As we age and arthritis with bone on bone shoulders walking is about all we can do. I can see omega, tea, breakfast, stress, but no weights or resistant bands.
hello.. can u suggest supplement brands that is safe and proven effective? there's a lot of branded multivitamins and supplements in the market.. its very confusing which one to try. which brand really works?
Thanks so much. God bless much love from NC 💖 Merry Christmas. Im 66 going to try this.
Thank god for closed captions !
As we age and arthritis with bone on bone shoulders walking is about all we can do. I can see omega, tea, breakfast, stress, but no weights or resistant bands.
Get on Keto and IF your arthritis will go away and you will lose weight
hello.. can u suggest supplement brands that is safe and proven effective? there's a lot of branded multivitamins and supplements in the market.. its very confusing which one to try.
which brand really works?
Hi, Check out us.vitatree.com😊 - Team Dr. Janine
What would you suggest if one has a fish allergy? What omega 3 fatty acid supplement would you recommend taking then?
Flax seeds.
@@manish_shrivastavThank you!
You said don't skip breakfast , other doctors says do intermittent fasting !!! I am confused
Skip the breakfast and get on Keto
Intermittent fasting is great, however, if you are fasting we recommend skipping your dinner instead of your breakfast! - Team Dr. Janine
@@doctorjanine Thanks
@@doctorjanineWell this sure makes more sense to me . Thx
not skipping breakfast.. what about intermittent fasting? You talk a lot about that.
Skip the breakfast and get on Keto and IF.
Whatever