Therapeutic Art for Grief Recovery: 4 Reasons It Might Work For You

7 FREE Printable Templates: danicatheartist.com/project-gr... There's no "easy button" to getting through loss, but art & creativity are a refreshing alternative. Watch to learn why I think art is such a fantastic tool for grief recovery.
00:00 Intro to my creative approach
02:00 Grief & art are both abstract
2:32 Art helps you externalize & evaluate thoughts and feelings
3:04 Grief & art are both processes that unfold over time
3:33 Art helps us reimagine & reconstruct our lives post-loss
4:34 Fine art vs. Grief art (and why anyone can use art as a tool for grief recovery)
Link to my FREE playlist of 10 therapeutic art videos: tinyurl.com/projectgriefplaylist
FREE Printable Templates: danicatheartist.com/project-gr...
Copyright-free video clips utilized from Pixels.com credit goes to:
- Kampus Production
- Art House Studio
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Healing from destructive thinking and emotional pain can be scary and messy. You can learn to understand and externalize "the mess" inside- and find beauty in the midst of it.
I offer Creative Life Coaching sessions for individuals & groups wanting to find healing from issues like grief/loss, anxiety, depression, and low self-esteem. And we do it all through art!
Schedule a FREE consultation call or visit danicatheartist.com/therapeut... to learn more about Creative Life Coaching.
Follow me on IG: @projectgriefart and @danica_the_artist
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Disclaimer: I am not a licensed therapist or medical doctor and my services do not replace the care of psychologists, doctors or other healthcare professionals. Creative Life Coaching is in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice.