really appreciate your vid.
you are the best jim stoppani 👍💪
Thanks for the great tips! Greatly appreciated! 😎👍
Dr. You're the man! Thanks always
Thanks. Great tip and lesson.
Definitely advice I needed, thank you.
thanks, great video. With a funny twist. the proof you're keeping it real
thank you for the tip
Yes we need to go back to the basics.
I thought you had a shoulder higher than the other.....but was the camera....great video & info.
Many thanks for the tips
Hey Jim does the same thing with the shoulders apply with hammer curls
I feel like a beginner again! Such a basic tip, yet I had no idea...thanks Doc!
Should our elbows be touching our obliques or they should be back?
Maybe that is why my front delt gives me some pain when doing dumbbell curls, bad form
are you a drag curl fan doc?never felt right to me...
Great tip !
Jym, can you tell me which will give better bicep mass, a straight bar curl with plates (free weights) or a straight bar or an EZ bar curl on a low pulley cable attachment?
Cheers!
+DjK Productions overloading the muscle and adequtate calories/ nutrition give you mass, not overly specfic bicep exercises
D Bechtel So overloading the muscle with bicep cable curls & adequtate calories/ nutrition, will give you bicep mass?
hy Jim my biceps size is 14.5 inch n i wanna to grow this 18 inch suggests me something for else can I do ur 6 hours arm workout at gym
Camera is falling 😁oldie goldie
That's sets over lol that was funny
Serious Question..
Are sour patch kids good post workout along with a Protein Shake?
+DEAD POOL Probably a better pre workout meal because of the carbs
+lmCIoudz I got from him to take the Bears after to spike up your insulin.
DEAD POOL either works :D
dextrose post workout is good! make sure its a simple carb so you can restore your blood glucose and muscle glycogen levels. i actually use powdered dextrose and put it directly into my protein shake
+Jim Stoppani thanks man. You're really smart. I Like all your videos. Really help a lot. Keep it up!!!
Dumbbell curls are better done seated for added stability! Ego lifters would rather stand!
Skuby's cousin?
Standing alternating dumbbell curls are not good for beginners... because plain and simple beginners cannot control the weights!