How to make Hummus, Salsa, Yogurt Dip, Guacamole, Mint Chutney | Quick & Easy Recipe by GunjanShouts
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- เผยแพร่เมื่อ 6 ส.ค. 2021
- Here are recipes of my 5 favourite dips: Hummus, Salsa, Greek Yogurt, Guacamole and Mint chutney.
Each and every dip has a unique taste and health benefits. All are very easy to make. Do try these dips and I am sure you will love them.
To join My Fitness Program IMWOW (Weight loss/ Weight Gain): bit.ly/3s8fPHB
Connect with me on Instagram: Instagram: gunjanshouts
01:13 TAHINI SAUCE
04:14 HUMMUS
08:45 SALSA
14:48 GREEK YOGURT
18:04 GUACAMOLE
22:25 MINT (Pudhina) CHUTNEY
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility. - แนวปฏิบัติและการใช้ชีวิต
I loved the replacement for mayonnaise I.e. yogurt dip😋😋
My starting weight is 73 kg and now its 66 i kost 7 kg in a month just becoz your advice your triks tips and your motivational talks✌️Thank you so much gunjan di 😍🙌
Pls tell how
How u lost this mch weight, pls tell me also I also have to lose weight
@@chitrakshrao6874 drink more water, portion control in meals, more protien intake and exercise its a simple key to complete your weight loss dream🥰 and most important see the all gunjan di's videos for motivation✌️💖
@@pradnyachavan700 I have seen all her videos and I m not losing weight since last 2 months, and I daily do excercise for 45 min and I am also not eating any oily or junk from outside or not eating the oily food of home also and totally cut the sugar from my diet
@@chitrakshrao6874hey! You can try walking more ,atleast 10 k steps, that's what works for me, combine it with intermittent fasting and you'll see results faster, also don't forget to include more protein in your diet and 3 times resistance training in a week if possible.
Di pls make a cardio, strengthening of muscles, Hiit and aerobics mix up 1hr full body workout video for weight loss❤
How many videos u want to see...but u never do anything
Excellent tips n dips
Thank you 👌😋🙏❤️
Thanks a lot for such nice receipes... really appreciate your efforts 👍👍
Salute 2 u gunjan ,,ur work,.. m Soo much inspired from u... I just love hummus
All dips are amazing
Apna pudina chutney best
Nice sharing.
I was waiting for this video since such a long time.... Thanks a ton
Amazing dips, luv ur receipes 😍😍
Why gunjan ..... Why .... Why you are so adorable 😍.
Sending alot of love and respect to you . 😊😊😊
All dips r awesome 👍👍
My fevrt hummus 😋
The dip's look so yummy
I really love u healthy recipes
All are good ..thank you
Very yummy thanks I like the Guacamole
Amazing video and recipes. Love your dedication 😊
Just want to know the shelf like of the dips though! Please suggest!
Super thanks so much
You are just amazing didi Aapki journey kamal ki thi and your husband is so supportive ❤
Love to watch ur recipe 😍
most awaited video 😀 Thanks 👍
yaaayyy new videooo . love you loadssss
Love your content always ❤️❤️❤️
This Bhanjee (sister) is full of energy and positive attitude. Keep it up
I started watching ur videos few days back .. and I loved them .. kindly make 1200-1300 calorie diet ( veg + nonveg ) for gym goers boys ....
Tried gloacamole from ur recepi it came super... I nvr thought avacado wud be this gud... Keeep inspiring dear.. I always love to watch ur post.. ❤️ Frm Kuwait
Oh gosh love your videos.so inspiring & easy to follow. These dips are the best... thank you
Hii Mam me 3din se apki video ki wait krrehithi finally apki video aagayi 😍😍😘😘😘love you Mam😍😍😘😘😘😍ur my favorite TH-camr😍😍😘😘
Awsome .....nice recipies....u r d best
Outstanding marvellous ❤❤❤❤❤
Definitely I am gonna tried hummus today. Even my chickpea were boiling right now. ☺
I like ur denim jumpsuit. Can u plz send the details ?
Amazo.....❤️❤️
Very useful.. Love you di ❤
Thanks for sharing such a tasty and healthy receipes. You look awesome gunjun 🥰
Thanks mam
Bahut bdiya👌
I miss ur daily vlog it was great motivation....
Please make a video on which oats to buy (brand)
All dips seems tasty but humus n pudina chatney wins the race😊
Very nice recipes
You look more stunning than before 😍😍
Hello gungan g apki maine aaj tak ki sari video dekhi h or maine apki sari videos like bhi ki h hamesha aapko coment karne ki koshish ki apse bat karne ka bhi bahot man hota h but kabhi himmat ni Qki mujhe english ni aati or sabse badi bat ki mai ek puar family se belong karti hu mujhe aapki dite plan wali sari vides bahot achhi lagi or apki banai hui sari resilees bhi man to bahot kata h ki apki banai hui resipi tray karu lekin hamare yaha khane ka hi mushkil ho pata h to mai ye sab banane ke liye saman kaha se lati chalo koi bat ni lekin fir bhi maine apse bahot kuchh sikha aap bahot bahot bahot achhe ho i love u gungan g maine aapse apni life ki bahot badi baat shear ki h bahot dino se man tha ki aapse bat karu bate to or bahot h but zyada ho jayega or batate bate mujhe rona bhi jaayega koi ni aap plz mera ye sab zaroor pdhna ho sake to mujhe iska reply zaroor dena i wait for ur reply bye😊😊🙏🙏
Love you Di 💖💖💞💞💞💞
All are good
Aap ko dekh kar bohot khushi hoti hai
Hi gunjan mam , do you have any diet plan and exercise advice for fasting,.. today shravan mnth started in my state many people are doing fasting for month even i .. please if u have , help us
I love you and your video 💖❤️💖😘
Super👌🏻👌🏻👌🏻👌🏻
Gunjan dear..u r grt girl..pls aap zoee k liye bataiye..Kya yeh shih tzu breed hai? Or Work out attire k uper video banaiye pls
Plz share healthy recipies for kids
Plz suggest some evening snacks recipe ✌🏻
Hey gunjan. Love you much my dear.
Which olive oil do you use brand name ar instead of olive oil what should we use can we skip oil
Can you make more videos about teenagers diet and I have question for you is it necessary to teenagers go for calories deficit or they can do normal diet without calories deficit? Plz answer love you keep going 🤍
Depends on your current weight, your goal .
If you are overweight or obese then you have to be in a calorie deficit regardless of your age.
If your goal is to be fit and maintain then you can continue your regular diet just make sure you are having a good balance of macro nutrients.
Hope that helps ☺️
@@sumaiyaansari9123 I’m 14 year old and my weight is 70 I gained weight cuz of quarantine and I had to lose 20 KG please tell me what diet should I do
@@NA27x What's your height dear ?
@@sumaiyaansari9123 161 cm
@@NA27x your ideal weight should be 55 to 60 kgs. Your daily calorie consumption should be 1500 to 1800 calories.... Do HIIT workouts 2 times a week... And strength training atleast 3 times a week.
very...nice...........
Dii apne diet plan ka second week ka video bhi dal dijiye plz... I'm following your diet hope it will work.. I'm very overweight and really need your help
Thanks alot , a much needed video👍🏻🥰Can u pls tell which yoghurt is good for wt loss, n is it available online?
Pls post a weight maintenance diet plan
Would be really thankful 😊
To check if avocado is good we have to remove the over cap of it if indide is green its good but if inside is brown it's bad
Can we use extra virgin olive oil for Indian cooking like to saute vegetables
Can you please make cajun potato recipe in a healthy way in which there is no mayo..
Love you mam❤️❤️
Plz gunjn karele k juice per ek video b ae k karele Ka juice hum kub aur kese pe sakte hn
Pudina ki chatni best
How long can we store the greek yogurt dip? Considering the base is curd
I wanted to ask if I can add dil leaves instead of thyme in the curd dip??
Dee plz plz plz plz daily vlog banao hame bahot accha lagta hai
👌👌
Plz make a video on roasted soya recipe
Di ap please ye bateye ki konse food me kitna protein, fat, calcium hota h
Or mere liye ye janna jaruri h qki me abhi apki video ke karan ek transformation journey pr hu so please di
Can you plz share mustard sauce recipe please ❤️❤️❤️☺️☺️☺️
❤
Can we store this dhaniya and padungi chutney in fridge? If yes how much period of time it will be stay good.?
Hi mam I am a very big fan of you
Hi good morning di
Nice 👍
In place of olive oil which oil can be used
Can garlic is replaced by ginger
No no don't add Ginger it will totally change taste.
Can hummus can be made from black channa also?
Salsa healthy ke saath nachos??
ohmy u
I miss u yr... plz daily vlog dijiye mam..i really miss u
Which extra virgin olive oil do you use??
Make diet plan for teenager fir weight loss please
Hello mam kya sirf diet se weight loss ho sakte hain agar exercise na kare to
Di aap lunch recipe dikhaiye
Gungan ask hummus how day we can pot in fridge
Di pls tell how mch weight should a teenager girl of 15 year have
It completely depends on your height dear.
Use bmi calculator online u will know ur answer
Plzz di ek no sodium diet video banao plzz
For how many days we can store the dips?
Yoghurt ko ghar pe kese banaye?
❤️❤️❤️❤️❤️❤️
Can we use water instead of oil to make these?
Number 1 chickpea wali👍🏻👍🏻
how many days can we store the mint chutney?
plz answer
Bina gym ke weight lifting kaise kre?? Can u make a video
Can a teenager(15 years) follow the August diet plan .
I need your green chutney and red chutney recipe which u use while eating
Check her blog day 18
Hummus salsa
Hy how many days we can store hummus?
Is yogurt or dahi are same ?
I just love ur videos .. 🥰