What happens when you CONSUME these 10 FOODS before SLEEP!

It is important to note that the foods that we consume before going to sleep can affect our sleeping patterns in various ways. In this video, we will discuss about 10 different foods that you must avoid to have a better sleep.
#sleep #foodstoavoid #sleepbetterfeelbetter #sleepingwell

[@hadasitalki7247]

❤