Only 3 X 10mins EJ…Ryan is putting you into a false sense of security so you think he’s a good bloke 🤣 you wait! Looking forward to monitoring your progress 💪
Changing coaches is actually a proven strategy that yields variability in training load in addition to a new mental stimulus. Often moving the needle quite significantly with athletes. We even encourage this internally with our members. So you might find EJ working with another RCA coach in 6-12 months’ time, based on our recommendation. Unless he falls for Ryan deeply.
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Welcome EJ, we're looking forward to seeing how far you can go with the RCA's support.
With all the royalty now being coached by Ryan, I hope he still has time for me ;-)
@@christianemeiners9224 you are party of the royalty Chrissi.
this is the crossover content I didnt expect
Coach Ryan about to turn you into even more of a beast 🫡
🙏🙏🙏
Only 3 X 10mins EJ…Ryan is putting you into a false sense of security so you think he’s a good bloke 🤣 you wait! Looking forward to monitoring your progress 💪
HAAHAH im ready to have nightmares about Coach Ryan 😂🙏
EJ is about to get FAST fast!
Like I said before, Frank. The blue hair is FAST 🔥😂
"He looks cracked- THERE HE GOES!" 🤣
let’s go frankie representing the dmv
sick video ej looking forward to seeing more
We love Frankie!!
imagine riding in december in bib shorts
We are very lucky 😂
Another coach??? You change your coaches and teams like you change underwear 🤣🤣 hope you don’t do the same with your wife 🙄🙄
It’s a good opportunity for the channel. I couldn’t pass it up 🫡 My wife is stuck with me 😂
Changing coaches is actually a proven strategy that yields variability in training load in addition to a new mental stimulus. Often moving the needle quite significantly with athletes. We even encourage this internally with our members. So you might find EJ working with another RCA coach in 6-12 months’ time, based on our recommendation. Unless he falls for Ryan deeply.
First