As a dentist, I’ve seen most of our continuing education never focuses on nutrition and the few that do are given by vegans. They don’t ever say it’s OK to eat meat but they OMIT the elephant in the room and focus on, do not eat processed foods and eat more fruits grains & vegetables. I like sitting on the front row, keeping them propagandizing too much!
After decades of parodontitis, in 2021 may I moved to LCHF approach, near strict. I had many benefits in health, but first in time was a total recover of parodontitis. Within one week blood disappeared brushing teeths. My dentist was surprised. Now me and my friend dentist are investigating the different species of bacteria in mouth before and after. I am convinced that with Low carb approach only friendly bacteria remain, and they are very important to protect gengives, so I stopped recurrent disinfection and Hygiene. I think that guidlines are wrong cause influence of veganism, that nowadays is a common mindset. Impossible to say: "Eat fat and animal protein at first". I am Sorry for my low level English.
Molto bene Luigi. I'm particularly interested by your success with reversing parodontitis. I was diagnosed with this and gingivitis a couple of years ago. My dentist told me we could only slow it down. On March 21, 2021 I started the LCHF lifestyle. My hygienist tells me that my gum disease has disappeared. I have my next appointment with my dentist in March 2023. I'm hoping that my jawbone may have started to have recovered. I have benefited from all the usual health outcomes of the LCHF style. Type 2 Diabetes reversed. BMI reduced from 41.5 to 32.5. Hypertension reduced. Triglycerides reduced from high to normal. HDL cholesterol much increased. Fungal infections eliminated. Acne and boils almost completely gone. So many health benefits!
I have been on a ketogenic diet on and off for years. I then went Carnivore for three years. I started back on LCHF the beginning of December 2022 adding only vegetables like Cabbage, Brocolli, Cauliflower and Spinach. No grains, the only dairy butter, no sweetners,. I add garlic and onions as my "spicy stuff. I eat beef, sardines and tuna. I brush and rinse after every meal, which is no more than two meals a day. I lift weights Monday, Wednesday and Friday. At 70+ years I have lived longer than most of the males in my family. The only teeth I've ever lost was from playing Racketball with a "rookie" and took a wooden racket in the mouth. I like the LCHF lifestyle and highly recommend it and "Low Carb Downunder".
Getting some truth out. Another brave Dr. aliening her name against the old static intrenched falsehoods. Thank you, Dr. Sarah Hancock for this & your humanity
Dr. Sarah Hancock has increased the level of excellence that Low Carb Down Under is, very high, she has brought us all to the next level. Thank you doctor. It is my opinion the issue of oral health is much much more integral to how low carb diets are beneficial to overall long term health. The key being the understanding of systemic biofilms.
As she went along she shifted into Beast mode, it was truly enthralling and inspiring. This is a great way to start the new year, the year that will mark the point in time when humanity saved itself from the forces of evil. Fight the good fight.
Wow, this is incredibly interesting. I'm watching it again just to get it all in my head. I grew up in a household where Mom gave us three meals a day. Snacks were rarely anything we had. I never had a cavity until I was 15 and had started eating a lot more often because of growth, including more carbohydrates. But I grew up hearing that sugar caused cavities. It was common knowledge back then, and sugary desserts were generally confined to special occasions. I still have all my teeth, with a few crowns, at age 76. This is an apparently rare situation as when I went to get my cataracts surgically dealt with, the nurse asked me to take out my dentures! One friend of mine had a huge dental bill that his health insurance didn't cover. He said, "The last time I checked, the mouth was part of the body." It is rather strange that dentists and doctors aren't working together to solve these problems, but apparently, they're not. 😮
Al good, except that doctors and dentists ARE working together - to maximize their profits on forever sick patients and making sure, god forbid, you take control of your health and reduce their revenues.
@@y.g.1313 Well, maybe some are, but not all of them. I have a good friend who's a pediatrician, and she just wants to do good for the children she sees. I've been able to suggest a few things she can say to her patients to help them thrive.
@@wendyscott8425 just ask her (friend pediatrician) how many children she has vaccinated. Which is slow acting poison making children chronically sick.
When I was growing up in the sixties there was an add for white bread. The slogan was six slices per day is the well balanced way. What a con that was. Apart from destroying tooth enamel you were constantly hungry and it led to weight gain. Its a great video as most parents have bought into the eat the sweet's but brush your teeth.
One does have to wonder how the human race survived its several million years of existence without a toothbrush. Oh wait, they didn't have sugar, so their teeth were probably not too bad. Also, they could only eat after a successful hunt, meat with a high fat content, and it was so rare that they found edible roots or fruit there was no harm done.
It was an extremely pleasant surprise my oral health greatly improved when my microbiome changed because of keto/carnivore way of eating. My dental hygienist was shocked by my improvements.
I’m a 68 yo woman who had, for years, struggled with getting the gum inflammation down around my back teeth-I was very compliant with all the recommendations from the dentist but, while the rest of my gums were ok, the best I could do was to hold even. The first year I was LCHF my gum margins were perfect! I was surprised! I’ve remained LCHF and my gums have stayed well.
Great presentation. I remember Weston Price pictures comparing Natives dentition on a natural diet to English dentition. Society has a business model I guess.
Excellent talk. Thank you for raising the awareness about the dangers of sugars and other carbohydrates for oral health. We need more research on Vitamin K2 roles in a body. It is an interesting hypothesis that the tartar could be caused by chronic vitamin K2 deficiency. I want to hear more on this.
Tooth decay as a metabolic disease. Not surprized. My teeth have been much better since I started taking a good quality K2 in 2018. The denist comments on the improvement and I tell him it is the K2. My teeth frequently chipped before that. No more. Surprized she is not mentioning peoples habit of bathing their teeth all day in acidic soft drinks and juices.
I'm wondering how long it will take medical professionals and government food recommendations to understand how bad starch, grains, and sugar are for the human body?
Never, they KNOW the combination of starch, ALL grains, ALL sugars, ALL seed oils 🛢, ...Bank the Bank Vault gods of corpses stockholders and pHARMa stockholders.
So eating completely unnecessary carbohydrate garbage is damaging to humans from our brains to our toenails and every cell in between. BUT..................carbs and medications are where the money is.
It's astounding that humans are supposed to be the most intelligent mammals; but we can't even get basic nutrition correct. Biological dentistry saved my life- deep appreciation to these brave doctors,, re: 'The Toxic Tooth'
Interesting. After experimenting with keto for a few weeks and then trying a few days of consecutive fasting, I experienced a total reversal of bad breath, coatings of the mouth when waking up in the morning and plaque disappearing as if I had rinsed my mouth with hydrochloric acid. I thought that was just a weird coincidence.
Dr. Sarah Hancock shares excellent information. Balancing oral bacteria and preventing the overgrowth of anaerobic pathogens are the keys to excellent oral health and minimizing systemic risks. Nutritious whole real natural food and beverages, exercise, managing stress, regular dental visits, and conscientious daily oral hygiene (including oxidative home therapies) are all part of a healthy lifestyle ... an "insulin-friendly lifestyle" (IFL).
Interesting about the plaque buildup. Each time I get a bit sick, I notice plaque builds up while on other days it doesnt. All while consuming the same foods.
Great talk! Horrifying to see the complacency on the part of authorities, and the lack of understanding even by many dental practitioners. It's another nail in the coffin of the anti-scientific food guidelines.
Good question. I'm going to be really interested in my next dental appointment. It would be great if there were a decrease in tartar that resulted from my efforts.
Pre roman European teeth were much better, romans introduced a lot of refined flour and sweeteners . Tudor teeth, when cheap sugar arrived were much much worse.
Well, we have skeletal remains from long ago and most folks then had all their teeth at death. They were mostly carnivore and had absolutely zero processed foods.
My teeth & mouth feel & look much cleaner & whiter since switching from low carb to carnivore. Even the dark plaque buildup behind my lower front teeth is nearly gone- and I used to get teeth cleaned every 4 months, now it’s been 1.5 years since seeing dentist/hygienist and my mouth feels great. I am eager to be able to see dentist again to check status of my oral health but I know it will be improved from my last visit fall 2021 as I went 95% carnivore summer 2022
Well, with all that children are fed these days, we know dentists will have plenty of work to do. Now you know why we have so many dentists and dental nurses.
I don't think so! It is interesting that dental caries is often regarded as an infectious disease. It's a chronic non-communicable disease in which hormonal and metabolic responses to a poor quality diet (characterised by a high and frequent intake of ultra-processed foods) are implicated via systemic inflammation, vitamin deficiencies, displacement of healthy foods, and damage to the microbiome.
Only use natural mouthwashes, or simply just filtered, pre boiled water. If taking salt, and AC vinegar while fasting, water rinse after these too to prevent corrosion
Excellent information. Also add mouth breathing, thumb sucking and pap like foods involving no chewing creating misalignment & crowding of the teeth & poor formation of the oral orifice. This leading to further extractions that should never have occurred with a proper diet.
When I avoid plants, my teeth look whiter, feel cleaner, my tongue doesn’t get that residue on it and my breath doesn’t stink. Add even steamed veggies and I feel like I need to scrub my teeth & tongue… When I quit eating plants, the dark buildup that I would always get behind my front lower teeth went away. I used to need to get teeth cleaned every 4 months and that’s with daily flossing & brushing teeth & tongue 2-3x daily. Now I haven’t been able to see dentist or hygienist for 1.5 yrs due to them all quitting the only clinic that takes my insurance (due to extreme masking/jab rules by the clinic). I am interested to see what the dentist says about my oral health once I finally get to see one again. I think it will be a good visit!
A friend of mine had 3 kids and the youngest one his teeth were all rotting out at 2yrs old! I couldn’t believe it til I saw him sucking on cans of Mountain Dew & carrying around big bags of chips when we were visiting. I love my friend but I consider that child abuse! How can one not put 2&2 together? How does one think that is ok?? It really surprised me bcs they filter water with berkey, don’t typically eat fried foods, go fishing early morning & eat trout & kale for breakfast… they did engage in “positive parenting” BS, and I stopped visiting bcs of how those kids behaved- so terribly, temper tantrums, physically attacking parents.. and never any discipline or the word “No”. I believe we are charged with training our children on how to be successful human beings, not to be their friends nor to make sure they are always happy.
every time I get as much as 0.5 ketones in the blood my blood pressure goes up like crazy. This first happened about a year and a half ago when I decided to get back on keto after covid (I did keto a few times in the past) but this time I felt really bad,ended up in the ER with a diagnosis of hypertension. After going through all the tests the doctor told me that “everything is ok” and that he does not know what is the cause for the hypertension 🤔. His solution was lots of pills that gave me a ton of side effects,It was horrible!!!’ I have started to get educated about the subject because I never truly believed in doctors. I think the reason might be some kind of insulin resistance, leaky gut for the most part. So I knew I had to change my diet and keto was not an option because of what happened,so I tried anything else. I went vegan,high carb low fat,the dash diet,OMAD, alternate day fasting, I even did a 10 day water fas that nearly killed me! Nothing was helping but I had no choice, I had to move on and find a solution because BP numbers were going up and I can’t take the drugs because of the side effects. As I’m searching on TH-cam,I found a video of a woman that did carnivore to cure her BP. And that is what I did, but after a few days on it my BP numbers started going up and I started feeding really bad,it felt like that time when I ended in the ER, so I checked my ketones and I had something around 0.8 ,as soon as I ate some carbs the BP came down and I felt much better. I started experimenting with it and every time my body started producing ketones over .5 my blood pressure will go through the roof!!! After this is experimentation I understand that something happens in my body when it starts producing ketones. I’m losing my mind over this and I feel really bad with this high BP . Does this sounds familiar? Does it makes sense? What is going on?
I experience the same thing as you. 😊 ‘Found out about 20% of the population can’t easily get into ketosis due to certain issues. For me, the primary cause was mold.
I will preface what I say with the fact that I am not a physician. For my self, I have noticed when I try to go back into keto after having a “cheat week” or two, my pulse goes up and so do palpitations (at least that’s what I call them;something like skipped beats). The increase in pulse I have can certainly be a symptom of activation of the sympathetic nervous system due to hypoglycemia. Sure enough, caving in reduces the problems. High blood pressure is something I have not checked for myself, so it may be there. And high blood pressure can also be due to sympathetic nervous system activation. I might check it next time I try to do keto re-entry which will likely be tomorrow.
Not really surprising our children have no teeth left by the time they reach teenage years. With all that every day, it's not surprising they're all fat as well.
My grandchildren, ages 4 & 8, are being fed a mostly carnivore diet. They have great-looking teeth. It'll be interesting to see if the dentist notices.
Hi. How do you remineralize again ( something to uptake calcium (?) to the teeth ?) My teeth is like glass. You can see through it ( like my tongue ). thx
Your saliva will remineralise your teeth - it helps tremendously to not snack on ultraprocessed foods between meals (that interferes with the process of remineralisation)
Wow! My kids are in their 30s and dental caries in baby teeth were just unheard of when I was a young Mum. Haha, my daughter had a wedding cheese 'cake' but much nicer than that photo😉
It's often a trait that women take on naturally, as studies have shown that men are more likely to listen to them when they have that questioning tone.
I searched for cavities, too. Academics use a range of relevant terms when conducting searches for literature, or text strings in documents. Applying a rigorous search comes with the territory :)
@@sarahhancock1272Sorry if I came off as rude, as I intended this to have a joking tone. This is a great talk and very helpful to those of us studying all the different facets of human metabolic health in our free time!
Fail! Everyone knows, or at least should know, that while fermentable carbohydrates do result in a lower pH the teeth will harden again in about 3 hours if not further exposed to the lactic acid waste product of carbohydrate metabolism that bacteria will make as long as they are fed. This inside out crap is just a dream. Only rarely do teeth have internal problems. As the teeth mature the dentinal tubules tend to close off. That's why older teeth are less sensitive. But it doesn't cause carries. Lack of saliva makes getting decay easier. But I can promise you even if you have a completely worthless diet you're not going to get decay unless you have repeated exposures throughout the day to fermentable carbohydrates. I have patience who have what would be considered to be great diets but they do stupid things like put honey in their tea and get decay in their front teeth. Or they suck on cough drops with honey in them and get decay on their molars on the inside where they hold the candy. It's not rocket science. As far as diet and gingival health, inflammation begets inflammation so I can't doubt that a healthier body results in healthier gingiva. But that said if you don't break up the colonies your immune system will be after them like flies on stink. That results in inflammation that has been purported to be a risk factor for cardiovascular disease, low birth pregnancies, and additive to all other inflammatory diseases like aneurysm strokes glaucoma Parkinson's Alzheimer's and cardiovascular disease..... Etc But remember! If you never brushed your teeth ever and never ate fermentable carbohydrates, you would NEVER, EVER GET DECAY! It's all about repeated exposure within that 3-hour window while the teeth are soft from the previous exposure. The reason low carb diets do have an association with a reduced carries rate is because people are satisfied and not snacking all day on the typical easy to get to snacks. The people who eat fruit all day get cavities too. So as far as cavities goes eat what you want and wait 3 hours. That's for the rest of your health eat low carb to help systemic inflammation.
![[LIVE] : ONE ลุมพินี 84 วันนี้!! คู่เอก "ก้องศึก vs เมืองไทย"](http://i.ytimg.com/vi/3kuzsAIDf1c/mqdefault.jpg)
As a dentist, I’ve seen most of our continuing education never focuses on nutrition and the few that do are given by vegans. They don’t ever say it’s OK to eat meat but they OMIT the elephant in the room and focus on, do not eat processed foods and eat more fruits grains & vegetables. I like sitting on the front row, keeping them propagandizing too much!
After decades of parodontitis, in 2021 may I moved to LCHF approach, near strict. I had many benefits in health, but first in time was a total recover of parodontitis. Within one week blood disappeared brushing teeths. My dentist was surprised. Now me and my friend dentist are investigating the different species of bacteria in mouth before and after. I am convinced that with Low carb approach only friendly bacteria remain, and they are very important to protect gengives, so I stopped recurrent disinfection and Hygiene. I think that guidlines are wrong cause influence of veganism, that nowadays is a common mindset. Impossible to say: "Eat fat and animal protein at first". I am Sorry for my low level English.
Good comment. English fine. Clear and understandable. Thankyou
👍👏Awesome!
Molto bene Luigi. I'm particularly interested by your success with reversing parodontitis. I was diagnosed with this and gingivitis a couple of years ago. My dentist told me we could only slow it down. On March 21, 2021 I started the LCHF lifestyle. My hygienist tells me that my gum disease has disappeared. I have my next appointment with my dentist in March 2023. I'm hoping that my jawbone may have started to have recovered. I have benefited from all the usual health outcomes of the LCHF style. Type 2 Diabetes reversed. BMI reduced from 41.5 to 32.5. Hypertension reduced. Triglycerides reduced from high to normal. HDL cholesterol much increased. Fungal infections eliminated. Acne and boils almost completely gone. So many health benefits!
Such and important talk! LCHF has done wonders to cure my bleeding gums. The benefits to our dental health needs to be addressed more often. 🤙🏼
Bleeding gum didn't really improve until I added a daily small dose of zinc
Thank you!
I have been on a ketogenic diet on and off for years. I then went Carnivore for three years. I started back on LCHF the beginning of December 2022 adding only vegetables like Cabbage, Brocolli, Cauliflower and Spinach. No grains, the only dairy butter, no sweetners,. I add garlic and onions as my "spicy stuff. I eat beef, sardines and tuna. I brush and rinse after every meal, which is no more than two meals a day. I lift weights Monday, Wednesday and Friday. At 70+ years I have lived longer than most of the males in my family. The only teeth I've ever lost was from playing Racketball with a "rookie" and took a wooden racket in the mouth. I like the LCHF lifestyle and highly recommend it and "Low Carb Downunder".
Getting some truth out. Another brave Dr. aliening her name against the old static intrenched falsehoods. Thank you, Dr. Sarah Hancock for this & your humanity
Great courage! Thank you Dr. Sarah Hancock. This is hardly ever talked about. I have noticed the difference since I became keto 2 years ago.
Dr. Sarah Hancock has increased the level of excellence that Low Carb Down Under is, very high, she has brought us all to the next level. Thank you doctor. It is my opinion the issue of oral health is much much more integral to how low carb diets are beneficial to overall long term health. The key being the understanding of systemic biofilms.
As she went along she shifted into Beast mode, it was truly enthralling and inspiring. This is a great way to start the new year, the year that will mark the point in time when humanity saved itself from the forces of evil. Fight the good fight.
Wow, this is incredibly interesting. I'm watching it again just to get it all in my head. I grew up in a household where Mom gave us three meals a day. Snacks were rarely anything we had. I never had a cavity until I was 15 and had started eating a lot more often because of growth, including more carbohydrates. But I grew up hearing that sugar caused cavities. It was common knowledge back then, and sugary desserts were generally confined to special occasions.
I still have all my teeth, with a few crowns, at age 76. This is an apparently rare situation as when I went to get my cataracts surgically dealt with, the nurse asked me to take out my dentures! One friend of mine had a huge dental bill that his health insurance didn't cover. He said, "The last time I checked, the mouth was part of the body." It is rather strange that dentists and doctors aren't working together to solve these problems, but apparently, they're not. 😮
Al good, except that doctors and dentists ARE working together - to maximize their profits on forever sick patients and making sure, god forbid, you take control of your health and reduce their revenues.
@@y.g.1313 Well, maybe some are, but not all of them. I have a good friend who's a pediatrician, and she just wants to do good for the children she sees. I've been able to suggest a few things she can say to her patients to help them thrive.
@@wendyscott8425 just ask her (friend pediatrician) how many children she has vaccinated. Which is slow acting poison making children chronically sick.
When I was growing up in the sixties there was an add for white bread. The slogan was six slices per day is the well balanced way. What a con that was. Apart from destroying tooth enamel you were constantly hungry and it led to weight gain.
Its a great video as most parents have bought into the eat the sweet's but brush your teeth.
One does have to wonder how the human race survived its several million years of existence without a toothbrush. Oh wait, they didn't have sugar, so their teeth were probably not too bad. Also, they could only eat after a successful hunt, meat with a high fat content, and it was so rare that they found edible roots or fruit there was no harm done.
Thanks!
It was an extremely pleasant surprise my oral health greatly improved when my microbiome changed because of keto/carnivore way of eating.
My dental hygienist was shocked by my improvements.
Bless this lady for addressing directly what many dentists should be doing.
Brilliant talk. Thank you.
Thank you!
I’m a 68 yo woman who had, for years, struggled with getting the gum inflammation down around my back teeth-I was very compliant with all the recommendations from the dentist but, while the rest of my gums were ok, the best I could do was to hold even. The first year I was LCHF my gum margins were perfect! I was surprised! I’ve remained LCHF and my gums have stayed well.
Great presentation. I remember Weston Price pictures comparing Natives dentition on a natural diet to English dentition. Society has a business model I guess.
Excellent talk. Thank you for raising the awareness about the dangers of sugars and other carbohydrates for oral health. We need more research on Vitamin K2 roles in a body. It is an interesting hypothesis that the tartar could be caused by chronic vitamin K2 deficiency. I want to hear more on this.
K2 isn't a problem. Usually there is enough in our body. It's mostly a speculation, maybe a marketing.
@@koku7482 there are problems with Vitamin D deficiency. The process by which plaque calcifies in the mouth is not clear and requires more research.
Wow. I have never, ever even considered this. Thank you
Thank you Dr. Hancock for this informative lecture.
Thank you for your comment :)
Nice lecture! Encore, more oral health tips for us old fogies : )
Tooth decay as a metabolic disease. Not surprized. My teeth have been much better since I started taking a good quality K2 in 2018. The denist comments on the improvement and I tell him it is the K2. My teeth frequently chipped before that. No more.
Surprized she is not mentioning peoples habit of bathing their teeth all day in acidic soft drinks and juices.
do you take K2 MK-4?
Thank you.
Some excellent information here! Thanks for the talk.
Thank you!
I'm wondering how long it will take medical professionals and government food recommendations to understand how bad starch, grains, and sugar are for the human body?
Never, they KNOW the combination of starch, ALL grains, ALL sugars, ALL seed oils 🛢, ...Bank the Bank Vault gods of corpses stockholders and pHARMa stockholders.
They know it but won’t admit it. It’s bad for business…
They know
So eating completely unnecessary carbohydrate garbage is damaging to humans from our brains to our toenails and every cell in between. BUT..................carbs and medications are where the money is.
Maybe, just not MY money. 😁
💯
A most interesting lecture; thank you.
It's astounding that humans are supposed to be the most intelligent mammals; but we can't even get basic nutrition correct. Biological dentistry saved my life- deep appreciation to these brave doctors,, re: 'The Toxic Tooth'
Yes, it's humans and domesticated pets that have the worst oral health :(
Love this on New Year’s Day! ❤thank you!
Interesting.
After experimenting with keto for a few weeks and then trying a few days of consecutive fasting, I experienced a total reversal of bad breath, coatings of the mouth when waking up in the morning and plaque disappearing as if I had rinsed my mouth with hydrochloric acid.
I thought that was just a weird coincidence.
Dr. Sarah Hancock shares excellent information. Balancing oral bacteria and preventing the overgrowth of anaerobic pathogens are the keys to excellent oral health and minimizing systemic risks. Nutritious whole real natural food and beverages, exercise, managing stress, regular dental visits, and conscientious daily oral hygiene (including oxidative home therapies) are all part of a healthy lifestyle ... an "insulin-friendly lifestyle" (IFL).
Interesting about the plaque buildup. Each time I get a bit sick, I notice plaque builds up while on other days it doesnt. All while consuming the same foods.
Great talk! Horrifying to see the complacency on the part of authorities, and the lack of understanding even by many dental practitioners. It's another nail in the coffin of the anti-scientific food guidelines.
Thank you!
The guidelines are designed to keep us sick and dependent on pharmaceuticals, healthy people are not profitable!
If one ate a diet naturally high in Vitamins K2 and D3 and devoid of sugars, starches, and refined carbs, how much dental hygiene would be needed?
Good question. I'm going to be really interested in my next dental appointment. It would be great if there were a decrease in tartar that resulted from my efforts.
Pre roman European teeth were much better, romans introduced a lot of refined flour and sweeteners . Tudor teeth, when cheap sugar arrived were much much worse.
Well, we have skeletal remains from long ago and most folks then had all their teeth at death. They were mostly carnivore and had absolutely zero processed foods.
My teeth & mouth feel & look much cleaner & whiter since switching from low carb to carnivore. Even the dark plaque buildup behind my lower front teeth is nearly gone- and I used to get teeth cleaned every 4 months, now it’s been 1.5 years since seeing dentist/hygienist and my mouth feels great. I am eager to be able to see dentist again to check status of my oral health but I know it will be improved from my last visit fall 2021 as I went 95% carnivore summer 2022
Well, with all that children are fed these days, we know dentists will have plenty of work to do. Now you know why we have so many dentists and dental nurses.
Man, is there anything that sugar and other carbs *don't* screw up? By multiple pathways?
I don't think so! It is interesting that dental caries is often regarded as an infectious disease. It's a chronic non-communicable disease in which hormonal and metabolic responses to a poor quality diet (characterised by a high and frequent intake of ultra-processed foods) are implicated via systemic inflammation, vitamin deficiencies, displacement of healthy foods, and damage to the microbiome.
Only use natural mouthwashes, or simply just filtered, pre boiled water. If taking salt, and AC vinegar while fasting, water rinse after these too to prevent corrosion
Excellent!
Huge problem: soda pop. Continually consumed sugar.
Excellent information. Also add mouth breathing, thumb sucking and pap like foods involving no chewing creating misalignment & crowding of the teeth & poor formation of the oral orifice. This leading to further extractions that should never have occurred with a proper diet.
Your content was helpful and your slides sobering.🙏
Thank you!
When I avoid plants, my teeth look whiter, feel cleaner, my tongue doesn’t get that residue on it and my breath doesn’t stink. Add even steamed veggies and I feel like I need to scrub my teeth & tongue…
When I quit eating plants, the dark buildup that I would always get behind my front lower teeth went away. I used to need to get teeth cleaned every 4 months and that’s with daily flossing & brushing teeth & tongue 2-3x daily. Now I haven’t been able to see dentist or hygienist for 1.5 yrs due to them all quitting the only clinic that takes my insurance (due to extreme masking/jab rules by the clinic).
I am interested to see what the dentist says about my oral health once I finally get to see one again. I think it will be a good visit!
Poor oral health is connected to metabolic syndrome.
Maybe Weston A Price was right after all in "Nutrition & Physical Degeneration"
Some people should be fined and gaoled for criminal negligence
can anyone provide a summary?
A friend of mine had 3 kids and the youngest one his teeth were all rotting out at 2yrs old! I couldn’t believe it til I saw him sucking on cans of Mountain Dew & carrying around big bags of chips when we were visiting. I love my friend but I consider that child abuse! How can one not put 2&2 together? How does one think that is ok??
It really surprised me bcs they filter water with berkey, don’t typically eat fried foods, go fishing early morning & eat trout & kale for breakfast… they did engage in “positive parenting” BS, and I stopped visiting bcs of how those kids behaved- so terribly, temper tantrums, physically attacking parents.. and never any discipline or the word “No”.
I believe we are charged with training our children on how to be successful human beings, not to be their friends nor to make sure they are always happy.
The chips and sweetened drinks are not OK.
every time I get as much as 0.5 ketones in the blood my blood pressure goes up like crazy.
This first happened about a year and a half ago when I decided to get back on keto after covid (I did keto a few times in the past) but this time I felt really bad,ended up in the ER with a diagnosis of hypertension.
After going through all the tests the doctor told me that “everything is ok” and that he does not know what is the cause for the hypertension 🤔.
His solution was lots of pills that gave me a ton of side effects,It was horrible!!!’
I have started to get educated about the subject because I never truly believed in doctors.
I think the reason might be some kind of insulin resistance, leaky gut for the most part.
So I knew I had to change my diet and keto was not an option because of what happened,so I tried anything else.
I went vegan,high carb low fat,the dash diet,OMAD, alternate day fasting, I even did a 10 day water fas that nearly killed me!
Nothing was helping but I had no choice, I had to move on and find a solution because BP numbers were going up and I can’t take the drugs because of the side effects.
As I’m searching on TH-cam,I found a video of a woman that did carnivore to cure her BP. And that is what I did, but after a few days on it my BP numbers started going up and I started feeding really bad,it felt like that time when I ended in the ER, so I checked my ketones and I had something around 0.8 ,as soon as I ate some carbs the BP came down and I felt much better.
I started experimenting with it and every time my body started producing ketones over .5 my blood pressure will go through the roof!!!
After this is experimentation
I understand that something happens in my body when it starts producing ketones.
I’m losing my mind over this and I feel really bad with this high BP .
Does this sounds familiar?
Does it makes sense?
What is going on?
I experience the same thing as you. 😊 ‘Found out about 20% of the population can’t easily get into ketosis due to certain issues. For me, the primary cause was mold.
No, it doesn't make sense to me, for one. Seems the opposite of expectations.
I will preface what I say with the fact that I am not a physician. For my self, I have noticed when I try to go back into keto after having a “cheat week” or two, my pulse goes up and so do palpitations (at least that’s what I call them;something like skipped beats). The increase in pulse I have can certainly be a symptom of activation of the sympathetic nervous system due to hypoglycemia. Sure enough, caving in reduces the problems. High blood pressure is something I have not checked for myself, so it may be there. And high blood pressure can also be due to sympathetic nervous system activation. I might check it next time I try to do keto re-entry which will likely be tomorrow.
I dunno, but here's a video that might help: th-cam.com/video/fPsOX3S3mCE/w-d-xo.html
I would love to provide some for you older Lady’s some Good source of Vitamins D with other vitamins and Protein of abundance 🤓💪
Not really surprising our children have no teeth left by the time they reach teenage years. With all that every day, it's not surprising they're all fat as well.
My grandchildren, ages 4 & 8, are being fed a mostly carnivore diet. They have great-looking teeth. It'll be interesting to see if the dentist notices.
Hi. How do you remineralize again ( something to uptake calcium (?) to the teeth ?) My teeth is like glass. You can see through it ( like my tongue ). thx
Your saliva will remineralise your teeth - it helps tremendously to not snack on ultraprocessed foods between meals (that interferes with the process of remineralisation)
Diet lacking of essential fat soluble vitamins, insufficient chewing and cutting meat using our teeth, mouth breathing instead of nose beathing, dysbiosis, hyperglycemia, flouride, preservatives, excess calcium fortification
Wow! My kids are in their 30s and dental caries in baby teeth were just unheard of when I was a young Mum. Haha, my daughter had a wedding cheese 'cake' but much nicer than that photo😉
Well done to your daughter for that inspired choice, and I'm sure the cake was BEAUTIFUL!
I quick search on the Internet made me wince. It's vile!
What part was vile? The problems with poor oral health? Happy to address this...
Great speaker, aaaa the mouth noises.
The following link is relevant to the topic in this episode: th-cam.com/video/X4RipKub_Y8/w-d-xo.html
Just what you need when you're eating burgers and eggs... amputated toes!
👍👍🙏
Why does she speak with an upward inflection as if asking a question when making statements?
It's a trait of the New Zealand accent, you can hear it in some people with Australian accents too.
I think that's an Aussie thing. I could be wrong, however, so if someone else knows better, let us know.
RTD-Rising Terminal Disease . An antipodean linguistic phenomenon. OK?
It's often a trait that women take on naturally, as studies have shown that men are more likely to listen to them when they have that questioning tone.
She probably didn't find "caries" because the rest of the Anglosphere calls them cavities 😂
I searched for cavities, too. Academics use a range of relevant terms when conducting searches for literature, or text strings in documents. Applying a rigorous search comes with the territory :)
@@sarahhancock1272Sorry if I came off as rude, as I intended this to have a joking tone. This is a great talk and very helpful to those of us studying all the different facets of human metabolic health in our free time!
Fail! Everyone knows, or at least should know, that while fermentable carbohydrates do result in a lower pH the teeth will harden again in about 3 hours if not further exposed to the lactic acid waste product of carbohydrate metabolism that bacteria will make as long as they are fed. This inside out crap is just a dream. Only rarely do teeth have internal problems. As the teeth mature the dentinal tubules tend to close off. That's why older teeth are less sensitive. But it doesn't cause carries. Lack of saliva makes getting decay easier. But I can promise you even if you have a completely worthless diet you're not going to get decay unless you have repeated exposures throughout the day to fermentable carbohydrates. I have patience who have what would be considered to be great diets but they do stupid things like put honey in their tea and get decay in their front teeth. Or they suck on cough drops with honey in them and get decay on their molars on the inside where they hold the candy. It's not rocket science. As far as diet and gingival health, inflammation begets inflammation so I can't doubt that a healthier body results in healthier gingiva. But that said if you don't break up the colonies your immune system will be after them like flies on stink. That results in inflammation that has been purported to be a risk factor for cardiovascular disease, low birth pregnancies, and additive to all other inflammatory diseases like aneurysm strokes glaucoma Parkinson's Alzheimer's and cardiovascular disease..... Etc
But remember! If you never brushed your teeth ever and never ate fermentable carbohydrates, you would NEVER, EVER GET DECAY! It's all about repeated exposure within that 3-hour window while the teeth are soft from the previous exposure.
The reason low carb diets do have an association with a reduced carries rate is because people are satisfied and not snacking all day on the typical easy to get to snacks. The people who eat fruit all day get cavities too. So as far as cavities goes eat what you want and wait 3 hours. That's for the rest of your health eat low carb to help systemic inflammation.