The Last Pelvic + Urinary Healing Podcast You’ll Need | #6 The New You
ฝัง
- เผยแพร่เมื่อ 10 พ.ย. 2024
- Aren’t you done with the past patterns of pain, anxiety, and striving? Welcome to New You University, where I’ll show you how to use neuroplasticity and epigenetics to realign your mind-body complex into balance and health. Shall we begin?
-The science of change: neuroplasticity, heart-brain coherence, and epigenetics
-Going from reacting and surviving to creating and thriving, every day
-We’ll cover some key habits to implement in order to lean into the healthy, happy you
-The road forward from here: how to keep walking on this path of transformation to symptom-free
-What to do if you get stuck or run into roadblocks on the path
WOW, what an amazing adventure that you and I have been on already! Thank you for coming with me and following this map that’s been charted out. I would love to help you go “all the way.” To apply and integrate, as you step into the true you.
Whether it be through the Overcome program, a coaching session, or a live retreat…I’m excited to meet you and see your healing unfold. -Michael
🔍Get the Self-Assessment & Root Cause Discovery Workbook FREE right here: bit.ly/discove...
🔑 The Full 12 Week Overcome Pelvic + Urinary Issues Program, your key to letting go of the issues and getting back to living life! The tools, the coaching, the application. It’s all in here: bit.ly/overcom...
7️⃣*btw, you can get the first 7 days of the Overcome program for free right here: bit.ly/pelvicp...
🧬 The Supporting Science: www.transformp...
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Transform You, and Your Pelvic Floor Transforms.
#pelvicpain #urinaryfrequency #TMS #mindbodysyndrome #neuroplasticity
![“อ.เบียร์ คนตื่นธรรม” มาตามคำเรียกร้อง แหกศาสตร์ฮวงจุ้ย เตือนสติอย่างมงาย | แฉ 7 พ.ย. 67 [1/3]](http://i.ytimg.com/vi/5fc4S3xBNfc/mqdefault.jpg)
This series has been absolutely outstanding and so helpful. We appreciate you Michael!
Amazing to hear that Scott!! -Michael
Hi
..from masturbation I became pee lot . When I watch porn I feel pain and need to pee .I have another problem when I sit pain in my ass and needing to pee.is that pelvic pain ??? I'm suffering for 7 years also when I release stool I need to pee .also when I need to pee I feel I can't wait only running and walking reduce that little bit .@@TransformPelvicHealth
You seem like a good tms coach. Thanks
Glad to help!
What a great podcast but what I can’t understand is why if emotions are involved why does the brain target the pelvic genital area.
Shaun
Hi Shaun,
This is an exceptional question. One that I've studied quite intensely in the last few years. I wanted to know, if the brain is creating pain due to nervous system dysregulation, why specifically in the root region of the body?
I do go over some possibilities in episode 2, when I talk about why symptoms show up in certain parts of the body.
A more extensive answer will be in the book that I am currently writing, in which I will overlay neuroscience and emerging science of the "energy centers" of the body (mini-brains/nerve plexuses and hormonal centers, referred to as chakras in ancient wisdom). Ultimately, I have found that nothing is random, and that there is a reason for why it appears in a part of the body. The thoughts and emotions are quite relevant here, too.
Great question!
En español no hay nadie hablado de este padecimiento, estaría bueno que hiciera un en inglés y luego con la ia lo traduciera, en español, bueno solo opino 🙂
Si, yo soy un hablante de español, per no soy un hablante nativo. Estoy escribiendo un libro, y queremos estrenar versiones en diferetes lenguages. Gracias
What is your opinion on Caffeine? On one hand I feel I need to get my brain used to it and on the other, I don't know if it is wise to increase urinary sensations.
Hey this is moonless right? You changed your name? Well...caffeine does affect the body. Look at how it affected you before you ever had any pelvic/urinary issues, that would give you more of a clue around how your body handles it. There are many people who drink caffeine that used to have urinary issues that now don't. There is not one definitive answer on this, as it depends on what is happening for you.
@@TransformPelvicHealth Yeah, I changed for a day, but I think I like Moonless best, lol. Yeah, sometimes it affects me and other times not, but doesn't help at all during symptoms. However, I struggle with interpreting if it is wrong to cut out caffeine all together.
Hello michael !! Sir your podcast is brilliant!! Sir i know its mind body based and certain stressors make my muscle tight at base of penis and i also do calming practices to have some relief along with the addressing the root cause and still got days with high symptoms sir i am going to thailand next week with my brother and i am little nervous as it was my first time travelling in an airplane so sir i am little excited and same time worried about how my nervous system gonna react to the situations. So sir i should not fear and go to the trip as plane tickets are booked ?
Definitely have no fear and just enjoy your time. When you are sitting down in the chair, do a guided meditation or a breathwork, then watch a movie or read a book; just enjoy yourself. You are going to have a great time!
Hey Michael
Something I’d like to query about. I have this random zapping sensation in my penis that will literally come and go throughout the day. I will spare you the long story but I know it’s mind body. The sensation lasts like a second and goes away. It can be worse in times of stress. Actually I had managed to get clear of it during vacation when I had what I assume was a stomach bug. The random zapping stopped down below and actually moved into my stomach then. As soon as the random zapping stopped in my stomach, it moved back down into my penis again. It’s like when my focus moved to my stomach the pain started there, then when I worried about down below again it switched.
The thing is I can’t focus on the sensation. I can’t lean into the pain because it’s comes and goes so quickly and basically never there when I relax. When it jolts me hard it’s enough to send me into a nervous wreck making me doubt all the emotional work I am trying to do. How can I stop this zapping from bothering me every time it strikes and just start moving on with my life? I think there’s definitely a connection between when I start emotional work and the symptom. Have you noticed any ones symptoms intensify at the beginning of emotional work? It’s as if the sensations are trying to pull me back when I start making a mental shift.
Any advice you offer will go a long way. Thank you.
This is very common. When you begin to approach the subconscious content that was filed away due to the pain/hurt/fear related to it, your brain can create a symptom to pull you back to "the current seemingly safe, known."
I have seen people get migraine headaches and have big flare-ups with emotional work, this is what is happening; it's not random.
When it comes to the sensation being so ephemeral, I would do somatic tracking or other meditations, essentially noticing your fear of the sensation, even if it is not currently present. It is your fear/resistance to the sensation that will keep it around. And, keep going into the belly of the beast. Remind your body that you are safe, and that you are now ready to see and release what was stored below.
It does get easier and better, you are doing great.
@@TransformPelvicHealth Thank you so much.
How 1400 years ago in the Qur’an, God said, “They have hearts with which they cannot reason,” and now science says this. Is it possible that it is the words of humans? They used to mock the scientific error that the mind is the center of understanding, but now it is the opposite
10:32
Yes, emotions are intimately connected with our state of being.
I respect you but your program is over priced... sorry
Thanks for your comment Cole! The program includes several years of tools that we have created, a fully guided path, and also 6 months of coaching support from me. It ends up costing must less than 1:1 coaching and way less than traditional medical approaches. And ultimately, it is working for people, which is most important. I hope that our free resources are also helping you. Take care!