Habit Mastery 101: Discover Your Personal Rituals (Julien Blanc Reveals The Power Of Habit)

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 155

  • @JulienHimself
    @JulienHimself  3 ปีที่แล้ว +2

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    👉 Fill out this application right now, and see if you're a good fit: bit.ly/2S9YVum
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  • @eladoz-cohen4851
    @eladoz-cohen4851 9 ปีที่แล้ว +34

    "I wanna be free, i don't want to structure out my day and structure out my year!
    But guess what, if you won't do it,life will do it FOR YOU!!"
    Boy that was the moment i realized I'm blind to reality, I always said to myself that not everything needs to be structured and bla bla bla, FUCK IT! YOU BETTER PROGRAM YOURSELF OR REALITY WILL PROGRAM YOU!
    Once again Julian, thank you so much.

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +2

      +Elad Oz-cohen Haha, nice!!! You're welcome! ;)

  • @aston458
    @aston458 9 ปีที่แล้ว +1

    The quality of this video is actually on par with the quality of the content. It looks so fucking professional. It's like one of Mercedes Benz commercials

  • @GSPV33
    @GSPV33 9 ปีที่แล้ว +9

    Thank you so much Julien. Your new content is great and really helpful. I like it because it doesn't have that distant, 'talking down to you', vaguely/briefly "motivational" vibe that a lot of 'motivational' content does. Do you know what I'm talking about? Yours always feels...relate-able.

  • @BrianRDriscoll
    @BrianRDriscoll 9 ปีที่แล้ว

    *To the cinematographer --- the camera work in this is AMAZING | *To Julien --- I find that habit building is a skill I focused on building for the past few years, and once I figured out (still not perfect) -- life just started to change dramatically.

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Brian D Russell Thanks, man! You can also check out my cinematographer's Instagram here: instagram.com/dimikatsavaris/

  • @nedrisee
    @nedrisee 9 ปีที่แล้ว

    Hello Julien, About what you say on "forgot your habit", it is the same process that was applies to securities politics in New York : in order to fact against Deliquency, they control all people that were not pay subway. And this has decreased more important deliquency acts in new york... you can see this example in a "book" ;) called : the tipping point.
    And it is the same for people that do diet or try to maintain their good habit. I have seen a psychology study that says since the hours past during the day, people tend to have good habit in the begininng of the day (salads, no sugar...), then at the end, they eat all against their diet (ice cream, pizza, alcohol...). This applies to every kind of area about "habit", "daily habit". So always to remember that hours is against your good intention and. Best Greg

  • @shindao6
    @shindao6 9 ปีที่แล้ว +35

    Thank you Julien !
    You and the whole RSD changed my life

    • @shindao6
      @shindao6 9 ปีที่แล้ว +4

      I really mean it and I have learned so much things not only "pick-ups", but also a lot of personal development stuff.Right not I feel like I owe you money for watching these free videos !
      RSD, Brandon Carter, Tai Lopez, Elliott Hulse, Actualized - these guys changed my life for less than a year

    • @shindao6
      @shindao6 9 ปีที่แล้ว

      +Roman G Can you give me some feedback about 67 steps ? I've heard that it sucks and he is talking about the same shit over and over again..
      I don't really like Tai, but because of him I started reading more books, so I guess that is the positive thing.

    • @shindao6
      @shindao6 9 ปีที่แล้ว

      *****
      67 steps when it was on beta-testing costed 5 bucks and some guys ordered the program and weren't happy at all, months after that the price went up to 67$, also on reddit some people complain about Tai, because he used to scam with sites where you spend money to get tips from millionaires ( that was a long time ago, when he wasn't rich at all just giving fake tips or from books he has read).

    • @shindao6
      @shindao6 9 ปีที่แล้ว

      +Roman G At least can you get your money back ?

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +4

      +Stanislav Hristov You're welcome, man!!! :)

  • @tommysalvage3507
    @tommysalvage3507 4 ปีที่แล้ว +1

    This combined with your transformation mastery is pure life changer thanks man

  • @brucedaspruce1545
    @brucedaspruce1545 7 ปีที่แล้ว

    I've always appreciated Julian's pickup videos a lot, but this Julien feels really well-rounded and awake and it's fucking glorious to see.

  • @JulienHimself
    @JulienHimself  9 ปีที่แล้ว +10

    IF YOU LIKE THIS VIDEO, SUBSCRIBE HERE! ►►► th-cam.com/users/JulienHimself

    • @mylifesucks7979
      @mylifesucks7979 9 ปีที่แล้ว

      +JulienHimself I like the new style of filming

    • @TheArtofLovers
      @TheArtofLovers 9 ปีที่แล้ว +1

      +JulienHimself Great tips! thanks :)

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +luca ll Thanks!

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Jarno Bartelet Haha yeah, could have discussed those well... At the time going to the gym wasn't really a habit of mine, however... ;)

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +1

      +Toronto Real You're welcome!

  • @jamesmatusiak9231
    @jamesmatusiak9231 5 ปีที่แล้ว

    I have been wat hint this everyday and when I’m feeling drained from pushing against resistance. It has been helping me a lot

  • @ODMA2112
    @ODMA2112 9 ปีที่แล้ว

    sir! just attended a seminar on physical mastery - habits a big topic. The energy cleanse will take me closer to my goals. Keep up your craft!

  • @sargebeats
    @sargebeats 9 ปีที่แล้ว +2

    props to the camera man filming these videos

  • @chrissyc9652
    @chrissyc9652 9 ปีที่แล้ว

    I Applaud the cinematography. It opens up a lot of space for you to express yourself and it gives us as viewers a nice walk with you.
    Great tips for us out there, who are in need of help.

  • @jimyhustle
    @jimyhustle 9 ปีที่แล้ว

    thank you julien i know this videos take a lot of time and effort i hope you won't stop making them if they don't get a lot of views especially the book club .

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +1

      +jimy hustle Lol, don't worry... I'm not doing this to feed my ego with how many views my videos are getting... The more views, the better... Obviously... But that's because more people will be touched by the content. ;)

  • @emilb8116
    @emilb8116 7 ปีที่แล้ว

    Amazing compression and delivery of the messages Julian, your videos are getting more and more effective. Very motivating - not just what you say, but the fact that the quality of your product keeps improving.
    Good for you (and the consumers), very well done!

  • @FlaviOo1993
    @FlaviOo1993 7 ปีที่แล้ว

    You guys should start linking or adding the books in the description :D i kinda don't remember by the end of the videos... oh yeah and also i'd love to know about some nice e-books about self improvement or game (if there is any) so i can read when i'm not home... since i discovered you guys i've been improving a lot and i even started reading real books 🤓... i had no idea this was so easy if we just put our minds to it

  • @OTHERVERSETCG
    @OTHERVERSETCG 9 ปีที่แล้ว +4

    Thank you for your 17 minutes Julien

    • @xJoeKing
      @xJoeKing 9 ปีที่แล้ว +4

      +Dragonslayer Sammy t This took Julien several hours you fucking idiot

    • @johnroy6504
      @johnroy6504 9 ปีที่แล้ว +3

      +xJoeKing yeaah, lets be negative :`)

    • @kingjtjt
      @kingjtjt 9 ปีที่แล้ว +2

      +xJoeKing charming

  • @shauncarter3022
    @shauncarter3022 9 ปีที่แล้ว

    Would be very interested to know what Guided Meditation you use brother and if there are any others you enjoy.

  • @viphancel
    @viphancel 9 ปีที่แล้ว +1

    Yo Julien, thanks for answering my question! I'm going to work on a schedule and log in the times I want to meditate as a starter. Then progressively add more.

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Hancel Villatoro Jr. You're welcome, man! ;)

  • @MrHakis
    @MrHakis 9 ปีที่แล้ว

    Hi Julien, thanks for the good video!
    I am interested in trying an energy cleanse. Can you post a link to an energy cleanse exercise or should I just google it, and see what I can find? Who is the expert on energy cleansing?

  • @rustongrosse5460
    @rustongrosse5460 8 ปีที่แล้ว

    I've always enjoyed Aliester Crowley's definition of a "habit." He categorized habits as unconscious actions driven by the lower or animal self and therefore what he considered "black magick." Habits were formed out of desire of comfort whereas conscious change and action were begat of willpower and awareness of oneself.

  • @roni7940
    @roni7940 8 ปีที่แล้ว

    The 3 pillars behind your head, were strategically, royally and artfully placed ; )......
    luv you n' your craft jewlz'

  • @Brokenone92
    @Brokenone92 9 ปีที่แล้ว

    Great video. Would be cool to know more about that energy cleansing meditation you do!

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Rabaan Will be releasing a video about it soon!

  • @TheHereticSlade666
    @TheHereticSlade666 9 ปีที่แล้ว

    awesome! Julien do sun salutations yoga in the morning. Much better than just stretching.
    cheers,
    Rajiv

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +TheHereticSlade Nice! Thanks!

  • @alaskawolves
    @alaskawolves 8 ปีที่แล้ว

    well said dude! really was able to grasp this from the way you explained it. :D is like I hear it a million times but it wasn't sinking in. now it did. awesomeness! thank you thank you thank you

  • @itosmateogarcia
    @itosmateogarcia 9 ปีที่แล้ว

    Julian the energy Cleanse sound cool and proactive can you go into it a bit more 4 ex. is it just meditation or more mantra. thank you for great material as usual

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Mateo Garcia Making a video about it! ;)

  • @GishStyle
    @GishStyle 9 ปีที่แล้ว

    Yo Julien or anyone else, any recommendation on a place from which I can learn how to 'energy cleanse' and meditate?
    Very important video, thank you for it.

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +GishStyle Going to publish a video about it soon! ;)

    • @GishStyle
      @GishStyle 9 ปีที่แล้ว

      +JulienHimself Awesome

  • @tobiasleuschner5783
    @tobiasleuschner5783 9 ปีที่แล้ว +2

    Good content, Julien! Love the nature shots! Salt Lake City looks pretty amazing. Greetz from Germany :)

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Tobias Leuschner Thanks, man!

  • @TheMatejus
    @TheMatejus 9 ปีที่แล้ว

    Julien, listen to me. Keep doing these outdoor videos, cuz they bring so much more value on what your saying, than the videos when your sitting in a depressive room over your laptop. This is you man, even if everything you said is from the book i feel like u make it in the spot...anyway, keep up the good work, i hope ur still gaming cuz ur the shit, sorry for bad english. Much love hehe 😊

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +1

      +milfačin Gnjev Lol, I personally like both formats... But don't worry, I have a lot more of these coming out! ;)

  • @Anwar-AT
    @Anwar-AT 9 ปีที่แล้ว

    U'r simply the best man improving all areas of my life

  • @Mike-rg2iy
    @Mike-rg2iy 2 ปีที่แล้ว

    Awesome stuff, absolutely love it!

  • @drydessert4198
    @drydessert4198 9 ปีที่แล้ว

    probably your best video yet

  • @Wingedmagician
    @Wingedmagician 7 ปีที่แล้ว

    This video is really helpful thanks.

  • @jo9146
    @jo9146 9 ปีที่แล้ว

    Thank you for making this Julien! Procrastination is a bitch.

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +1

      +trippytreat You're welcome!

  • @Nickzlife
    @Nickzlife 9 ปีที่แล้ว

    would be nice if you can make a video about conzentration and momentum . awesome video julien 😊💪

  • @Daffmeister187
    @Daffmeister187 9 ปีที่แล้ว

    Could you describe the mental wind-down you mentioned before you go to bed? It usually takes me a little bit to fall asleep as that's when my brain starts going into overdrive and wants to analyze everything. I used to smoke a little weed before going to sleep but I'm not into the idea of numbing myself down, I'd rather be able to do it on my own.

    • @Daffmeister187
      @Daffmeister187 9 ปีที่แล้ว

      I used to be quite good at what you describe, then I started smoking weed and didn't really have to 'intend' to fall asleep as I was able to just zone out and got used to the comfort and ease of doing that, but you build up a tolerance and after a while I'd be looking for the numb-state which only last as long as the effects of weed does (4 hours). So I realized pretty quickly I had no benefit in seeing what was at the end of that road and stopped that. I calmed my mind down yesterday and fell asleep way quicker... I guess I just re-build that habit back up again, which exactly the point of this video ^^

    • @jesusthenatural23
      @jesusthenatural23 9 ปีที่แล้ว

      Hi +Daffmeister187
      I had the same problems. And I think that he solution is to do more things during the day, specially sport. Since I started training every day, I fall sleep really fast.
      Also one tip that I recomend is to read 15-20 min on the bed, that´s a great way to finish your day and sleep like a baby.

  • @tobyiy
    @tobyiy 9 ปีที่แล้ว +1

    guys get f.lux, that julien talks about! its awesome, ive been using it since this video came out, so happy with it :)

  • @vialbite
    @vialbite 8 ปีที่แล้ว +2

    what is your energy cleanse julien?

    • @JulienHimself
      @JulienHimself  8 ปีที่แล้ว +2

      +vialbite th-cam.com/video/MU1Rp184IT4/w-d-xo.html ;)

  • @bi2u4787
    @bi2u4787 9 ปีที่แล้ว

    Great content Julien and the way you guys shoot the video....Nice!

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Bittu Chaudhary Thanks for watching! :)

  • @danielstb8819
    @danielstb8819 9 ปีที่แล้ว

    As usual, another great video with such great value, Thanks Bruh!

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Daniel STB Thanks for watching!

  • @KaineeniaK
    @KaineeniaK 9 ปีที่แล้ว +2

    WHAT WOULD THE IDEAL YOU DO?
    great vid Julien hope to see you in Miami

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +1

      +KaineeniaK Thanks!! What event are you signed up for? January or February?

  • @HeyHoMedia
    @HeyHoMedia 9 ปีที่แล้ว

    Great video as usual ;)
    Quick question - How do you get the Subscribe button in the bottom right hand corner of your videos?

  • @TimBDriver
    @TimBDriver 9 ปีที่แล้ว

    Thank you Julien!

  • @alexanderjordanov5110
    @alexanderjordanov5110 9 ปีที่แล้ว +1

    great video how is this meditation type called

  • @annabelllzz
    @annabelllzz 9 ปีที่แล้ว

    Great stuff! Thanx for this.

  • @DarkMorgan
    @DarkMorgan 8 ปีที่แล้ว

    Please do a video on how to do energy cleansing meditation! :D

  • @allsam18
    @allsam18 9 ปีที่แล้ว

    i love every video from the new jullien))

  • @GeluTavi
    @GeluTavi 9 ปีที่แล้ว

    Great video! Feels like I just took a walk with you! ;)

  • @acroninja21
    @acroninja21 8 ปีที่แล้ว

    Thanks a looooot! Gold content here

  • @sammykabir1876
    @sammykabir1876 9 ปีที่แล้ว

    Thanks Mr Blanc

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Sammy Kabir You're welcome!

  • @jimmyhaymaker
    @jimmyhaymaker 9 ปีที่แล้ว

    Hey Julien. What does the tattoo on your left bicep say?

  • @FedericoGompertz
    @FedericoGompertz 9 ปีที่แล้ว

    Hey @julienHimself, as always, great video! I really appreciate what you're doing. I'm very intrigued by your energy clinch in the morning (don't know if I wrote it good haha). Could you give me a link where I can see what you do? Thank you Julien!

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +1

      +Federico Gompertz Will make a video about it soon! ;)

    • @ssj1260
      @ssj1260 8 ปีที่แล้ว

      +JulienHimself Looks like to need to form a habit to make that video!
      Nah great overall video, any word on when you are planning to make this one? Sounds very interesting.
      You look like you've grown a lot, its good to see man.

  • @resonancebreath
    @resonancebreath 9 ปีที่แล้ว

    Haha Julien we appreciate the vids! Appropriately though, seems you're on autopilot for a lot of them. It makes sense, you work hard non stop.

  • @brianashemroske137
    @brianashemroske137 9 ปีที่แล้ว

    Who cuts your hair? I want a sweet haircut like that. What do you tell your barber or do you cut it or is it just styled that way? Should I get that haircut or how did you come to that haircut? Its a mix of a bunch of different styles.

  • @mathewritchie5017
    @mathewritchie5017 7 ปีที่แล้ว

    Holy shit i needed this video. Thanks so much!!! If i didnt see this then i'd fail my exams this november

  • @mateusxz111
    @mateusxz111 9 ปีที่แล้ว

    Awesome!

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Mateus Henrique P Souza Silva Thanks!

  • @MarioJPav
    @MarioJPav 9 ปีที่แล้ว

    What's the name of the app to dim the screen? flux?

    • @bikowalczyk
      @bikowalczyk 9 ปีที่แล้ว

      +Mariusz Pawlukowiec check twilight

    • @MarioJPav
      @MarioJPav 9 ปีที่แล้ว

      I have it already but thank u Blazej

    • @thewhitegoldfish
      @thewhitegoldfish 9 ปีที่แล้ว

      +Mariusz Pawlukowiec I just found it. The alternative is called G.lux if your operating system isn't compatible with F.lux

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Mariusz Pawlukowiec f.lux

  • @jktaxi
    @jktaxi 9 ปีที่แล้ว

    Another top video, until next time....

  • @RashawMedia
    @RashawMedia 9 ปีที่แล้ว

    Amazing video.

  • @dudka18bob
    @dudka18bob 9 ปีที่แล้ว

    BBBB-Best!!!

  • @anewbeginning5122
    @anewbeginning5122 9 ปีที่แล้ว

    Well-made video

  • @GsBBoyDan
    @GsBBoyDan 9 ปีที่แล้ว

    I like this.

  • @RnBandCrunk
    @RnBandCrunk 9 ปีที่แล้ว +11

    epic misspelling of flux

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +12

      +RnBandCrunk Haha, yeah was pretty tired recording this one... ;)

  • @autogenes
    @autogenes 9 ปีที่แล้ว

    Bruuuuh. Thanks!

  • @oceangaming88
    @oceangaming88 9 ปีที่แล้ว +1

    Julien, in another video you mentioned that you always believed as a kid that you would be "rich" or "successful." Did you ever stop believing that? Just wondering thanks. Also, if it's not too much, I was wondering what your tattoo says on your bicep? Thanks

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว +1

      +VladOnTH-cam Never stopped believing it, but it changed from "I NEED to be rich and successful in order to be happy and fulfilled" to "I WANT to be rich and successful but my happiness and fulfillment don't depend on it" ;)

  • @fernandosantos9105
    @fernandosantos9105 8 ปีที่แล้ว

    Julien 😌😘😘😘😘

  • @rager4able
    @rager4able 9 ปีที่แล้ว

    Change your habits intentionally not habitually (the difference is you're on top of things looking down)

  • @baberuthny3
    @baberuthny3 7 ปีที่แล้ว

    I always fall into obsessive repititive thiking, the same fears and doubts. I need to break them

  • @onidcarson567
    @onidcarson567 9 ปีที่แล้ว

    Already read The Power of Habit, watched Eben Pagans Wake up Productive and installed flux xD

  • @thechargeenergy144
    @thechargeenergy144 7 ปีที่แล้ว

    This is great stuff. I wish I'd had this shit when I was in my 20s. Ya'll fucking blessed by RSD and don't even know.

  • @climentea
    @climentea 9 ปีที่แล้ว

    Man, now I'm whatching this vid with my girlfirend :) whom I picked up from a park :)))
    She sees that I'm writing this message :))))
    thx :)

  • @dave3336
    @dave3336 9 ปีที่แล้ว

    Who is the author for The Power of Habbit?

  • @monkeykong3085
    @monkeykong3085 9 ปีที่แล้ว +1

    Sick boots

  • @daniel71626
    @daniel71626 9 ปีที่แล้ว

    Thank you Julien! You Wake us the fuck up!

  • @nicestuff8755
    @nicestuff8755 8 ปีที่แล้ว

    for this great video you get a like, a new subscriber and this comment. Thanks

  • @PointlesspeoplePosse
    @PointlesspeoplePosse 9 ปีที่แล้ว

    reupload? :)

  • @julz9595
    @julz9595 8 ปีที่แล้ว

    6:08 what are the habbits that are fucking helpul to you.. papa bless xoxo

  • @denylipiny
    @denylipiny 9 ปีที่แล้ว

    How old are You Julien?

  • @JazzHagen
    @JazzHagen 9 ปีที่แล้ว +3

    dat hair :D

  • @nicolashustler823
    @nicolashustler823 5 ปีที่แล้ว +1

    3:33 man I can stop laugh with this question.
    Right now I’m free styling in London from Zero I live with a Bulgarian roommate who had a gay roommate that died.
    Is like your history of LA.

  • @thomasgrabowski2202
    @thomasgrabowski2202 8 ปีที่แล้ว

    Has anyone read the power of habit? Has it been a resourceful tool for you? Thinking about investing in this book. I love reading lol

    • @cobey347
      @cobey347 8 ปีที่แล้ว +1

      +Thomas Grabowski I read that book and it changed my life. Seriously dude, the best $10 investment you'll ever make. Do it.
      To get a little more detailed, the best thing I picked up from the book is the "cornerstone habit". It's a very simple habit that you commit to doing no matter what. Once you keep doing this habit, eventually it will become second nature and you'll want to add another habit. This is the key. A simple cornerstone habit gets you in the habit of making habits. Then you can literally do anything you want.
      I started with flossing. I downloaded a habit tracking app on my phone, put "floss" and started flossing every day. I flossed every day for one year except once when I was in a hotel, and that night I stood in front of the mirror and flossed with imaginary floss. I wasn't fucking around.
      So then I added another habit. And another. Finally I wrote in my app "no alcohol". I didn't have a sip of alcohol for 365 days in a row. You have no idea how big of a deal that was for me.
      The key is just keep doing it everyday, just do it that day, don't worry about the future. Just one day at a time.

  • @OTHERVERSETCG
    @OTHERVERSETCG 9 ปีที่แล้ว

    You have great habits :) what do you eat?

  • @anullmcmuffin
    @anullmcmuffin 9 ปีที่แล้ว

    DUDE ARE YOU STILL IN UTAH, I WANT TO FRICKEN MEET YOU!!!!!!

    • @JulienHimself
      @JulienHimself  9 ปีที่แล้ว

      +Bryson Davis Not anymore... Check out my full schedule here: www.rsdnation.com/julien/events ;)

  • @czrog
    @czrog 5 ปีที่แล้ว

    Stephen covey

  • @ynoter
    @ynoter 9 ปีที่แล้ว

    100%

  • @Kali23Yuga
    @Kali23Yuga 9 ปีที่แล้ว

    Teaching Mormons how to get that 10.

  • @ivanfuentes1964
    @ivanfuentes1964 8 ปีที่แล้ว

    Mormons Rock!!!

  • @WillJauregui
    @WillJauregui 9 ปีที่แล้ว +1

    julien doesn't believe in collars on shirts

  • @YappinAway
    @YappinAway 9 ปีที่แล้ว

    f.lux*

  • @thewhitegoldfish
    @thewhitegoldfish 9 ปีที่แล้ว

    "It's called Flux... L-F-U-X" wait what??