INTERVIEW WITH STEPHEN PORGES on LIVING WELL & POLYVAGAL THEORY
ฝัง
- เผยแพร่เมื่อ 20 ส.ค. 2024
- Amy discusses Life and Polyvagal Theory with Stephen Porges on today’s podcast. Stephen Porges, Ph.D. is a Distinguished University Scientist at Indiana University where he is the founding Director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland.
In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders.
He is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation (Norton, 2011), The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe, (Norton, 2017), co-editor of Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton, 2018) and author of Polyvagal Safety: Attachment, Communication, Self-Regulation (Norton 2021). Dr. Porges is the creator of a music-based intervention, the Safe and Sound Protocol ™ (SSP), which is used by therapists to improve social engagement, language processing, and state regulation, as well as to reduce hearing sensitivities.
Amy and Dr. Porges discuss His background, journey and how he got to where he is today, Polyvagal Theory and how it came to be, Depression & Anxiety, Dr. Poges Safe & Sound protocol and so much more. This is a must listen!
They talk about the following:
• Dr. Porges journey and what he has learned about professional and personal life
• How Dr. Porges came about Polyvagal Theory
• How Depression & Anxiety are viewed by Polyvagal Theory
• What Dr. Porges does in his downtime and how he keeps his own nervous system in balance.
• Dr Porges Safe & Sound Protocol and how it could be useful to Yoga Therapists
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To learn more about Dr. Porges and his offerings:
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With respect to the beginning of the talk, it’s all fine and well when you come from what Steve intimates here Winnocott’s, “Good enough parent” but when you come from a family background of extreme alienation, compromise and hence moderate to severe trauma then that “boldness” that is somewhat, shall we say, supported by the former not the latter becomes a major albatross, an indivisible series of hurdles that others however, well-intentioned, compassionate and empathic are often a bit blind to!