You’re too hard on yourself. Here are a few steps to help you to take it easy on their mind.

[@tsholofelomokoena7433]

There's so much power in sharing your story - in the authentic way you do so well. I'm glad you're back! This topic reminds me of how it's easy to be overwhelmed and stuck in toxic cycles of self-doubt. The reality is we're all just lifing - no one has it perfect in this adulting thing and we must keep trying.

[@mindoffload]

Thank you T. Indeed many of us are affected by the same things in the same manner. So putting ourselves down does us no justice. We must try to carry on.

[@kayn2664]

Well done on the productive week! Thank you for the insightful episode.

[@mindoffload]

Thank you my cuzi. Wishing you a wonderful week ahead ❤️

[@mosanalane2459]

I remember when you got that pink letter from Tuks. Re dutse Mo stoepong and strategised how to tell mama le papa🤣😭. Agg but I hope that is a reminder that you are more than capable. You went on to excel AND be poached for academic tutor by Tuks! Super proud of you for overcoming your lowest moments and never ever giving up on YOURSELF❤

[@mindoffload]

Thank you sissy ❤Oh man you have seen me at my very lowest 😭🤣

[@ditshegosekgwele6298]

Academic exclusion 😪Well done for fighting it. Thanks, little sis and all the best for 2025❤

[@mindoffload]

Thank you Sesi. Yes I was looking for that word 😅🥹It was a difficult time but I thank God I made it ❤️

[@lettiechimbwete9578]

Thanks Paballo great insight

[@mindoffload]

Thank you Lettie ❤❤

[@bontlemmutle]

And I am proud of you Maam. Thank you for this session ❤

[@mindoffload]

Thank you B ❤️You’re most welcome