Moringa Drumsticks | How To Harvest, Prepare, & Eat The Moringa Tree Seed Pods

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  • เผยแพร่เมื่อ 29 ก.ย. 2024
  • SHOP MORINGA SEEDS HERE:: a.co/d/06Grr8Wh
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    Have you heard of MORINGA!? It is literally such an amazing super food and has so many benefits. The awesome part about it is that it also grows SO easily and you can eat almost every part of the plant. We have been harvesting and cooking the moringa drumsticks - which is the seed pods that grow on the trees. These can be used to plant new trees, but we also can eat them like a vegetable and they are really delicious! In this video we show you how we harvest them, how we prepare then, and how we cook them!
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ความคิดเห็น • 197

  • @allendiaz9031
    @allendiaz9031 2 ปีที่แล้ว +37

    For the past number of years I've been putting the Moringa leaves in my smoothie. Now, thanks to you I know how to prepare the drumsticks. Here in South Florida it's easy to grow the tree. I grow a number of trees from seed and give them away. Actually delivering a tree to my dental hygienist today. Whenever possible I extol the virtues of moringa. Your presentation was well done, clear and direct. Keep up the good work. I just turned 77 and in good health thanks to my organic garden and staying active.

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว +4

      I love to hear that! We also use the moringa leaves as a powder too! Stay healthy - sounds like you know what you're doing :)

    • @allendiaz9031
      @allendiaz9031 2 ปีที่แล้ว +3

      @@ShannanPanganiban Thank you. We never stop learning.

    • @NoNORADon911
      @NoNORADon911 ปีที่แล้ว +1

      @@ShannanPanganiban Can you cook these the same way from the freezer after thawed?

  • @elizapadua3459
    @elizapadua3459 2 ปีที่แล้ว +8

    Wow that tree looks so healthy. That look delicious! Drum steak moringa is hard to come by in Asian store here in north Texas. But finally found moringa plant. I hope Ill can make it grow.

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว

      yes grow your own! i am sure it will do great for you too

    • @kathyshanks
      @kathyshanks ปีที่แล้ว

      ❤️

  • @SKAPAADOOPY
    @SKAPAADOOPY ปีที่แล้ว +2

    Okay. I'm so glad I came across this video. There is a flowering Moringa tree right outside, food loading 😋

  • @angelapalmer3542
    @angelapalmer3542 2 ปีที่แล้ว +3

    So interesting. I did not know you can cook these. I am going to try these. I have a Moringa Tree in my yard. thank you for sharing

  • @Mlbbmultirolevedios
    @Mlbbmultirolevedios ปีที่แล้ว +1

    So great harvesting moringa..Thank you for sharing your recipe..I am from Philippines..God bless..

  • @isabelsantos1357
    @isabelsantos1357 2 ปีที่แล้ว +1

    Thats is delicious food we also eat that with other veggies

  • @gabrielglouw3589
    @gabrielglouw3589 ปีที่แล้ว +2

    What temperature extremes do you guys get? Even though I’m in South Louisiana, we’ve been getting some very cold temperatures the last few years. I’m very interested in growing one, but I don’t want to waste my time if it’s just going to die over the winter.

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว +2

      we have had pretty chilly weather this winter and they have definitely slowed down on growth but have not died! check out my other videos about cutting them back in the winter

  • @doraw7766
    @doraw7766 ปีที่แล้ว

    Thank you.

  • @lucyhuff9708
    @lucyhuff9708 11 หลายเดือนก่อน

    Interesting 👍

  • @warningeagle8558
    @warningeagle8558 ปีที่แล้ว

    How long does it take for a tree to grow to produce seeds pods?

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      Ours did the first year!

    • @kathyyoung1774
      @kathyyoung1774 ปีที่แล้ว

      @@ShannanPanganiban I live in zone 7b (NC) and bught some seeds. How long a season do they need to set seed pods. A north FL commenter said his don't set seed pods. I am wondering about bringing a couple of them indoors when weather gets cool to see if they will set seeds. How long does it take? Thank you.

  • @hitomi99yearsago34
    @hitomi99yearsago34 ปีที่แล้ว +11

    In Philippines we cooked it in coconut milk with fried fish and make it savory dish.

  • @rajeevchakraborty3315
    @rajeevchakraborty3315 ปีที่แล้ว +8

    Hi... I would like to tell you that you can cook moringa pods in different ways if you follow Indian moringa recipe ...In India it is also called sahjana...all the parts of the tree are edible.....this is a miracle tree...you know...its great that you planted moringa tree .....

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว +1

      thanks! yeah they are sooo good! i will check out that recipe too.

    • @xxkissmeketutxx
      @xxkissmeketutxx ปีที่แล้ว

      Hi friend, I was told it's called nugge. Is Santana Tamil language? While I was looking for nugge recipes, I also found another Indian name for it, which is no surprise since there are dozens of recipes ❤

  • @peggyhelblingsgardenwhatyo7920
    @peggyhelblingsgardenwhatyo7920 2 ปีที่แล้ว +13

    I'm fascinated Shannon by this cooking lesson. Your husband is a natural and so are you 💗

  • @williamhaynes4049
    @williamhaynes4049 2 ปีที่แล้ว +6

    I was just drinking Moringa tea 🍵 and I felt a deterrence feeling in my energy through my day Definitely going back to drinking before I work with the beet juice!

  • @charliecuts2527
    @charliecuts2527 ปีที่แล้ว +3

    Great video I've been harvesting my drumsticks about as thick as a pencil no need to peel outer bark off. Yummy yummy and stir fries

  • @newvillagefilms
    @newvillagefilms ปีที่แล้ว +3

    I hated eating those things as a kid but since we were skint as a kid and they're ubiquitous, I've no choice but to eat them. I still hate them to this day. I don't mind the "malungay" (it's what we call them) leaves in chicken soups (tinola/chicken pot-au-feu) or mung bean soup.

  • @johnwhitney6736
    @johnwhitney6736 3 หลายเดือนก่อน +1

    In Jamaica WI we let's the pods go brown and eat the ripe seeds. It is believed it works as an anti parasitic. I don't know if this is true or not..

  • @angelo8424
    @angelo8424 หลายเดือนก่อน +1

    I just got a bag of drumsticks- Can't wait to try them.

  • @rbuckman92
    @rbuckman92 ปีที่แล้ว +4

    I have 2 good size moringa trees and have been adding the leaves to my salads. I have been hunting for a video like this for a while. I tried this out and it was tasty. Thank you for this

  • @ginasmith3732
    @ginasmith3732 2 ปีที่แล้ว +5

    Thank you for teaching me this, I've taken moringa for a decade but did not know about this! I've eaten all my seed pods and now have to wait a few months for more. So good!!! 😃

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว

      you're very welcome! can't wait for more pods

  • @dbrownmixstudio
    @dbrownmixstudio ปีที่แล้ว +2

    great video, and Drumsticks are so healthy and tasty, i love it, even you can eat new leaves, just need to add with lentils, thank you very much for sharing, i just become your subscriber to watch more, 🥰😍❤❤

  • @daisyfieldparrks9320
    @daisyfieldparrks9320 2 ปีที่แล้ว +7

    This was such a clear video and well done. Thank you!

  • @shirleyqueen2332
    @shirleyqueen2332 2 ปีที่แล้ว +3

    The drumstick so yummy 😋 in Dhal, fish stew or soup or in curry♥️🙏🇺🇸🦅🇲🇺🦤

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว

      they are so good - and we need to try some curry!

  • @Realatmx
    @Realatmx 2 ปีที่แล้ว +3

    Hey you can feed leaves to any poultry birds they are great source of protein calcium and mineral

  • @JamesPe-f1n
    @JamesPe-f1n 11 หลายเดือนก่อน +1

    Use the boiling water of moringa to drink with honey very healthy

  • @pinealglandeyestgaming245
    @pinealglandeyestgaming245 2 หลายเดือนก่อน +1

    Going to go home after work and try this. I have a moringa tree in my yard and I usually use the leaves, I'd fry them when they're dried with salt and pepper and eat them. Very crunchy and tasty.

  • @georgetorres8834
    @georgetorres8834 4 หลายเดือนก่อน +1

    Nice job!! I have been thinking about growing moringa and trying to learn as much as possible about health benefits and how to use it. Thank you for sharing and God bless you guys

    • @ShannanPanganiban
      @ShannanPanganiban  4 หลายเดือนก่อน +1

      so many benefits and so much to learn!

  • @GODWIN777
    @GODWIN777 ปีที่แล้ว +2

    Can you use a potato peeler to get the same result?

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      you know I haven't tried but its worth a shot!

  • @asokan61
    @asokan61 ปีที่แล้ว +1

    Moringa Drumstick's pod barks have powerful natural insecticides.

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      really!? i didnt know that!

    • @asokan61
      @asokan61 ปีที่แล้ว +1

      @@ShannanPanganiban Thank you for reply. My forefathers domesticated (created) Moringa. Moringa or Murungal + Kai (Tamil) literally means Crunchy + unripe.
      We first remove the outer bark and boil it to remove the poisonous then strain it before adding it to any gravy or curry. Don't drink the boiled water instead use it as a disinfectant or insecticide, in and around the house.
      The poisonous compound is of arsenic in nature which gives a sense of well-being similar to lead.
      Note: "curry" actually mean meat (goat's meat or mutton ) and not the chilly powder soup.
      Thanks again for your reply, hope I was helpful.

  • @doctorfeline9911
    @doctorfeline9911 หลายเดือนก่อน

    Many countries around the world cook the moringa drumsticks for recipe ideas I suggest you check drumstick recipes from countries all over the world. I put it in my chicken soup & stir fry

    • @ShannanPanganiban
      @ShannanPanganiban  หลายเดือนก่อน

      yes i have learned that! so good!!

  • @marlenearocho3680
    @marlenearocho3680 ปีที่แล้ว +2

    Thanks for the video !! . I never made them before so I steamed them with the skin on and we couldn't chew them they were so tough. Lol

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว +1

      yeah! definitely changes it when you peel it off!

  • @sandrabeck8788
    @sandrabeck8788 ปีที่แล้ว +2

    Thankyou so much for this video! I’ve had moringa for a year and cooked some but didn’t really know how and gave up. Hurricane blew down all our pods, broke a lot of branches, but it will regrow soon!

  • @francestutt3661
    @francestutt3661 11 หลายเดือนก่อน +1

    have you ever dehydrated the pods to make snacks and shelf stable

  • @daleparks6781
    @daleparks6781 8 หลายเดือนก่อน +1

    Cut in 2" pieces and season them then dip in your favorite batter and deep fried and sauce for dipping 😋

  • @bomanhansson
    @bomanhansson 6 หลายเดือนก่อน

    I just bought my first drumsticks and was told not to buy the thick ones! According to my friend at the store they should not be thicker than your smallest finger.

  • @bernardmacniak9431
    @bernardmacniak9431 3 หลายเดือนก่อน

    Hey guys how long it takes for moringa tree to grow from a baby that you showed to a size one you harvest drumsticks?

  • @bosammathomas6857
    @bosammathomas6857 3 หลายเดือนก่อน

    What kind of fertilizer used for your muringa tree? Which zone are you?

    • @ShannanPanganiban
      @ShannanPanganiban  2 หลายเดือนก่อน

      we are in tampa fl - not sure zone. we just put them in the ground and use some compost from our home

  • @Keep-on-ok
    @Keep-on-ok ปีที่แล้ว +1

    You should use Monk Fruit sweetener instead of sugar.

  • @guillermocascante402
    @guillermocascante402 5 หลายเดือนก่อน

    Hi. When you eat the drumsticks like that, do you get a bitter taste from the seeds?

  • @Australiantourforyourdog
    @Australiantourforyourdog ปีที่แล้ว +1

    Thank you from Oz 🇦🇺🌄✌️ I have a tree with its first 3 drumstick pods.. how did you get yours to have so many seed pods? Any tricks?

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      just super healthy i think!

    • @maribelmeza4494
      @maribelmeza4494 3 วันที่ผ่านมา

      As the tree matures, it will have more and more. My trees are 4 years old and this year, I finally got some pods. The trees have so many long and heavy pods, that the branches are bending over - a few have snapped from the weight. Lady year, I only had 3 pods. Stick with it and you’ll see.

  • @RussellDull
    @RussellDull ปีที่แล้ว +2

    Thanks for the excellent video guys.

  • @shirleyqueen2332
    @shirleyqueen2332 2 ปีที่แล้ว +2

    Wish I can buy the fresh leaves and drumstick from you guys .I used to eat them back home in Mauritius island where I'm from😋😋😋♥️ from DC 🇺🇸🦅🇲🇺🦤

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว

      grow a tree! they are very easy to grow!

    • @lanarich3086
      @lanarich3086 2 ปีที่แล้ว

      You can buy them from Moringa growers coop, out of Florida

    • @germaineyencana8616
      @germaineyencana8616 2 ปีที่แล้ว

      I'm from Mauritius 🦤 we use to eat mornings 3 or 4 time a week we cook it so many different way very easy to cook a lot in a garden 🏡 now I'm in Australia sometimes I get it in a market very good 👍

  • @lisapezzella522
    @lisapezzella522 2 หลายเดือนก่อน

    steaming is much better than boiling to keep nutrients in.

  • @veronicamc-will4742
    @veronicamc-will4742 3 หลายเดือนก่อน +1

    Omg I'm definitely going to try this thank you so much for this video

  • @Keep-on-ok
    @Keep-on-ok ปีที่แล้ว +1

    I have the seeds. Plan to grow my own. Will start the process in early July. Thanks for this recipe!

  • @MikesInTheGarden
    @MikesInTheGarden 3 หลายเดือนก่อน +1

    Great video. Love these tips

  • @mohamedkassim
    @mohamedkassim 4 หลายเดือนก่อน

    Moringa Tamil words from India தமிழ்

  • @2ponshomeplace132
    @2ponshomeplace132 2 ปีที่แล้ว +1

    Where are you growing this moringa? Does it need to be in a tropical area, lots of heat, cold, etc, etc. We ate located in South Georgia and I'm thinking this weather would be excellent for this tree???

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว +2

      i think bit would do great there!! i hear it does well most places but yes definitely does thrive in warm and humid!

    • @Realatmx
      @Realatmx 2 ปีที่แล้ว +2

      You can grow anywhere.. My friend lives in snowy place he protected in only first winter.. Then it comes back after every winter.. And it grow well in any soil specially in Arizona weather.. Over all its not fussy in India we just plant it and don't care at all it gives yummy beans to make staple lentil dish " Sambhar"
      You can feed it leaves to chicken pigs, dairy animals.. This tree don't even ask you for fertilizer

    • @suebillingMetalDetecting
      @suebillingMetalDetecting ปีที่แล้ว

      I live in New Plymouth New Zealand which is zone 10. I have Moringa Oleifera growing indoors as a houseplant that I harvest and make my own leaf powder. It has been hard to get Moringa seeds here, but I have just managed to get some PKM1 Moringa seeds and have started to plant more trees. I am going to trial planting some outdoors so that I can grow the beans too.

  • @georgiaspeach4362
    @georgiaspeach4362 6 หลายเดือนก่อน

    What part of the states?

  • @TanvirHossen-q8o
    @TanvirHossen-q8o ปีที่แล้ว

    Waooooo
    Amazing video . Surprised to see how much fruits you got from this moringa tree. I am sure the variety is unique because not all the trees produce that much fruits.
    What type of variety is this ?
    Like PKM , ODC OR MOMAM3? Do you know that ?
    I think also weather/ climate is a big fact.
    Which states are you located at?
    I heard some dry places is good for better production like California.
    Thanks 😊

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว +1

      we are in florida - so tropical! i do not know the variety though

  • @irenelee7046
    @irenelee7046 ปีที่แล้ว +1

    No sound ??

  • @premilapatel4892
    @premilapatel4892 11 หลายเดือนก่อน

    I am living in Southern California. I have two trees of moring. I am not getting fruits as seen your video.
    Will Pl tell me what care you are talking whole year?
    Like water & fertilizers to the trees.
    What care we should take when we prune the tree?

    • @ShannanPanganiban
      @ShannanPanganiban  11 หลายเดือนก่อน

      we have noticed that some make them and some do not. we cut them all the way back about 3x a year and then we just use natural fertilizer - compost etc.

  • @doreenwasick5924
    @doreenwasick5924 3 หลายเดือนก่อน

    Great instructions! I have eaten most of my tree but never knew this way. Can’t wait to give it a try!

  • @seanbellfort2298
    @seanbellfort2298 7 หลายเดือนก่อน +1

    ❤❤❤

  • @CapitanFantasma1776
    @CapitanFantasma1776 2 ปีที่แล้ว +1

    Hey, Thanks!

  • @shabeermahar5898
    @shabeermahar5898 ปีที่แล้ว

    Supper great video, as we speak I am growing moringa plant tree hopefully I will harvest in a year or so

  • @FlightNSurf
    @FlightNSurf 11 หลายเดือนก่อน

    you have to visit south India. many recipes for moringa.

  • @rodolforodriguez3080
    @rodolforodriguez3080 ปีที่แล้ว

    AM from Puerto Rico Thank you for the video I did that and it was very good and I do have the maringa tree in my yard

  • @danaparsons1990
    @danaparsons1990 2 ปีที่แล้ว

    Doesn't this tree growing humid places??

  • @holycow3355
    @holycow3355 ปีที่แล้ว

    So much work, frozen beans all the way !!!!

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      haha it is a lot of work but were trying to learn and train oursleves to be more self sufficient and this is a lot of free food on our property!

  • @hovanlopez-po3fr
    @hovanlopez-po3fr ปีที่แล้ว

    My mom dosent let me eat that cause he thougth that is pouisinus

  • @yapacreation
    @yapacreation ปีที่แล้ว

    Informative ❤❤❤❤

  • @narendranaramala
    @narendranaramala 2 หลายเดือนก่อน

    wow man.. you have nailed it..!

  • @Mikegigiz
    @Mikegigiz ปีที่แล้ว

    Need to be green or can I cook those with brown color?

  • @lydiabarros8522
    @lydiabarros8522 2 ปีที่แล้ว

    in our place, Philippines, we also cook the leaves,,,

  • @Waterplanening
    @Waterplanening 7 หลายเดือนก่อน

    It would be nice if you'd show an up close view of the limbs and leaves of the moringa tree!

    • @ShannanPanganiban
      @ShannanPanganiban  6 หลายเดือนก่อน

      I can do that soon!

    • @Waterplanening
      @Waterplanening 6 หลายเดือนก่อน +1

      @@ShannanPanganiban Thank you. We're pretty sure there is a Moringa tree in our town in Southern Mexico. Is it true one can break off a limb, stick it in the ground and it'll grow? If so we want to plant it in our courtyard?

    • @Waterplanening
      @Waterplanening 6 หลายเดือนก่อน

      @@ShannanPanganiban what happened to the up close photos of the moringa tree?!

  • @nancyfahey7518
    @nancyfahey7518 2 ปีที่แล้ว

    Those things put the green giant to shame. Ho ho ho.

  • @somsycamvan191
    @somsycamvan191 ปีที่แล้ว

    Can you grow in cold weather?

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      it grows in our "colder" weather here in florida, but that isnt very cold. it is definitely more of a tropical plant.

  • @michaeljohnson7272
    @michaeljohnson7272 ปีที่แล้ว

    Brother...there is a whole lot of Better way to eat this and you don't add sugar...pm for more

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      hahaa yeah we have learned some more ways!

    • @maribelmeza4494
      @maribelmeza4494 3 วันที่ผ่านมา

      Some people add sugar. It’s a preference.

  • @derrickcox7761
    @derrickcox7761 ปีที่แล้ว

    you really need to invent a peeler for this

  • @eluviamarroquin1183
    @eluviamarroquin1183 ปีที่แล้ว

    thanks so much. for the recipe

  • @warningeagle8558
    @warningeagle8558 ปีที่แล้ว

    So you eat them like artichoke

  • @ravennkramer
    @ravennkramer 2 ปีที่แล้ว

    How did heath learn this?

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว

      we've been eating/using moringa forever but we didnt know about the seed pods. He was just thinking one day "can you eat these?" and looked it up! lots of other cultures do so we tried them and they are so good!

  • @margaretgrace7072
    @margaretgrace7072 2 ปีที่แล้ว

    Best used in a Filipino dish in a soup.

  • @cjjjj7163
    @cjjjj7163 ปีที่แล้ว

    WOW I WISH I SUCH A BIG PLACE TO GROW I LOVE MORINGA😔

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      it's great!

    • @suebillingMetalDetecting
      @suebillingMetalDetecting ปีที่แล้ว

      I live in New Plymouth, New Zealand which is zone 10. I have Moringa Oleifera growing indoors as a houseplant that I harvest and make my own leaf powder. It has been hard to get Moringa seeds here, but I have just managed to get some PKM1 Moringa seeds and have started to plant more trees. I am going to trial planting some outdoors so that I can grow the beans too.

  • @FishingWithHeath
    @FishingWithHeath 2 ปีที่แล้ว

    Awesome!

  • @kathyking2515
    @kathyking2515 ปีที่แล้ว

    Yummy

  • @ravennkramer
    @ravennkramer 2 ปีที่แล้ว

    Omg this is amazing!!

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว

      girl come and get a stick from us and plant it. it grows SO fast and like weeds and its so good for you.

  • @lendouma3224
    @lendouma3224 ปีที่แล้ว

    Wish I could grow that here in Montana.

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      you could always try!

    • @denisdecharmoy
      @denisdecharmoy 9 หลายเดือนก่อน +2

      Grow MORINGA in a large pot. You will need to move it into a garage before the first frost. It will die if it gets too cold. So keep it warmwith newspaper wraped around the pot to keep it warm. Blessings

    • @maribelmeza4494
      @maribelmeza4494 3 วันที่ผ่านมา

      The tree naturally dies down in the winter, but comes right back the next spring- bigger and better!

  • @shelbythompsoon
    @shelbythompsoon 2 ปีที่แล้ว

    Yum!

  • @terrywilkinson1570
    @terrywilkinson1570 ปีที่แล้ว +2

    WTF. 11 years living in Thailand from UK and my shade tree is Moringa, cannot believe, what it can do, especially the snack. And bean/asparagus flavour just in case I wasn’t sold already THANK YOUa

  • @newvillagefilms
    @newvillagefilms ปีที่แล้ว +2

    We cook those with loads other vegetables (e.g. bitter melon, aubergine, long beans, okra, squash) flavored with fish/shrimp paste and a bit of pork lardons.
    No sugar to satisfy the American palette. 😂

    • @ShannanPanganiban
      @ShannanPanganiban  ปีที่แล้ว

      hahahha yeah we are definitely used to different food over here

  • @doraw7766
    @doraw7766 2 ปีที่แล้ว +2

    You guys are so cute. Thanks for showing how to prepare the drumsticks and how to eat them. My 5 moringa trees are 12 feet high but still skinny at 2 -3 each diameter. I will trim them back as needed. I put the leaves in blender drinks and in my garden for fertilizer.😊

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว

      thank you!! and yes, we love to do that too!

  • @gilachess
    @gilachess ปีที่แล้ว +1

    Wow I just harvested mine and didn't know what to do with it. This video helped!!!!

  • @2coryman
    @2coryman 11 หลายเดือนก่อน +1

    The seed pods can be made into oil with an oil machine very high quality cooking oil

  • @joyces2222
    @joyces2222 2 ปีที่แล้ว

    Take care if try this. Read Denmarks long term study on this.. dangerous beyond belief for some.

    • @Realatmx
      @Realatmx 2 ปีที่แล้ว +1

      In South India ppl literally eat everyday..

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว

      we have looked into the study! but we know we are not taking as much as people who are getting harmed by it are.

    • @ShannanPanganiban
      @ShannanPanganiban  2 ปีที่แล้ว +2

      @@Realatmx many places do, yes! as a regular food or supplement it is great!