FULL VIDEO!! RADICAL NEW TRUTHS: PROF TIM NOAKES ON EXERCISE PERFORMANCE

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  • เผยแพร่เมื่อ 1 ต.ค. 2024

ความคิดเห็น • 66

  • @asarcadyn2414
    @asarcadyn2414 2 ปีที่แล้ว +21

    Our grandparents did fairly well on meat and two veg, fish and chips, eggs, whole milk, beer and tea/coffee. It all went pear-shaped when seed oils replaced animal fats and got mixed with refined carbs to give us an ultra- processed food tsunami.
    Step one to heal the world’s population is to completely eliminate seed oils. Actually, that’s probably all that needs to be done.
    It’s got so crazy that healthy food like canned sardines are now delivered in sunflower or canola oil! Anyone who knows about the importance of the omega 3:6 ratio should be saying WTF?!

  • @johneubank8543
    @johneubank8543 ปีที่แล้ว +5

    You all - you panelists - need to actually listen to Prof. Noakes. You're so political in this video, and ... politics is not your wheelhouse (except for Noakes, he's strong there, but he's such a nice guy he's not going to force it on you).
    That most of you, in a seemingly kneejerk fashion, turn immediately to "policy" - "we need to pass a law" - "there must be new regulations"

    • @erickeytie173
      @erickeytie173 ปีที่แล้ว

      100% bang on accurate! Great comment

    • @lynlawley8903
      @lynlawley8903 6 หลายเดือนก่อน

      So can I eat chick peas and green veg also meat without that's full of antibiotics and things like people see mad cow disease and then stop grains with pestisides to what next 1:18:15

  • @gytispranskunas4984
    @gytispranskunas4984 2 ปีที่แล้ว +24

    Reality is this. 60 Years ago... People at the top messed up so hard, now billions of people suffer consequences.

    • @enigmatistic8470
      @enigmatistic8470 2 ปีที่แล้ว +2

      Well, a lot of money began funneling toward pharmaceuticals...

    • @greenghost6416
      @greenghost6416 2 ปีที่แล้ว +1

      communism always fails

    • @arthurfonzarelli9828
      @arthurfonzarelli9828 ปีที่แล้ว +1

      They sold us out. Once you open your eyes to the fact this is what happened you realize it's happening all over the place sadly in many other industries

  • @briankruger3009
    @briankruger3009 ปีที่แล้ว +4

    I have followed a low carb/keto diet for many years. I have recently been a bit confused by Inigo San Millan's opinion about Tour de France riders settling on a specific carb intake of precisely 90g per hour while riding. He intimated that the low carb high fat would not work for pro riders? I am a little confused as he seems like a top quality researcher. I would love to hear an interview with him regarding keto?

  • @georginaK21
    @georginaK21 2 ปีที่แล้ว +17

    This is fantastic! I know that it's confirmation bias and all, but it feels so good that what I've suspected for about 10 years now appears to be gaining traction.

  • @carnivoreisbetter
    @carnivoreisbetter 2 ปีที่แล้ว +6

    ♥️♥️♥️ I hope your husband gets better sis. You are right. It is somehow ok for kids to eat rubbish…but it is not.

  • @neilbush9873
    @neilbush9873 ปีที่แล้ว +3

    Great to hear your attention to early eating habits .i was raised on reall food we had to help in the vegetable garden.
    So many times ive been told im thin and dont have to worry about my weight yet as i got into my 65th year anyone could see my growing gut.Thankfully i have been drawn into eating more fat ,reducing carbs and for the first time in my life lost 4 kg, now i have 2 or 3 kg to go but i have hope now.
    I think my body may be getting more efficiant in utilising food.

  • @fainarozumov8992
    @fainarozumov8992 ปีที่แล้ว +7

    Thank you to all the doctors for taking the time to share their knowledge.

  • @ksprincess
    @ksprincess 2 ปีที่แล้ว +5

    Dr. Kajee's comments were so great. I would love to hear more from her, particularly about her family's experience going keto/carnivore.

  • @hippie-io7225
    @hippie-io7225 2 ปีที่แล้ว +21

    Brilliant discussion! Thank you!
    Three key points I found very important in your video;
    1. Personal, then family nutritional "conversion".
    2. Educate society to "vote" with their dollars
    3. Don't demonize big corporations, but encourage them to abandon unhealthy business models and adopt (profitable) new ones.

    • @DrAJ_LatinAmerica
      @DrAJ_LatinAmerica 2 ปีที่แล้ว +2

      #3 will be very difficult if not impossible without a few CEO's going to jail for fraud, child trafficking, rape, human trafficking, exploration of labor, supporting the use of ilegal immigrants..... investigate big sugar companies and their owners.

    • @Shakerhood69
      @Shakerhood69 2 ปีที่แล้ว +6

      #2 and #3 will go hand in hand, if the public stops buying crap products then the Free Market will open up to those willing to offer better options.

    • @DrAJ_LatinAmerica
      @DrAJ_LatinAmerica 2 ปีที่แล้ว +1

      @@Shakerhood69 yes, understand your point. however, some great product (grass fed beef for example) sold by bad people, public has no clue. Public not investigating these companies or is the government. If fact, Biden / Harris actually helping with the human trafficking / exploration process.

    • @hippie-io7225
      @hippie-io7225 2 ปีที่แล้ว +4

      @@DrAJ_LatinAmerica Ideally, good products sold by good people. Right now we are sold bad products by both good and bad people.
      Therefore:Let's start by getting the good products. Good products will attract more good people, which will eventually expose the bad actors. (at least it sounded good when I was thinking it)

    • @hurryslow1
      @hurryslow1 ปีที่แล้ว

      Unfortunately Some big corporate organisations do need to be demonised.
      I worked in the Coca-Cola industry for seven years and it is common knowledge in “The Firm” that they are destroying lives.
      They have always had a complete manual with carefully worded responses in calculated “snake speak” - prepared in a carefully and calculated way by ….. American lawyers.
      Whenever any quiet oor complaint is received, customers always receive only responses copied from this manual.
      In these manuals they for example flatout deny that sugar and fructose cause diabetes, or that artificial sweeteners like aspartame actually cause liver damage.
      In their response training it is emphasised ad nauseum that you NEVER EVER EVER accept ANY responsibility, EVER. If you do you will very likely lose your job right there.
      I have personally known various people my life who were completely addicted to Cola, and then developed diabetes.
      “The Firm” is owned and controlled at the top by members of the global elite. For example, they had “foreknowledge” to know exactly when long standing regional wars would end, and then started building their carb poison factories in those countries.
      NO OTHER BRANDS EVER DID THE SAME.
      THE SYSTEMATIC POISONING AND KILLING OF MANKIND BY GREEDY CALLOUS GLOBALIST OWNED MEGA MANUFACTURING FOOD PRODUCERS SHALL SIMPLY CONTINUE DIT AS LONG AS THEY ARE ALLOWED TO NOT TAKE FULL RESPONSIBILITY!!!!

  • @rawmilkmike
    @rawmilkmike 2 ปีที่แล้ว +3

    It's a choice to feed your country with wheat and maize. These are 2 of the most inefficient food sources. The people behind these industries are very powerful. And we know so little about them. How can we possibly know what they are capable of? Do we really know what power we have?

  • @denim4821
    @denim4821 2 ปีที่แล้ว +6

    Wow...exciting news! So interesting 🤔.

  • @seanveach950
    @seanveach950 2 ปีที่แล้ว +3

    Nature always shows the way. Great herds churned the plains and reconditioned the soil to allow the growth in season of grains, fruits and veggies. Grow food to allow the closest way nature showed us how to. We try too hard to get away from the world as it worked to make us what we are.

  • @mjdailamy4550
    @mjdailamy4550 2 ปีที่แล้ว +4

    I was criticized for telling people about the malady of carbs e.g. rice. One person told me 3 billion people eat rice everyday, they can't all be wrong. 1😂

    • @Billy97ify
      @Billy97ify 2 ปีที่แล้ว +4

      A lot of people use alcohol, cocaine, meth and fentanyl every day too. They must be healthy too.

    • @songsabai3794
      @songsabai3794 2 ปีที่แล้ว +3

      I live in Thailand where rice is the no#1 export, it is grown everywhere and consumed locally multiple times per.day. Our house is built out on a rice paddy.
      I was thinking the other day of the vast tracks of land in use, the labor, pesticides...a huge amount of energy expended to grow a crop that is essentially worthless in terms of nutrition. Yes, 3 billion people can be right about filling their stomachs but can also be completely ignorant about nutrition.

    • @Billy97ify
      @Billy97ify 2 ปีที่แล้ว +1

      @@songsabai3794 On the bright side, it is useful for people who are deficient in nutrition. It becomes a problem when you have too much. Then the diabetes starts.

  • @JohnSmith-jt5qr
    @JohnSmith-jt5qr ปีที่แล้ว +1

    Dr. Kajee may well be the TOP SCIENTIST in in the world, in the area of nutrition.

  • @jeannedigennaro6484
    @jeannedigennaro6484 2 ปีที่แล้ว +2

    The only thing we can do is vote for real food with our pocketbook. And hopefully as a healthy example to others. Social media is helping those who are looking for a healthy way of life. I found low carb, high protein and fat info there.

  • @joshane2058
    @joshane2058 2 ปีที่แล้ว +5

    Fabulous conversation and eye opening!

  • @rawmilkmike
    @rawmilkmike 2 ปีที่แล้ว +4

    Doctor rob, regulation is the problem. We need to do everything in our power to stop regulation. Just as the young lady said, South Africa has starving people with an abundance of food. Their food is shipped out of the country. Leaving the people to starve. These people could easily feed themselves if they were allowed to. Plant foods cost more to grow then eggs and beef. Eggs and beef are practically free.

  • @runemartinguldberg9056
    @runemartinguldberg9056 2 ปีที่แล้ว +1

    So what happen to a marathon runner after 3 hours running and he have a carb intake. I can bicycle 8 hour straight, no problem. If im after two hours have a carb intake im shuting down completely.

  • @mojoredbeakgr8mojo
    @mojoredbeakgr8mojo ปีที่แล้ว +1

    Wow great information!

  • @Davetg01
    @Davetg01 2 ปีที่แล้ว +3

    What a fascinating talk. Thank you.

  • @T.K.111
    @T.K.111 2 ปีที่แล้ว +3

    My cuz is diabetic with end stage COPD. The steroids raise her blood sugar sky high..she wants to lower her glucose via keto but doesn't know what to do to control her sugar while on diabetic shots

    • @robertcywes2966
      @robertcywes2966 2 ปีที่แล้ว +2

      Keto and insulin

    • @bjgregory2562
      @bjgregory2562 2 ปีที่แล้ว +2

      Type 1 here x 36 years. Type 1 must have insulin and don't eat carbs or anything that turns into carbs. AND make an appointment with Dr. Cywess Good Luck

  • @fasttimes953
    @fasttimes953 2 ปีที่แล้ว +4

    Can keto reverse liver fibrosis condition from alcoholism with eating meat an working out an fasting

    • @iss8504
      @iss8504 2 ปีที่แล้ว

      I don't think so. I have a friend with a later stage liver cirrhosis and hr has been keto 3 years. No more damage but no improvement.

    • @sconnz
      @sconnz 2 ปีที่แล้ว +2

      Good luck if you do! For me it was easy going to keto but took a while to get into fasting due to low body fat and found fasting so much easier on a carnivore lifestyle instead. I found it was also easier to ease into a new diet over a week or two, went to keto before carnivore and took about a month to get fat adapted. Hope this helps 👍

    • @sconnz
      @sconnz 2 ปีที่แล้ว

      @@iss8504 Sounds pretty bad, does your friend take stuff for liver support? The liver should repair itself over time is my understanding, but hey I'm no medical expert...

    • @robertcywes2966
      @robertcywes2966 2 ปีที่แล้ว +5

      Quit drinking first. Then keto is best for hepatic restitution. The liver is amazing at recovery

    • @Billy97ify
      @Billy97ify 2 ปีที่แล้ว +3

      I have stage 4 cirrhosis from hep C. Been keto/carnivore for 4 years. My liver panel is normal or near normal.
      Ultrasound shows coarse texture but no deterioration.
      Consider myself to be very healthy and fit. Stronger with more endurance than most people.
      I don't fool with anything that can harm my liver. Strict diet, sleep and some vitamins.

  • @DrAJ_LatinAmerica
    @DrAJ_LatinAmerica 2 ปีที่แล้ว +4

    Amén, high fat, but not unlimited fat. Too much of anything can be bad.

    • @songsabai3794
      @songsabai3794 2 ปีที่แล้ว +2

      Indeed, sensible moderation is the key in both meat & fats.

  • @gigics6695
    @gigics6695 ปีที่แล้ว

    T

  • @r.awilson7402
    @r.awilson7402 ปีที่แล้ว

    👍 #772

  • @DrAJ_LatinAmerica
    @DrAJ_LatinAmerica 2 ปีที่แล้ว +2

    Interesting 🤔

  • @ОксанаРуденкова-ь5й
    @ОксанаРуденкова-ь5й 2 ปีที่แล้ว +1

    This is absolutely the answer.

  • @robert2b2
    @robert2b2 ปีที่แล้ว

    We should use a two pronged approach, financially - end all subsidies to deal with the front end and reduce payments for conditions that are caused by bad behavior and/or decisions to deal with the back end.

  • @heatherabusneineh6281
    @heatherabusneineh6281 2 ปีที่แล้ว

    Hassina Kajee: Do you know of Holistic MD? I think you’ll like her.

  • @KenWang2
    @KenWang2 2 ปีที่แล้ว +1

    I asked my mother why we never got diabetes or get fat eating chicken and everybody else did. She told me the reason is because she would always take all the fat out and cook it with no oils. Everybody else eats fried chicken and thats bad for the heart. Rice and chicken was our staple.

  • @phatpoint
    @phatpoint 2 ปีที่แล้ว +1

    Caloric crisis’… gold bro

  • @Billy97ify
    @Billy97ify 2 ปีที่แล้ว +1

    You guys lost me when you got into the politics. For the most part you have little expertise in that area.

    • @darlafitzpatrick8770
      @darlafitzpatrick8770 ปีที่แล้ว +1

      politics and industry (thru lobbying, currying favor with politicians) drives policy. That is the whole point