How to stop an afternoon crash

Far too many people get a complete energy crash in the middle of the day, and this is terrible because this is when we all need to have our best energy!
The good news is there are ways to avoid this mid-day crash and I’m going to share them with you today, but make sure you stay tuned all the way till the end because there might be a few surprises in here!
Don’t miss my Free energy guide! www.kristenblakewellness.com/...
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Hey, I’m Kristen. I’m so glad you’re here. I’m an Integrative Nutritionist and health and wellness expert. I’m a Certified Health Coach through the Institute for Integrative Nutrition, I’m a Certified AutoImmune Protocol Practitioner, and I hold a Masters of Science in Clinical Nutrition and Human Performance. But I think what matters most... is that I’ve been through a serious health overhaul myself and have tremendous empathy for anyone feeling less than amazing. In fact, I spent most of my life feeling sick with no answers to guide the way until I decided to take matters into my own hands and turn my health around. Now that I’m here on the other side of this health journey, I want nothing more than to share what I’ve learned from you, so you can go from just surviving to THRIVING. ______________________________________________________________________________________ DISCLOSURE: Some of the links provided may be affiliate links. Any affiliates you see me offer are always products I use myself, you will never see a link just to make $$ ;)