எடை குறைய இந்த முறையில் சாப்பிடலாம் | Episode 10 | HTT
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- உடல் பருமனால் அவதிப்படுபவர்கள் செய்ய வேண்டிய ஆசனம் | HTT
#Yoga #Yogaworkout #yogaforbeginners #acidity #Stretch #Yoga #Stretches #gastritis
#10minutesofyoga #asanas #weightlossjourney #healthyliving #yogatips #wellnessjourney #stretchandbreathe #yogapractice #mindbodyconnection #fitnessmotivation #yogaforweightloss #healthyhabits #weightlossgoals #yogavideo #selfcare #peacefulpractice #yogalife #stayfit #bodypositivity#YogaTherapy #BalancedDiet
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Nice
Om sai Ram
Mam.எனக்கு Backpain இருப்பதால் இது மாதிரி குனிந்து பயிற்சி பண்ணலாமா இல்லை இதற்கு வேறு எதாவது Exercise இருக்குதா ?
Sugar reduce yoga please
Will explain in future episodes
Good 🎉